"Seeking safety is an evidenced based education model focused on developing internal and external safety from traumatic events. It provides a variety of topics to empower individuals to identify and use healthy coping skills to develop self-esteem. "
"Seeking safety is an evidenced based education model focused on developing internal and external safety from traumatic events. It provides a variety of topics to empower individuals to identify and use healthy coping skills to develop self-esteem. "
"Provides discussion and skills practice in areas including Managing Stress and Stressful Situations, Interpersonal and Relationship Skills, Mindfulness Practices, and various other Anger Management skills and components. Uses components from Dialectical Behavior Therapy, Rational Emotive Behavioral Therapy, Cognitive Behavioral Therapy, ..."
"Provides discussion and skills practice in areas including Managing Stress and Stressful Situations, Interpersonal and Relationship Skills, Mindfulness Practices, and various other Anger Management skills and components. Uses components from Dialectical Behavior Therapy, Rational Emotive Behavioral Therapy, Cognitive Behavioral Therapy, ..."
"Trim Life is a revolutionary weight release program using education, mindful awareness, and clinical hypnotherapy to help you meet your weight loss goals using a kind, compassionate method. It is not a diet! Diets Don't Work! Instead it is a ..."
"Trim Life is a revolutionary weight release program using education, mindful awareness, and clinical hypnotherapy to help you meet your weight loss goals using a kind, compassionate method. It is not a diet! Diets Don't Work! Instead it is a ..."
"Provides mental health services and addiction specific issues. Weathered Oak offers Billings, MT chemical dependency evaluations, assessments and referrals, and individual therapy for those struggling with substance use. Weathered Oak also provides co-occuring disorder resources including individual therapy and evaluations. "
"Provides mental health services and addiction specific issues. Weathered Oak offers Billings, MT chemical dependency evaluations, assessments and referrals, and individual therapy for those struggling with substance use. Weathered Oak also provides co-occuring disorder resources including individual therapy and evaluations. "
"Focus is on creating relationships through experiential activities, identifying feelings and interpersonal issues that arise, and processing these in an emotionally safe environment. The group is active, engaging, and fun! "
"Focus is on creating relationships through experiential activities, identifying feelings and interpersonal issues that arise, and processing these in an emotionally safe environment. The group is active, engaging, and fun! "
"Comprehensive counseling options for the life spectrum! we offer personal, professional mental health services for your entire family and your work environment. "
"Comprehensive counseling options for the life spectrum! we offer personal, professional mental health services for your entire family and your work environment. "
"This is a therapeutic group for women who are struggling to find their balance in their new role as a MOTHER, or to find a supportive circle to process the changes and challenges they face in pregnancy or parenting. This ..."
"This is a therapeutic group for women who are struggling to find their balance in their new role as a MOTHER, or to find a supportive circle to process the changes and challenges they face in pregnancy or parenting. This ..."
"Transforming Anger group process will explore sources of anger and resentment, triggering thoughts, and impulsive behaviors. Group members will gain insights into underlying thoughts and beliefs about themselves, and learn to remove obstacles to their own healthy personal power.
Goals include ..."
"Transforming Anger group process will explore sources of anger and resentment, triggering thoughts, and impulsive behaviors. Group members will gain insights into underlying thoughts and beliefs about themselves, and learn to remove obstacles to their own healthy personal power.
Goals include ..."
"Anger beginning to control your life? Destroy your relationships? Causing you to make decisions against your better judgment? This anger group employs a method that works, and will help you regulate your anger, giving you the TOOLS you need to ..."
"Anger beginning to control your life? Destroy your relationships? Causing you to make decisions against your better judgment? This anger group employs a method that works, and will help you regulate your anger, giving you the TOOLS you need to ..."
"Center Counseling is still accepting new participants for the C.O.R.E. group for teens. This group will be open to 13-16 year olds and will be exploring topics including Compassion, Organization, Relationships and Emotions, in addition to many more! This is ..."
"Center Counseling is still accepting new participants for the C.O.R.E. group for teens. This group will be open to 13-16 year olds and will be exploring topics including Compassion, Organization, Relationships and Emotions, in addition to many more! This is ..."
"Pir Elias Amadon writes "reality is as sacred as ever, and this fundamental intuition of sacredness seeks to be experienced and celebrated in us - with or without adherence to specific religious forms and beliefs." Through contemplative practice, simple ritual ..."
"Pir Elias Amadon writes "reality is as sacred as ever, and this fundamental intuition of sacredness seeks to be experienced and celebrated in us - with or without adherence to specific religious forms and beliefs." Through contemplative practice, simple ritual ..."
"This is a closed group that I run alongside a registered dietitian, Paige Reddan. Each group cycle runs for 6-weeks and is dynamic recovery group for those seeking to motivate recovery, creativity and freedom from pre-occupations with food and eating. ..."
"This is a closed group that I run alongside a registered dietitian, Paige Reddan. Each group cycle runs for 6-weeks and is dynamic recovery group for those seeking to motivate recovery, creativity and freedom from pre-occupations with food and eating. ..."
"This program can last from three weeks to a lifetime. Post Treatment Program. Booster sessions available to increase success of recovery and share your insights. This is an open group for those who are in recovery. "
"This program can last from three weeks to a lifetime. Post Treatment Program. Booster sessions available to increase success of recovery and share your insights. This is an open group for those who are in recovery. "
"This twelve year old group is designed to meet Montana Code Annotated requirements for persons convicted of Partner/Family Member Assault. At two hours per session, this is a 20 session model. Volunteers are encouraged to attend. One male and one ..."
"This twelve year old group is designed to meet Montana Code Annotated requirements for persons convicted of Partner/Family Member Assault. At two hours per session, this is a 20 session model. Volunteers are encouraged to attend. One male and one ..."
"Adolescent groups assists teens with expanding their understanding of self and development of healthy interpersonal skills. Each group, one male and one female, will have participants between the ages of 13-15 years. Weekly goals include experiential initiatives that enhance belonging, ..."
"Adolescent groups assists teens with expanding their understanding of self and development of healthy interpersonal skills. Each group, one male and one female, will have participants between the ages of 13-15 years. Weekly goals include experiential initiatives that enhance belonging, ..."
"DBT has been found to be highly effective for individuals who struggle with managing their emotions (anger, anxiety, stress, sadness) effectively. Over the course of 24 weeks, group members will use handouts and discussion to learn the following four skills: ..."
"DBT has been found to be highly effective for individuals who struggle with managing their emotions (anger, anxiety, stress, sadness) effectively. Over the course of 24 weeks, group members will use handouts and discussion to learn the following four skills: ..."
Montana Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Montana counseling groups, Montana support groups, Montana mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).
Before joining a Montana support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Montana to ask for a referral to alternative groups nearby.
What to expect in a Montana group?
In a professionally operated support group in Montana, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Montana group members may also provide a sympathetic understanding and a social network.
Group therapists or group counselors lead or facilitate the group and provide group counseling in Montana. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Montana.
Let us know if you're interested. We can give you the timings and discuss costs and insurance. Your email will go straight to the professional running the support group. Please keep it fairly short (i.e. less than 200 words). A confirmation copy will be emailed to you.
Make sure to double check your email address or phone number so that the support group professional can get back to you. Follow up with a phone call if you haven't heard from them within 24 hours.
Psychology Today does not read or retain your email. However, a copy will be sent to you for your records. Please be
aware that email is not a secure means of communication and spam filters may prevent your email from reaching the
therapist. The therapist should respond to you by email, although we recommend that you follow up with a phone call.
If you prefer corresponding via phone, leave your contact number.
Sending an email using this page does not guarantee that the recipient will receive, read or respond to your email.
If this is an emergency do not use this form. Call 911 or your nearest hospital.
