Chronic Pain Therapists in Denton County, TX

Photo of Renata C Doss, Licensed Professional Counselor in Denton County, TX
Renata C Doss
Licensed Professional Counselor, MEd, NCC, MAC, LPC
Verified Verified
Denton, TX 76205  (Online Only)
I am a seasoned licensed professional counselor with over 20 years experience in Behavioral Healthcare in various clinical settings where my focus has been on providing therapy services to Individuals, Couples and Families. My treatment areas of specialization include: Trauma (including Traumatic Body Injury), Depression, Anxiety, Life Coaching, Relationship Issues, Chronic Pain as well as Greif and Loss.
I am a seasoned licensed professional counselor with over 20 years experience in Behavioral Healthcare in various clinical settings where my focus has been on providing therapy services to Individuals, Couples and Families. My treatment areas of specialization include: Trauma (including Traumatic Body Injury), Depression, Anxiety, Life Coaching, Relationship Issues, Chronic Pain as well as Greif and Loss.
(281) 957-1329 View (281) 957-1329
Photo of Elizanda de la Sota, Psychologist in Denton County, TX
Elizanda de la Sota
Psychologist
Verified Verified
Westlake, TX 76262
If you want to create change in your life and prefer a therapist who is dynamic and directive, then I could be a good fit for you. Clients who do well with me want to understand themselves and are willing to be challenged and are committed to growth. I am best suited to dealing with depression, anxiety, health issues, substance abuse problems, and relationship issues. I have special training in Pain Management, Mind-Body Issues in Health, and Sexual Dysfunction
If you want to create change in your life and prefer a therapist who is dynamic and directive, then I could be a good fit for you. Clients who do well with me want to understand themselves and are willing to be challenged and are committed to growth. I am best suited to dealing with depression, anxiety, health issues, substance abuse problems, and relationship issues. I have special training in Pain Management, Mind-Body Issues in Health, and Sexual Dysfunction
(512) 379-6526 View (512) 379-6526
Photo of Sabrina S Austin, Psychologist in Denton County, TX
Sabrina S Austin
Psychologist, PhD, LP
Verified Verified
Frisco, TX 75033
Are your health issues overwhelming your life? Living with chronic medical issues like pain can be isolating, frightening, and dejecting. As a health psychologist, I offer hope, knowledge, and support to individuals struggling with complex challenges. Every day, scientific advancements illuminate the integral relationship between mind and body. Effective treatment of one requires caring for both. In working with me, you can expect kindness, humor, acceptance, and a lot of mixed metaphors. I hope that, through our work together, you can find sources of light on your darkest days.
Are your health issues overwhelming your life? Living with chronic medical issues like pain can be isolating, frightening, and dejecting. As a health psychologist, I offer hope, knowledge, and support to individuals struggling with complex challenges. Every day, scientific advancements illuminate the integral relationship between mind and body. Effective treatment of one requires caring for both. In working with me, you can expect kindness, humor, acceptance, and a lot of mixed metaphors. I hope that, through our work together, you can find sources of light on your darkest days.
(972) 702-7245 View (972) 702-7245
Photo of Gina R Carter, Licensed Professional Counselor in Denton County, TX
Gina R Carter
Licensed Professional Counselor, LPC, MAMF, MARE
Verified Verified
2 Endorsed
Frisco, TX 75033
*Serious Illness/Cancer Support *Trauma informed EMDR Certified Therapist *Bereavement *Multi-Cultural Population *20+ years as a Licensed Counselor *Inpatient, Outpatient, Faith-Based, and Rehabilitation .
Looking for relief and overwhelmed with where to even begin? Take the first step in unraveling the chaos as we develop a plan that helps restore your hope once again. My passion centers around working with adults who have experienced loss, trauma, mood disorders, and relationship difficulties. Together we develop strategies that equip you to move through the pain in your life, so you can face the future with renewed confidence.
*Serious Illness/Cancer Support *Trauma informed EMDR Certified Therapist *Bereavement *Multi-Cultural Population *20+ years as a Licensed Counselor *Inpatient, Outpatient, Faith-Based, and Rehabilitation .
Looking for relief and overwhelmed with where to even begin? Take the first step in unraveling the chaos as we develop a plan that helps restore your hope once again. My passion centers around working with adults who have experienced loss, trauma, mood disorders, and relationship difficulties. Together we develop strategies that equip you to move through the pain in your life, so you can face the future with renewed confidence.
(469) 224-0123 View (469) 224-0123
Photo of Noelle Prax, Licensed Professional Counselor Associate in Denton County, TX
Noelle Prax
Licensed Professional Counselor Associate, MA
Verified Verified
2 Endorsed
Denton, TX 76201
Complex trauma often manifests in chronic pain being held in the body. As a trauma counselor who specializes in working with people who experience Chronic Illness, Fatigue, and Pain, I aim to bring both your mind and body peace. As a former EMT, I witnessed the invalidation and exhaustion that can come from simply trying to “prove” your diagnoses to people who just don’t understand. I believe you. I am in your corner, and will work with you towards reducing medical anxiety, processing diagnoses and loss, and living a full life outside of doctor appointments. If you’re feeling stuck, alone, misunderstood – let’s chat.
Complex trauma often manifests in chronic pain being held in the body. As a trauma counselor who specializes in working with people who experience Chronic Illness, Fatigue, and Pain, I aim to bring both your mind and body peace. As a former EMT, I witnessed the invalidation and exhaustion that can come from simply trying to “prove” your diagnoses to people who just don’t understand. I believe you. I am in your corner, and will work with you towards reducing medical anxiety, processing diagnoses and loss, and living a full life outside of doctor appointments. If you’re feeling stuck, alone, misunderstood – let’s chat.
(737) 345-4693 View (737) 345-4693
Photo of Melody Pruitt, LPC- Associate; Kathleen Mills-LPCS, Pre-Licensed Professional in Denton County, TX
Melody Pruitt, LPC- Associate; Kathleen Mills-LPCS
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Flower Mound, TX 75028
Some of my current specialties are working with those currently dealing with anxiety/depression issues, suicidal ideations, self-harm behaviors, chronic pain, chronic illness (autoimmune disorders) and vaccine injuries!.
**I am currently accepting new clients!** My yearning passion and desire has always been to help others, in every way possible, and the characteristics a genuine counselor should have has always come naturally to me. Overall, mental health has such a negative stigma in our society but I have faith this perspective WILL change. My main priority is to walk side-by-side with each client as they navigate their way towards wholeness & healing (mind, body & spirit) while emphasizing the importance of growth and finding/implementing healthier ways to cope/positively maintain their mental health and life.
Some of my current specialties are working with those currently dealing with anxiety/depression issues, suicidal ideations, self-harm behaviors, chronic pain, chronic illness (autoimmune disorders) and vaccine injuries!.
**I am currently accepting new clients!** My yearning passion and desire has always been to help others, in every way possible, and the characteristics a genuine counselor should have has always come naturally to me. Overall, mental health has such a negative stigma in our society but I have faith this perspective WILL change. My main priority is to walk side-by-side with each client as they navigate their way towards wholeness & healing (mind, body & spirit) while emphasizing the importance of growth and finding/implementing healthier ways to cope/positively maintain their mental health and life.
(214) 817-4749 View (214) 817-4749
Photo of Jena Johnson Sternberg, Licensed Professional Counselor in Denton County, TX
Jena Johnson Sternberg
Licensed Professional Counselor, MA, LPC
Verified Verified
Flower Mound, TX 75028
Jena offers an integrative counseling style that goes beyond traditional therapy. One will likely instantly feel comfort as a result of her warmth and authenticity. She provides a compassionate and supportive environment that fosters growth and healing. Jena has experience working with individuals who suffer with depression, anxiety, communication issues, women’s issues, chronic pain and trauma.
Jena offers an integrative counseling style that goes beyond traditional therapy. One will likely instantly feel comfort as a result of her warmth and authenticity. She provides a compassionate and supportive environment that fosters growth and healing. Jena has experience working with individuals who suffer with depression, anxiety, communication issues, women’s issues, chronic pain and trauma.
(469) 415-0871 View (469) 415-0871
Photo of Wynne Sherman, Licensed Professional Counselor in Denton County, TX
Wynne Sherman
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Hi! Are you really confused about your emotional reactions? Sometimes numb sometimes really intense and it just doesn’t match the situation? Are you struggling in your relationships and with your self-worth as a result? 9 times out of 10 these are trauma responses- historical stuff showing up in the present moment. My name is Wynne, and I specialize in the treatment of trauma and post traumatic stress disorder. We can work together to bring you to a place of fully-feeling that is also mature and rational! We will also address the ways trauma often manifests- addiction, co-dependency, chronic illness, and relationship intensity.
Hi! Are you really confused about your emotional reactions? Sometimes numb sometimes really intense and it just doesn’t match the situation? Are you struggling in your relationships and with your self-worth as a result? 9 times out of 10 these are trauma responses- historical stuff showing up in the present moment. My name is Wynne, and I specialize in the treatment of trauma and post traumatic stress disorder. We can work together to bring you to a place of fully-feeling that is also mature and rational! We will also address the ways trauma often manifests- addiction, co-dependency, chronic illness, and relationship intensity.
(469) 382-5296 View (469) 382-5296
Photo of Kirsten Kaae, Licensed Professional Counselor in Denton County, TX
Kirsten Kaae
Licensed Professional Counselor, RN, LPC, M, Ed
Verified Verified
Denton, TX 76209
My specialty is grief and loss, especially those losses related to terminal illness. I also provide training for parents with grieving children Other areas of expertise include persons diagnosed with terminal illness;also persons dealing with ageing and end-of-life issues.
My specialty is grief and loss, especially those losses related to terminal illness. I also provide training for parents with grieving children Other areas of expertise include persons diagnosed with terminal illness;also persons dealing with ageing and end-of-life issues.
(940) 202-7626 View (940) 202-7626
Photo of Adam C. Jones, Marriage & Family Therapist Associate in Denton County, TX
Adam C. Jones
Marriage & Family Therapist Associate, PhD, LMFT-A
Verified Verified
Flower Mound, TX 75028
Two Openings Left! I specialize in working with sexual problems, family conflict, adjusting to illness and disability, addiction, and many other relationship challenges. I have a small private practice and only see clients on Fridays because I also teach full-time at a local university. I also offer a free over-the-phone consultation. You can call, email, or send a text message and we can discuss if I am a good fit for your therapy needs.
Two Openings Left! I specialize in working with sexual problems, family conflict, adjusting to illness and disability, addiction, and many other relationship challenges. I have a small private practice and only see clients on Fridays because I also teach full-time at a local university. I also offer a free over-the-phone consultation. You can call, email, or send a text message and we can discuss if I am a good fit for your therapy needs.
(940) 394-0630 View (940) 394-0630
Photo of Carol Lynn Jackson, Licensed Professional Counselor in Denton County, TX
Carol Lynn Jackson
Licensed Professional Counselor, MS, LPC, EMDR, SEP, SSP
Verified Verified
Cross Roads, TX 76227
As a Certified EMDR, Somatic Experiencing Practitioner and Certified SSP (Safe and Sound Protocol) I treat both shock trauma and developmental trauma using a bottom up approach, chronic pain, sexual abuse, codependence, love addiction, narcissistic abuse, infidelity, anxiety, and depression.
I am passionate about assisting my clients restore a sense of balance and joy in their lives. My formal education, field experience, and personal journey of recovery have prepared me to work with adults, couples, and groups utilizing a holistic approach. I will meet you where you are on your own personal journey of healing through my extensive training and utilization of trauma healing modalities. I am trained in Post Induction Therapy, pioneered by The Meadows Treatment Center to address Family of Origin Issues. I offer 1:1 intensive retreats to help complex trauma clients get a jump start on their healing.
As a Certified EMDR, Somatic Experiencing Practitioner and Certified SSP (Safe and Sound Protocol) I treat both shock trauma and developmental trauma using a bottom up approach, chronic pain, sexual abuse, codependence, love addiction, narcissistic abuse, infidelity, anxiety, and depression.
I am passionate about assisting my clients restore a sense of balance and joy in their lives. My formal education, field experience, and personal journey of recovery have prepared me to work with adults, couples, and groups utilizing a holistic approach. I will meet you where you are on your own personal journey of healing through my extensive training and utilization of trauma healing modalities. I am trained in Post Induction Therapy, pioneered by The Meadows Treatment Center to address Family of Origin Issues. I offer 1:1 intensive retreats to help complex trauma clients get a jump start on their healing.
(940) 240-3849 View (940) 240-3849
Photo of Mark Bird, Marriage & Family Therapist in Denton County, TX
Mark Bird
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Lewisville, TX 75057
I am passionate about helping people overcome their struggles and find hope, strength, peace, and solutions. I believe that people are innately capable and good, and I work with clients to help them access the capacity to heal. I believe in the healing power of relationships, and I work with clients to develop and improve those relationships so that they can provide support, connection, compassion, and safety as they struggle to overcome life challenges, depression, anxiety, trauma, and other struggles. I also believe that, for some, healing relationships that have suffered pain and betrayal is critical to long-term recovery.
I am passionate about helping people overcome their struggles and find hope, strength, peace, and solutions. I believe that people are innately capable and good, and I work with clients to help them access the capacity to heal. I believe in the healing power of relationships, and I work with clients to develop and improve those relationships so that they can provide support, connection, compassion, and safety as they struggle to overcome life challenges, depression, anxiety, trauma, and other struggles. I also believe that, for some, healing relationships that have suffered pain and betrayal is critical to long-term recovery.
(214) 513-3503 View (214) 513-3503
Photo of Brad Cullum, Licensed Professional Counselor in Denton County, TX
Brad Cullum
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified Verified
4 Endorsed
Argyle, TX 76226
Life can be filled with disappointment, stress, pain, and loss that can leave us feeling overwhelmed, alone, and vulnerable. During these times of struggle it can be difficult to find hope that things can change, improve, or ever be okay again. I am dedicated to helping those who find themselves in positions that often seem impossible to overcome. I believe an abundant, peaceful, and joy filled life is available for those who seek to change unhealthy patterns in their lives, improve their relationships, and strive to be the best versions of themselves.
Life can be filled with disappointment, stress, pain, and loss that can leave us feeling overwhelmed, alone, and vulnerable. During these times of struggle it can be difficult to find hope that things can change, improve, or ever be okay again. I am dedicated to helping those who find themselves in positions that often seem impossible to overcome. I believe an abundant, peaceful, and joy filled life is available for those who seek to change unhealthy patterns in their lives, improve their relationships, and strive to be the best versions of themselves.
(940) 241-4140 View (940) 241-4140
Photo of Mindful Counseling, PLLC, Licensed Professional Counselor in Denton County, TX
Mindful Counseling, PLLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Denton, TX 76205
Are you feeling overwhelmed? Stressed out with no end in sight? We see you. We see you struggling to get out of bed. We see you wondering what the point of it all is. We see the depth of your pain. How? Because WE are human too. And because we work WITH humans every day. Every day, we see the pain, the struggle, the difficulty. You are so not alone in this.
Are you feeling overwhelmed? Stressed out with no end in sight? We see you. We see you struggling to get out of bed. We see you wondering what the point of it all is. We see the depth of your pain. How? Because WE are human too. And because we work WITH humans every day. Every day, we see the pain, the struggle, the difficulty. You are so not alone in this.
(469) 629-7099 View (469) 629-7099
Photo of Sandra L. Lynam, Marriage & Family Therapist in Denton County, TX
Sandra L. Lynam
Marriage & Family Therapist, MA, LMFT, C HT, EMDR
Verified Verified
I know the pain; I've been there.
Losses come in many forms. Loss of a family member, a relationship, beloved pet or life as you knew it. Grief can cloud or take over your life, bewildering you. Familiar places or things can feel strange. Have you lost your way in the midst grief? Does your world feel strange or empty yet things are pressing in on you, holding you down? There is Hope. You can find the light and create a full life. I can help you live a the life of strength; a life defined by you and your goals. You want and deserve a good life. With hope you can build upon today and live a fulfilling life. Give yourself the opportunity to live fully.
I know the pain; I've been there.
Losses come in many forms. Loss of a family member, a relationship, beloved pet or life as you knew it. Grief can cloud or take over your life, bewildering you. Familiar places or things can feel strange. Have you lost your way in the midst grief? Does your world feel strange or empty yet things are pressing in on you, holding you down? There is Hope. You can find the light and create a full life. I can help you live a the life of strength; a life defined by you and your goals. You want and deserve a good life. With hope you can build upon today and live a fulfilling life. Give yourself the opportunity to live fully.
(940) 539-4981 View (940) 539-4981
Photo of Marti Ganz Couch, Licensed Professional Counselor in Denton County, TX
Marti Ganz Couch
Licensed Professional Counselor, LPC, NCC, ASDCS, CCTP, CAIP
Verified Verified
Aubrey, TX 76227
My experience and training in the past 24 years have led me to focus on the areas of Trauma, Anxiety, and Autism. I enjoy working with all ages, from kids to young singles and couples and extending to aging clients. I can work with persons experiencing chronic illness and pain. For families, I can work with adoption issues, blended families, and domestic violence. I love setting up groups with those who will benefit from them. The added appeal from group involvement is the decrease in cost and the additional therapeutic connection this affords.
My experience and training in the past 24 years have led me to focus on the areas of Trauma, Anxiety, and Autism. I enjoy working with all ages, from kids to young singles and couples and extending to aging clients. I can work with persons experiencing chronic illness and pain. For families, I can work with adoption issues, blended families, and domestic violence. I love setting up groups with those who will benefit from them. The added appeal from group involvement is the decrease in cost and the additional therapeutic connection this affords.
(940) 532-8373 View (940) 532-8373
Photo of Shawne Poplar, Licensed Professional Counselor in Denton County, TX
Shawne Poplar
Licensed Professional Counselor, MA, LPC, CCATP, CFTP
Verified Verified
4 Endorsed
Lewisville, TX 75057
Has anxiety, depression, or mental health concerns related to a chronic illness taken over your life? Enlisting support is an important first step! I offer evening and weekend appointments to accommodate those with busy schedules.
Others may think you have it together, but on the inside, you’re falling apart. It feels like you can’t keep up with life’s changes, but it’s so hard to ask for help! Life feels out of control, causing you to feel lost, overwhelmed, unfulfilled, and stuck. You are not alone! I help teens and young adults with anxiety, depression, and chronic illness build skills for life’s ups and downs. With therapy, you can recognize, navigate, and decrease anxiety symptoms. Together, we will foster your resiliency, coping skills, and master goals. anxiety can feel scary, but can feel manageable once you know how it works!
Has anxiety, depression, or mental health concerns related to a chronic illness taken over your life? Enlisting support is an important first step! I offer evening and weekend appointments to accommodate those with busy schedules.
Others may think you have it together, but on the inside, you’re falling apart. It feels like you can’t keep up with life’s changes, but it’s so hard to ask for help! Life feels out of control, causing you to feel lost, overwhelmed, unfulfilled, and stuck. You are not alone! I help teens and young adults with anxiety, depression, and chronic illness build skills for life’s ups and downs. With therapy, you can recognize, navigate, and decrease anxiety symptoms. Together, we will foster your resiliency, coping skills, and master goals. anxiety can feel scary, but can feel manageable once you know how it works!
(940) 341-2455 View (940) 341-2455
Photo of Matt Edge, Licensed Professional Counselor in Denton County, TX
Matt Edge
Licensed Professional Counselor, NCC, MS
Verified Verified
14 Endorsed
Carrollton, TX 75007
Although I will see anyone who is brave enough to seek help, my areas of focus are men's issues, stress, anxiety, depression, anger management, grief, loss, LGBTQIA+, and chronic pain.
Before I start, I want you to know that you are not broken beyond repair, you are not too damaged, and you seeking help says more about your strength than anything else. Being on Psychology Today is a massive first step, and even if it is not with me, I genuinely hope you continue to reach out to professionals on here to get the help you deserve. That being said, I offer online sessions for anyone in the state of Texas, as well as in-person sessions in Carrolton. My ideal client is anyone who is willing to be honest, genuine, and vulnerable about the struggles and concerns occurring in their life.
Although I will see anyone who is brave enough to seek help, my areas of focus are men's issues, stress, anxiety, depression, anger management, grief, loss, LGBTQIA+, and chronic pain.
Before I start, I want you to know that you are not broken beyond repair, you are not too damaged, and you seeking help says more about your strength than anything else. Being on Psychology Today is a massive first step, and even if it is not with me, I genuinely hope you continue to reach out to professionals on here to get the help you deserve. That being said, I offer online sessions for anyone in the state of Texas, as well as in-person sessions in Carrolton. My ideal client is anyone who is willing to be honest, genuine, and vulnerable about the struggles and concerns occurring in their life.
(830) 483-8069 View (830) 483-8069
Photo of Carol Marino, Licensed Professional Counselor Associate in Denton County, TX
Carol Marino
Licensed Professional Counselor Associate, MA, LPCA
Verified Verified
2 Endorsed
Flower Mound, TX 75028
I have a Master of Arts in Counseling and have worked with individuals facing illness, loss, transitions, trauma, disorders, and stressors in both clinical and a pastoral counseling setting.
Peaceful presence, Strength and Discernment regarding what is needed to move forward and live more fully in a judgement-free space is my main role as your Therapist. It is an honor for me to get to know you to figure out what works best for you as an individual to better manage your overall functioning and wellness in mind, body, and spirit so that contentment and joy can be restored.
I have a Master of Arts in Counseling and have worked with individuals facing illness, loss, transitions, trauma, disorders, and stressors in both clinical and a pastoral counseling setting.
Peaceful presence, Strength and Discernment regarding what is needed to move forward and live more fully in a judgement-free space is my main role as your Therapist. It is an honor for me to get to know you to figure out what works best for you as an individual to better manage your overall functioning and wellness in mind, body, and spirit so that contentment and joy can be restored.
(469) 838-5481 View (469) 838-5481
Photo of Liam Kelly, Licensed Professional Counselor Associate in Denton County, TX
Liam Kelly
Licensed Professional Counselor Associate, LPC-A, MA
Verified Verified
1 Endorsed
Lewisville, TX 75067
If you're reading this, you are more than likely experiencing some pain and suffering. You may feel lost and hopeless. This pain can become unbearable, especially when we walk through it alone. When we suffer, we often desire the presence of someone not affected by that pain to come alongside us and hear our cries. To sit with us in the emotions and understand us on a deeper level. With my clients, I work hard to be this presence. To form a safe space to feel your emotions, to be heard, and be accepted. Through our therapeutic relationship, we can begin to understand your process and how to best ride the wave of your emotion.
If you're reading this, you are more than likely experiencing some pain and suffering. You may feel lost and hopeless. This pain can become unbearable, especially when we walk through it alone. When we suffer, we often desire the presence of someone not affected by that pain to come alongside us and hear our cries. To sit with us in the emotions and understand us on a deeper level. With my clients, I work hard to be this presence. To form a safe space to feel your emotions, to be heard, and be accepted. Through our therapeutic relationship, we can begin to understand your process and how to best ride the wave of your emotion.
(972) 895-7825 View (972) 895-7825

See more therapy options for Denton County

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.