Therapists in Argyle, TX

Photo of Carla D Ohara, MA, LPC, Licensed Professional Counselor
Carla D Ohara
Licensed Professional Counselor, MA, LPC
Verified Verified
Argyle, TX 76226
Waitlist for new clients
I am a Licensed Professional Counselor with years of experience working with children, teens, and adults, with a wide range of treatment issues, complicated by trauma/abuse. I am trained in Trauma-Informed Therapy, including Trauma-Focused Cognitive Behavioral Therapy, TBRI (Trust Based Relational Interventions), EMDR and Natural Lifemanship (trauma focused equine-assisted therapy). I work with clients with issues such as: anxiety, depression, survivor of violence, grief and bereavement, life transitions, personality disorders, relationship issues. If requested by the client, I offer faith-based counseling.
I am a Licensed Professional Counselor with years of experience working with children, teens, and adults, with a wide range of treatment issues, complicated by trauma/abuse. I am trained in Trauma-Informed Therapy, including Trauma-Focused Cognitive Behavioral Therapy, TBRI (Trust Based Relational Interventions), EMDR and Natural Lifemanship (trauma focused equine-assisted therapy). I work with clients with issues such as: anxiety, depression, survivor of violence, grief and bereavement, life transitions, personality disorders, relationship issues. If requested by the client, I offer faith-based counseling.
(940) 489-1774 View (940) 489-1774
Photo of Monique Van Houten, MS, LPC, Licensed Professional Counselor
Monique Van Houten
Licensed Professional Counselor, MS, LPC
Verified Verified
Online Only
I am a Licensed professional counselor with a passion working with adults with complex trauma. I have several years of experience in working with a wide range of concerns such as grief, depression, anxiety, PTSD, and more. I believe in the importance of caring for your mental health, and learning how to grow from your life experiences. Therapy is such a personal experience, it is important to me to provide people with a personalized, authentic therapeutic experience to help cultivate growth.
I am a Licensed professional counselor with a passion working with adults with complex trauma. I have several years of experience in working with a wide range of concerns such as grief, depression, anxiety, PTSD, and more. I believe in the importance of caring for your mental health, and learning how to grow from your life experiences. Therapy is such a personal experience, it is important to me to provide people with a personalized, authentic therapeutic experience to help cultivate growth.
(940) 260-3481 View (940) 260-3481
Photo of Michelle Fitzhugh, MA, LPC-S, EMDR, Licensed Professional Counselor
Michelle Fitzhugh
Licensed Professional Counselor, MA, LPC-S, EMDR
Verified Verified
1 Endorsed
Argyle, TX 76226
As a Licensed Professional Counselor Supervisor, I specialize in treating Trauma, PTSD, OCD, Codependency, Anxiety, Depression & Bipolar Disorder. I am a Level II Certified EMDR therapist, treating complex trauma & PTSD. A Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional (CCATP) & Family Systems trained therapist, I utilize CBT, DBT, EMDR (Eye Movement, Desensitization & Reprocessing, Brainspotting, EFT (Emotionally Focused Therapy), IFS (Internal Family Systems), Psychodrama, Attachment-Focused Therapy and other therapies to my clients find healing.
As a Licensed Professional Counselor Supervisor, I specialize in treating Trauma, PTSD, OCD, Codependency, Anxiety, Depression & Bipolar Disorder. I am a Level II Certified EMDR therapist, treating complex trauma & PTSD. A Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional (CCATP) & Family Systems trained therapist, I utilize CBT, DBT, EMDR (Eye Movement, Desensitization & Reprocessing, Brainspotting, EFT (Emotionally Focused Therapy), IFS (Internal Family Systems), Psychodrama, Attachment-Focused Therapy and other therapies to my clients find healing.
(940) 257-2446 x1 View (940) 257-2446 x1
Photo of Lisa King, MS,  NCC, LPC, Licensed Professional Counselor
Lisa King
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Online Only
As a therapist, I believe in treating the individual, not a diagnosis or a problem. I do not believe that people are broken. Sometimes we get buried, sometimes life comes at us so hard, we can barely breathe and sometimes we lose sight of who we are and/or what we want in life. Many of us can easily cite what we do as human doings, but we struggle to identify who we are as human beings. As a therapist, I am passionate about collaborating with my clients and helping them to recover purpose, passion and meaning in their lives.
As a therapist, I believe in treating the individual, not a diagnosis or a problem. I do not believe that people are broken. Sometimes we get buried, sometimes life comes at us so hard, we can barely breathe and sometimes we lose sight of who we are and/or what we want in life. Many of us can easily cite what we do as human doings, but we struggle to identify who we are as human beings. As a therapist, I am passionate about collaborating with my clients and helping them to recover purpose, passion and meaning in their lives.
(940) 489-1669 View (940) 489-1669
Photo of Brad Cullum - Harvest Counseling & Wellness, Licensed Professional Counselor
Harvest Counseling & Wellness
Licensed Professional Counselor
Verified Verified
Argyle, TX 76226
Our team at Harvest Counseling & Wellness is dedicated to helping clients reach their goals using a holistic approach and find comfort in a secure environment that is safe and free of judgement. Our center is comprised of a Counseling Team and a Wellness Team. Our wide array of services include: counseling, nutrition, mindfulness, groups, and parenting classes.
Our team at Harvest Counseling & Wellness is dedicated to helping clients reach their goals using a holistic approach and find comfort in a secure environment that is safe and free of judgement. Our center is comprised of a Counseling Team and a Wellness Team. Our wide array of services include: counseling, nutrition, mindfulness, groups, and parenting classes.
(940) 267-2548 View (940) 267-2548
Photo of Elizabeth Wilson, LMFT TX, Marriage & Family Therapist
Elizabeth Wilson
Marriage & Family Therapist, LMFT TX
Verified Verified
Argyle, TX 76226
I am Hispanic and Bilingual Spanish/English Licensed Marriage & Family Therapist. As a therapist my desire and passion is to help Individuals and families heal, reconnect, and restore their relationships to change this generation one family at a time. I strongly believe that when the family is able to provide comfort, care, and is emotionally available in times of need to his own members, each person is closer to live healthy and successful relationships in life.
I am Hispanic and Bilingual Spanish/English Licensed Marriage & Family Therapist. As a therapist my desire and passion is to help Individuals and families heal, reconnect, and restore their relationships to change this generation one family at a time. I strongly believe that when the family is able to provide comfort, care, and is emotionally available in times of need to his own members, each person is closer to live healthy and successful relationships in life.
(619) 313-6806 View (619) 313-6806
Photo of Traci Johnson, LPC, GC-C, Licensed Professional Counselor
Traci Johnson
Licensed Professional Counselor, LPC, GC-C
Verified Verified
1 Endorsed
Online Only
Everyone faces challenges and struggles in this life, and I am passionate about equipping my clients with the tools that will help them create an emotionally healthy and hopeful life as they confront the challenges that come their way. As a therapist I want to always keep in mind the healing of the whole person – mind, body, and spirit. My work with clients often involves addressing an addiction, adult or childhood trauma, grief or loss and various relationship issues. That work can also include a focus on spirituality or transforming thoughts and belief systems that help create new behavior patterns!
Everyone faces challenges and struggles in this life, and I am passionate about equipping my clients with the tools that will help them create an emotionally healthy and hopeful life as they confront the challenges that come their way. As a therapist I want to always keep in mind the healing of the whole person – mind, body, and spirit. My work with clients often involves addressing an addiction, adult or childhood trauma, grief or loss and various relationship issues. That work can also include a focus on spirituality or transforming thoughts and belief systems that help create new behavior patterns!
(682) 398-3008 View (682) 398-3008
Photo of Jennifer Williams - Spectrus Psychological - Testing & Assessment, PhD, Psychologist
Spectrus Psychological - Testing & Assessment
Psychologist, PhD
Verified Verified
1 Endorsed
Argyle, TX 76226
Our group provides comprehensive neuropsychological, psychological, and psychoeducational testing and therapy services to children, adolescents, and adults for presenting concerns, including : Autism in adults and children, ADHD, Anxiety Disorders, Behavioral / Conduct Problems, Cognitive Functioning & Neurocognitive Disorder Screening, Communication Disorders, Learning Disorders, Mood Disorders, Obsessive-Compulsive Disorders, Psychosis, Personality Disorders, Relationship Problems, and Traumatic Stress. We are committed to patient satisfaction and will make efforts to assist patients with questions/concerns.
Our group provides comprehensive neuropsychological, psychological, and psychoeducational testing and therapy services to children, adolescents, and adults for presenting concerns, including : Autism in adults and children, ADHD, Anxiety Disorders, Behavioral / Conduct Problems, Cognitive Functioning & Neurocognitive Disorder Screening, Communication Disorders, Learning Disorders, Mood Disorders, Obsessive-Compulsive Disorders, Psychosis, Personality Disorders, Relationship Problems, and Traumatic Stress. We are committed to patient satisfaction and will make efforts to assist patients with questions/concerns.
(940) 294-6801 View (940) 294-6801
Photo of Jessica Chacon, MA, NCC
Jessica Chacon
LPC Associate, MA, NCC
Verified Verified
1 Endorsed
Argyle, TX 76226
I specialize in working with individuals facing challenges such as anxiety, depression, the complexities of parenthood, chronic illness, trauma, and life transitions. My approach is centered on helping both individuals and families identify triggers, enhance emotional regulation, and establish healthy routines that promote overall well-being. I am deeply committed to understanding the intersection of neurobiology, chronic illness, and unresolved trauma. Having personally dealt with autoimmune symptoms for over a decade, I have witnessed the profound physical relief that can result from emotional healing through therapy.
I specialize in working with individuals facing challenges such as anxiety, depression, the complexities of parenthood, chronic illness, trauma, and life transitions. My approach is centered on helping both individuals and families identify triggers, enhance emotional regulation, and establish healthy routines that promote overall well-being. I am deeply committed to understanding the intersection of neurobiology, chronic illness, and unresolved trauma. Having personally dealt with autoimmune symptoms for over a decade, I have witnessed the profound physical relief that can result from emotional healing through therapy.
(940) 353-5658 View (940) 353-5658
Photo of Briana Sampson, MS, LMFT, Marriage & Family Therapist
Briana Sampson
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Argyle, TX 76226
First, I am so glad you hare here! Are you struggling with anxiety, processing trauma, or feeling overwhelmed by life’s challenges? You don’t have to go through this alone. Whether you're navigating the perinatal period, healing from trauma, or managing heightened levels of anxiety, I offer compassionate support to help you find balance in whatever you're facing! Together, we can work toward healing, restoring confidence, and creating the emotional space you need to thrive. You deserve to feel supported and empowered on your journey. Lets walk this road together and see what healing looks like! I look forward to hearing from you!
First, I am so glad you hare here! Are you struggling with anxiety, processing trauma, or feeling overwhelmed by life’s challenges? You don’t have to go through this alone. Whether you're navigating the perinatal period, healing from trauma, or managing heightened levels of anxiety, I offer compassionate support to help you find balance in whatever you're facing! Together, we can work toward healing, restoring confidence, and creating the emotional space you need to thrive. You deserve to feel supported and empowered on your journey. Lets walk this road together and see what healing looks like! I look forward to hearing from you!
(214) 225-1138 View (214) 225-1138
Photo of Esther Smith, MS, CCPT, CPRT, NCC, Licensed Professional Counselor
Esther Smith
Licensed Professional Counselor, MS, CCPT, CPRT, NCC
Verified Verified
2 Endorsed
Argyle, TX 76226
Parents school has started back up and you're feeling increasingly frustrated or helpless with your child’s behavior such as tantrums, anger control, anxiety, negative feedback from school/daycare, difficulties focusing, or struggles with self-esteem/self-confidence. My goal is to help your child improve in all these areas while also supporting you with real skills you can utilize at home. I also specialize in seeing couples and adults with concerns of anxiety, depression, life changes, PTSD and trauma. I am EMDR trained and use my skills to assist clients struggling with PTSD and unresolved trauma.
Parents school has started back up and you're feeling increasingly frustrated or helpless with your child’s behavior such as tantrums, anger control, anxiety, negative feedback from school/daycare, difficulties focusing, or struggles with self-esteem/self-confidence. My goal is to help your child improve in all these areas while also supporting you with real skills you can utilize at home. I also specialize in seeing couples and adults with concerns of anxiety, depression, life changes, PTSD and trauma. I am EMDR trained and use my skills to assist clients struggling with PTSD and unresolved trauma.
(940) 398-8187 View (940) 398-8187
Photo of Maryellen Dabal, MA, LMFT, Marriage & Family Therapist
Maryellen Dabal
Marriage & Family Therapist, MA, LMFT
Verified Verified
14 Endorsed
Online Only
Providing assistance to individuals, couples and families throughout the state of Texas with a positive and solution-focused approach. I help my clients to find their strengths and use those strengths to make life satisfying. My respect of your current situation and my life-long passion of helping others, together with your desire for change, will help us to uncover the strengths you need to be your best. Providing Pre-Marital counseling to help you build a strong base for a lasting relationship. Providing Marital counseling and divorce support as well.
Providing assistance to individuals, couples and families throughout the state of Texas with a positive and solution-focused approach. I help my clients to find their strengths and use those strengths to make life satisfying. My respect of your current situation and my life-long passion of helping others, together with your desire for change, will help us to uncover the strengths you need to be your best. Providing Pre-Marital counseling to help you build a strong base for a lasting relationship. Providing Marital counseling and divorce support as well.
(817) 264-7850 View (817) 264-7850
Photo of Kim Nielsen, Pre-Licensed Professional
Kim Nielsen
Pre-Licensed Professional
Verified Verified
5 Endorsed
Online Only
As an Associate Marriage and Family Therapist at the Institute for Relational Well-being (IRWB), I offer compassionate support for individuals, couples, and families navigating life's unexpected challenges. Drawing from my experiences as a mother, partner to a high-achieving husband, and Master's student at Pepperdine University, I understand the complexities of modern life. I specialize in postpartum depression, motherhood struggles, marital issues, family conflicts, teenage difficulties, and substance abuse. My approach focuses on breaking down life's hurdles into achievable steps, ensuring you have the support need,
As an Associate Marriage and Family Therapist at the Institute for Relational Well-being (IRWB), I offer compassionate support for individuals, couples, and families navigating life's unexpected challenges. Drawing from my experiences as a mother, partner to a high-achieving husband, and Master's student at Pepperdine University, I understand the complexities of modern life. I specialize in postpartum depression, motherhood struggles, marital issues, family conflicts, teenage difficulties, and substance abuse. My approach focuses on breaking down life's hurdles into achievable steps, ensuring you have the support need,
(323) 774-5798 View (323) 774-5798
Photo of Jessica Wade, MEd, LPC , Licensed Professional Counselor
Jessica Wade
Licensed Professional Counselor, MEd, LPC
Verified Verified
Argyle, TX 76226
I work with pre-teens, teens, and adults who are looking to improve their daily life, but just need some help figuring out how. Many struggle with organizational skills, anxiety, depression, ADHD, or family relationships.
I work with pre-teens, teens, and adults who are looking to improve their daily life, but just need some help figuring out how. Many struggle with organizational skills, anxiety, depression, ADHD, or family relationships.
(940) 245-5326 View (940) 245-5326
Photo of Dr. Paul Haggan, PhD, LPC, Licensed Professional Counselor
Dr. Paul Haggan
Licensed Professional Counselor, PhD, LPC
Verified Verified
Online Only
Are you seeking your path for overcoming adversity, navigating life's struggles, and embracing positive change? I believe in the power of not only overcoming obstacles, but using insight, courage, resilience and inspiration to foster authentic well-being, harmony and positivity in your life. Choosing the right person to join you in this process is of primary importance. For over twenty years, I have provided a safe and efficient place to work on healing, growth and an authentic way of living. I especially enjoy working with students preparing for or in college, parents, couples, athletes and equestrians on all levels.
Are you seeking your path for overcoming adversity, navigating life's struggles, and embracing positive change? I believe in the power of not only overcoming obstacles, but using insight, courage, resilience and inspiration to foster authentic well-being, harmony and positivity in your life. Choosing the right person to join you in this process is of primary importance. For over twenty years, I have provided a safe and efficient place to work on healing, growth and an authentic way of living. I especially enjoy working with students preparing for or in college, parents, couples, athletes and equestrians on all levels.
(940) 373-6186 View (940) 373-6186
Photo of Cara Strickland, MS, LMFT, EMDR, Equine, Marriage & Family Therapist
Cara Strickland
Marriage & Family Therapist, MS, LMFT, EMDR, Equine
Verified Verified
3 Endorsed
Argyle, TX 76226
The journey through life is uniquely our own and presents each of us with an array of distinctive experiences. We are all faced with transitions and challenges that present us with opportunities to grow, gain insight, heal and explore our personal potential. I am honored to meet you right where you are on your path, provide therapeutic support and find solutions that enable you to live a healthier, more fulfilling life. Collaboratively, we will work to cultivate new coping skills, reshape relationships, identify personal strengths, and overcome ineffective behavioral patterns in efforts to achieve your personal goals.
The journey through life is uniquely our own and presents each of us with an array of distinctive experiences. We are all faced with transitions and challenges that present us with opportunities to grow, gain insight, heal and explore our personal potential. I am honored to meet you right where you are on your path, provide therapeutic support and find solutions that enable you to live a healthier, more fulfilling life. Collaboratively, we will work to cultivate new coping skills, reshape relationships, identify personal strengths, and overcome ineffective behavioral patterns in efforts to achieve your personal goals.
(817) 756-9567 View (817) 756-9567
Photo of Christopher May, MPsy, LPC, Licensed Professional Counselor
Christopher May
Licensed Professional Counselor, MPsy, LPC
Verified Verified
Online Only
You're likely here because you're stuck in some way. Others seem to be living life, but you can’t. Something's in the way. This feeling may have come about after a dramatic change in your life- a loss of a relationship, role, or life situation. Or, it may feel as if this is coming from nowhere, with no rhyme or reason. “I have no reason to be feeling this way, but I can’t help it." Often, beginning to understand exactly what is going on for you, even if you already have a sense of it, can be an incredibly meaningful experience in and of itself...
You're likely here because you're stuck in some way. Others seem to be living life, but you can’t. Something's in the way. This feeling may have come about after a dramatic change in your life- a loss of a relationship, role, or life situation. Or, it may feel as if this is coming from nowhere, with no rhyme or reason. “I have no reason to be feeling this way, but I can’t help it." Often, beginning to understand exactly what is going on for you, even if you already have a sense of it, can be an incredibly meaningful experience in and of itself...
(940) 531-3467 View (940) 531-3467
Photo of Kendal Rice, MA, LPC-A, LPC Intern
Kendal Rice
LPC Intern, MA, LPC-A
Verified Verified
Argyle, TX 76226
I have experience working with children, adolescents, and adults from various walks of life and experiencing different struggles. I have particular experience working with children diagnosed with Autism Spectrum Disorder and helping them build cognitive and social skills. I aim to create a safe environment, strong therapeutic relationship, and to provide beneficial and creative resources and techniques to help you reach your goals. Even though I enjoy working with individuals from all walks of life, I have a particular passion working with children at least 4 years of age, adolescents, young adults, and parents.
I have experience working with children, adolescents, and adults from various walks of life and experiencing different struggles. I have particular experience working with children diagnosed with Autism Spectrum Disorder and helping them build cognitive and social skills. I aim to create a safe environment, strong therapeutic relationship, and to provide beneficial and creative resources and techniques to help you reach your goals. Even though I enjoy working with individuals from all walks of life, I have a particular passion working with children at least 4 years of age, adolescents, young adults, and parents.
(817) 813-9661 View (817) 813-9661
Photo of Kathy N Jordon, LMFT, PhD, AAMFT, Marriage & Family Therapist
Kathy N Jordon
Marriage & Family Therapist, LMFT, PhD, AAMFT
Verified Verified
Argyle, TX 76226
I am a licensed marriage and family therapist. My training and 20+years of experience as a psychotherapist have equipped me with tools to share with individuals, partners, and families who want positive change in their lives.
I am a licensed marriage and family therapist. My training and 20+years of experience as a psychotherapist have equipped me with tools to share with individuals, partners, and families who want positive change in their lives.
(817) 381-3797 View (817) 381-3797
Photo of Heather Love, MMFT, LMFT, Marriage & Family Therapist
Heather Love
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
Argyle, TX 76226
Welcome! I’m honored that you’re here. Perhaps you're feeling devastated and derailed, you've drifted onto a path that leads somewhere you don't want to go, or you need a safe harbor to explore choices and navigate challenges during a season of change. I am passionate about creating a non-judgmental, empowering refuge where we can fan flickers of hope and courage into fires that fuel healing and change. People describe me as warm and collaborative, and I’ll ask tough questions and dive deep to help you reprocess the painful past and restructure problematic patterns in your heart, mind, body, spirit, environment, and relationships.
Welcome! I’m honored that you’re here. Perhaps you're feeling devastated and derailed, you've drifted onto a path that leads somewhere you don't want to go, or you need a safe harbor to explore choices and navigate challenges during a season of change. I am passionate about creating a non-judgmental, empowering refuge where we can fan flickers of hope and courage into fires that fuel healing and change. People describe me as warm and collaborative, and I’ll ask tough questions and dive deep to help you reprocess the painful past and restructure problematic patterns in your heart, mind, body, spirit, environment, and relationships.
(469) 306-1489 View (469) 306-1489
1

How does your Therapist compare?

Number of Therapists in Argyle, TX

80+

Average cost per session

$150

Therapists in Argyle, TX who prioritize treating:

91% Anxiety
83% Depression
81% Relationship Issues
75% Self Esteem
75% Stress
73% Grief
71% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

89% Aetna
78% BlueCross and BlueShield
59% UnitedHealthcare UHC | UBH

How Therapists in Argyle, TX see their clients

76% In Person and Online
24% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Argyle?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.