Therapists in Asheville, NC
Shelby Nagle
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Asheville, NC 28801
Welcome! You are not alone. It can be challenging to navigate life transitions while trying to discover and understand your true authentic self. Symptoms such as hopelessness, inadequacy, lack of motivation, and racing thoughts can complicate matters more. Many people have also experienced trauma, which can create further barriers to self-growth. You are so courageous for taking this first step toward healing and taking back control of your life. I will create space for you that feels warm, empathetic, non-judgmental, and safe to process your thoughts and feelings while learning new skills to help you cope.
Welcome! You are not alone. It can be challenging to navigate life transitions while trying to discover and understand your true authentic self. Symptoms such as hopelessness, inadequacy, lack of motivation, and racing thoughts can complicate matters more. Many people have also experienced trauma, which can create further barriers to self-growth. You are so courageous for taking this first step toward healing and taking back control of your life. I will create space for you that feels warm, empathetic, non-judgmental, and safe to process your thoughts and feelings while learning new skills to help you cope.
Susan Grosoff-Feinblatt
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Asheville, NC 28801 (Online Only)
Career and work play a significant part in our lives. Stress and the challenges from our work can affect our mental health and well being and impact every area of our lives. As a career counselor and licensed professional counselor, I offer career coaching to help you create a more meaningful work life that supports you personally and professionally. I help clients understand what is contributing to their dissatisfaction, help them achieve clarity about what is getting in the way and offer support and motivation so that change can occur. I specialize in career management issues, career direction and job search.
Career and work play a significant part in our lives. Stress and the challenges from our work can affect our mental health and well being and impact every area of our lives. As a career counselor and licensed professional counselor, I offer career coaching to help you create a more meaningful work life that supports you personally and professionally. I help clients understand what is contributing to their dissatisfaction, help them achieve clarity about what is getting in the way and offer support and motivation so that change can occur. I specialize in career management issues, career direction and job search.
Omileye Achikeobi-Lewis
Counselor, DACM, MAOM, MEd, LCMCH, LAC
Verified Verified
Asheville, NC 28801
As a former UK Journalist, intuitive, and trauma-focused counselor, I am good at helping you discover the core of your story and shift the shadows and trauma from inner childhood issues resulting in anxiety, depression, grief, lack of direction and purpose, bad relationships and more. I do so through Resolve and Release Therapy or EMDR
As a former UK Journalist, intuitive, and trauma-focused counselor, I am good at helping you discover the core of your story and shift the shadows and trauma from inner childhood issues resulting in anxiety, depression, grief, lack of direction and purpose, bad relationships and more. I do so through Resolve and Release Therapy or EMDR
Tim Riewald
Counselor, LCMHC
Verified Verified
Asheville, NC 28806
I specialize in working with those who wrestle with attachment issues, chronic shame, ADHD, anxiety, depression, and trauma. These issues may tie in to varying levels of substance use. Some of my clients have been in therapy before and have struggled to gain traction with their therapist. In session, I am focused on creating a space that is safe for my clients to take risks and uncover and explore their deep ways of relating in the world. Many of my clients are dealing with immense amounts of shame, confusion and low self-worth. For this reason, conveying a core message of compassionate acceptance and curiosity is foundational.
I specialize in working with those who wrestle with attachment issues, chronic shame, ADHD, anxiety, depression, and trauma. These issues may tie in to varying levels of substance use. Some of my clients have been in therapy before and have struggled to gain traction with their therapist. In session, I am focused on creating a space that is safe for my clients to take risks and uncover and explore their deep ways of relating in the world. Many of my clients are dealing with immense amounts of shame, confusion and low self-worth. For this reason, conveying a core message of compassionate acceptance and curiosity is foundational.
Robin Sersland
Counselor, LCMHCA, NCC
Verified Verified
Asheville, NC 28803
You are tired of feeling so overwhelmed and insecure. You look around and wonder how people seem to be handling things so differently than you are. You may feel too sensitive, tender, or hyperaware in your relationships, at work or school, or when taking in the state of the world. It is challenging to make choices, really feel like yourself, connect with others, or just get a break. You keep trying to fix things with varied success but keep feeling like you are hitting walls. However, you are ready to give yourself a little attention and to see if you can respond to life in new ways to feel more alive, loved, and free.
You are tired of feeling so overwhelmed and insecure. You look around and wonder how people seem to be handling things so differently than you are. You may feel too sensitive, tender, or hyperaware in your relationships, at work or school, or when taking in the state of the world. It is challenging to make choices, really feel like yourself, connect with others, or just get a break. You keep trying to fix things with varied success but keep feeling like you are hitting walls. However, you are ready to give yourself a little attention and to see if you can respond to life in new ways to feel more alive, loved, and free.
Jody Friedman LCSW, Certified Psychoanalyst
Clinical Social Work/Therapist, LCSW
Verified Verified
Asheville, NC 28806
My specialties are helping you heal depression, anxiety, trauma, self-image & relationship issues. I realize it's difficult to find a good therapist and to expose yourself to someone new but perhaps you've decided it's time to take this step towards healing. I have been in private practice for 38 years. I am dedicated to provide you with compassionate, skilled, enlightened psychotherapy & guidance tailored to your sensitivity & needs. I will help you understand the reasons beneath your fears, discover your innate strengths, self compassion & develop the empowerment that helps you lead a life filled with joy, energy & love.
My specialties are helping you heal depression, anxiety, trauma, self-image & relationship issues. I realize it's difficult to find a good therapist and to expose yourself to someone new but perhaps you've decided it's time to take this step towards healing. I have been in private practice for 38 years. I am dedicated to provide you with compassionate, skilled, enlightened psychotherapy & guidance tailored to your sensitivity & needs. I will help you understand the reasons beneath your fears, discover your innate strengths, self compassion & develop the empowerment that helps you lead a life filled with joy, energy & love.
Carol Greenberger
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Asheville, NC 28805
Are you feeling alone, anxious or depressed? Unsatisfied with your career, have chronic pain or illness? Relationship stress, extended family issues? My clients tell me I'm warm, easy to talk to, and down to earth. I use a variety of treatment approaches: psychodynamic and relational, combined with CBT, EFT, and EMDR. EMDR can help almost any problem resolve more quickly because it allows the brain to make changes on a deeper level than just talking. We still talk plenty though, before, during and after EMDR. My clients find telehealth to be helpful and convenient. I see regular clients occasionally at my home office.
Are you feeling alone, anxious or depressed? Unsatisfied with your career, have chronic pain or illness? Relationship stress, extended family issues? My clients tell me I'm warm, easy to talk to, and down to earth. I use a variety of treatment approaches: psychodynamic and relational, combined with CBT, EFT, and EMDR. EMDR can help almost any problem resolve more quickly because it allows the brain to make changes on a deeper level than just talking. We still talk plenty though, before, during and after EMDR. My clients find telehealth to be helpful and convenient. I see regular clients occasionally at my home office.
Cade Yanowski
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Asheville, NC 28801
Where do you even begin? How do you sort through the clutter of endless therapy websites while you’re feeling overwhelmed and stuck? How do you find the right therapist when it feels like no one will understand you anyways? Just getting through the day is already tiresome enough. You have big feelings that you're ashamed of having around others. Your thoughts are self-critical, making you think you’re not good enough or like you don’t belong. You’re juggling relationships and responsibilities, all while trying to hide that you feel insecure and lost. And all you want is to just feel happy and live a stable life again.
Where do you even begin? How do you sort through the clutter of endless therapy websites while you’re feeling overwhelmed and stuck? How do you find the right therapist when it feels like no one will understand you anyways? Just getting through the day is already tiresome enough. You have big feelings that you're ashamed of having around others. Your thoughts are self-critical, making you think you’re not good enough or like you don’t belong. You’re juggling relationships and responsibilities, all while trying to hide that you feel insecure and lost. And all you want is to just feel happy and live a stable life again.
Christopher M Mayer
Marriage & Family Therapist, MA, LMFT, CBA
Verified Verified
Asheville, NC 28805
I offer low-fee counseling for people looking to heal their pain and transforms their lives. People who come to me find a safe, supportive, non-judgmental environment where they are free to work through difficulties with someone capable of really listening, holding space, and who sees them and the struggles they are living with. It is my passion to help guide people through the courageous process of healing the past and moving forward into greater health and well-being. I offer sessions both in-person and through telemedicine.
I offer low-fee counseling for people looking to heal their pain and transforms their lives. People who come to me find a safe, supportive, non-judgmental environment where they are free to work through difficulties with someone capable of really listening, holding space, and who sees them and the struggles they are living with. It is my passion to help guide people through the courageous process of healing the past and moving forward into greater health and well-being. I offer sessions both in-person and through telemedicine.
Debbie Wren Hill
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Asheville, NC 28801
Not accepting new clients
I am passionate about helping children, teens, women and parents find their way in relationship with each other and the complex world in which we live. I bring an eclectic approach to counseling, valuing above all the relationship that forms between therapist and client. I am honored to bear witness to an individual's story and journey back to balance. In addition to supportive counseling, I have been trained in play therapy, cognitive behavioral therapy and parent education. I offer individual counseling as well as small group therapy for children and teens of all ages.
I am passionate about helping children, teens, women and parents find their way in relationship with each other and the complex world in which we live. I bring an eclectic approach to counseling, valuing above all the relationship that forms between therapist and client. I am honored to bear witness to an individual's story and journey back to balance. In addition to supportive counseling, I have been trained in play therapy, cognitive behavioral therapy and parent education. I offer individual counseling as well as small group therapy for children and teens of all ages.
Elizabeth Whitesides
Licensed Professional Counselor, MA, LCMHC, LCAS
Verified Verified
Asheville, NC 28805
Not accepting new clients
Ready to take the first step towards creating the life you want? It takes courage and awareness. Make the changes within yourself to improve life's journey. I am here to help you realize your inherent strength, wisdom, and access to your own inner healer... all the while providing encouragement and support along the way. Licensed as a Clinical Mental Health Counselor and Clinical Addictions Specialist, I have 15 years of experience working with women, men, and couples, of all ages and backgrounds. I believe in your ability to create transformation for yourself through commitment and our work together.
Ready to take the first step towards creating the life you want? It takes courage and awareness. Make the changes within yourself to improve life's journey. I am here to help you realize your inherent strength, wisdom, and access to your own inner healer... all the while providing encouragement and support along the way. Licensed as a Clinical Mental Health Counselor and Clinical Addictions Specialist, I have 15 years of experience working with women, men, and couples, of all ages and backgrounds. I believe in your ability to create transformation for yourself through commitment and our work together.
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J. C. Cagle
MA, LCMHC, NCC
Verified Verified
Asheville, NC 28803
Not accepting new clients
A mental health diagnosis does not define who you are or have the final say in the quality of your life. I believe that education is power and the more a person understands their condition the better they can manage life and relationships. I also believe that being allowed to share your journey is an honor. Therapy can be freeing as it inspires personal growth and hopeful outcomes.
A mental health diagnosis does not define who you are or have the final say in the quality of your life. I believe that education is power and the more a person understands their condition the better they can manage life and relationships. I also believe that being allowed to share your journey is an honor. Therapy can be freeing as it inspires personal growth and hopeful outcomes.
Angela Kelly
Counselor, LCMHC
Verified Verified
Asheville, NC 28803
Do you often find yourself comparing yourself to those around you, wondering how they all seem to have it all figured out while you are just trying to hold it together? You are stressed, on edge, and wondering if anything will ever change. You may find yourself struggling to enjoy things in life, maybe even pulling back from friends and family because they may not understand. You are ready to make a change, to find balance, to be you – but you have no idea where to begin.
Do you often find yourself comparing yourself to those around you, wondering how they all seem to have it all figured out while you are just trying to hold it together? You are stressed, on edge, and wondering if anything will ever change. You may find yourself struggling to enjoy things in life, maybe even pulling back from friends and family because they may not understand. You are ready to make a change, to find balance, to be you – but you have no idea where to begin.
Roger Debeus
Psychologist, PhD
Verified Verified
Asheville, NC 28801
Not accepting new clients
I'm sorry, but I am not accepting new clients at this time. If you or your child are struggling with attention, learning, or emotional struggles, I can help you uncover the foundation of your difficulties. Then we can explore ways to improve individual and/or family functioning and restore a sense of balance.
I'm sorry, but I am not accepting new clients at this time. If you or your child are struggling with attention, learning, or emotional struggles, I can help you uncover the foundation of your difficulties. Then we can explore ways to improve individual and/or family functioning and restore a sense of balance.
Tom Adams
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
7 Endorsed
Asheville, NC 28806 (Online Only)
It's difficult, if not impossible, to truly thrive in life when you are suffering. Whether you're experiencing anxiety, depression, relationship difficulties, or feeling abused, neglected, or misunderstood, having a regular time and space to talk about these issues in a safe and confidential space is essential to working through them. Those who commit to this process discover that, over time, their suffering is more manageable than they thought, and that living a more fulfilling life is well within their grasp.
It's difficult, if not impossible, to truly thrive in life when you are suffering. Whether you're experiencing anxiety, depression, relationship difficulties, or feeling abused, neglected, or misunderstood, having a regular time and space to talk about these issues in a safe and confidential space is essential to working through them. Those who commit to this process discover that, over time, their suffering is more manageable than they thought, and that living a more fulfilling life is well within their grasp.
Kathleen C Patten
Counselor, MA, LCMHCA, NCC
Verified Verified
Asheville, NC 28801
Not accepting new clients
Insomnia, OCD, difficult life transitions, and anxiety and mood disorders are Kathleen’s main focus. She enjoys working with adults who need additional support in tackling issues that are getting in the way of the life they would like to lead.
Insomnia, OCD, difficult life transitions, and anxiety and mood disorders are Kathleen’s main focus. She enjoys working with adults who need additional support in tackling issues that are getting in the way of the life they would like to lead.
Kathleen Fleming
LCMHC Associate, LCMHCA, MS MCFC
Verified Verified
Asheville, NC 28803
I believe in feelings. YOUR feelings. Usually, people come to me with emotions like overwhelm, isolation and invisibility. They say, “I’m afraid I’m a failure,” and “I don’t think I’m doing this right.” My job is to spark curiosity about your inner landscape. I support your gradual unfolding: learning to metabolize and negotiate feeling states, becoming mindful of the present moment, and locating patterns that you might not even be aware of. I help people understand the nature of attachment, the physiology of pregnancy, birth and the postpartum period, and how authentic connection nourishes our psyche and promotes long-term health.
I believe in feelings. YOUR feelings. Usually, people come to me with emotions like overwhelm, isolation and invisibility. They say, “I’m afraid I’m a failure,” and “I don’t think I’m doing this right.” My job is to spark curiosity about your inner landscape. I support your gradual unfolding: learning to metabolize and negotiate feeling states, becoming mindful of the present moment, and locating patterns that you might not even be aware of. I help people understand the nature of attachment, the physiology of pregnancy, birth and the postpartum period, and how authentic connection nourishes our psyche and promotes long-term health.
Christine Baldwin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Asheville, NC 28801 (Online Only)
Not accepting new clients
I help those feeling anxiety and worry develop a greater sense of balance, compassion and connection with themselves and their lives. You’re likely kind and dedicated, but also stressed out and frustrated. Your time may be consumed with school, work, or loved ones, and there’s little time for much else, especially you. You may find yourself wondering and worrying a lot. Wondering if you did or said the right thing. While there’s a lot of good things about your life, there’s a part of you that knows it’s time for some kind of change. Call it your determination, or maybe that little whisper inside. Whatever it is, you're ready.
I help those feeling anxiety and worry develop a greater sense of balance, compassion and connection with themselves and their lives. You’re likely kind and dedicated, but also stressed out and frustrated. Your time may be consumed with school, work, or loved ones, and there’s little time for much else, especially you. You may find yourself wondering and worrying a lot. Wondering if you did or said the right thing. While there’s a lot of good things about your life, there’s a part of you that knows it’s time for some kind of change. Call it your determination, or maybe that little whisper inside. Whatever it is, you're ready.
Katie Clay-Wakefield
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Asheville, NC 28801
All behavior is a form of communication and sometimes we need help interpreting what others are really asking for, especially when it comes to children. Young children can speak to us in unfamiliar ways. Your preschool or daycare may call to say your child has expressed their emotions inappropriately or acted out. You may find yourself tired and worried about your child, about childcare, or about your parenting. This is where I come in. I’ve worked with young children (0-6 years old) in schools, homes and community settings for 14 years, helping them find alternative ways to express themselves and process their emotions.
All behavior is a form of communication and sometimes we need help interpreting what others are really asking for, especially when it comes to children. Young children can speak to us in unfamiliar ways. Your preschool or daycare may call to say your child has expressed their emotions inappropriately or acted out. You may find yourself tired and worried about your child, about childcare, or about your parenting. This is where I come in. I’ve worked with young children (0-6 years old) in schools, homes and community settings for 14 years, helping them find alternative ways to express themselves and process their emotions.
Matthew Grotsky
Drug & Alcohol Counselor, LCMHC, LCAS
Verified Verified
Asheville, NC 28806 (Online Only)
I know how hard it is to seek help when you’re struggling. I get it because I have been there too. You deserve to live fully. You deserve better than scheduling problems, long drives, big bills, and weak outcomes. Maybe you’re afraid it will take years of counseling just to start feeling better. I believe therapy should be a lot more than learning how to cope or survive something. It should help you achieve your goals, thrive in relationships, and live more fully.
I know how hard it is to seek help when you’re struggling. I get it because I have been there too. You deserve to live fully. You deserve better than scheduling problems, long drives, big bills, and weak outcomes. Maybe you’re afraid it will take years of counseling just to start feeling better. I believe therapy should be a lot more than learning how to cope or survive something. It should help you achieve your goals, thrive in relationships, and live more fully.
See more therapy options for Asheville
How does your Therapist compare?
Number of Therapists in Asheville, NC
1,000+
Average cost per session
$140
Therapists in Asheville, NC who prioritize treating:
92% | Anxiety |
85% | Depression |
78% | Relationship Issues |
77% | Self Esteem |
75% | Trauma and PTSD |
68% | Coping Skills |
68% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
87% | BlueCross and BlueShield |
71% | Aetna |
50% | UnitedHealthcare UHC | UBH |
How Therapists in Asheville, NC see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
76% | Female | |
22% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Asheville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.