Therapists in Black Mountain, NC
My ideal clients are adults navigating meaningful life transitions—changes in relationships or work, grief and loss, health challenges, questions of identity and purpose, or spiritual awakening. Many are thoughtful, self-aware people who have already done a good deal of inner work, yet find themselves wanting greater clarity, peace, and a deeper understanding of the patterns shaping their lives. I especially welcome those who want their spiritual beliefs and experiences to have a place in their healing.
My ideal clients are adults navigating meaningful life transitions—changes in relationships or work, grief and loss, health challenges, questions of identity and purpose, or spiritual awakening. Many are thoughtful, self-aware people who have already done a good deal of inner work, yet find themselves wanting greater clarity, peace, and a deeper understanding of the patterns shaping their lives. I especially welcome those who want their spiritual beliefs and experiences to have a place in their healing.
I provide individual therapy services to adults of all ages, and am licensed to practice in NC. I have over 20 years of experience working with clients of various backgrounds and life situations. I worked for years providing therapy in adult community mental health settings, a college counseling center, as well as experience serving as a Mental Health therapist for Native American/tribal population. I am well experienced in treatment of anxiety (including OCD, Generalized Anxiety, Phobia, Panic Disorder, etc), depression, grief/loss, codependency, life adjustment/transitions, family of origin issues, and PTSD.
I provide individual therapy services to adults of all ages, and am licensed to practice in NC. I have over 20 years of experience working with clients of various backgrounds and life situations. I worked for years providing therapy in adult community mental health settings, a college counseling center, as well as experience serving as a Mental Health therapist for Native American/tribal population. I am well experienced in treatment of anxiety (including OCD, Generalized Anxiety, Phobia, Panic Disorder, etc), depression, grief/loss, codependency, life adjustment/transitions, family of origin issues, and PTSD.
Denise C Johnson
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, LPC, CCMHC, NCC
2 Endorsed
Online Only
Are you someone who looks like you have it all together—but privately struggles with anxiety, burnout, stress, or alcohol use? You may identify as “high-functioning,” yet feel overwhelmed by overthinking, perfectionism, people-pleasing, or emotional exhaustion. On the outside, you’re capable and dependable. On the inside, you’re exhausted.
I specialize in helping adults break free from anxiety, alcohol dependence, burnout, and emotional overwhelm so they can feel grounded, confident, and in control again. Therapy with me is compassionate, practical, and focused on real, sustainable change.
Are you someone who looks like you have it all together—but privately struggles with anxiety, burnout, stress, or alcohol use? You may identify as “high-functioning,” yet feel overwhelmed by overthinking, perfectionism, people-pleasing, or emotional exhaustion. On the outside, you’re capable and dependable. On the inside, you’re exhausted.
I specialize in helping adults break free from anxiety, alcohol dependence, burnout, and emotional overwhelm so they can feel grounded, confident, and in control again. Therapy with me is compassionate, practical, and focused on real, sustainable change.
I've been a therapist for over 20 years and feel uniquely suited to serve clients of all ages. I spent 10 years as a therapist for middle schoolers. Since 2015, I've been a therapeutic consultant helping families find treatment options for their adolescents and young adults. I've helped couples become more aligned and families develop their skills. In my work, I often hold someone's anxiety, foster their accountability process, and reflect insights from my perspective. I enjoy walking alongside my clients as they celebrate transitions, develop skills, and lead a value-driven life.
I've been a therapist for over 20 years and feel uniquely suited to serve clients of all ages. I spent 10 years as a therapist for middle schoolers. Since 2015, I've been a therapeutic consultant helping families find treatment options for their adolescents and young adults. I've helped couples become more aligned and families develop their skills. In my work, I often hold someone's anxiety, foster their accountability process, and reflect insights from my perspective. I enjoy walking alongside my clients as they celebrate transitions, develop skills, and lead a value-driven life.
It is my goal to provide warm, affirming and solution-focused care. Person-centered care is the foundation of therapy followed by an eclectic approach learned and practiced over 20 years of experience. I embrace Irvin Yalom's clinical relationship concept of "fellow travelers". My BS is from the University of North Carolina at Chapel Hill and my MA is from the University of North Carolina at Pembroke.
It is my goal to provide warm, affirming and solution-focused care. Person-centered care is the foundation of therapy followed by an eclectic approach learned and practiced over 20 years of experience. I embrace Irvin Yalom's clinical relationship concept of "fellow travelers". My BS is from the University of North Carolina at Chapel Hill and my MA is from the University of North Carolina at Pembroke.
As a somatic mental health therapist, my mission is to support individuals in healing from trauma, navigating relationship challenges, and reconnecting with their innate capacity for wholeness and fulfillment.
As a somatic mental health therapist, my mission is to support individuals in healing from trauma, navigating relationship challenges, and reconnecting with their innate capacity for wholeness and fulfillment.
With an initial career in outdoor adventure sports, then graduate studies in psychotherapy and spirituality, and decades of practice: I have learned how to listen, emotionally support, guide informed beliefs, & heal. I show up with a compassionate, winsome, & creative spirit which has proven rejuvenating for youth & adults alike.
With an initial career in outdoor adventure sports, then graduate studies in psychotherapy and spirituality, and decades of practice: I have learned how to listen, emotionally support, guide informed beliefs, & heal. I show up with a compassionate, winsome, & creative spirit which has proven rejuvenating for youth & adults alike.
Nancy Arsenault
Licensed Professional Counselor, MA, LCMHC
Black Mountain, NC 28711
Not accepting new clients
I love that there is always room for discovery in life. I see therapy as an avenue for self-exploration, creating movement, healing and growth. Life challenges and hardship can stall movement. This often leads to feeling anxious, afraid, angry, shameful, depressed and stuck. Therapy can be an effective tool in creating healthy resolution to issues that create suffering, deepening your awareness and self-acceptance, allowing you to experience more joy, peace, pleasure and authenticity in your life. My approach is person centered, creative, down to earth and often playful, respecting uniqueness and honoring the vulnerability necessary to be genuine.
I love that there is always room for discovery in life. I see therapy as an avenue for self-exploration, creating movement, healing and growth. Life challenges and hardship can stall movement. This often leads to feeling anxious, afraid, angry, shameful, depressed and stuck. Therapy can be an effective tool in creating healthy resolution to issues that create suffering, deepening your awareness and self-acceptance, allowing you to experience more joy, peace, pleasure and authenticity in your life. My approach is person centered, creative, down to earth and often playful, respecting uniqueness and honoring the vulnerability necessary to be genuine.
Intrusive thoughts, overwhelming feelings, a never-ending sense of never doing or being enough. You feel stuck and you can't seem to get free of this nagging sense of inadequacy, loneliness, and longing to be perfect. The pain is so unbearable, you work harder and longer and hustle more to prove your worth and then get swallowed in soul sucking shame for being so powerless to change. It's hard to stay present, you're stuck in your head and you've tried everything to feel better. It hurts and you can't find your way out.
Intrusive thoughts, overwhelming feelings, a never-ending sense of never doing or being enough. You feel stuck and you can't seem to get free of this nagging sense of inadequacy, loneliness, and longing to be perfect. The pain is so unbearable, you work harder and longer and hustle more to prove your worth and then get swallowed in soul sucking shame for being so powerless to change. It's hard to stay present, you're stuck in your head and you've tried everything to feel better. It hurts and you can't find your way out.
I offer an integrative, individualized approach to therapy, blending evidence-based modalities to support the whole person. I believe therapy is most effective when it is compassionate, collaborative, and tailored to your unique needs, strengths, and life experiences. My goal is to create a space where you feel safe, understood, and supported as you navigate growth and healing.
I specialize in maternal mental heath, including postpartum depression and anxiety, parenting challenges, and support for parents adjusting to the emotional demands of caregiving.
I offer an integrative, individualized approach to therapy, blending evidence-based modalities to support the whole person. I believe therapy is most effective when it is compassionate, collaborative, and tailored to your unique needs, strengths, and life experiences. My goal is to create a space where you feel safe, understood, and supported as you navigate growth and healing.
I specialize in maternal mental heath, including postpartum depression and anxiety, parenting challenges, and support for parents adjusting to the emotional demands of caregiving.
You are not someone who avoids hard things. You have done the reading, the reflection, the previous work. You have tried to understand what keeps happening and why. Yet something remains stuck, not because you have not tried, but because some things do not move through understanding alone. They move through something else. A different kind of conversation. A different quality of attention. You are not in crisis. You are carrying something that has been with you long enough to feel like just the way things are. A pattern you cannot get outside of. A relationship with yourself or others that feels like it should be different by now.
You are not someone who avoids hard things. You have done the reading, the reflection, the previous work. You have tried to understand what keeps happening and why. Yet something remains stuck, not because you have not tried, but because some things do not move through understanding alone. They move through something else. A different kind of conversation. A different quality of attention. You are not in crisis. You are carrying something that has been with you long enough to feel like just the way things are. A pattern you cannot get outside of. A relationship with yourself or others that feels like it should be different by now.
The work I do is grounded in honoring people’s stories—especially the parts that have been carried in silence for generations. I specialize in supporting women, parents, neurodivergent individuals, and those who identify as cycle breakers: people doing the courageous work of healing wounds that didn’t start with them. Much of my work centers on helping clients navigate anxiety, depression, trauma, identity shifts, and relationship challenges through a lens of compassion and curiosity. Whether you're in the early stages of self-discovery or deep in the process of unlearning patterns, I offer a space to feel safe, seen, and supported.
The work I do is grounded in honoring people’s stories—especially the parts that have been carried in silence for generations. I specialize in supporting women, parents, neurodivergent individuals, and those who identify as cycle breakers: people doing the courageous work of healing wounds that didn’t start with them. Much of my work centers on helping clients navigate anxiety, depression, trauma, identity shifts, and relationship challenges through a lens of compassion and curiosity. Whether you're in the early stages of self-discovery or deep in the process of unlearning patterns, I offer a space to feel safe, seen, and supported.
I have over 25 years experience helping adults overcome cPTSD/PTSD, food addiction, childhood trauma, anxiety, women's issues and grief. I believe life circumstances may cause disruptions in our well-being but I believe there are natural forces within us that can be harnessed.
My clients often find me after years of therapy - sometimes they feel they haven't made much progress; often, they've hit a 'stuck point' they can't seem to move past. My goal is to facilitate clients' integrated healing so they may live authentically.
I have over 25 years experience helping adults overcome cPTSD/PTSD, food addiction, childhood trauma, anxiety, women's issues and grief. I believe life circumstances may cause disruptions in our well-being but I believe there are natural forces within us that can be harnessed.
My clients often find me after years of therapy - sometimes they feel they haven't made much progress; often, they've hit a 'stuck point' they can't seem to move past. My goal is to facilitate clients' integrated healing so they may live authentically.
I am licensed in North Carolina, South Carolina, and Vermont (online only for SC and VT clients). I specialize in counseling with women who are experiencing anxiety, body image issues, religious trauma, pregnancy/postpartum mental health concerns, depression, life transitions, and relationship concerns. I have more than 17 years of experience in the mental health field in a variety of counseling settings including inpatient and outpatient agencies, a university counseling center, public school systems, non-profits, and now in my private practice.
I am licensed in North Carolina, South Carolina, and Vermont (online only for SC and VT clients). I specialize in counseling with women who are experiencing anxiety, body image issues, religious trauma, pregnancy/postpartum mental health concerns, depression, life transitions, and relationship concerns. I have more than 17 years of experience in the mental health field in a variety of counseling settings including inpatient and outpatient agencies, a university counseling center, public school systems, non-profits, and now in my private practice.
To me, the most important things I do as a psychologist are to listen to you carefully and attentively; and to respond in such a way that you feel heard and understood on a deep level. Many people come to psychotherapy feeling their problems or symptoms don't make sense, leaving them feeling worried or discouraged. In our meetings, we will discuss your feelings and experiences, so you can learn more about what you do feel, and how your feelings do in fact make sense, given what you've been through in your life.
To me, the most important things I do as a psychologist are to listen to you carefully and attentively; and to respond in such a way that you feel heard and understood on a deep level. Many people come to psychotherapy feeling their problems or symptoms don't make sense, leaving them feeling worried or discouraged. In our meetings, we will discuss your feelings and experiences, so you can learn more about what you do feel, and how your feelings do in fact make sense, given what you've been through in your life.
Grief leaves you at a loss for words. And if your person died by suicide, your grief becomes even more complicated. It feels impossible. How do you even answer the inevitable question: “What happened?” Your friends mean well and they want to help, but they just cannot possibly understand. However, your grief is welcome here with me. Grief is already challenging, but grief after traumatic loss is even more complicated. How can you sort through this mess of emotions? You don't even know who you are anymore. That’s where I can help.
Grief leaves you at a loss for words. And if your person died by suicide, your grief becomes even more complicated. It feels impossible. How do you even answer the inevitable question: “What happened?” Your friends mean well and they want to help, but they just cannot possibly understand. However, your grief is welcome here with me. Grief is already challenging, but grief after traumatic loss is even more complicated. How can you sort through this mess of emotions? You don't even know who you are anymore. That’s where I can help.
I offer in-person sessions in Black Mountain, NC, as well as online sessions for those outside the area.
You may have tried counseling before without real change—don’t let that stop you from reaching out. I work with you to get to the heart of the patterns you’re stuck in and give you both practical tools to shift them. I’ve seen countless couples on the brink of separation turn things around in just a few months, becoming more connected and at peace in their relationship than they’ve been in years.
If you’re ready to move from constant conflict back to respect, teamwork, and daily connection, let’s talk.
I offer in-person sessions in Black Mountain, NC, as well as online sessions for those outside the area.
You may have tried counseling before without real change—don’t let that stop you from reaching out. I work with you to get to the heart of the patterns you’re stuck in and give you both practical tools to shift them. I’ve seen countless couples on the brink of separation turn things around in just a few months, becoming more connected and at peace in their relationship than they’ve been in years.
If you’re ready to move from constant conflict back to respect, teamwork, and daily connection, let’s talk.
I have been counseling since 1992 in private practice. I specialize in counseling adults that suffer trauma, depression, anxiety, phobias, obsessive-compulsive disorder, relationship issue, stress management, and anger management.
I have been counseling since 1992 in private practice. I specialize in counseling adults that suffer trauma, depression, anxiety, phobias, obsessive-compulsive disorder, relationship issue, stress management, and anger management.
I serve clients in NC and NY, supporting deeper connection to their wisdom, power, and infinite potential. My clients feel stuck in patterns of anxiety, shame, trauma, anger, or depression and are ready to break free from old programming. They seek more peace, joy, and harmonious relationships while aligning with their purpose. I specialize in guiding therapists, healers, and those awakening to their spiritual gifts to trust their knowing, embody love, and thrive. Together, we unlock new levels of freedom, self-love, and abundance.
I serve clients in NC and NY, supporting deeper connection to their wisdom, power, and infinite potential. My clients feel stuck in patterns of anxiety, shame, trauma, anger, or depression and are ready to break free from old programming. They seek more peace, joy, and harmonious relationships while aligning with their purpose. I specialize in guiding therapists, healers, and those awakening to their spiritual gifts to trust their knowing, embody love, and thrive. Together, we unlock new levels of freedom, self-love, and abundance.
Does life feel heavy, chaotic, or difficult to navigate? Whether you are navigating the grief & loss of a loved one, experiencing difficult relationships, or going through a major life transition, I offer a compassionate space to hold the complexities of your journey.
Therapy isn't just about venting; it’s about expanding your capacity to heal by connecting to your Whole Self: the Mind, Body, and Spirit. Together, we will honor your story through reflection and creative expression, allowing acceptance to take root so you can move through painful life experiences toward a more whole and authentic life.
Does life feel heavy, chaotic, or difficult to navigate? Whether you are navigating the grief & loss of a loved one, experiencing difficult relationships, or going through a major life transition, I offer a compassionate space to hold the complexities of your journey.
Therapy isn't just about venting; it’s about expanding your capacity to heal by connecting to your Whole Self: the Mind, Body, and Spirit. Together, we will honor your story through reflection and creative expression, allowing acceptance to take root so you can move through painful life experiences toward a more whole and authentic life.
See more therapy options for Black Mountain
Nearby Searches for Black Mountain
- Alexander
- Arden
- Asheville
- Biltmore Forest
- Fairview
- Fletcher
- Marion
- Mars Hill
- Old Fort
- Swannanoa
- Weaverville
- Woodfin
How does your Therapist compare?
Number of Therapists in Black Mountain, NC
80+
Average cost per session
$150
Therapists in Black Mountain, NC who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 81% | Relationship Issues |
| 80% | Depression |
| 77% | Self Esteem |
Average years in practice
16 Years
Top 3 insurances accepted
| 91% | BlueCross and BlueShield |
| 77% | Aetna |
| 44% | UnitedHealthcare UHC | UBH |
How Therapists in Black Mountain, NC see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Black Mountain?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


