Therapists in Moore County, NC
I work with women and moms who feel overwhelmed by the emotional and mental load they carry each day. Many are navigating anxiety, depression, ADHD, burnout, pregnancy or postpartum changes, infertility, pregnancy loss, parenting neurodivergent children, or major life transitions. They are often so busy caring for everyone else that they have lost sight of themselves. I provide a warm, supportive space where clients feel understood, gain practical tools, heal from difficult experiences, and move forward with greater confidence, resilience, and self compassion.
I work with women and moms who feel overwhelmed by the emotional and mental load they carry each day. Many are navigating anxiety, depression, ADHD, burnout, pregnancy or postpartum changes, infertility, pregnancy loss, parenting neurodivergent children, or major life transitions. They are often so busy caring for everyone else that they have lost sight of themselves. I provide a warm, supportive space where clients feel understood, gain practical tools, heal from difficult experiences, and move forward with greater confidence, resilience, and self compassion.
I am a board certified Licensed Clinical Social Worker with over 10 years of experience with the severe and persistent mental illness population, active duty military and adult dependents. I specialize in treating PTSD, depression, anxiety, women's issues, and a solution-focused approach to therapy. Lets work together to create the life you dream about.
I am a board certified Licensed Clinical Social Worker with over 10 years of experience with the severe and persistent mental illness population, active duty military and adult dependents. I specialize in treating PTSD, depression, anxiety, women's issues, and a solution-focused approach to therapy. Lets work together to create the life you dream about.
Are you tired of feeling overwhelmed with sadness or worry? Do you find yourself reliving past painful events? Are you struggling with life changes, grief, or relationship conflicts? Do you want to make changes, but just can’t seem to do it on your own? When faced with painful events in life, or struggle with difficult emotions, life can seem out of balance. You may become so overwhelmed that sometimes you may shut down or act out. These are all normal and common responses when under stress. Unfortunately, when you’re in a chronic state of stress, this may affect the way you relate to others and yourself.
Are you tired of feeling overwhelmed with sadness or worry? Do you find yourself reliving past painful events? Are you struggling with life changes, grief, or relationship conflicts? Do you want to make changes, but just can’t seem to do it on your own? When faced with painful events in life, or struggle with difficult emotions, life can seem out of balance. You may become so overwhelmed that sometimes you may shut down or act out. These are all normal and common responses when under stress. Unfortunately, when you’re in a chronic state of stress, this may affect the way you relate to others and yourself.
Our ideal client feels overwhelmed by life’s challenges and is ready for change but unsure where to start. They may struggle with anxiety, depression, trauma, or family conflict and want to feel more balanced and connected. Many are juggling multiple roles—parent, partner, professional—and want to manage stress, communicate better, and improve emotional regulation.
They’re seeking a therapist who listens without judgment and offers practical tools for real-life change. Our clients value authenticity, compassion, and collaboration as they work toward healing, healthier relationships, and a renewed sense of peace.
Our ideal client feels overwhelmed by life’s challenges and is ready for change but unsure where to start. They may struggle with anxiety, depression, trauma, or family conflict and want to feel more balanced and connected. Many are juggling multiple roles—parent, partner, professional—and want to manage stress, communicate better, and improve emotional regulation.
They’re seeking a therapist who listens without judgment and offers practical tools for real-life change. Our clients value authenticity, compassion, and collaboration as they work toward healing, healthier relationships, and a renewed sense of peace.
Elizabeth (Liz) Harry
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Southern Pines, NC 28387
Not accepting new clients
I believe that we live in difficult and challenging times and there is no one who, at least on occasion, would not benefit from help in navigating their way through these times in order to have a better quality of life. I am here to listen to you and to help you achieve your vision for a happier and healthier life. I work with adults, teens, youth and children to address issues such as depression, anxiety, stress, adjustment to life changes, abuse, trauma, grief, and behavioral problems.
I believe that we live in difficult and challenging times and there is no one who, at least on occasion, would not benefit from help in navigating their way through these times in order to have a better quality of life. I am here to listen to you and to help you achieve your vision for a happier and healthier life. I work with adults, teens, youth and children to address issues such as depression, anxiety, stress, adjustment to life changes, abuse, trauma, grief, and behavioral problems.
I am a trauma-informed provider specializing in an integrative approach to emotional well-being. By blending Cognitive Behavioral Therapy (CBT) with mindfulness and somatic processing, I address psychological distress at both the cognitive and physiological levels. This dual focus allows us to restructure limiting beliefs while simultaneously rewriting the stress responses held within your body. Whether you are working through trauma, managing anxiety, or seeking a deeper connection to yourself, I am here to guide you toward holistic recovery and resilience.
I am a trauma-informed provider specializing in an integrative approach to emotional well-being. By blending Cognitive Behavioral Therapy (CBT) with mindfulness and somatic processing, I address psychological distress at both the cognitive and physiological levels. This dual focus allows us to restructure limiting beliefs while simultaneously rewriting the stress responses held within your body. Whether you are working through trauma, managing anxiety, or seeking a deeper connection to yourself, I am here to guide you toward holistic recovery and resilience.
You may feel overwhelmed by stress, stuck in old patterns, or unsure of the next step in your life. Many of my clients come to me during seasons of change—navigating family transitions, managing the impact of addiction, or simply wanting to feel more grounded and at peace. They’re looking for a safe, non-judgmental space where they can be honest about their struggles and begin moving toward healing and growth.
You may feel overwhelmed by stress, stuck in old patterns, or unsure of the next step in your life. Many of my clients come to me during seasons of change—navigating family transitions, managing the impact of addiction, or simply wanting to feel more grounded and at peace. They’re looking for a safe, non-judgmental space where they can be honest about their struggles and begin moving toward healing and growth.
You're successful. Disciplined. High-performing. And privately falling apart. You can't turn your brain off, choke when it matters most, or don't know who you are when you're not producing. You've tried weekly therapy, coaching, sports psych, every productivity system. You understand the pattern. You still can't stop it. That's not a willpower problem. That's a nervous system stuck in survival mode. I work with athletes and entrepreneurs who are done with insight and ready for actual change.
You're successful. Disciplined. High-performing. And privately falling apart. You can't turn your brain off, choke when it matters most, or don't know who you are when you're not producing. You've tried weekly therapy, coaching, sports psych, every productivity system. You understand the pattern. You still can't stop it. That's not a willpower problem. That's a nervous system stuck in survival mode. I work with athletes and entrepreneurs who are done with insight and ready for actual change.
I am a licensed clinical social worker and licensed clinical addictions specialist with experience working with adolescents ages 12 and older, adults, and couples. I provide a compassionate, collaborative, and evidence-based approach to therapy. I specialize in treating trauma, anxiety disorders, depression, dissociative disorders, bi-polar disorders, personality disorders, substance use, and addiction-related concerns. My goal is to create a safe, supportive environment where clients feel empowered to heal, grow, and build meaningful change in their lives.
I am a licensed clinical social worker and licensed clinical addictions specialist with experience working with adolescents ages 12 and older, adults, and couples. I provide a compassionate, collaborative, and evidence-based approach to therapy. I specialize in treating trauma, anxiety disorders, depression, dissociative disorders, bi-polar disorders, personality disorders, substance use, and addiction-related concerns. My goal is to create a safe, supportive environment where clients feel empowered to heal, grow, and build meaningful change in their lives.
You look like you have it all together—but inside, you're exhausted. You're capable, responsible, and successful, yet mentally you feel like a mess. You may even know the patterns you have that are getting in your way, but you just can't move past them. I specialize in EMDR therapy for high-achieving adults experiencing anxiety, perfectionism, difficult past experiences, or patterns that leave them feeling stuck. You don't have to identify as “traumatized” to benefit from EMDR. Therapy can help you process what your mind and body haven't been able to fully let go of, and integrate this new understanding into your life.
You look like you have it all together—but inside, you're exhausted. You're capable, responsible, and successful, yet mentally you feel like a mess. You may even know the patterns you have that are getting in your way, but you just can't move past them. I specialize in EMDR therapy for high-achieving adults experiencing anxiety, perfectionism, difficult past experiences, or patterns that leave them feeling stuck. You don't have to identify as “traumatized” to benefit from EMDR. Therapy can help you process what your mind and body haven't been able to fully let go of, and integrate this new understanding into your life.
I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addictions Specialist Associate (LCASA), National Certified Counselor (NCC), and a TF-CBT certified therapist in the state of North Carolina. With over 20 years of experience in the mental health field and 5 years as a licensed therapist, I specialize in supporting individuals navigating anxiety, trauma, life transitions, and substance use concerns. I provide a safe, compassionate, and nonjudgmental space where clients can feel supported while doing the work of healing.
I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addictions Specialist Associate (LCASA), National Certified Counselor (NCC), and a TF-CBT certified therapist in the state of North Carolina. With over 20 years of experience in the mental health field and 5 years as a licensed therapist, I specialize in supporting individuals navigating anxiety, trauma, life transitions, and substance use concerns. I provide a safe, compassionate, and nonjudgmental space where clients can feel supported while doing the work of healing.
With 20 years experience, I enjoy working with adolescents, adults, and couples on many different barriers to fulfilling their own potential. My desire is to meet each individual where they are to work towards gaining control over any personal challenges they are experiencing. I pull from many different psychotherapy theories to meet many unique needs and my specialties are diverse.
With 20 years experience, I enjoy working with adolescents, adults, and couples on many different barriers to fulfilling their own potential. My desire is to meet each individual where they are to work towards gaining control over any personal challenges they are experiencing. I pull from many different psychotherapy theories to meet many unique needs and my specialties are diverse.
Life is difficult and forever changing and everyone experiences challenges and hardships in unique ways. At times, these life experiences can become overwhelming and feel unmanageable. Negative feelings can feel everlasting. Whether you have experienced past traumatic experiences or are currently facing hardships, experiencing negative feelings, or want to enhance your overall well-being, additional support can help in the process of individual self-growth.
Life is difficult and forever changing and everyone experiences challenges and hardships in unique ways. At times, these life experiences can become overwhelming and feel unmanageable. Negative feelings can feel everlasting. Whether you have experienced past traumatic experiences or are currently facing hardships, experiencing negative feelings, or want to enhance your overall well-being, additional support can help in the process of individual self-growth.
I have been a licensed clinical psychologist for over 35 years. I have devoted my career to working with clients of all ages who come to me with some form of emotional distress or problems in living. I help them to understand the cause of their pain, educate about the importance of healthy boundaries and guide them to find relief and workable solutions. To this end I use family of origin therapy, psychodynamic therapy, cognitive-behavioral therapy and EMDR. I address such concerns as anxiety and depression, panic, trauma, self-esteem and couples and family conflict.
I have been a licensed clinical psychologist for over 35 years. I have devoted my career to working with clients of all ages who come to me with some form of emotional distress or problems in living. I help them to understand the cause of their pain, educate about the importance of healthy boundaries and guide them to find relief and workable solutions. To this end I use family of origin therapy, psychodynamic therapy, cognitive-behavioral therapy and EMDR. I address such concerns as anxiety and depression, panic, trauma, self-esteem and couples and family conflict.
As a licensed therapist with over 13 years of experience, I have learned to specialize in supporting individuals navigating difficult emotional times. Through the use of CBT, DBT and Solution Focused Counseling. My practice focuses on addressing challenges such as depression, anxiety, relationship problems, and life transitions. I have expertise in working with social anxiety, mood disorders, infidelity and trust as well as years working with the military population.
As a licensed therapist with over 13 years of experience, I have learned to specialize in supporting individuals navigating difficult emotional times. Through the use of CBT, DBT and Solution Focused Counseling. My practice focuses on addressing challenges such as depression, anxiety, relationship problems, and life transitions. I have expertise in working with social anxiety, mood disorders, infidelity and trust as well as years working with the military population.
I am a licensed therapist in North Carolina, South Carolina, Colorado and Washington State. My clinical work focuses on helping adults who have experienced trauma and relationship challenges that often manifest as emotional and psychological symptoms. In my Practice I utilize a range of evidence-based modalities including Psychodynamic Therapy, EMDR, ERP, Cognitive Behavioral Therapy (CBT), and Grief therapy.
I am a licensed therapist in North Carolina, South Carolina, Colorado and Washington State. My clinical work focuses on helping adults who have experienced trauma and relationship challenges that often manifest as emotional and psychological symptoms. In my Practice I utilize a range of evidence-based modalities including Psychodynamic Therapy, EMDR, ERP, Cognitive Behavioral Therapy (CBT), and Grief therapy.
As an MSW and LCSWA, I provide a therapeutic environment anchored in compassion, directness, and clarity. I utilize a strengths-based perspective, helping you tap into your own inherent resilience while equipping you with practical tools for real-world change. My approach is honest and deeply supportive; I will hold a safe, trauma-informed space for your healing while offering the gentle, straightforward feedback you need to move forward.
Therapy is a collaborative process toward a more authentic and connected life. If you are ready to find clarity, heal from the past, and take meaningful steps forward, I would be honored to help.
As an MSW and LCSWA, I provide a therapeutic environment anchored in compassion, directness, and clarity. I utilize a strengths-based perspective, helping you tap into your own inherent resilience while equipping you with practical tools for real-world change. My approach is honest and deeply supportive; I will hold a safe, trauma-informed space for your healing while offering the gentle, straightforward feedback you need to move forward.
Therapy is a collaborative process toward a more authentic and connected life. If you are ready to find clarity, heal from the past, and take meaningful steps forward, I would be honored to help.
I'm so glad you are here! I am a Licensed Clinical Social Worker with a background in supporting clients living with stress, anxiety, depression, chronic diseases, death, loss, and bereavement. My goal is to provide a comfortable and safe environment that nurtures my clients ' self-worth while exploring their needs and goals. I work with a client-centered and humanistic approach while utilizing a psychodynamic influence. Respecting my client's rights to self-determination is vital to my practice, as is providing compassionate and supportive care.
I'm so glad you are here! I am a Licensed Clinical Social Worker with a background in supporting clients living with stress, anxiety, depression, chronic diseases, death, loss, and bereavement. My goal is to provide a comfortable and safe environment that nurtures my clients ' self-worth while exploring their needs and goals. I work with a client-centered and humanistic approach while utilizing a psychodynamic influence. Respecting my client's rights to self-determination is vital to my practice, as is providing compassionate and supportive care.
Maybe life looks fine from the outside—or maybe right now it feels like a complete mess. I work with women, couples, and families navigating relationship challenges, life transitions, stress, or simply feeling stuck. Whether you’re overwhelmed, disconnected, or unsure of what comes next, we’ll work together to understand where you are, what you need, and what moving forward can look like.
Maybe life looks fine from the outside—or maybe right now it feels like a complete mess. I work with women, couples, and families navigating relationship challenges, life transitions, stress, or simply feeling stuck. Whether you’re overwhelmed, disconnected, or unsure of what comes next, we’ll work together to understand where you are, what you need, and what moving forward can look like.
As a Licensed Clinical Social Worker, I specialize in working with individuals seeking healing, support, and personal growth. My therapeutic style is empathetic, empowering, and solution-focused. I provide a safe and collaborative space where you can feel heard, respected, and supported as you work through life’s challenges.
I help individuals navigate life’s challenges with empathy, respect, and practical strategies for growth. Whether you’re facing anxiety, depression, trauma, or stress, I offer a safe, supportive space to build resilience and find clarity.
As a Licensed Clinical Social Worker, I specialize in working with individuals seeking healing, support, and personal growth. My therapeutic style is empathetic, empowering, and solution-focused. I provide a safe and collaborative space where you can feel heard, respected, and supported as you work through life’s challenges.
I help individuals navigate life’s challenges with empathy, respect, and practical strategies for growth. Whether you’re facing anxiety, depression, trauma, or stress, I offer a safe, supportive space to build resilience and find clarity.
See more therapy options for Moore County
How does your Therapist compare?
Number of Therapists in Moore County, NC
100+
Average cost per session
$149
Therapists in Moore County, NC who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 85% | Depression |
| 75% | Relationship Issues |
| 72% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 86% | BlueCross and BlueShield |
| 84% | Aetna |
| 53% | Cigna and Evernorth |
How Therapists in Moore County, NC see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 87% | Female | |
| 12% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Moore County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


