Therapists in San Francisco, CA

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Photo of Avigail Lev - Bay Area CBT Center, PsyD, Psychologist
Bay Area CBT Center
Psychologist, PsyD
Verified Verified
San Francisco, CA 94102
Do you feel overwhelmed by challenging relationships with loved ones, friends, or coworkers? Do you feel anxious or depressed, or struggle with low self-esteem, OCD, or the effects of trauma? Are you seeking a way to live a meaningful life that reflects your values? The Bay Area CBT Center is a group practice of behavioral therapists dedicated to providing high quality evidence-based treatments. Our integrative approach allows us to apply principles from the most up to date research-based treatments while adapting these tools to meet your unique needs and build an authentic relationship with you.
Do you feel overwhelmed by challenging relationships with loved ones, friends, or coworkers? Do you feel anxious or depressed, or struggle with low self-esteem, OCD, or the effects of trauma? Are you seeking a way to live a meaningful life that reflects your values? The Bay Area CBT Center is a group practice of behavioral therapists dedicated to providing high quality evidence-based treatments. Our integrative approach allows us to apply principles from the most up to date research-based treatments while adapting these tools to meet your unique needs and build an authentic relationship with you.
(415) 991-6818 View (415) 991-6818
Photo of Whitney Keilman, PhD, Psychologist
Whitney Keilman
Psychologist, PhD
Verified Verified
San Francisco, CA 94104
Dr. Whitney Keilman is a licensed Clinical Psychologist who has been practicing since 2018. She believes in honoring a person's individuality to help them connect to their own strengths. Dr. Keilman has a Master of Arts in Psychology and a Doctor of Philosophy with an Emphasis in Health. By honoring a person's individuality, Dr. Keilman is able to help them connect to their own strengths. Through a process of collaboration, she works alongside her patients to forge behaviors and beliefs that are self-loving and self-affirming.
Dr. Whitney Keilman is a licensed Clinical Psychologist who has been practicing since 2018. She believes in honoring a person's individuality to help them connect to their own strengths. Dr. Keilman has a Master of Arts in Psychology and a Doctor of Philosophy with an Emphasis in Health. By honoring a person's individuality, Dr. Keilman is able to help them connect to their own strengths. Through a process of collaboration, she works alongside her patients to forge behaviors and beliefs that are self-loving and self-affirming.
(628) 265-8284 View (628) 265-8284
Photo of Shoshana Polansky, LMFT, MA, Marriage & Family Therapist
Shoshana Polansky
Marriage & Family Therapist, LMFT, MA
Verified Verified
San Francisco, CA 94104  (Online Only)
You’re a driven person but your personal or romantic relationships seem to be a struggle. Why is it sometimes easier to meet your professional needs and not your personal needs? You might struggle with vulnerability or feel confused about your relationship. I specialize in helping people create better relationships and clear obstacles to those relationships.
You’re a driven person but your personal or romantic relationships seem to be a struggle. Why is it sometimes easier to meet your professional needs and not your personal needs? You might struggle with vulnerability or feel confused about your relationship. I specialize in helping people create better relationships and clear obstacles to those relationships.
(415) 799-5836 View (415) 799-5836
Photo of Amanda (Frederick) Wang, MA, AMFT, APCC, Marriage & Family Therapist Associate
Amanda (Frederick) Wang
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
San Francisco, CA 94109  (Online Only)
Hello, I'm Amanda! I specialize in working with children, teens, young adults, and parents or caregivers. Drawing from my experience as a former school therapist, I possess a deep understanding of the unique challenges and support systems necessary for the growth and development of children and teens. My approach includes nurturing coping skills, emotional awareness, and social skills to empower adolescents and foster resilience. I work with individuals seeking support for a range of needs and challenges, including ADHD, autism, anxiety, and eating disorders, including Avoidant Restrictive Food Intake Disorder (ARFID).
Hello, I'm Amanda! I specialize in working with children, teens, young adults, and parents or caregivers. Drawing from my experience as a former school therapist, I possess a deep understanding of the unique challenges and support systems necessary for the growth and development of children and teens. My approach includes nurturing coping skills, emotional awareness, and social skills to empower adolescents and foster resilience. I work with individuals seeking support for a range of needs and challenges, including ADHD, autism, anxiety, and eating disorders, including Avoidant Restrictive Food Intake Disorder (ARFID).
(415) 842-1573 View (415) 842-1573
Photo of Deva Segal, MA, LMFT, CST, Marriage & Family Therapist
Deva Segal
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
2 Endorsed
San Francisco, CA 94104
Waitlist for new clients
Sex has become an problem, and it's causing issues in your life or partnership. You're either dealing with libido problems (too low or high), sexual discomfort, or difficulties with intimacy. Maybe you're pulled to explore more of your sexual identity or desires. Maybe there’s a history of sex trauma that impacts how safe you feel. At the same time, you keep thinking sex shouldn't be this complicated! You've probably tried some solutions - or even tried some therapy - but it hasn't gotten any better and you're out of ideas. You need an experienced, compassionate therapist who really gets it and can help you enjoy a better sex life.
Sex has become an problem, and it's causing issues in your life or partnership. You're either dealing with libido problems (too low or high), sexual discomfort, or difficulties with intimacy. Maybe you're pulled to explore more of your sexual identity or desires. Maybe there’s a history of sex trauma that impacts how safe you feel. At the same time, you keep thinking sex shouldn't be this complicated! You've probably tried some solutions - or even tried some therapy - but it hasn't gotten any better and you're out of ideas. You need an experienced, compassionate therapist who really gets it and can help you enjoy a better sex life.
(415) 300-4278 View (415) 300-4278
Photo of Adrienne Elizabeth Amundsen, PhD, Psychologist
Adrienne Elizabeth Amundsen
Psychologist, PhD
Verified Verified
San Francisco, CA 94118
Because everyone comes with their own needs, goals, and styles, I am flexible in my approach. I can be practical and problem-focused, but much of my work is deeper, and deals with emotional patterns developed early in life, I work a lot with trauma and loss. Attending to the therapy relationship is also important for learning about relationship patterns and trust. I bring my love of creativity to my work as well. Working with dreams and imagery, I find, can bring surprising insight. When therapy really takes off, I find that clients often discover their own creativity and a sense of life purpose.
Because everyone comes with their own needs, goals, and styles, I am flexible in my approach. I can be practical and problem-focused, but much of my work is deeper, and deals with emotional patterns developed early in life, I work a lot with trauma and loss. Attending to the therapy relationship is also important for learning about relationship patterns and trust. I bring my love of creativity to my work as well. Working with dreams and imagery, I find, can bring surprising insight. When therapy really takes off, I find that clients often discover their own creativity and a sense of life purpose.
(415) 423-2642 View (415) 423-2642
Photo of Nina Atanassova - Nina Atanassova, MFT, Marriage & Family Therapist
Nina Atanassova
Marriage & Family Therapist, MFT
Verified Verified
San Francisco, CA 94112  (Online Only)
In my practice, I believe that the process of change requires an approach that is tailored to each individual's unique style and needs. I strive to create a collaborative, caring, and supportive atmosphere that will assist you in identifying and changing the thoughts, the behaviors, and the interpersonal styles that are no longer effective for you. I offer confidential, supportive and caring environment free of judgment that will facilitate your journey through difficulties and challenges.
In my practice, I believe that the process of change requires an approach that is tailored to each individual's unique style and needs. I strive to create a collaborative, caring, and supportive atmosphere that will assist you in identifying and changing the thoughts, the behaviors, and the interpersonal styles that are no longer effective for you. I offer confidential, supportive and caring environment free of judgment that will facilitate your journey through difficulties and challenges.
(628) 244-9011 View (628) 244-9011
Photo of Natasha Belfor, PhD, Psychologist
Natasha Belfor
Psychologist, PhD
Verified Verified
San Francisco, CA 94115
I'm a scientist and a clinician. I believe in evidence-based treatments supported by extensive clinical research at the best medical institutions in the world. My methods have been evaluated and used by scientists and clinicians at the Mayo Clinic, USC, UCSF, Yale, Stanford, Harvard University Center for Brain Science, Johns Hopkins, University of Haifa, MIT, Cambridge, Hebrew University etc
I'm a scientist and a clinician. I believe in evidence-based treatments supported by extensive clinical research at the best medical institutions in the world. My methods have been evaluated and used by scientists and clinicians at the Mayo Clinic, USC, UCSF, Yale, Stanford, Harvard University Center for Brain Science, Johns Hopkins, University of Haifa, MIT, Cambridge, Hebrew University etc
(415) 889-8545 View (415) 889-8545
Photo of Julia Papale, APC, Pre-Licensed Professional
Julia Papale
Pre-Licensed Professional, APC
Verified Verified
1 Endorsed
San Francisco, CA 94115
I help my clients connect to their truest sense of self. Therapy is a courageous opportunity to transform your life by building a deeper understanding of what causes you distress, and what lies at the root of the behaviors holding you back. In our therapeutic process we might attend to your wounded inner child, rewire old stories that no longer serve you, or heal recurring relational patterns and relational trauma. My aim is to help you feel at home within your emotional experience so that you can move through life with confidence and ease.
I help my clients connect to their truest sense of self. Therapy is a courageous opportunity to transform your life by building a deeper understanding of what causes you distress, and what lies at the root of the behaviors holding you back. In our therapeutic process we might attend to your wounded inner child, rewire old stories that no longer serve you, or heal recurring relational patterns and relational trauma. My aim is to help you feel at home within your emotional experience so that you can move through life with confidence and ease.
(415) 943-4851 View (415) 943-4851
Photo of Kaia Anderson-Buckley, CCHT
Kaia Anderson-Buckley
CCHT
Verified Verified
San Francisco, CA 94121
Anxiety is a universal and painful experience. Its causes are legion: abandonment, fear of failure (or success), transitions, traumas, aging and death. Supporting you in transforming your anxiety into positive growth will be our goal. Transpersonal hypnotherapy is invaluable in addressing grief, death and dying. In dealing with loss, we will create connections through hypnosis to address what remains incomplete. As my essential paradigm is empowerment, I serve as your guide, facilitating experiences in a grounded, safe way with your full participation. Hypnotherapy, free of the constraints of adult language patterns, offers a primary road to healing your deepest self.
Anxiety is a universal and painful experience. Its causes are legion: abandonment, fear of failure (or success), transitions, traumas, aging and death. Supporting you in transforming your anxiety into positive growth will be our goal. Transpersonal hypnotherapy is invaluable in addressing grief, death and dying. In dealing with loss, we will create connections through hypnosis to address what remains incomplete. As my essential paradigm is empowerment, I serve as your guide, facilitating experiences in a grounded, safe way with your full participation. Hypnotherapy, free of the constraints of adult language patterns, offers a primary road to healing your deepest self.
(628) 333-2287 View (628) 333-2287
Photo of Stephen Keenan, LCSW, Clinical Social Work/Therapist
Stephen Keenan
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94109
Hello. My name is Stephen Keenan. I am a Licensed Clinical Social Worker in CA. I have worked with a wide range of clients, from poverty-stricken to affluent, depressed and suicidal to angry and homicidal, geriatric to pediatric. I can help with anxiety, coping skills, depression, psychosis, and more. I use a humanistic, strengths based, supportive therapy approach for solution focused results. Of course, Cognitive Behavioral Therapy is key to reframe and see things from a different lens, i.e. "I never thought if it that way." Therapy is about getting you the help you need and helping you reach your goals in treatment.
Hello. My name is Stephen Keenan. I am a Licensed Clinical Social Worker in CA. I have worked with a wide range of clients, from poverty-stricken to affluent, depressed and suicidal to angry and homicidal, geriatric to pediatric. I can help with anxiety, coping skills, depression, psychosis, and more. I use a humanistic, strengths based, supportive therapy approach for solution focused results. Of course, Cognitive Behavioral Therapy is key to reframe and see things from a different lens, i.e. "I never thought if it that way." Therapy is about getting you the help you need and helping you reach your goals in treatment.
(415) 792-0504 View (415) 792-0504
Photo of Amber Garman, AMFT, Pre-Licensed Professional
Amber Garman
Pre-Licensed Professional, AMFT
Verified Verified
3 Endorsed
San Francisco, CA 94104  (Online Only)
Hello! I’m looking forward to meeting you, I appreciate you stopping by to read my profile. I’m Amber and I’m passionate about facilitating therapeutic work with children, teens, and individual adults interested in moving inward toward transformation. My style of psychotherapy is to create therapeutic experiences where my client is heard, seen, and understood using the power of witnessing presence and traditional talk therapy. My style is client centered and non-directive, meaning therapy is an experience without advice giving, interpretation, explanation, or providing solutions to problems.
Hello! I’m looking forward to meeting you, I appreciate you stopping by to read my profile. I’m Amber and I’m passionate about facilitating therapeutic work with children, teens, and individual adults interested in moving inward toward transformation. My style of psychotherapy is to create therapeutic experiences where my client is heard, seen, and understood using the power of witnessing presence and traditional talk therapy. My style is client centered and non-directive, meaning therapy is an experience without advice giving, interpretation, explanation, or providing solutions to problems.
(415) 324-6152 View (415) 324-6152
Photo of Carla L Durkin, MS, LMFT, Marriage & Family Therapist
Carla L Durkin
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Francisco, CA 94114  (Online Only)
Over 17 years practicing has affirmed my belief that most of the emotional wounding and on-going pain, difficulties, confusion and “stuckness” plaguing individuals, and the relational problems of couples can move and improve significantly in psychotherapy with a warm, intelligent, highly attuned, interactive, and skilled psychotherapist. I work hard at creating a safe, reliable and connected therapeutic relationship, in which the client feels comfortable, seen, understood and accepted for who they are, communicated with honestly and directly, and free to drive the focus, pace and intensity as feels right to them.
Over 17 years practicing has affirmed my belief that most of the emotional wounding and on-going pain, difficulties, confusion and “stuckness” plaguing individuals, and the relational problems of couples can move and improve significantly in psychotherapy with a warm, intelligent, highly attuned, interactive, and skilled psychotherapist. I work hard at creating a safe, reliable and connected therapeutic relationship, in which the client feels comfortable, seen, understood and accepted for who they are, communicated with honestly and directly, and free to drive the focus, pace and intensity as feels right to them.
(650) 605-3981 View (650) 605-3981
Photo of Sonia Sztejnklaper - Sonia Sztejnklaper Bell, MSW, LCSW, ACSW, Clinical Social Work/Therapist
Sonia Sztejnklaper Bell
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
San Francisco, CA 94115
As a therapist with over 30 years of experience, including as a director of clinical services at a non-profit agency, I've worked with individuals of all ages, couples and families. I offer a wide range of therapy services, specializing in helping my clients deal with emotional and behavioral issues, including anxiety and depression. I also have extensive experience working with those undergoing personal transitions, family, marital and relationship issues, coping with medical challenges including loss and grief.
As a therapist with over 30 years of experience, including as a director of clinical services at a non-profit agency, I've worked with individuals of all ages, couples and families. I offer a wide range of therapy services, specializing in helping my clients deal with emotional and behavioral issues, including anxiety and depression. I also have extensive experience working with those undergoing personal transitions, family, marital and relationship issues, coping with medical challenges including loss and grief.
(415) 578-9229 View (415) 578-9229
Photo of Lu Peyre, MA, Marriage & Family Therapist
Lu Peyre
Marriage & Family Therapist, MA
Verified Verified
3 Endorsed
San Francisco, CA 94131
My role as a therapist is that of an empathetic co-pilot. I work in a client-centered way, and I will support you in creating healthy choices and new resources for yourself. My approach is compassionate, intuitive, and interactive. I strive to meet each client's personality and goals in a safe and welcoming environment. I am multilingual and multicultural. My various life experiences provide a base that will help me support you as we work together to meet your goals.
My role as a therapist is that of an empathetic co-pilot. I work in a client-centered way, and I will support you in creating healthy choices and new resources for yourself. My approach is compassionate, intuitive, and interactive. I strive to meet each client's personality and goals in a safe and welcoming environment. I am multilingual and multicultural. My various life experiences provide a base that will help me support you as we work together to meet your goals.
(415) 857-0013 View (415) 857-0013
Photo of Caitlin O'Brient Bauer, ACCG, PCAC, BFA
Caitlin O'Brient Bauer
ACCG, PCAC, BFA
Verified Verified
1 Endorsed
San Francisco, CA 94107  (Online Only)
Waitlist for new clients
I provide ADHD, Business, & Life Coaching for adults in the San Francisco Bay Area and beyond. I specialize in working with women in tech, new moms, entrepreneurs, and creatives.
I provide ADHD, Business, & Life Coaching for adults in the San Francisco Bay Area and beyond. I specialize in working with women in tech, new moms, entrepreneurs, and creatives.
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Photo of Andrew Nelson Peterson, LMFT, CCSOTS, Marriage & Family Therapist
Andrew Nelson Peterson
Marriage & Family Therapist, LMFT, CCSOTS
Verified Verified
San Francisco, CA 94104
I specialize in working with individuals and couples who are experiencing challenges with addiction, emotional trauma/ptsd, depression & anxiety as well as issues regarding relationship negotiation, conflict resolution, intimacy, sex and sexuality. I focus on self-understanding, individual strengths, developing stronger communication skills and coping skills. My approach is collaborative, interactive, eclectic and engaging. I believe that therapy is a partnership as no-one should have to struggle with any of these issues alone. I work with my clients to better understand that there is a solution, that change is possibe and that there is Hope.
I specialize in working with individuals and couples who are experiencing challenges with addiction, emotional trauma/ptsd, depression & anxiety as well as issues regarding relationship negotiation, conflict resolution, intimacy, sex and sexuality. I focus on self-understanding, individual strengths, developing stronger communication skills and coping skills. My approach is collaborative, interactive, eclectic and engaging. I believe that therapy is a partnership as no-one should have to struggle with any of these issues alone. I work with my clients to better understand that there is a solution, that change is possibe and that there is Hope.
(628) 600-1369 View (628) 600-1369
Photo of Rebekah Gong, LCSW, MSW, Clinical Social Work/Therapist
Rebekah Gong
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
San Francisco, CA 94116  (Online Only)
Dear fellow traveler, do you want to find calm amidst anxiety and stress, claim inner peace from past wounds, rekindle love and affection with your partner(s), seek peace with food, discover pleasure with your body, or get more clarity and acceptance about who you are? As a seasoned trauma/ relationship/ sex specialist, I help highly motivated humans like you to create the life you've been waiting for. Together, we navigate the challenges you face, not only transforming your life, but also breaking generational cycles, and fostering healing for future generations (if you choose to have them).
Dear fellow traveler, do you want to find calm amidst anxiety and stress, claim inner peace from past wounds, rekindle love and affection with your partner(s), seek peace with food, discover pleasure with your body, or get more clarity and acceptance about who you are? As a seasoned trauma/ relationship/ sex specialist, I help highly motivated humans like you to create the life you've been waiting for. Together, we navigate the challenges you face, not only transforming your life, but also breaking generational cycles, and fostering healing for future generations (if you choose to have them).
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Photo of Jennie Tranter, MA, AMFT, APCC, Marriage & Family Therapist Associate
Jennie Tranter
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
2 Endorsed
San Francisco, CA 94115
I work from a trauma-informed, relational space of deep listening, in an open, accepting, and non-shaming manner—welcoming of all that you bring to our session. I believe that each human being is perfectly imperfect. I hold a deep curiosity for my clients’ inner worlds and an ability to hold space for difficult material without shame or judgment, seeing the patterns my clients’ stories, beliefs, and feelings weave and sharing those insights and reflections in our process. Based in the San Francisco Bay Area, I work with adolescents, young adults, and their families, and see adults individually and in group settings.
I work from a trauma-informed, relational space of deep listening, in an open, accepting, and non-shaming manner—welcoming of all that you bring to our session. I believe that each human being is perfectly imperfect. I hold a deep curiosity for my clients’ inner worlds and an ability to hold space for difficult material without shame or judgment, seeing the patterns my clients’ stories, beliefs, and feelings weave and sharing those insights and reflections in our process. Based in the San Francisco Bay Area, I work with adolescents, young adults, and their families, and see adults individually and in group settings.
(415) 483-0534 View (415) 483-0534
Photo of Ami E. Hartley, LMFT, CAS, ATR-BC, Marriage & Family Therapist
Ami E. Hartley
Marriage & Family Therapist, LMFT, CAS, ATR-BC
Verified Verified
San Francisco, CA 94117
People come to therapy when they feel ready. Often they have gained some insight and are consciously seeking a happier, more balanced life. Many people are aware of a need for healing narcissistic abuse from family, partners or in the work environment. The motivation it takes to make that first phone call is a major step towards positive change. My style is interpersonal, supportive, open and communicative. Most people appreciate guidance, direction and practical feedback. I encourage exploration of unconscious repetitive patterns in relationships and making changes wherever possible.
People come to therapy when they feel ready. Often they have gained some insight and are consciously seeking a happier, more balanced life. Many people are aware of a need for healing narcissistic abuse from family, partners or in the work environment. The motivation it takes to make that first phone call is a major step towards positive change. My style is interpersonal, supportive, open and communicative. Most people appreciate guidance, direction and practical feedback. I encourage exploration of unconscious repetitive patterns in relationships and making changes wherever possible.
(415) 319-9740 View (415) 319-9740
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How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$190

Therapists in San Francisco, CA who prioritize treating:

93% Anxiety
86% Depression
81% Relationship Issues
74% Self Esteem
69% Trauma and PTSD
67% Stress
66% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

71% Aetna
56% Cigna and Evernorth
54% UnitedHealthcare UHC | UBH

How Therapists in San Francisco, CA see their clients

54% In Person and Online
46% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.