Therapists in Pinehurst, NC
More and more people in today's world and changing culture are feeling lost, isolated, hopeless and overwhelmed with emotions that seem to come from nowhere. My work focuses on helping people understand themselves, get unstuck, find hope and move forward with new found skills and perspectives. I combine the practicality of cognitive-behavioral therapy (CBT) with the depth of psychodynamic therapy to provide individuals and couples a safe, supportive space in which to understand the unhealthy patterns in their lives and explore new ways of thinking, feeling, and engaging with the world.
More and more people in today's world and changing culture are feeling lost, isolated, hopeless and overwhelmed with emotions that seem to come from nowhere. My work focuses on helping people understand themselves, get unstuck, find hope and move forward with new found skills and perspectives. I combine the practicality of cognitive-behavioral therapy (CBT) with the depth of psychodynamic therapy to provide individuals and couples a safe, supportive space in which to understand the unhealthy patterns in their lives and explore new ways of thinking, feeling, and engaging with the world.
Creating change in your life can be hard. Sometimes it might feel as if situations in your life are so overwhelming that you don't even know where to begin. I am honored to assist you in navigating those changes and help you feel that you are not alone in meeting the challenges in front of you. It's important to feel in control of ourselves and, to some extent, the world around us. In an ideal therapeutic relationship, I believe that the client determines the direction and success of treatment. Let's put it this way, if we were to go on a journey together - you would be the driver while I would act as the "GPS" so to speak!
Creating change in your life can be hard. Sometimes it might feel as if situations in your life are so overwhelming that you don't even know where to begin. I am honored to assist you in navigating those changes and help you feel that you are not alone in meeting the challenges in front of you. It's important to feel in control of ourselves and, to some extent, the world around us. In an ideal therapeutic relationship, I believe that the client determines the direction and success of treatment. Let's put it this way, if we were to go on a journey together - you would be the driver while I would act as the "GPS" so to speak!
My diverse experience includes working with adults, children, teens, couples and families. I obtained my master’s in social work from Walden University. My greatest passion is bringing healing, hope, and safety to those that have suffered from traumatic and stressful experiences. I understand that these are very trying times for many people, especially, in dealing with life challenges. I believe in providing a safe and peaceful environment for you in the office as we work together. It is my goal to make sure that you feel comfortable and safe.
My diverse experience includes working with adults, children, teens, couples and families. I obtained my master’s in social work from Walden University. My greatest passion is bringing healing, hope, and safety to those that have suffered from traumatic and stressful experiences. I understand that these are very trying times for many people, especially, in dealing with life challenges. I believe in providing a safe and peaceful environment for you in the office as we work together. It is my goal to make sure that you feel comfortable and safe.
When life comes at us, we may experience depression, anxiety, or struggle with the difficult changes, and we may need help to feel better equipped to manage these experiences. Sometimes people are questioning their own identity and how it fits in the world. Sometimes people try to manage relationships without the most effective approach and are looking for something different. We all experience difficulties in relationships at times and sometimes extra help with navigating the difficulties within relationships can make things easier.
When life comes at us, we may experience depression, anxiety, or struggle with the difficult changes, and we may need help to feel better equipped to manage these experiences. Sometimes people are questioning their own identity and how it fits in the world. Sometimes people try to manage relationships without the most effective approach and are looking for something different. We all experience difficulties in relationships at times and sometimes extra help with navigating the difficulties within relationships can make things easier.
As a Marriage and Family Therapist and Licensed Clinical Addictions Specialist, I provide confidential and therapeutic services for individuals, couples, and families struggling with life's ups and downs. Creating a safe environment for clients to express their feelings, needs, wants, and ideas for change is vital for transitioning into a new and desired state.
As a Marriage and Family Therapist and Licensed Clinical Addictions Specialist, I provide confidential and therapeutic services for individuals, couples, and families struggling with life's ups and downs. Creating a safe environment for clients to express their feelings, needs, wants, and ideas for change is vital for transitioning into a new and desired state.
Natalie Borto
Licensed Clinical Mental Health Counselor, LCMHC, MA
Pinehurst, NC 28374
Not accepting new clients
I am passionate about working with children ages 8+, adolescents, young adults and adults. I also love utilizing art therapy and use evidenced based art therapy activities in addition to evidenced based therapeutic models (CBT, DBT, etc.). I specialize in helping client's with anything from transitional periods to clinical mental health problems. Are you looking for a professional to help you through a tough period in life? I would love to help!
I am passionate about working with children ages 8+, adolescents, young adults and adults. I also love utilizing art therapy and use evidenced based art therapy activities in addition to evidenced based therapeutic models (CBT, DBT, etc.). I specialize in helping client's with anything from transitional periods to clinical mental health problems. Are you looking for a professional to help you through a tough period in life? I would love to help!
I provide psychodynamic therapy to individuals (ages 14+) and couples. This type of therapy addresses the underlying causes and meanings of unwanted symptoms and dysfunctional patterns. It heals by bringing unconscious content to consciousness and by fostering deeper relationships with parts of ourselves we previously ignored, denied or even disdained. Psychodynamic therapy is often well suited for those who haven’t responded well to other types of therapy.
I provide psychodynamic therapy to individuals (ages 14+) and couples. This type of therapy addresses the underlying causes and meanings of unwanted symptoms and dysfunctional patterns. It heals by bringing unconscious content to consciousness and by fostering deeper relationships with parts of ourselves we previously ignored, denied or even disdained. Psychodynamic therapy is often well suited for those who haven’t responded well to other types of therapy.
HigherMind Integrative Therapy, PLLC
Clinical Social Work/Therapist, LCSW, PSYCH-K, CHT, CIMHP
2 Endorsed
Online Only
Waitlist for new clients
HigherMind offers an engaging therapeutic experience. Our integrative behavioral health services combine conventional treatments, such as psychotherapy along with psychoeducation focused on nutrition, mindfulness, and holistic therapies. HigherMind is aware of the interconnectedness of thoughts, feelings and behaviors. Our treatment plans often combine CBT, HRV/Biofeedback, EMDR, PSYCH-K, EFT, Hypnotherapy, Somatic and traditional psychotherapy.
HigherMind offers an engaging therapeutic experience. Our integrative behavioral health services combine conventional treatments, such as psychotherapy along with psychoeducation focused on nutrition, mindfulness, and holistic therapies. HigherMind is aware of the interconnectedness of thoughts, feelings and behaviors. Our treatment plans often combine CBT, HRV/Biofeedback, EMDR, PSYCH-K, EFT, Hypnotherapy, Somatic and traditional psychotherapy.
Accepting New Clients! Life is busy, it can feel that there is never enough time in the day to take care of our own needs. Balancing work, family, and all of life’s unexpected curveballs is challenging and can leave us feeling overwhelmed, frustrated and discouraged. To become our best self, we need to take the time to make ourselves a priority. Working closely with a supportive therapist can aid in developing a more confident, excited and secure sense of self.
Accepting New Clients! Life is busy, it can feel that there is never enough time in the day to take care of our own needs. Balancing work, family, and all of life’s unexpected curveballs is challenging and can leave us feeling overwhelmed, frustrated and discouraged. To become our best self, we need to take the time to make ourselves a priority. Working closely with a supportive therapist can aid in developing a more confident, excited and secure sense of self.
Kristan Leonard
Licensed Clinical Mental Health Counselor, LCMHC
Pinehurst, NC 28374
Not accepting new clients
I am trained and competent to provide Eye Movement Desensitization and Reprocessing (EMDR) therapy. I also integrate techniques from Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). I have experience supporting clients with anxiety, depression, ADHD, childhood behavioral concerns, trauma related issues, and more. However, I have come to see symptoms of mental health not as static labels, but as expressions of unmet needs. My approach is flexible, grounded in mutual trust and respect, and based on individual needs in acknowledgement the humanity beneath the symptoms.
I am trained and competent to provide Eye Movement Desensitization and Reprocessing (EMDR) therapy. I also integrate techniques from Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). I have experience supporting clients with anxiety, depression, ADHD, childhood behavioral concerns, trauma related issues, and more. However, I have come to see symptoms of mental health not as static labels, but as expressions of unmet needs. My approach is flexible, grounded in mutual trust and respect, and based on individual needs in acknowledgement the humanity beneath the symptoms.
Sometimes life gets overwhelming and you can't go it alone anymore. When circumstances are stressful, like during a significant loss, a life transition or inability to manage your daily routine, that's the time to seek help. When you've experienced childhood trauma, depression, or anxiety and you find yourself burdened by unhelpful thoughts and behaviors, a professional counselor is someone who can give you care.
Sometimes life gets overwhelming and you can't go it alone anymore. When circumstances are stressful, like during a significant loss, a life transition or inability to manage your daily routine, that's the time to seek help. When you've experienced childhood trauma, depression, or anxiety and you find yourself burdened by unhelpful thoughts and behaviors, a professional counselor is someone who can give you care.
As a Clinician who has been working with children and families for over fifteen years, I have extensive experience with children from diverse backgrounds, including those who have experienced trauma, those with behavioral challenges, and those who are struggling with mental health issues. Through these experiences, I have developed a deep understanding of the unique needs of each child and the importance of providing them with individualized care. By offering children a space to share their thoughts and feelings and process their experiences, we can help them develop the emotional intelligence and resilience they need to thrive.
As a Clinician who has been working with children and families for over fifteen years, I have extensive experience with children from diverse backgrounds, including those who have experienced trauma, those with behavioral challenges, and those who are struggling with mental health issues. Through these experiences, I have developed a deep understanding of the unique needs of each child and the importance of providing them with individualized care. By offering children a space to share their thoughts and feelings and process their experiences, we can help them develop the emotional intelligence and resilience they need to thrive.
Possibilities Therapy, PLLC - Kim Edmister
Marriage & Family Therapist, LMFT, MA, MSEd
Pinehurst, NC 28374
COUPLES: I get it. You are hurting, frustrated, worried, or maybe just plain stuck. You've been putting off going to therapy, hoping that things would get better on their own. But the same issues keep coming up and you worry about the direction you are heading. Perhaps you are questioning what you even want - and need help figuring it out. If you are looking for a professional who won't just sit back and listen, but will HELP; someone with experience, who really "gets" you and will offer a lovely combination of hope, compassion, insight and straight-forward feedback - you're in the right place!
COUPLES: I get it. You are hurting, frustrated, worried, or maybe just plain stuck. You've been putting off going to therapy, hoping that things would get better on their own. But the same issues keep coming up and you worry about the direction you are heading. Perhaps you are questioning what you even want - and need help figuring it out. If you are looking for a professional who won't just sit back and listen, but will HELP; someone with experience, who really "gets" you and will offer a lovely combination of hope, compassion, insight and straight-forward feedback - you're in the right place!
Counseling is a partnership. In my work, I provide a nonjudgemental environment conducive to honest self-exploration. Combining person-centered therapy with CBT, I walk alongside clients as they open up about life challenges in the pursuit of growth and meeting their personal goals.
Counseling is a partnership. In my work, I provide a nonjudgemental environment conducive to honest self-exploration. Combining person-centered therapy with CBT, I walk alongside clients as they open up about life challenges in the pursuit of growth and meeting their personal goals.
Mary ann McCrary, who is married to a Retired Colonel /U.S. Army, specializes in the following areas: Children over 7, Adolescents and Young Adults, Women's issues, Military families.Practice does not specialize in Men's Mental Health and Geriatric Populations.
Mary ann McCrary, who is married to a Retired Colonel /U.S. Army, specializes in the following areas: Children over 7, Adolescents and Young Adults, Women's issues, Military families.Practice does not specialize in Men's Mental Health and Geriatric Populations.
I offer a safe, non-judgmental environment to explore new and past emotions that may be preventing you from enjoying the present moment. We will look at how your thoughts may be keeping you stuck in unhealthy patterns. You will learn to live life instead of fearing or fighting it. Begin with watching your thoughts and keep relaxing and releasing, soon the noise will stop and you will enjoy all the present moment has to offer. I have experience working with trauma, grief, communication problems and anger issues.
I offer a safe, non-judgmental environment to explore new and past emotions that may be preventing you from enjoying the present moment. We will look at how your thoughts may be keeping you stuck in unhealthy patterns. You will learn to live life instead of fearing or fighting it. Begin with watching your thoughts and keep relaxing and releasing, soon the noise will stop and you will enjoy all the present moment has to offer. I have experience working with trauma, grief, communication problems and anger issues.
Amber Seneres
Licensed Professional Counselor, MA, MS, LCMHC
1 Endorsed
Pinehurst, NC 28374
Not accepting new clients
So many of my clients come in feeling like something is wrong with them. They are relieved to know that their feelings are normal. My clients come to me because they just want to feel better. They want to be less depressed, less anxious, better parents, more confident, and have healthier relationships. I work with my clients as they learn new ways of coping and living life that free them from negative thoughts, behaviors and patterns of emotional reactivity.
So many of my clients come in feeling like something is wrong with them. They are relieved to know that their feelings are normal. My clients come to me because they just want to feel better. They want to be less depressed, less anxious, better parents, more confident, and have healthier relationships. I work with my clients as they learn new ways of coping and living life that free them from negative thoughts, behaviors and patterns of emotional reactivity.
Using a neurodevopmental framework, I specialize in comprehensive assessment across a breadth of areas, including autism spectrum disorders and other developmental disorders; executive functioning/attention deficit disorders; specific learning disabilities, such as reading/dyslexia; giftedness; early kindergarten readiness; social-emotional functioning. Utilizing a strengths-based perspective, I give great effort to provide evidence-based recommendations and strategies that are practical and targeted. Every assessment is custom-designed based upon specific referral questions and a personalized learning plan is developed.
Using a neurodevopmental framework, I specialize in comprehensive assessment across a breadth of areas, including autism spectrum disorders and other developmental disorders; executive functioning/attention deficit disorders; specific learning disabilities, such as reading/dyslexia; giftedness; early kindergarten readiness; social-emotional functioning. Utilizing a strengths-based perspective, I give great effort to provide evidence-based recommendations and strategies that are practical and targeted. Every assessment is custom-designed based upon specific referral questions and a personalized learning plan is developed.
Life can be challenging at times. Some situations in life can cause you to feel anxious, depressed, or maybe worried about someone in your family who is dealing with emotional distress. When transitioning through different phases in your life such as a new job, relocating, parenting, divorce, aging, loss, or retirement you may experience some significant challenges. Any of these situations in life may bring you to seek someone to help you gain perspective and coping skills for navigating through.
Life can be challenging at times. Some situations in life can cause you to feel anxious, depressed, or maybe worried about someone in your family who is dealing with emotional distress. When transitioning through different phases in your life such as a new job, relocating, parenting, divorce, aging, loss, or retirement you may experience some significant challenges. Any of these situations in life may bring you to seek someone to help you gain perspective and coping skills for navigating through.
I currently provide telemental health services, such as telephone and video counseling in both NC & GA, to youth and adults (12 years and older) regarding issues such as depression, anxiety, grief, stress, sexuality, life transitions, school issues, gender, relationships, family, work, and substance abuse. I predominately treat youth and adults within the LGBTQ+ community as they navigate intersectionality, life transitions, and identity development. I am now offering adolescent DBT individual and group therapy along with a DBT family support course.
I currently provide telemental health services, such as telephone and video counseling in both NC & GA, to youth and adults (12 years and older) regarding issues such as depression, anxiety, grief, stress, sexuality, life transitions, school issues, gender, relationships, family, work, and substance abuse. I predominately treat youth and adults within the LGBTQ+ community as they navigate intersectionality, life transitions, and identity development. I am now offering adolescent DBT individual and group therapy along with a DBT family support course.
See more therapy options for Pinehurst
Nearby Searches for Pinehurst
- Aberdeen
- Cameron
- Carthage
- Fort Bragg
- Hamlet
- Raeford
- Rockingham
- Sanford
- Southern Pines
- Vass
- West End
- Whispering Pines
How does your Therapist compare?
Number of Therapists in Pinehurst, NC
70+
Average cost per session
$140
Therapists in Pinehurst, NC who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 81% | Coping Skills |
| 76% | Self Esteem |
| 75% | Relationship Issues |
| 72% | Stress |
| 66% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 81% | Aetna |
| 57% | TRICARE |
How Therapists in Pinehurst, NC see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Pinehurst?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


