Therapists in Fairview, NC

Photo of Sara Bensman, Lic Clinical Mental Health Counselor Associate, MA, LCHMCA
Sara Bensman
Lic Clinical Mental Health Counselor Associate, MA, LCHMCA
Fairview, NC 28730
Most of us, at some point, feel disappointed with life. Maybe we expected it to be more. More joy. More peace. More connection with others. More meaning. We’re not looking for perfection, but is this all there is? You may label this feeling grief, anxiety, loneliness, depression, addiction, or you may be unable to give it a name. It may surface in you individually, or in your relationships. That nagging sense of discontent serves as a wake up call and it deserves attention. This is the purpose of my practice.
Most of us, at some point, feel disappointed with life. Maybe we expected it to be more. More joy. More peace. More connection with others. More meaning. We’re not looking for perfection, but is this all there is? You may label this feeling grief, anxiety, loneliness, depression, addiction, or you may be unable to give it a name. It may surface in you individually, or in your relationships. That nagging sense of discontent serves as a wake up call and it deserves attention. This is the purpose of my practice.
(828) 622-4754 View (828) 622-4754
Photo of Ingrid Bolick, Marriage & Family Therapist, LMFT
Ingrid Bolick
Marriage & Family Therapist, LMFT
Online Only
Individuals and couples seeking to improve intimate partner relationships, process grief and trauma, and resolve emotional conflict can expect to explore past experiences and update internal motivations in their approach and communication. Our work will involve processing past events that contribute to current emotional reactions and thoughts. However, my approach is ultimately present and future focused to improve quality of life free of unnecessary anxiety, regret, and ineffective habits and reactions .
Individuals and couples seeking to improve intimate partner relationships, process grief and trauma, and resolve emotional conflict can expect to explore past experiences and update internal motivations in their approach and communication. Our work will involve processing past events that contribute to current emotional reactions and thoughts. However, my approach is ultimately present and future focused to improve quality of life free of unnecessary anxiety, regret, and ineffective habits and reactions .
(828) 900-2899 View (828) 900-2899
Photo of Julia Rodriguez-Chapman, Lic Clinical Mental Health Counselor Associate, LCMHCA
Julia Rodriguez-Chapman
Lic Clinical Mental Health Counselor Associate, LCMHCA
Fairview, NC 28730
Embracing the human experience can sometimes evoke fear, as we navigate the emotional, physical, and spiritual components of this thing called life. Often, it is our past that creates our present, informing how we view both ourselves and the world around us. Collaborating with someone can offer a valuable opportunity to explore and ultimately release that which no longer serves us.
Embracing the human experience can sometimes evoke fear, as we navigate the emotional, physical, and spiritual components of this thing called life. Often, it is our past that creates our present, informing how we view both ourselves and the world around us. Collaborating with someone can offer a valuable opportunity to explore and ultimately release that which no longer serves us.
(828) 532-2592 View (828) 532-2592
Photo of Kevin J Ryan, Licensed Professional Counselor, LPC
Kevin J Ryan
Licensed Professional Counselor, LPC
Online Only
My approach Integrative Psychotherapy draws primarily from Interpersonal Psychotherapy and Insight Meditation. It is my experience that people make changes in their lives in therapy when they feel appropriately supported and understood. This combined with awareness developed through mindfulness practices enables people to take the insights cultivated in therapy sessions and implement them in their lives. I see therapy as an opportunity to explore how our thoughts and perceptions about our life situations, determine the quality of how we experience our lives. Our self-perceptions developed throughout our lives, are often our greatest impediment to changing our lives.
My approach Integrative Psychotherapy draws primarily from Interpersonal Psychotherapy and Insight Meditation. It is my experience that people make changes in their lives in therapy when they feel appropriately supported and understood. This combined with awareness developed through mindfulness practices enables people to take the insights cultivated in therapy sessions and implement them in their lives. I see therapy as an opportunity to explore how our thoughts and perceptions about our life situations, determine the quality of how we experience our lives. Our self-perceptions developed throughout our lives, are often our greatest impediment to changing our lives.
(828) 547-3620 View (828) 547-3620
Photo of Carrie Schear, Clinical Social Work/Therapist, LCSW
Carrie Schear
Clinical Social Work/Therapist, LCSW
1 Endorsed
Fairview, NC 28730
Being a WOMAN is hard. Being a MOTHER is hard. Just being human is hard sometimes! This can be especially true if we are dealing with a history of trauma, relationship issues, mental health struggles, addictions, co-dependency, postpartum depression and / or anxiety and loss. As women, we often put the needs of others before our own and we can lose ourselves in the process. We can experience shame for not measuring up when we compare ourselves to others. We may judge ourselves harshly. We may feel alone in our struggle and may be afraid to reach out for help, afraid that others may judge us too. We may begin to feel hopeless.
Being a WOMAN is hard. Being a MOTHER is hard. Just being human is hard sometimes! This can be especially true if we are dealing with a history of trauma, relationship issues, mental health struggles, addictions, co-dependency, postpartum depression and / or anxiety and loss. As women, we often put the needs of others before our own and we can lose ourselves in the process. We can experience shame for not measuring up when we compare ourselves to others. We may judge ourselves harshly. We may feel alone in our struggle and may be afraid to reach out for help, afraid that others may judge us too. We may begin to feel hopeless.
(828) 752-8798 View (828) 752-8798
Photo of Amy Borskey Duffer, Counselor, MA, BC-DMT, LCAS
Amy Borskey Duffer
Counselor, MA, BC-DMT, LCAS
Fairview, NC 28730
I am especially passionate about supporting people in integrating transformational life experiences (defined by the one who experiences them), whether that be becoming a mother, medical trauma, or a psychedelic journey. I support people who are using psychedelics to promote self-actualization and the expansion of consciousness; I help them prepare for and integrate their experiences so they can see lasting change in their lives. I offer Ketamine Assisted Psychotherapy for those receiving infusions or prescribed lozenges to use at home. You can find out more about Group KAP at www.groupkap.com
I am especially passionate about supporting people in integrating transformational life experiences (defined by the one who experiences them), whether that be becoming a mother, medical trauma, or a psychedelic journey. I support people who are using psychedelics to promote self-actualization and the expansion of consciousness; I help them prepare for and integrate their experiences so they can see lasting change in their lives. I offer Ketamine Assisted Psychotherapy for those receiving infusions or prescribed lozenges to use at home. You can find out more about Group KAP at www.groupkap.com
(828) 382-8715 View (828) 382-8715
Photo of Michelle McKinzie, Clinical Social Work/Therapist, LCSW, CIMHP
Michelle McKinzie
Clinical Social Work/Therapist, LCSW, CIMHP
2 Endorsed
Online Only
Waitlist for new clients
Have you experienced a life-altering medical condition? Are you experiencing difficulties regulating your mood, including depression and anxiety? Let me help you find ways to manage your emotions and your health more effectively! I would love to help you on a journey to finding more peace and happiness.
Have you experienced a life-altering medical condition? Are you experiencing difficulties regulating your mood, including depression and anxiety? Let me help you find ways to manage your emotions and your health more effectively! I would love to help you on a journey to finding more peace and happiness.
(828) 475-5258 View (828) 475-5258
Photo of Lauren Penley, Marriage & Family Therapist, LMFT
Lauren Penley
Marriage & Family Therapist, LMFT
3 Endorsed
Online Only
I enjoy working with clients who would like to work on increasing their confidence and self-advocacy in all relationships. Common topics my clients tend to bring into sessions are family issues, low self-esteem, trauma, grief/loss, anxiety, and relationship concerns.
I enjoy working with clients who would like to work on increasing their confidence and self-advocacy in all relationships. Common topics my clients tend to bring into sessions are family issues, low self-esteem, trauma, grief/loss, anxiety, and relationship concerns.
(828) 222-3914 View (828) 222-3914
Photo of Janice Geller, Licensed Professional Counselor, MA, LPC, LMBT, BC-DMT
Janice Geller
Licensed Professional Counselor, MA, LPC, LMBT, BC-DMT
Fairview, NC 28730
I have an engaged, body-mind relational approach, that I call Integrative Counseling. This approach builds on your strengths, and helps you cultivate self-awareness and find new perspectives, leading to a more satisfying and fulfilling life. Integrative counseling includes breathing and mindfulness practices, the development of body awareness, the experience of therapeutic touch, as well as verbal and emotional processing, depending on your needs. As a caring, well trained professional I help people to overcome anxiety, depression, relationship problems, physical pain, job stress, addiction, and life transitions in healthy, nurturing ways.
I have an engaged, body-mind relational approach, that I call Integrative Counseling. This approach builds on your strengths, and helps you cultivate self-awareness and find new perspectives, leading to a more satisfying and fulfilling life. Integrative counseling includes breathing and mindfulness practices, the development of body awareness, the experience of therapeutic touch, as well as verbal and emotional processing, depending on your needs. As a caring, well trained professional I help people to overcome anxiety, depression, relationship problems, physical pain, job stress, addiction, and life transitions in healthy, nurturing ways.
(919) 701-5373 View (919) 701-5373
Photo of Jessica Bhakti Ringle, Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Jessica Bhakti Ringle
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Fairview, NC 28730
If you’re struggling in relationships, feel depressed, anxious, in transition, needing to heal from past trauma, or a combo of all of the above, I can help. With over 20 years of experience in a variety of mental health care settings, I offer a safe space for you to explore what seems to be holding you back in an atmosphere of compassion and non-judgment. (Believe me, I’ve heard it all and in many cases, been there myself and out the other side!) I am licensed as a Clinical Mental Health Counselor and Addictions Specialist with a certification in EMDR and work from different modalities including mindfulness, CBT, DBT, parts work.
If you’re struggling in relationships, feel depressed, anxious, in transition, needing to heal from past trauma, or a combo of all of the above, I can help. With over 20 years of experience in a variety of mental health care settings, I offer a safe space for you to explore what seems to be holding you back in an atmosphere of compassion and non-judgment. (Believe me, I’ve heard it all and in many cases, been there myself and out the other side!) I am licensed as a Clinical Mental Health Counselor and Addictions Specialist with a certification in EMDR and work from different modalities including mindfulness, CBT, DBT, parts work.
(828) 383-8947 View (828) 383-8947
Photo of Nilda Montalvo, Clinical Social Work/Therapist, LCSW
Nilda Montalvo
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
The world can feel like a lot some days. The usual strategies aren’t cutting it anymore. If stress, anxiety, or self-doubt have been creeping in, you're not alone. I help adults build coping skills to manage overwhelm, increase self-esteem, and feel more in control. Imagine having space that’s built for you—no pressure, no pretending. Just room to breathe, unload what’s been building up, and sort through the noise in your head. We'll figure out what’s keeping you stuck, quiet the inner critic, set boundaries, and build a life that feels more steady, balanced, & true to who you are.
The world can feel like a lot some days. The usual strategies aren’t cutting it anymore. If stress, anxiety, or self-doubt have been creeping in, you're not alone. I help adults build coping skills to manage overwhelm, increase self-esteem, and feel more in control. Imagine having space that’s built for you—no pressure, no pretending. Just room to breathe, unload what’s been building up, and sort through the noise in your head. We'll figure out what’s keeping you stuck, quiet the inner critic, set boundaries, and build a life that feels more steady, balanced, & true to who you are.
(786) 244-7492 View (786) 244-7492
Photo of Nicole G Handsman, Clinical Social Work/Therapist, MSW, LCSW
Nicole G Handsman
Clinical Social Work/Therapist, MSW, LCSW
Fairview, NC 28730
You are much more magnificent and brilliant than you ever thought possible! You might just need guidance & support to go inward and discover this truth. Perhaps you’ve already gone to therapy and still find yourself stuck in patterns of victimhood, scarcity, unworthiness, disempowerment, shame, anxiety, depression, and fear. Do you get caught up in old habits and stories that cause suffering? I also specialize in pet loss and grief - another profound portal to heart healing. Whether you’re ready to step into your power and alignment with your soul, or navigating any of life’s transformative challenges, let’s journey together.
You are much more magnificent and brilliant than you ever thought possible! You might just need guidance & support to go inward and discover this truth. Perhaps you’ve already gone to therapy and still find yourself stuck in patterns of victimhood, scarcity, unworthiness, disempowerment, shame, anxiety, depression, and fear. Do you get caught up in old habits and stories that cause suffering? I also specialize in pet loss and grief - another profound portal to heart healing. Whether you’re ready to step into your power and alignment with your soul, or navigating any of life’s transformative challenges, let’s journey together.
(828) 672-3815 View (828) 672-3815
Photo of Peyton Kinnaird, Counselor, MA, LCMHCS, SEP
Peyton Kinnaird
Counselor, MA, LCMHCS, SEP
Serves Area
I am encouraged by the resilience of the human spirit. We have an incredible ability to heal and make meaning out of our lives. Within a comfortable therapeutic relationship that is built on trust, the power of telling ones story is transformative and can provide the fuel for making courageous life changes. I work with a range of issues and disorders, including depression, grief, anxiety,attachment and relationship struggles. I have years of experience in trauma recovery work with survivors of violence and sexual abuse. In my work I offer authenticity and direct communication as a compliment to my knowledge base.
I am encouraged by the resilience of the human spirit. We have an incredible ability to heal and make meaning out of our lives. Within a comfortable therapeutic relationship that is built on trust, the power of telling ones story is transformative and can provide the fuel for making courageous life changes. I work with a range of issues and disorders, including depression, grief, anxiety,attachment and relationship struggles. I have years of experience in trauma recovery work with survivors of violence and sexual abuse. In my work I offer authenticity and direct communication as a compliment to my knowledge base.
(828) 705-1157 View (828) 705-1157
Photo of Lauren Kaufmann, Licensed Professional Counselor, LCMHCS
Lauren Kaufmann
Licensed Professional Counselor, LCMHCS
2 Endorsed
Serves Area
This parenting gig is not going how you hoped it would, though you were so eager to be a parent! Now you're feeling drained, on edge, overwhelmed, and angry. You're disengaged, wasting time on mindless distractions. You're filled with shame about how you handled that last blow-up with your child or partner. You've lost sight of the parent you were or wanted to be, and I can support you in figuring out what’s causing those feelings and how to get back to who you once were… only better! I specialize in supporting women, moms, and nonbinary folks preparing for or experiencing challenges in postpartum and/or neurodivergent parenting.
This parenting gig is not going how you hoped it would, though you were so eager to be a parent! Now you're feeling drained, on edge, overwhelmed, and angry. You're disengaged, wasting time on mindless distractions. You're filled with shame about how you handled that last blow-up with your child or partner. You've lost sight of the parent you were or wanted to be, and I can support you in figuring out what’s causing those feelings and how to get back to who you once were… only better! I specialize in supporting women, moms, and nonbinary folks preparing for or experiencing challenges in postpartum and/or neurodivergent parenting.
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Photo of Mary Ellen Griffin, Psychologist, PhD
Mary Ellen Griffin
Psychologist, PhD
5 Endorsed
Serves Area
To me, the most important things I do as a psychologist are to listen to you carefully and attentively; and to respond in such a way that you feel heard and understood on a deep level. Many people come to psychotherapy feeling their problems or symptoms don't make sense, leaving them feeling worried or discouraged. In our meetings, we will discuss your feelings and experiences, so you can learn more about what you do feel, and how your feelings do in fact make sense, given what you've been through in your life.
To me, the most important things I do as a psychologist are to listen to you carefully and attentively; and to respond in such a way that you feel heard and understood on a deep level. Many people come to psychotherapy feeling their problems or symptoms don't make sense, leaving them feeling worried or discouraged. In our meetings, we will discuss your feelings and experiences, so you can learn more about what you do feel, and how your feelings do in fact make sense, given what you've been through in your life.
(828) 516-9603 View (828) 516-9603
Photo of Pripo Teplitsky, Licensed Clinical Mental Health Counselor, MA, LCMHC
Pripo Teplitsky
Licensed Clinical Mental Health Counselor, MA, LCMHC
Serves Area
Are you overwhelmed or unsatisfied with your life? Do you want change but are having difficulties taking the necessary steps for making it happen? Are you longing for connection and love, and less conflict with those you love? I specialize in working with individuals and couples dealing with relationship issues. I also help adults who are feeling unhappy in other parts of their lives. As your therapist I am here to take your thoughts and feelings seriously and help you make sense of your life in order to begin the process of change.
Are you overwhelmed or unsatisfied with your life? Do you want change but are having difficulties taking the necessary steps for making it happen? Are you longing for connection and love, and less conflict with those you love? I specialize in working with individuals and couples dealing with relationship issues. I also help adults who are feeling unhappy in other parts of their lives. As your therapist I am here to take your thoughts and feelings seriously and help you make sense of your life in order to begin the process of change.
(828) 712-8398 View (828) 712-8398
Photo of Tommy Cook, Lic Clinical Mental Health Counselor Associate, LCMHCA, LCAS
Tommy Cook
Lic Clinical Mental Health Counselor Associate, LCMHCA, LCAS
1 Endorsed
Serves Area
Are you seeking to connect deeper with your intuitive self? I dream of a world where humanity tunes into intuitive sense for guidance. As a culture we have ventured far away from the infinite intelligence of “the still small voice within” and formulated an over reliance on the analytical mind. My ideal client is individuals struggling with addiction, anxiety, impulsivity, and/or codependency who want to connect with the intuitive wisdom that has been blocked by fear and shame. The goal in facing these blocks will be to increase feelings of self love, presence, and serenity.
Are you seeking to connect deeper with your intuitive self? I dream of a world where humanity tunes into intuitive sense for guidance. As a culture we have ventured far away from the infinite intelligence of “the still small voice within” and formulated an over reliance on the analytical mind. My ideal client is individuals struggling with addiction, anxiety, impulsivity, and/or codependency who want to connect with the intuitive wisdom that has been blocked by fear and shame. The goal in facing these blocks will be to increase feelings of self love, presence, and serenity.
(828) 532-3967 View (828) 532-3967
Photo of Malissa Turney, Licensed Clinical Mental Health Counselor, MA, LPC, SEP
Malissa Turney
Licensed Clinical Mental Health Counselor, MA, LPC, SEP
Serves Area
I am a Licensed Clinical Mental Health Counselor whose primary treatment modalities are Somatic Experiencing and other body/physiology focused models. My specialty is creating a safe and contained space where deep shifts can occur, stabilize, and integrate. These deep shifts can show up as decreased anxiety and post-traumatic symptoms, decreased physical symptoms, a stronger sense of personal boundaries, as well as greater resiliency in the face of challenges. I have extensive experience counseling people who have suffered traumatic injuries, illnesses, surgeries, and emotional trauma.
I am a Licensed Clinical Mental Health Counselor whose primary treatment modalities are Somatic Experiencing and other body/physiology focused models. My specialty is creating a safe and contained space where deep shifts can occur, stabilize, and integrate. These deep shifts can show up as decreased anxiety and post-traumatic symptoms, decreased physical symptoms, a stronger sense of personal boundaries, as well as greater resiliency in the face of challenges. I have extensive experience counseling people who have suffered traumatic injuries, illnesses, surgeries, and emotional trauma.
(828) 615-8364 View (828) 615-8364
Photo of Erin Duckett, Clinical Social Work/Therapist, LCSW
Erin Duckett
Clinical Social Work/Therapist, LCSW
Online Only
Hi! My name is Erin Duckett and I am a Licensed Clinical Social Worker (LCSW) in North Carolina. I work with adults using evidence-based therapy treatments to assist clients to empower themselves, achieve goals, and work toward gaining back control over their lives. My approach to goal setting is collaborative. I partner with clients as a guide while they define their goals and how they want to accomplish them. I use encouragement, support, and empowerment to achieve this.
Hi! My name is Erin Duckett and I am a Licensed Clinical Social Worker (LCSW) in North Carolina. I work with adults using evidence-based therapy treatments to assist clients to empower themselves, achieve goals, and work toward gaining back control over their lives. My approach to goal setting is collaborative. I partner with clients as a guide while they define their goals and how they want to accomplish them. I use encouragement, support, and empowerment to achieve this.
(980) 844-7527 View (980) 844-7527
Photo of Rhianna Appel, Licensed Clinical Mental Health Counselor, MA, LCMHC
Rhianna Appel
Licensed Clinical Mental Health Counselor, MA, LCMHC
Serves Area
I focus on holistic client-centered mental health care and work with adults, couples, families and adolescents. In my work I help clients develop healthy boundaries, strengthen emotional regulation, and deepen self/other connection. Areas of focus include: Self Discovery, PTSD, Trauma, Insecure Attachment, Family Dynamics, Anxiety, Transitions, Addiction (substance & behavior), Self Harm, Mood Disorders, Parenting, Mindful Living Currently accepting new Indiana clients in person or virtual. Virtual only for North Carolina clients.
I focus on holistic client-centered mental health care and work with adults, couples, families and adolescents. In my work I help clients develop healthy boundaries, strengthen emotional regulation, and deepen self/other connection. Areas of focus include: Self Discovery, PTSD, Trauma, Insecure Attachment, Family Dynamics, Anxiety, Transitions, Addiction (substance & behavior), Self Harm, Mood Disorders, Parenting, Mindful Living Currently accepting new Indiana clients in person or virtual. Virtual only for North Carolina clients.
(219) 695-8124 View (219) 695-8124

See more therapy options for Fairview

How does your Therapist compare?

Number of Therapists in Fairview, NC

20+

Average cost per session

$150

Therapists in Fairview, NC who prioritize treating:

92% Anxiety
84% Depression
84% Grief
80% Trauma and PTSD
80% Self Esteem
76% Relationship Issues
72% Family Conflict

Average years in practice

18 Years

Top 3 insurances accepted

84% BlueCross and BlueShield
63% Aetna
37% Cigna and Evernorth

How Therapists in Fairview, NC see their clients

76% In Person and Online
24% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Fairview?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.