Therapists in Fairview, NC
My approach Integrative Psychotherapy draws primarily from Interpersonal Psychotherapy and Insight Meditation. It is my experience that people make changes in their lives in therapy when they feel appropriately supported and understood. This combined with awareness developed through mindfulness practices enables people to take the insights cultivated in therapy sessions and implement them in their lives. I see therapy as an opportunity to explore how our thoughts and perceptions about our life situations, determine the quality of how we experience our lives. Our self-perceptions developed throughout our lives, are often our greatest impediment to changing our lives.
My approach Integrative Psychotherapy draws primarily from Interpersonal Psychotherapy and Insight Meditation. It is my experience that people make changes in their lives in therapy when they feel appropriately supported and understood. This combined with awareness developed through mindfulness practices enables people to take the insights cultivated in therapy sessions and implement them in their lives. I see therapy as an opportunity to explore how our thoughts and perceptions about our life situations, determine the quality of how we experience our lives. Our self-perceptions developed throughout our lives, are often our greatest impediment to changing our lives.
Most of us, at some point, feel disappointed with life. Maybe we expected it to be more. More joy. More peace. More connection with others. More meaning. We’re not looking for perfection, but is this all there is? You may label this feeling grief, anxiety, loneliness, depression, addiction, or you may be unable to give it a name. It may surface in you individually, or in your relationships. That nagging sense of discontent serves as a wake up call and it deserves attention. This is the purpose of my practice.
Most of us, at some point, feel disappointed with life. Maybe we expected it to be more. More joy. More peace. More connection with others. More meaning. We’re not looking for perfection, but is this all there is? You may label this feeling grief, anxiety, loneliness, depression, addiction, or you may be unable to give it a name. It may surface in you individually, or in your relationships. That nagging sense of discontent serves as a wake up call and it deserves attention. This is the purpose of my practice.
Embracing the human experience can sometimes evoke fear, as we navigate the emotional, physical, and spiritual components of this thing called life. Often, it is our past that creates our present, informing how we view both ourselves and the world around us. Collaborating with someone can offer a valuable opportunity to explore and ultimately release that which no longer serves us.
Embracing the human experience can sometimes evoke fear, as we navigate the emotional, physical, and spiritual components of this thing called life. Often, it is our past that creates our present, informing how we view both ourselves and the world around us. Collaborating with someone can offer a valuable opportunity to explore and ultimately release that which no longer serves us.
Starting therapy can feel like a big step, and you don’t have to navigate it alone. I work with individuals who may be feeling overwhelmed, stuck, or disconnected and want support creating meaningful change in their lives. My approach is compassionate, collaborative, and focused on helping you better understand yourself while building practical tools for everyday challenges.
Starting therapy can feel like a big step, and you don’t have to navigate it alone. I work with individuals who may be feeling overwhelmed, stuck, or disconnected and want support creating meaningful change in their lives. My approach is compassionate, collaborative, and focused on helping you better understand yourself while building practical tools for everyday challenges.
Being a WOMAN is hard. Being a MOTHER is hard. Just being human is hard sometimes! This can be especially true if we are dealing with a history of trauma, relationship issues, mental health struggles, addictions, co-dependency, postpartum depression and / or anxiety and loss. As women, we often put the needs of others before our own and we can lose ourselves in the process. We can experience shame for not measuring up when we compare ourselves to others. We may judge ourselves harshly. We may feel alone in our struggle and may be afraid to reach out for help, afraid that others may judge us too. We may begin to feel hopeless.
Being a WOMAN is hard. Being a MOTHER is hard. Just being human is hard sometimes! This can be especially true if we are dealing with a history of trauma, relationship issues, mental health struggles, addictions, co-dependency, postpartum depression and / or anxiety and loss. As women, we often put the needs of others before our own and we can lose ourselves in the process. We can experience shame for not measuring up when we compare ourselves to others. We may judge ourselves harshly. We may feel alone in our struggle and may be afraid to reach out for help, afraid that others may judge us too. We may begin to feel hopeless.
Individuals and couples seeking to improve intimate partner relationships, process grief and trauma, and resolve emotional conflict can expect to explore past experiences and update internal motivations in their approach and communication. Our work will involve processing past events that contribute to current emotional reactions and thoughts. However, my approach is ultimately present and future focused to improve quality of life free of unnecessary anxiety, regret, and ineffective habits and reactions .
Individuals and couples seeking to improve intimate partner relationships, process grief and trauma, and resolve emotional conflict can expect to explore past experiences and update internal motivations in their approach and communication. Our work will involve processing past events that contribute to current emotional reactions and thoughts. However, my approach is ultimately present and future focused to improve quality of life free of unnecessary anxiety, regret, and ineffective habits and reactions .
I am a licensed therapist with over 17 years of experience supporting individuals across a wide range of settings, including schools, correctional facilities, in-home programs, inpatient care, community based mental health, wilderness therapy, and early childhood environments. My approach is grounded, compassionate, and tailored to meet you exactly where you are. I specialize in working with women navigating life transitions, parenting, perinatal mental health, stress, trauma, and relationship challenges.
I am a licensed therapist with over 17 years of experience supporting individuals across a wide range of settings, including schools, correctional facilities, in-home programs, inpatient care, community based mental health, wilderness therapy, and early childhood environments. My approach is grounded, compassionate, and tailored to meet you exactly where you are. I specialize in working with women navigating life transitions, parenting, perinatal mental health, stress, trauma, and relationship challenges.
I hold gentle, steady space for people who feel blocked, stuck, or disconnected—those longing to return to their bodies and live with more authenticity, ease, and grace. Together we listen deeply to the parts that have been carrying burdens, often since childhood. We befriend rather than battle them. We allow buried wisdom, emotion, and energy to move and integrate. Over time, this creates lasting shifts: more spaciousness, clarity, joy, and a felt sense of being truly at home in oneself.
I hold gentle, steady space for people who feel blocked, stuck, or disconnected—those longing to return to their bodies and live with more authenticity, ease, and grace. Together we listen deeply to the parts that have been carrying burdens, often since childhood. We befriend rather than battle them. We allow buried wisdom, emotion, and energy to move and integrate. Over time, this creates lasting shifts: more spaciousness, clarity, joy, and a felt sense of being truly at home in oneself.
I enjoy working with clients who would like to work on increasing their confidence and self-advocacy in all relationships. Common topics my clients tend to bring into sessions are family issues, low self-esteem, trauma, grief/loss, anxiety, and relationship concerns.
I enjoy working with clients who would like to work on increasing their confidence and self-advocacy in all relationships. Common topics my clients tend to bring into sessions are family issues, low self-esteem, trauma, grief/loss, anxiety, and relationship concerns.
Have you experienced a life-altering medical condition? Are you experiencing difficulties regulating your mood, including depression and anxiety? Let me help you find ways to manage your emotions and your health more effectively! I would love to help you on a journey to finding more peace and happiness.
Have you experienced a life-altering medical condition? Are you experiencing difficulties regulating your mood, including depression and anxiety? Let me help you find ways to manage your emotions and your health more effectively! I would love to help you on a journey to finding more peace and happiness.
I have an engaged, body-mind relational approach, that I call Integrative Counseling. This approach builds on your strengths, and helps you cultivate self-awareness and find new perspectives, leading to a more satisfying and fulfilling life. Integrative counseling includes breathing and mindfulness practices, the development of body awareness, the experience of therapeutic touch, as well as verbal and emotional processing, depending on your needs. As a caring, well trained professional I help people to overcome anxiety, depression, relationship problems, physical pain, job stress, addiction, and life transitions in healthy, nurturing ways.
I have an engaged, body-mind relational approach, that I call Integrative Counseling. This approach builds on your strengths, and helps you cultivate self-awareness and find new perspectives, leading to a more satisfying and fulfilling life. Integrative counseling includes breathing and mindfulness practices, the development of body awareness, the experience of therapeutic touch, as well as verbal and emotional processing, depending on your needs. As a caring, well trained professional I help people to overcome anxiety, depression, relationship problems, physical pain, job stress, addiction, and life transitions in healthy, nurturing ways.
Are you feeling overwhelmed, stuck, disconnected, or carrying more than you can hold alone? Whether you're navigating anxiety, trauma, grief, relationship challenges, or a major life transition, therapy can offer a path back to yourself. My approach is warm, authentic, and rooted in the healing power of nature. I believe meaningful growth can happen along side laughter, self-compassion and moments of unexpected insight. Together we will create a space where you can reconnect to your inner wisdom and move toward a life that feels more alive and aligned!
Are you feeling overwhelmed, stuck, disconnected, or carrying more than you can hold alone? Whether you're navigating anxiety, trauma, grief, relationship challenges, or a major life transition, therapy can offer a path back to yourself. My approach is warm, authentic, and rooted in the healing power of nature. I believe meaningful growth can happen along side laughter, self-compassion and moments of unexpected insight. Together we will create a space where you can reconnect to your inner wisdom and move toward a life that feels more alive and aligned!
If you’re struggling in relationships, feel depressed, anxious, in transition, needing to heal from past trauma, or a combo of all of the above, I can help. With over 20 years of experience in a variety of mental health care settings, I offer a safe space for you to explore what seems to be holding you back in an atmosphere of compassion and non-judgment. (Believe me, I’ve heard it all and in many cases, been there myself and out the other side!) I am licensed as a Clinical Mental Health Counselor and Addictions Specialist with a certification in EMDR and work from different modalities including mindfulness, CBT, DBT, parts work.
If you’re struggling in relationships, feel depressed, anxious, in transition, needing to heal from past trauma, or a combo of all of the above, I can help. With over 20 years of experience in a variety of mental health care settings, I offer a safe space for you to explore what seems to be holding you back in an atmosphere of compassion and non-judgment. (Believe me, I’ve heard it all and in many cases, been there myself and out the other side!) I am licensed as a Clinical Mental Health Counselor and Addictions Specialist with a certification in EMDR and work from different modalities including mindfulness, CBT, DBT, parts work.
Helping You Build Confidence and a Stronger Sense of Who You Are.
Helping You Build Confidence and a Stronger Sense of Who You Are.
Did you know ages 45-55 are just as developmentally rich as adolescence? What if we saw aging as a spiritual path, and our body's symptoms of perimenopause and menopause as guides? A mid-life crisis is often characterized by an anxious sense of "is this all there is?" compounded by stressors related to caregiving, death, divorce, job loss and relationship dissatisfaction. This can create existential questions related to one's identity, purpose and meaning in life. Yet this mid-life chrysalis, is an opportunity to slow down, reflect and become more fully conscious of ourselves as women in the afternoon of our lives.
Did you know ages 45-55 are just as developmentally rich as adolescence? What if we saw aging as a spiritual path, and our body's symptoms of perimenopause and menopause as guides? A mid-life crisis is often characterized by an anxious sense of "is this all there is?" compounded by stressors related to caregiving, death, divorce, job loss and relationship dissatisfaction. This can create existential questions related to one's identity, purpose and meaning in life. Yet this mid-life chrysalis, is an opportunity to slow down, reflect and become more fully conscious of ourselves as women in the afternoon of our lives.
I am encouraged by the resilience of the human spirit. We have an incredible ability to heal and make meaning out of our lives. Within a comfortable therapeutic relationship that is built on trust, the power of telling ones story is transformative and can provide the fuel for making courageous life changes.
I work with a range of issues and disorders, including depression, grief, anxiety,attachment and relationship struggles. I have years of experience in trauma recovery work with survivors of violence and sexual abuse. In my work I offer authenticity and direct communication as a compliment to my knowledge base.
I am encouraged by the resilience of the human spirit. We have an incredible ability to heal and make meaning out of our lives. Within a comfortable therapeutic relationship that is built on trust, the power of telling ones story is transformative and can provide the fuel for making courageous life changes.
I work with a range of issues and disorders, including depression, grief, anxiety,attachment and relationship struggles. I have years of experience in trauma recovery work with survivors of violence and sexual abuse. In my work I offer authenticity and direct communication as a compliment to my knowledge base.
Life can be chaotic, stressful, full of transitions and trauma, like a rollercoaster, with ups and downs no matter what stage of life you are in. I am here to listen, to help you navigate life’s experiences in a nonjudgemental space in an inviting and comfortable environment where you can feel safe to be vulnerable, express and explore thoughts, feelings, and beliefs openly, explore aspects of depression or anxiety, and exploring self esteem or self worth issues, communication or family communication issues, family conflict, or exploring and processing the impact that trauma has on the past and the present.
Life can be chaotic, stressful, full of transitions and trauma, like a rollercoaster, with ups and downs no matter what stage of life you are in. I am here to listen, to help you navigate life’s experiences in a nonjudgemental space in an inviting and comfortable environment where you can feel safe to be vulnerable, express and explore thoughts, feelings, and beliefs openly, explore aspects of depression or anxiety, and exploring self esteem or self worth issues, communication or family communication issues, family conflict, or exploring and processing the impact that trauma has on the past and the present.
I am an integrative therapist focused on helping you embody more peace, love and joy. Trauma and pain disconnect you from your authenticity and power, creating a misalignment in your mind-body and spirit. Eye Movement Desensitization and Reprocessing (EMDR) and the Inner Counselor are two highly effective approaches used for rapid healing. I see clients with panic disorder and depression, sexual abuse, codependency, self-esteem issues and those wanting more from life.. Bringing health back around areas that have become imbalanced (eating, sex, alcohol, relationships, etc.) is another important part of loving your life and yourself.
I am an integrative therapist focused on helping you embody more peace, love and joy. Trauma and pain disconnect you from your authenticity and power, creating a misalignment in your mind-body and spirit. Eye Movement Desensitization and Reprocessing (EMDR) and the Inner Counselor are two highly effective approaches used for rapid healing. I see clients with panic disorder and depression, sexual abuse, codependency, self-esteem issues and those wanting more from life.. Bringing health back around areas that have become imbalanced (eating, sex, alcohol, relationships, etc.) is another important part of loving your life and yourself.
Do you find yourself struggling with day to day life or perhaps a dependance on a substance that you know no longer serves you? If so, I am here to help support you through whatever life goals you feel would add to your feeling of fulfillment in life through deeper self-exploration and self-compassion. I have experience working with adults of all ages struggling with substance use, trauma, grief and loss, anxiety, depression, and disordered eating. My belief is that you already know what you need in order to heal, but that it may just not be aware to you quite yet.
Do you find yourself struggling with day to day life or perhaps a dependance on a substance that you know no longer serves you? If so, I am here to help support you through whatever life goals you feel would add to your feeling of fulfillment in life through deeper self-exploration and self-compassion. I have experience working with adults of all ages struggling with substance use, trauma, grief and loss, anxiety, depression, and disordered eating. My belief is that you already know what you need in order to heal, but that it may just not be aware to you quite yet.
I work with adults and couples who have a wide range of goals and challenges. I believe connection to oneself, to others, to community and to spirit are fundamental issues that underlie the particular problems people bring to therapy, as well as the solutions that emerge through therapeutic work.
I work with adults and couples who have a wide range of goals and challenges. I believe connection to oneself, to others, to community and to spirit are fundamental issues that underlie the particular problems people bring to therapy, as well as the solutions that emerge through therapeutic work.
See more therapy options for Fairview
How does your Therapist compare?
Number of Therapists in Fairview, NC
20+
Average cost per session
$150
Therapists in Fairview, NC who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 90% | Trauma and PTSD |
| 90% | Complex PTSD |
| 90% | Medical Trauma |
Average years in practice
19 Years
Top 3 insurances accepted
| 83% | BlueCross and BlueShield |
| 65% | Aetna |
| 35% | Optum |
How Therapists in Fairview, NC see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Fairview?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

