Therapists in Arden, NC

I believe we all have behaviors, vices and patterns that get in the way of living in a way that is rich in meaning and purpose. I care deeply about helping people explore their patterns of getting their needs met, from a place of non-judgement and compassion. I integrate relational neuroscience with an understanding of how substances and painful experiences intersect leading to feeling stuck, alone and exacerbate suffering.

Are you interested in learning more about yourself and why you are struggling? I believe there is meaning in your challenges and obstacles, and that new insights, skills, and strategies will help you learn and improve. I am deeply interested in your strengths, weaknesses, values, beliefs, and goals, and I am confident that working together will be a wonderful step towards greater peace and strength in your life.

Brian is a Licensed Mental Health Counselor as well as a certified addiction professional. He has provided therapy in a variety of settings from county jails to college campuses. Brian believes adversity is often an opportunity for growth. Brian has helped many individuals navigate and cope with the stress and anxiety often experienced in everyday life. He has extensive experience working with individuals experiencing substance abuse as well as their families. He also has significant experience working with young adults, helping them process developmental challenges and family-of-origin concerns.

Hello. I graduated with my Masters Degree from Montreat College. I have worked in public mental health for about two years where I have worked with youth, adults, and adolescents to address mental health needs. I have experience working in w/ autistic adults as well as individuals, couples and family therapy. I am currently an Associate working under Mrs. Katherine Therell LPC, PLLC, whom has over 38 years of experience.

Do you feel like you don’t know who are? Do you feel misunderstood? Have you struggled with confidence, fear, and hopelessness? Having these thoughts and emotions can be incredibly painful. Many feel ashamed for having them and try to manage their mental health on their own. This tends to perpetuate greater feelings of isolation and relational pain.

Are you having trouble adjusting to changes in your life? Are you struggling with uncertainties, doubts, and anxiety? If so, let's talk! I help clients who are going through major life transitions (such as endings or changes in current relationships), gender or sexuality issues (LGBTQQ+ affirming), divorce, grief, career changes, and more.

Perhaps right now you feel empty, dissapointed in yourself, detached or just plain sad. Maybe it is that you have made some bad decisions that brought you down a path you never imagined for yourself. Maybe your mood feels out of control, you can not stop crying or perhaps its the opposite and you are feeling on top of the world and you don not know why. I have been there and I want to use my experiences to help. Because I approach client goals with a team mentality you will be in the drivers seat from day one.

Hello. Taking the first steps toward counseling can be hard. I am currently a graduate student at Liberty University. I am currently an intern under supervision. I am taking new clients. I would love to take a moment to get to know you. During my internship, I will be closely supervised.

Something feels “off”. You’ve been suffering for some time now, as have your personal and professional relationships, and maybe you don’t understand why, but you’ve decided that ignoring and suppressing your emotional pain are no longer viable options. “I can’t do this any longer!”, you think to yourself. Well you don’t have to because those who commit to this process find that over time, these problems are more manageable than they thought, and they are not has hopelessly chained to the past as they initially imagined.

Dr. Avery places value on the lessons learned from all of life’s experiences. Her wisdom draws from the gifts of the natural world, the cultural and performing arts, mindfulness, and her belief in empowering people to find their own unique gifts, talents, and wisdom to create more meaningful connections and purposefulliving.

Are you struggling with fear of the unknown? Uncertainty of this year? Is anxiety making you feel stuck? Do you feel tired, hopeless, or depressed? Let's talk. I specialize in anxiety, depression, trauma, and addiction. I believe everyone has a special story and deserves healing.

My approach to counseling is that persons are looking for an genuine relationship with a professional who will talk back to them. I strive to be highly authentic with my clients, because authenticity and trust go both ways. My style is direct and straight forward, all while being highly empathetic and validating to your experience. I am not a silent, smile and nod therapist. I have multiple years in coaching experience that lend to my hands on approach. I utilize a myriad of methods depending on my clients needs and preferences. This is your experience and you deserve to get what you need out of it.

I specialize in the treatment of traumatic life experiences including early childhood and adolescent attachment issues that later interfere with adult interpersonal relationships. I promote physical health and wellness through both mind and body through the use of a number of traditional and innovative techniques. I will aid you to re-establish hope, passion, and resiliency in your life now and in the future. I encourage you to set attainable goals that will lead to enhanced self-esteem, value, and meaning in your life thereby permitting you to gain greater levels of satisfaction, happiness, and a sense of completeness.

I invite you to slowly breathe in through the nose and out through the mouth, allowing yourself to better know how you feel as you read my profile. I want to honor your needs and to support you in clarifying them. You're ready to let go of the weight of keeping it all together and to not walk on eggshells any more. You may be here because you've reached a point where you can't do this work all by yourself anymore. Perhaps you wonder what it would be like to feel cared for and deeply seen in a relationship, or how the world would look if pains and traumas no longer affected your thoughts, social life, and self-esteem.

Do you ever wake up and wonder, "How did I get here?" or "Why did this have to happen to me?" Maybe you wish your life looked differently but are not sure how to get there. We all have "things" we need to process, but my experience is that we often get “stuck in a rut” with how we approach problems. We need a new perspective or another person to help us process our "stuff” - someone who can ask us questions to help us to see things from a different vantage point or to help us rewrite our stories with hope, purpose, and excitement. My desire is to help people see how the “stuff” in their lives can be used in amazing ways.

Are you struggling with crisis, anxiety, depression, grief, substance use issues, or trauma? Are you diagnosed with autism or ADHD? You don’t have to try to make it on your own. I am here to serve children, adolescents, and adults who coping with issues in their personal, work, or educational lives. I offer unconditional acceptance and support while navigating life's complexities. Contact me now.