Support Groups in Denton County, TX

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Men's Connection and Wellness Support Group
Join us for connection on Wednesday evenings for six weeks. This group is for men to explore mental health topics including, but not limited to, stress, relationships, anger, depression, goals, and self-esteem. Men are hardwired for connection, yet our lives ...
Photo of Chris Guzniczak, Licensed Professional Counselor in Denton County, TX
Hosted by Chris Guzniczak
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Flower Mound, TX 75028
Join us for connection on Wednesday evenings for six weeks. This group is for men to explore mental health topics including, but not limited to, stress, relationships, anger, depression, goals, and self-esteem. Men are hardwired for connection, yet our lives ...
(214) 761-3950 View (214) 761-3950
Adolescent Partial Hospitalization Program
Partial Hospitalization program is an alternative to inpatient hospitalization for many individuals. This level of care, commonly called "PHP," involves a complete array of services throughout the treatment day. Each evening, the participants in this program return home to practice ...
Photo of Connections Wellness Group, Clinical Social Work/Therapist in Denton County, TX
Hosted by Connections Wellness Group
Clinical Social Work/Therapist, LCSW, LPC, LMFT, PhD, MD
Verified Verified
Group meets in Denton, TX 76210
Partial Hospitalization program is an alternative to inpatient hospitalization for many individuals. This level of care, commonly called "PHP," involves a complete array of services throughout the treatment day. Each evening, the participants in this program return home to practice ...
(940) 220-3884 View (940) 220-3884
Domestic Violence 101
Learn about the causes and signs of DV in a group with peers who have gone through the same experiences
Photo of Locus Counseling and Psychological Services, Clinical Social Work/Therapist in Denton County, TX
Hosted by Locus Counseling and Psychological Services
Clinical Social Work/Therapist, PhD, LMSW
Verified Verified
Group meets in Flower Mound, TX 75028
Learn about the causes and signs of DV in a group with peers who have gone through the same experiences
(214) 271-4773 View (214) 271-4773
Personality and Romance: What makes The One?
Do opposites attract? Or, do birds of a feather flock together? Whether you're single or in a relationship, this workshop is for you. You'll learn about different ways psychologists have conceptualized personality. Understand what factors make up your personality and ...
Photo of Shaalon Joules, Psychologist in Denton County, TX
Hosted by Shaalon Joules
Psychologist, PhD
Verified Verified
Group meets in Frisco, TX 75033
Do opposites attract? Or, do birds of a feather flock together? Whether you're single or in a relationship, this workshop is for you. You'll learn about different ways psychologists have conceptualized personality. Understand what factors make up your personality and ...
(469) 242-2194 View (469) 242-2194
Poplar Counseling & Wellness PLLC
Therapy for teens and adults struggling with anxiety, depression, and chronic illnesses. My own experiences with chronic illnesses and the physical and mental challenges they bring have greatly directed my therapeutic practices. I believe our thinking patterns and the way ...
Photo of Shawne Poplar, Licensed Professional Counselor in Denton County, TX
Hosted by Shawne Poplar
Licensed Professional Counselor, MA, LPC, CCATP, CFTP
Verified Verified
Group meets in Lewisville, TX 75057
Therapy for teens and adults struggling with anxiety, depression, and chronic illnesses. My own experiences with chronic illnesses and the physical and mental challenges they bring have greatly directed my therapeutic practices. I believe our thinking patterns and the way ...
(940) 341-2455 View (940) 341-2455
Dungeons and Dragons High School Therapy Group
This group aims to provide a space for self-exploration and development through the use of gaming and teamwork. By playing Dungeons & Dragons, you will have the chance to connect, build social skills, bolster confidence and self-esteem, and practice different ...
Photo of Mindful Counseling, PLLC, Licensed Professional Counselor in Denton County, TX
Hosted by Mindful Counseling, PLLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Denton, TX 76205
This group aims to provide a space for self-exploration and development through the use of gaming and teamwork. By playing Dungeons & Dragons, you will have the chance to connect, build social skills, bolster confidence and self-esteem, and practice different ...
(469) 629-7099 View (469) 629-7099
Trauma Support and Empowerment Group
The Trauma Support and Empowerment Group is a closed 10 week trauma based group. Participants must complete free consultation to be accepted into the group. Participants will learn: Understanding the effects of trauma, Practice experiential therapy techniques, Learn emotional regulation ...
Photo of Neighbors Counseling Services , Licensed Professional Counselor in Denton County, TX
Hosted by Neighbors Counseling Services
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Denton, TX 76201
The Trauma Support and Empowerment Group is a closed 10 week trauma based group. Participants must complete free consultation to be accepted into the group. Participants will learn: Understanding the effects of trauma, Practice experiential therapy techniques, Learn emotional regulation ...
Women Create
Starting June 2022, Women Create is a group for women to come together, make art, talk about their challenges and have peer support. Each week will consist of a group check-in and an art directive. Materials are included in the ...
Photo of Lindsey Nieswiadomy, Licensed Professional Counselor in Denton County, TX
Hosted by Lindsey Nieswiadomy
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
Group meets in Denton, TX 76201
Starting June 2022, Women Create is a group for women to come together, make art, talk about their challenges and have peer support. Each week will consist of a group check-in and an art directive. Materials are included in the ...
(940) 333-3624 View (940) 333-3624
Women's Daring Greatly Group
Women's group addressing shame, empathy, connection and relationships based on Brené Brown's ground breaking books "Daring Greatly" and "Rising Strong".
Photo of Tamara McFarland Counseling, PLLC., Licensed Professional Counselor in Denton County, TX
Hosted by Tamara McFarland Counseling, PLLC.
Licensed Professional Counselor, PhD, LPC-S, RPT-S, NCC
Verified Verified
Group meets in Lewisville, TX 75057
Women's group addressing shame, empathy, connection and relationships based on Brené Brown's ground breaking books "Daring Greatly" and "Rising Strong".
(469) 331-5566 View (469) 331-5566
Teen DBT skills group
Dialectical Behavior Therapy (DBT) includes many skills that are being used in therapy with adolescents, such as emotion regulation, distress tolerance, and interpersonal effectiveness. In this group, we focus on building these various skills with adolescents in one group and ...
Photo of Desiree Frazier, Psychologist in Denton County, TX
Hosted by Desiree Frazier
Psychologist, PsyD
Verified Verified
Group meets in Flower Mound, TX 75022
Dialectical Behavior Therapy (DBT) includes many skills that are being used in therapy with adolescents, such as emotion regulation, distress tolerance, and interpersonal effectiveness. In this group, we focus on building these various skills with adolescents in one group and ...
(972) 815-1034 View (972) 815-1034
Women's Healing Group (TBD)
A support group for women who have experienced trauma in their lives. The group is focused on coping skills, managing stressors, communicating needs and enhancing wellness. The group provides a safe and gentle environment for healing. Please come join us.
Photo of Shae Fawcett Counseling, PLLC, Licensed Professional Counselor in Denton County, TX
Hosted by Shae Fawcett Counseling, PLLC
Licensed Professional Counselor, LPC, EMDR II
Verified Verified
Group meets in Flower Mound, TX 75028
A support group for women who have experienced trauma in their lives. The group is focused on coping skills, managing stressors, communicating needs and enhancing wellness. The group provides a safe and gentle environment for healing. Please come join us.
(972) 850-8881 View (972) 850-8881
Social Skills Development Training
Social skills therapy isn't just for specific groups of kids. It can benefit any child, diagnoses or not, who needs practice and coaching to become a more socially mindful and successful communicator. * Join in and connect with peers * ...
Photo of Frisco Feeding & Speech Therapy in Denton County, TX
Hosted by Frisco Feeding & Speech Therapy
MA, CCC, SLP
Verified Verified
Group meets in Frisco, TX 75033
Social skills therapy isn't just for specific groups of kids. It can benefit any child, diagnoses or not, who needs practice and coaching to become a more socially mindful and successful communicator. * Join in and connect with peers * ...
(469) 629-7299 View (469) 629-7299
Mindfulness Based Relapse Prevention
MBRP is an 8 week psycho-educational group. MBRP is best suited to individuals who have undergone initial treatment and have at least 30 days of sobriety. Through MBRP, the individual becomes aware of triggers, destructive behavior patterns, and automatic reactions ...
Photo of Dr. Jason Doorish, Licensed Professional Counselor in Denton County, TX
Hosted by Dr. Jason Doorish
Licensed Professional Counselor, LPC-S, CSAT-S, EMDR
Verified Verified
Group meets in Denton, TX 76201
MBRP is an 8 week psycho-educational group. MBRP is best suited to individuals who have undergone initial treatment and have at least 30 days of sobriety. Through MBRP, the individual becomes aware of triggers, destructive behavior patterns, and automatic reactions ...
(940) 477-4604 View (940) 477-4604
Men's Sex Addiction Group (North Dallas)
Our group provides a non-judgmental environment to explore your sexual behaviors, emotions, and relationships. Unlike traditional SAA groups, our group is led by a licensed therapist who has extensive training in sex addiction recovery. Our group leader has overcome his ...
Photo of Drew Driver, Licensed Professional Counselor in Denton County, TX
Hosted by Drew Driver
Licensed Professional Counselor, CSAT-C, LCDC-I, NCC, MA
Verified Verified
Group meets in Frisco, TX 75033
Our group provides a non-judgmental environment to explore your sexual behaviors, emotions, and relationships. Unlike traditional SAA groups, our group is led by a licensed therapist who has extensive training in sex addiction recovery. Our group leader has overcome his ...
(945) 800-4018 View (945) 800-4018
Trauma Resiliency Group
This group is for adult men and women who are in the recovery process from traumatic experiences. Individuals who experience significant trauma often feel isolated and disconnected from others and can greatly benefit from group work. Group will focus on ...
Photo of Wynne Sherman, Licensed Professional Counselor in Denton County, TX
Hosted by Wynne Sherman
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Group meets in Highland Village, TX 75077
This group is for adult men and women who are in the recovery process from traumatic experiences. Individuals who experience significant trauma often feel isolated and disconnected from others and can greatly benefit from group work. Group will focus on ...
(469) 382-5296 View (469) 382-5296
Respect My Shoes for Adolescent
This workshop will address girls' attitudes and how it affects a persons' social interactions. By exploring how girl's emotions, personality, and psychological attributes affect social interactions. As well as look at thinking errors and building problem solving skills. Girls will ...
Photo of Theresa Diane Braddy, Licensed Professional Counselor in Denton County, TX
Hosted by Theresa Diane Braddy
Licensed Professional Counselor, MRC, LPC
Verified Verified
Group meets in Lewisville, TX 75067
This workshop will address girls' attitudes and how it affects a persons' social interactions. By exploring how girl's emotions, personality, and psychological attributes affect social interactions. As well as look at thinking errors and building problem solving skills. Girls will ...
(214) 740-4851 View (214) 740-4851
MRT - Moral Reconation Therapy
MRT® is an effective systematic, cognitive-behavioral approach that treats a wide range of issues including substance abuse, domestic violence, trauma, parenting, job skills, and other issues. The programs are implemented in groups utilizing workbooks directly targeting specific issues.
Photo of A Family Place - Counseling PLLC, Clinical Social Work/Therapist in Denton County, TX
Hosted by A Family Place - Counseling PLLC
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Group meets in Denton, TX 76201
MRT® is an effective systematic, cognitive-behavioral approach that treats a wide range of issues including substance abuse, domestic violence, trauma, parenting, job skills, and other issues. The programs are implemented in groups utilizing workbooks directly targeting specific issues.
(817) 803-1946 View (817) 803-1946
Virtual Acute Stress Stabilization Clinic
Virtual ASSYST© Clinics were developed to be a universal, accessible, adaptive, and supportive mental health experience that helps to reduce the incidence of acute stress following adverse or traumatic life experiences. These clinics are built to teach you skills to ...
Photo of Shahidrah R Cowgill, Licensed Professional Counselor in Denton County, TX
Hosted by Shahidrah R Cowgill
Licensed Professional Counselor, PhD(c), LPC-S, NCC
Verified Verified
Group meets in Little Elm, TX 75068
Virtual ASSYST© Clinics were developed to be a universal, accessible, adaptive, and supportive mental health experience that helps to reduce the incidence of acute stress following adverse or traumatic life experiences. These clinics are built to teach you skills to ...
(214) 326-0556 View (214) 326-0556
Addictions/Recovery Group Therapy
Group members are all at various places in their recovery processes from a variety of addictive disorders (substances, sex, internet porn, etc)
Photo of Steve Tryling, Licensed Professional Counselor in Denton County, TX
Hosted by Steve Tryling
Licensed Professional Counselor, MS, LPC-S, LCDC, CSAT
Verified Verified
Group meets in Denton, TX 76205
Group members are all at various places in their recovery processes from a variety of addictive disorders (substances, sex, internet porn, etc)
(940) 341-2688 View (940) 341-2688
Betrayed Partners Processing Groups
Knowlton Counseling offers both an in-person group and an online group for betrayed partners (regardless of gender). $250 monthly for two hours a week. Please contact me for more information.
Photo of Laney Knowlton, Marriage & Family Therapist in Denton County, TX
Hosted by Laney Knowlton
Marriage & Family Therapist, LMFT-S, CSAT, CPTT, CCPS, IAT
Verified Verified
Group meets in Highland Village, TX 75077
Knowlton Counseling offers both an in-person group and an online group for betrayed partners (regardless of gender). $250 monthly for two hours a week. Please contact me for more information.
(682) 301-4043 View (682) 301-4043

See more therapy options for Denton County

FAQs - About Group Therapy and Support Groups

How can I find a support group in Denton County?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.