Location
Offers online therapy
Mindful Counseling continues to monitor COVID stats daily to provide the safest options for quality mental healthcare.
About
Evening Appointments Available This Week! Sessions starting at $40 self pay! Are you feeling overwhelmed? Stressed out with no end in sight? We see you. We see you struggling to get out of bed. We see you wondering what the point of it all is. We see the depth of your pain. How? Because WE are human too. And because we work WITH humans every day. Every day, we see the pain, the struggle, the difficulty. You are so not alone in this.
Here at Mindful Counseling, we strive to provide a supportive environment where you are heard...where you are seen. We work with you to create a safe/supportive/empowering space for you to make your way through the chaos...make your way through the muck of it all...and gain strength in taking back YOUR power of running your life.
We have passionate and dedicated counselors who desire to support our community during these wild times. If you are curious at all about what we can offer, please do not hesitate to reach out. You can learn more at www.mindfulcounselingtexas.com or can contact us directly to have any of your questions answered!
Mindful Counseling, PLLC's Photo Gallery
Call or Email Mindful Counseling, PLLC for a free 15 minute consultation now - (469) 629-7099
Finances
- Session Fee: $85 per session
- Couples Session Fee: $150 per session
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
If utilizing your insurance benefits, we will verify benefits up to 24 hours in advance of your appt & quote you a cost prior to services.
Email us or call (469) 629-7099 with questions.
Qualifications
- Years in Practice: 8 Years
- License: Texas / 69037
- School: University of North Texas
- Year Graduated: 2011
Mindful Counseling focuses on providing quality mental healthcare to our clients by meeting them where they are.
Additional Credentials
- Certificate: ACA / 6317959
- Certificate Date: 2011
Endorsements
Licensed Professional Counselor, LPC, NCC
Counselor, MA, LPC-TX, LMHC-WA
Licensed Professional Counselor, MA, LPC
Marriage & Family Therapist, MS, LMFT-S
Mindful Counseling, PLLC's Groups
Dungeons and Dragons High School Therapy Group
This group aims to provide a space for self-exploration and development through the use of gaming and teamwork. By playing Dungeons & Dragons, you will have the chance to connect, build social skills, bolster confidence and self-esteem, and practice different coping strategies. We hope to empower the player and create a safe space for them to learn and grow. The next round starts September 21, 2022! The deets: Groups will run bi-weekly, Wednesdays 6-8pm. Open to high school students! Groups will max at 5 for each group. Cost: $55 a session
Location
Offers online therapy
Specialties
- Life Transitions
- Stress
- Self Esteem
Issues
- ADHD
- Adoption
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self-Harming
- Sexual Abuse
- Spirituality
- Substance Use
- Suicidal Ideation
- Teen Violence
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
- Toddler
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Eclectic
- Family / Marital
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 8 Feb 2023
(469) 629-7099