Photo of Divine Wellness Therapeutic Center, Licensed Professional Counselor in Moore County, NC
Divine Wellness Therapeutic Center
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Pinehurst, NC 28374
Life can be hard sometimes. At times we have no idea how to get through what we are going through. It is okay to ask for help. Here at Divine Wellness Therapeutic Center, we believe in giving you a safe, non-judgmental environment to walk the journey of healing. "Facilitating the Healing of Invisible Wounds". We have an interdisciplinary team of Clinical Mental Health Therapists, Marriage and Family Therapists, Social Workers, Massage Therapists and Play Therapy Certified Therapists ready to guide you through any situation that you are facing.
Life can be hard sometimes. At times we have no idea how to get through what we are going through. It is okay to ask for help. Here at Divine Wellness Therapeutic Center, we believe in giving you a safe, non-judgmental environment to walk the journey of healing. "Facilitating the Healing of Invisible Wounds". We have an interdisciplinary team of Clinical Mental Health Therapists, Marriage and Family Therapists, Social Workers, Massage Therapists and Play Therapy Certified Therapists ready to guide you through any situation that you are facing.
(910) 776-2445 View (910) 776-2445
Photo of Greater Vision Counseling & Consulting Agency PLLC, Clinical Social Work/Therapist in Moore County, NC
Greater Vision Counseling & Consulting Agency PLLC
Clinical Social Work/Therapist, LCSW, LCASA, TF-CBT, SOTP
Verified Verified
3 Endorsed
Pinehurst, NC 28374
I specialize in Trauma Focused Therapy, Substance Abuse Counseling, Family and Individual therapy.
I have personal experience in the challenges of being a wife and mother. I have dealt with the struggles of deciding the courses of treatment for my children. I have endured the restless nights of stress with many factors that affect the ability to balance life and self-care. We live in difficult times but together we can find a way to navigate through to brighter days. Life experiences has brought me to this place and time to help others.
I specialize in Trauma Focused Therapy, Substance Abuse Counseling, Family and Individual therapy.
I have personal experience in the challenges of being a wife and mother. I have dealt with the struggles of deciding the courses of treatment for my children. I have endured the restless nights of stress with many factors that affect the ability to balance life and self-care. We live in difficult times but together we can find a way to navigate through to brighter days. Life experiences has brought me to this place and time to help others.
(910) 447-2049 View (910) 447-2049
Lotus Care Psychological Services PLLC
Psychologist, PsyD , HSP-P
Verified Verified
Pinehurst, NC 28374
Our Licensed Clinical Mental Health Counselors offer flexible appointment schedules allowing you to schedule around work and family life.
Lotus Care Psychological Services was established in 2022 in the Fayetteville area by Dr. Alina Contino. At Lotus Care Psychological Services we support, diagnose and empower, children, individuals and families living with the challenges of mental health conditions and disabilities. Lotus Care will provide you with resources and service referrals to help you grow in wisdom, knowledge and understanding. We want to promote your self awareness in order to treat and help you manage your life challenges the best way possible.
Our Licensed Clinical Mental Health Counselors offer flexible appointment schedules allowing you to schedule around work and family life.
Lotus Care Psychological Services was established in 2022 in the Fayetteville area by Dr. Alina Contino. At Lotus Care Psychological Services we support, diagnose and empower, children, individuals and families living with the challenges of mental health conditions and disabilities. Lotus Care will provide you with resources and service referrals to help you grow in wisdom, knowledge and understanding. We want to promote your self awareness in order to treat and help you manage your life challenges the best way possible.
(910) 812-9475 View (910) 812-9475
Photo of Healing Reflections Pllc, Clinical Social Work/Therapist in Moore County, NC
Healing Reflections Pllc
Clinical Social Work/Therapist, LCSW
Verified Verified
There are many reasons and life situations that move us toward seeking out therapy but making that decision to take the first step toward healing, for most clients, can be uncertain and often anxiety provoking. It's important for the therapists at Healing Reflections to create a compassionate and collaborative space to begin building a therapeutic relationship based on feelings of safety and a sense of trust helping clients to heal wounds, discover their purpose and feel more alive. Immediate Openings for new clients!
There are many reasons and life situations that move us toward seeking out therapy but making that decision to take the first step toward healing, for most clients, can be uncertain and often anxiety provoking. It's important for the therapists at Healing Reflections to create a compassionate and collaborative space to begin building a therapeutic relationship based on feelings of safety and a sense of trust helping clients to heal wounds, discover their purpose and feel more alive. Immediate Openings for new clients!
(910) 541-5380 View (910) 541-5380
Photo of Devon Burnore, Counselor in Moore County, NC
Devon Burnore
Counselor, MS, LCMHC, LCAS
Verified Verified
Whispering Pines, NC 28327  (Online Only)
Waitlist for new clients
My name is Devon Burnore, I am a licensed professional counselor and a licensed clinical addictions specialist. My counseling style is client centered and works to empower and create internal growth. I am open and accepting and have experience with a variety of clients including military, couples, families, hospice and medically compromised. I have over 15 years of experience working in the field of mental health in a variety of settings and enjoy helping others. My goal is for you to leave the session feeling supported and armed with the tools to begin improving your over all well-being.
My name is Devon Burnore, I am a licensed professional counselor and a licensed clinical addictions specialist. My counseling style is client centered and works to empower and create internal growth. I am open and accepting and have experience with a variety of clients including military, couples, families, hospice and medically compromised. I have over 15 years of experience working in the field of mental health in a variety of settings and enjoy helping others. My goal is for you to leave the session feeling supported and armed with the tools to begin improving your over all well-being.
(919) 925-4220 View (919) 925-4220
Photo of Chantha Hall, Marriage & Family Therapist in Moore County, NC
Chantha Hall
Marriage & Family Therapist, MA, MFCT
Verified Verified
2 Endorsed
Carthage, NC 28327
I understand how difficult relationships can be at times and how individuals may endure problems that affect their every day lives. I am here to help. I have a passion for working with individuals, families, and couples. My goal is to provide you the clients ,with tools that can help with overcoming issues such as conflict, anxiety, depression, marital problems and child behavior. My interests are in working with diverse populations, military families, couples, and individuals . I truly enjoy all people; listening, understanding, and providing help through a behavioral , solution, and systemic viewpoint.
I understand how difficult relationships can be at times and how individuals may endure problems that affect their every day lives. I am here to help. I have a passion for working with individuals, families, and couples. My goal is to provide you the clients ,with tools that can help with overcoming issues such as conflict, anxiety, depression, marital problems and child behavior. My interests are in working with diverse populations, military families, couples, and individuals . I truly enjoy all people; listening, understanding, and providing help through a behavioral , solution, and systemic viewpoint.
(910) 556-3171 View (910) 556-3171
Photo of All-American Counseling, Wellness and Consulting, Clinical Social Work/Therapist in Moore County, NC
All-American Counseling, Wellness and Consulting
Clinical Social Work/Therapist, LCSW, MSW, BSW, C-SWHC, C-ASWCM
Verified Verified
3 Endorsed
Clinicians have ties and connections to the military, veterans, LEOs, first responders and surrounding areas for: Cumberland, Moore, Harnett, Robinson, New Hanover, Forsyth and Lee, NC counties. Our contracted clinicians provide a wide range of services and specialties. We appreciate the opportunity to be of help and look forward to all of us working together. Bobette Smith, LCSW, owner, is military connected and a Fayettevillian. Experience with: Service Members and families, first responders, children, adolescents, adults, geriatrics, families, small groups, intensive outpatient groups and clinical inpatient hospital care.
Clinicians have ties and connections to the military, veterans, LEOs, first responders and surrounding areas for: Cumberland, Moore, Harnett, Robinson, New Hanover, Forsyth and Lee, NC counties. Our contracted clinicians provide a wide range of services and specialties. We appreciate the opportunity to be of help and look forward to all of us working together. Bobette Smith, LCSW, owner, is military connected and a Fayettevillian. Experience with: Service Members and families, first responders, children, adolescents, adults, geriatrics, families, small groups, intensive outpatient groups and clinical inpatient hospital care.
(833) 846-3463 View (833) 846-3463
Photo of Outreach Journey Counseling, Clinical Social Work/Therapist in Moore County, NC
Outreach Journey Counseling
Clinical Social Work/Therapist, MSW, LCSW, LCASA
Verified Verified
I believe in the power of self-determination and advocating for others who cannot advocate for themselves. Every person is unique to their core and require special attention in order to reach their full potential. I have personally overcome many life challenges that shook me to my very core. I have worked in a variety of social environments that has helped me to become the person I am today - fun, energetic and outgoing. I love working with others, learning from others and learning from each other. I look forward in meeting new folks and learning life from other's perspectives.
I believe in the power of self-determination and advocating for others who cannot advocate for themselves. Every person is unique to their core and require special attention in order to reach their full potential. I have personally overcome many life challenges that shook me to my very core. I have worked in a variety of social environments that has helped me to become the person I am today - fun, energetic and outgoing. I love working with others, learning from others and learning from each other. I look forward in meeting new folks and learning life from other's perspectives.
(910) 335-9151 View (910) 335-9151
Photo of Jessica Green, Clinical Social Work/Therapist in Moore County, NC
Jessica Green
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Shine Your Light Counseling offers support and encouragement for those going through difficult and stressful times. At any given moment, life can feel as if it is spiraling out of control. My role is to help with these situations that may be causing you stress, anxiety, uncertainty, or doubt. I believe we all have the capacity to grow and make changes needed to better our physical and mental health.
Shine Your Light Counseling offers support and encouragement for those going through difficult and stressful times. At any given moment, life can feel as if it is spiraling out of control. My role is to help with these situations that may be causing you stress, anxiety, uncertainty, or doubt. I believe we all have the capacity to grow and make changes needed to better our physical and mental health.
(984) 314-3883 View (984) 314-3883
Photo of Pamala T Love, Clinical Social Work/Therapist in Moore County, NC
Pamala T Love
Clinical Social Work/Therapist, PhD, LCSW, TF-CBT
Verified Verified
1 Endorsed
Pinehurst, NC 28370  (Online Only)
Not accepting new clients
Specializations: PTSD and trauma, military issues, and family conflict.
Research shows the benefits of therapy last longer than medication alone. People struggling with emotional difficulties, life challenges, and mental health concerns should look for a counselor or therapist to help them. Let's talk and see if I am a good fit for you. Locate my appointment calendars by going straight to https://headway.co/providers/pamala-love?fbclid=IwAR2wMrsWuYS7w2mMXE-dK5Q76ZKhGFH7Zdkw1hecNaX3ndL59eGQWo8QFi8 for NC and https://www.pathmentalhealth.com/providers/GA/1396892055-pamala-love for GA.
Specializations: PTSD and trauma, military issues, and family conflict.
Research shows the benefits of therapy last longer than medication alone. People struggling with emotional difficulties, life challenges, and mental health concerns should look for a counselor or therapist to help them. Let's talk and see if I am a good fit for you. Locate my appointment calendars by going straight to https://headway.co/providers/pamala-love?fbclid=IwAR2wMrsWuYS7w2mMXE-dK5Q76ZKhGFH7Zdkw1hecNaX3ndL59eGQWo8QFi8 for NC and https://www.pathmentalhealth.com/providers/GA/1396892055-pamala-love for GA.
(910) 541-9114 View (910) 541-9114
Photo of Micah Wyatt, Marriage & Family Therapist in Moore County, NC
Micah Wyatt
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Robbins, NC 27325  (Online Only)
Not accepting new clients
Is your marriage struggling in areas of infidelity, trust, loss of relationship interest and other marital barriers. Or maybe you’re and Individual dealing with issues of anxiety, increased levels of stress, and low sense of belonging. This isn’t the end for you. Together, we can rebuild hope and trust between you and and your partner. We can redevelop the intimacy that may have been lost along the way. Together, we can develop your personal goals and ensure they materialize to realities for the life you desire to live. Everyone deserves happiness! Let’s work together to build that happiness for you!
Is your marriage struggling in areas of infidelity, trust, loss of relationship interest and other marital barriers. Or maybe you’re and Individual dealing with issues of anxiety, increased levels of stress, and low sense of belonging. This isn’t the end for you. Together, we can rebuild hope and trust between you and and your partner. We can redevelop the intimacy that may have been lost along the way. Together, we can develop your personal goals and ensure they materialize to realities for the life you desire to live. Everyone deserves happiness! Let’s work together to build that happiness for you!
(984) 223-5010 View (984) 223-5010

Online Therapists

Photo of Peter Wahida, Lic Clinical Mental Health Counselor Associate in Moore County, NC
Peter Wahida Wahida
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Clinton, NC 28328
One person, one family, one employee, one team.
At Easterseals UCP, we are trustworthy, compassionate partners providing exceptional disability, behavioral health and addiction treatment services to help our neighbors live their best lives. Purpose, dedication and empathy drive our in-person and telehealth service delivery.
One person, one family, one employee, one team.
At Easterseals UCP, we are trustworthy, compassionate partners providing exceptional disability, behavioral health and addiction treatment services to help our neighbors live their best lives. Purpose, dedication and empathy drive our in-person and telehealth service delivery.
(910) 901-7016 View (910) 901-7016
Photo of Ann M. Gregory in Moore County, NC
Ann M. Gregory
PhD, LCMHCA, NCC, CCTP
Verified Verified
1 Endorsed
Greensboro, NC 27408  (Online Only)
I also utilize cognitive behavior therapy, internal family systems theory, gestalt techniques, and creative/art therapy.
I work with a multitude of clients that may be feeling stuck in life, whether it be anxiety or depression, performance issues (athletes), trauma, developmental trauma (that which happens in childhood that one may or may not be aware of specifically). Our brains have been designed to heal. We are able to create new neuropaths for the entirety of our lives. In our work together, we can dismantle current maladaptive patterns and rewire our brains to process in healthy and meaningful ways. I have a history in Christian ministry and I understand the importance of faith; therefore, I am happy to integrate aspects of faith into our work.
I also utilize cognitive behavior therapy, internal family systems theory, gestalt techniques, and creative/art therapy.
I work with a multitude of clients that may be feeling stuck in life, whether it be anxiety or depression, performance issues (athletes), trauma, developmental trauma (that which happens in childhood that one may or may not be aware of specifically). Our brains have been designed to heal. We are able to create new neuropaths for the entirety of our lives. In our work together, we can dismantle current maladaptive patterns and rewire our brains to process in healthy and meaningful ways. I have a history in Christian ministry and I understand the importance of faith; therefore, I am happy to integrate aspects of faith into our work.
(336) 810-1277 View (336) 810-1277
Photo of Michael E Webster, Marriage & Family Therapist in Moore County, NC
Michael E Webster
Marriage & Family Therapist, LMFT
Verified Verified
Clayton, NC 27520
Thank you for visiting my page. By visiting this site, you are taking the first step towards realizing the positive changes that you would like to see in your life. I am a Licensed Marriage and Family Therapist with 20+ years working in the mental health field. I have worked in a variety of settings with people struggling with many different types of problems. Whether working with individuals, couples, or families, I typically approach treatment from a family systems perspective, often focusing on communication patterns and roles that individuals serve in the family system.
Thank you for visiting my page. By visiting this site, you are taking the first step towards realizing the positive changes that you would like to see in your life. I am a Licensed Marriage and Family Therapist with 20+ years working in the mental health field. I have worked in a variety of settings with people struggling with many different types of problems. Whether working with individuals, couples, or families, I typically approach treatment from a family systems perspective, often focusing on communication patterns and roles that individuals serve in the family system.
(919) 343-5994 View (919) 343-5994
Photo of Seugnet Marais, Marriage & Family Therapist Associate in Moore County, NC
Seugnet Marais
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Charlotte, NC 28277
I obtained further qualifications as a play therapist and a family therapist in the UK and have gained extensive experience in working with families from all walks of life, including foster and adoptive families.
I have extensive expertise in working with individuals, families and children. I bring a deep understanding of the unique needs and challenges that arise during pivotal stages of development for children and the complexities in parenthood. I have worked with a wide range of concerns related to behavior, trauma, life transitions, parenting, grief and loss, relationships, family conflict, migration issues and I utilize a variety of therapeutic approaches tailored to meet the specific needs of each family and child. This includes a variety of models in individual therapy, family therapy and child-centered play therapy.
I obtained further qualifications as a play therapist and a family therapist in the UK and have gained extensive experience in working with families from all walks of life, including foster and adoptive families.
I have extensive expertise in working with individuals, families and children. I bring a deep understanding of the unique needs and challenges that arise during pivotal stages of development for children and the complexities in parenthood. I have worked with a wide range of concerns related to behavior, trauma, life transitions, parenting, grief and loss, relationships, family conflict, migration issues and I utilize a variety of therapeutic approaches tailored to meet the specific needs of each family and child. This includes a variety of models in individual therapy, family therapy and child-centered play therapy.
(704) 486-5493 View (704) 486-5493
Photo of Shawna Lauer, Marriage & Family Therapist in Moore County, NC
Shawna Lauer
Marriage & Family Therapist, LMFT
Verified Verified
Charlotte, NC 28204
I am a licensed Marriage and Family Therapist with specialized training in Perinatal Mood and Anxiety Disorders, evidenced-based treatments and culturally informed care.
Accepting New Clients-Email for Availability. If you’re a woman or mother struggling with anxiety or depression, you're not alone. I am here to help you feel better. I understand whole-heartedly the challenges that women face when experiencing infertility, pregnancy, grief/loss, trauma & postpartum depression and anxiety. Women often feel stressed out by the transition to parenthood, adjusting to new roles, relationship challenges, major career decisions, caring for a baby and parenting young children. I’ve dedicated my career to helping families thrive, grow and heal and we will work together to help you feel like yourself again.
I am a licensed Marriage and Family Therapist with specialized training in Perinatal Mood and Anxiety Disorders, evidenced-based treatments and culturally informed care.
Accepting New Clients-Email for Availability. If you’re a woman or mother struggling with anxiety or depression, you're not alone. I am here to help you feel better. I understand whole-heartedly the challenges that women face when experiencing infertility, pregnancy, grief/loss, trauma & postpartum depression and anxiety. Women often feel stressed out by the transition to parenthood, adjusting to new roles, relationship challenges, major career decisions, caring for a baby and parenting young children. I’ve dedicated my career to helping families thrive, grow and heal and we will work together to help you feel like yourself again.
(980) 246-2550 View (980) 246-2550
Photo of Shiniqua Lee, Clinical Social Work/Therapist in Moore County, NC
Shiniqua Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28216  (Online Only)
Waitlist for new clients
I bring a wealth of experience in counseling adults and children through various challenges, including navigating past and present trauma, managing relationship conflicts, addressing struggles with self-worth, establishing healthy boundaries within toxic family dynamics, and breaking generational cycles of adversity.
Are you masking inner pain behind a smile? Mental health struggles are often overlooked as individuals maintain a facade of strength. I acknowledge the cultural barriers to seeking help, yet it's crucial to acknowledge and address these concealed emotions. At Behind The Smile, PLLC, I'm here to guide you on your path to wellness and self-discovery. I understand that beneath every smile lies a unique story, filled with emotions, experiences, and thoughts that shape who you are. As an experienced therapist, I am dedicated to helping you navigate the complexities of your mental health and emotional well-being.
I bring a wealth of experience in counseling adults and children through various challenges, including navigating past and present trauma, managing relationship conflicts, addressing struggles with self-worth, establishing healthy boundaries within toxic family dynamics, and breaking generational cycles of adversity.
Are you masking inner pain behind a smile? Mental health struggles are often overlooked as individuals maintain a facade of strength. I acknowledge the cultural barriers to seeking help, yet it's crucial to acknowledge and address these concealed emotions. At Behind The Smile, PLLC, I'm here to guide you on your path to wellness and self-discovery. I understand that beneath every smile lies a unique story, filled with emotions, experiences, and thoughts that shape who you are. As an experienced therapist, I am dedicated to helping you navigate the complexities of your mental health and emotional well-being.
(980) 447-6823 View (980) 447-6823
Photo of MACS (McCloud Acosta Clinical Services PLLC), Clinical Social Work/Therapist in Moore County, NC
MACS (McCloud Acosta Clinical Services PLLC)
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Matthews, NC 28105
Assessments, Screenings, Treatment Planning, to specialized Trauma Treatment Modalities- TF-CBT, Evidenced Based Modules such as EMDR, DBT Adherent Groups/Individual for Pre-Teens, Teens & Adults, Family, Individual & Group Therapy.
We are a Group of Trauma Specialist working with a variety of ages (8-100+) who have experienced trauma & have mental health needs. Our team of 15 therapists have a variety of specialties, experience & methods along with life experiences that can address most challenges. We love to work with clients who are ready to take the healing journey, are open, motivated & committed. Therapy is work & it is something we are honored to help you do. If you are ready to improve your life- please reach out. Virtual (in NC) and In-Person Sessions Available in Matthews & Mint Hill.
Assessments, Screenings, Treatment Planning, to specialized Trauma Treatment Modalities- TF-CBT, Evidenced Based Modules such as EMDR, DBT Adherent Groups/Individual for Pre-Teens, Teens & Adults, Family, Individual & Group Therapy.
We are a Group of Trauma Specialist working with a variety of ages (8-100+) who have experienced trauma & have mental health needs. Our team of 15 therapists have a variety of specialties, experience & methods along with life experiences that can address most challenges. We love to work with clients who are ready to take the healing journey, are open, motivated & committed. Therapy is work & it is something we are honored to help you do. If you are ready to improve your life- please reach out. Virtual (in NC) and In-Person Sessions Available in Matthews & Mint Hill.
(704) 368-3609 View (704) 368-3609
Photo of Keisha McCleese Moore, Licensed Professional Counselor in Moore County, NC
Keisha McCleese Moore
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
High Point, NC 27262
Waitlist for new clients
Areas of treatment include but are not limited self-esteem, personal, emotional and behavioral issues in school, work, at home, difficulties in family communication and relationships.
I would like to acknowledge and congratulate you on the courage required to take the steps necessary towards achieving your desired goals. The counseling process can be intimidating as it requires you to entrust your current behaviors, thoughts, feelings and concerns to a licensed professional in the hopes of relieving problematic symptoms. My goal is to assist you in this process by providing a warm and empathetic environment in which you are able to discuss, explore, and decide the direction you would like to take. My approach serves to teach you the skills and techniques to effectively identify current problems with confidence.
Areas of treatment include but are not limited self-esteem, personal, emotional and behavioral issues in school, work, at home, difficulties in family communication and relationships.
I would like to acknowledge and congratulate you on the courage required to take the steps necessary towards achieving your desired goals. The counseling process can be intimidating as it requires you to entrust your current behaviors, thoughts, feelings and concerns to a licensed professional in the hopes of relieving problematic symptoms. My goal is to assist you in this process by providing a warm and empathetic environment in which you are able to discuss, explore, and decide the direction you would like to take. My approach serves to teach you the skills and techniques to effectively identify current problems with confidence.
(336) 439-1618 View (336) 439-1618
Photo of Brooke McMillan, Marriage & Family Therapist in Moore County, NC
Brooke McMillan
Marriage & Family Therapist, MA, LMFT
Not Verified Not Verified
Cary, NC 27513
Brooke is a licensed Marriage and Family Therapist who works from a trauma-focused and attachment-based lens, while tailoring her approach to each client’s unique needs. She provides a safe, compassionate space that fosters honesty and trust with the therapeutic process, helping to lead clients toward growth and self-discovery. Brooke has been working with clients since 2017, specializing in trauma-informed therapy and is experienced working with individuals, couples and families overcoming life stressors to develop healthier patterns.
Brooke is a licensed Marriage and Family Therapist who works from a trauma-focused and attachment-based lens, while tailoring her approach to each client’s unique needs. She provides a safe, compassionate space that fosters honesty and trust with the therapeutic process, helping to lead clients toward growth and self-discovery. Brooke has been working with clients since 2017, specializing in trauma-informed therapy and is experienced working with individuals, couples and families overcoming life stressors to develop healthier patterns.
(919) 635-9754 View (919) 635-9754

See more therapy options for Moore County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.