Therapists in Biltmore Forest, NC

Photo of Kelly Kimmerling, LCMHCA
Kelly Kimmerling
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Biltmore Forest, NC 28803
My passion involves supporting others who are experiencing difficulties. As a therapist with over twelve years of experience in both Illinois and North Carolina, I have seen the power of the therapeutic process and know the importance of the connection between the therapist and client. I value creating a safe space with the intention that others can share what they most need to share with me.
My passion involves supporting others who are experiencing difficulties. As a therapist with over twelve years of experience in both Illinois and North Carolina, I have seen the power of the therapeutic process and know the importance of the connection between the therapist and client. I value creating a safe space with the intention that others can share what they most need to share with me.
(828) 761-3192 View (828) 761-3192
Photo of Henry Palmer, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Henry Palmer
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
4 Endorsed
Biltmore Forest, NC 28803
My passion is working with individuals who have suffered from the consequences of making high risk decisions. These decisions have resulted in legal, medical, and interpersonal dilemmas. I use a focused, solution-oriented approach designed to explore the context within which these decisions and associated patterns of behavior have become impractical and repetitive. We will explore alternative problem-solving approaches that incorporate mindfulness, paradox, metaphor, and contingency management. My background involves working with individuals/couples/families in crisis.
My passion is working with individuals who have suffered from the consequences of making high risk decisions. These decisions have resulted in legal, medical, and interpersonal dilemmas. I use a focused, solution-oriented approach designed to explore the context within which these decisions and associated patterns of behavior have become impractical and repetitive. We will explore alternative problem-solving approaches that incorporate mindfulness, paradox, metaphor, and contingency management. My background involves working with individuals/couples/families in crisis.
(828) 373-8100 View (828) 373-8100
Photo of Brittany Demonte, LCSWA
Brittany Demonte
LCSW Associate, LCSWA
Verified Verified
1 Endorsed
Biltmore Forest, NC 28803  (Online Only)
I believe that the relationship between a therapist and client is built on confidentiality, trust, empathy, transparency, and respect. In using a person-centered approach, I work to gain a full understanding of each client and their interactions with family and the world around them. Together we will explore your identified problems, develop solutions, identify goals, and ultimately work towards a happier and healthier way of living.
I believe that the relationship between a therapist and client is built on confidentiality, trust, empathy, transparency, and respect. In using a person-centered approach, I work to gain a full understanding of each client and their interactions with family and the world around them. Together we will explore your identified problems, develop solutions, identify goals, and ultimately work towards a happier and healthier way of living.
(910) 974-8895 x1 View (910) 974-8895 x1
Photo of Lina Rose Brucks, LMFTA, Marriage & Family Therapist Associate
Lina Rose Brucks
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Biltmore Forest, NC 28803
Hello! My name is Lina. I am a Hispanic mom from Texas to 3 young adults and a marriage veteran of 20 yrs. My family and I have lived in South Carolina for nearly 4 yrs. I am a Licensed Marriage and Family Therapy Associate with the state of North and South Carolina and I specialize in sex and relationship therapy. I possess a master’s degree in Marriage and Family Therapy with a specialization in systemic sex therapy and I am currently pursuing a doctorate in Clinical Sexology. What is sex therapy? It is purely talk therapy between me and each partner in the relationship. Relationship and sexual satisfaction go hand in hand.
Hello! My name is Lina. I am a Hispanic mom from Texas to 3 young adults and a marriage veteran of 20 yrs. My family and I have lived in South Carolina for nearly 4 yrs. I am a Licensed Marriage and Family Therapy Associate with the state of North and South Carolina and I specialize in sex and relationship therapy. I possess a master’s degree in Marriage and Family Therapy with a specialization in systemic sex therapy and I am currently pursuing a doctorate in Clinical Sexology. What is sex therapy? It is purely talk therapy between me and each partner in the relationship. Relationship and sexual satisfaction go hand in hand.
(803) 805-8328 View (803) 805-8328
Photo of Eric Belsterling, PhD stu, LCAS, CSAT, CMAT, CCS, Licensed Professional Counselor
Eric Belsterling
Licensed Professional Counselor, PhD stu, LCAS, CSAT, CMAT, CCS
Verified Verified
Biltmore Forest, NC 28803
Waitlist for new clients
I believe there are many ways to achieve well-being and recovery. Presence, patience, compassion, acceptance, and curiosity are some of the qualities I possess. I believe competent therapy is a co-creation between the client and therapist and pride myself in embodying everything I expect of my clients. I'm passionate about stewarding people to create greater acceptance, balance, inner attunement and well-being in their lives. I specialize in all addiction disorders (i.e. substance use disorders, behavioral addictions such as problematic sexual behaviors, porn, food, internet gaming, etc.) and/or co-occurring disorders.
I believe there are many ways to achieve well-being and recovery. Presence, patience, compassion, acceptance, and curiosity are some of the qualities I possess. I believe competent therapy is a co-creation between the client and therapist and pride myself in embodying everything I expect of my clients. I'm passionate about stewarding people to create greater acceptance, balance, inner attunement and well-being in their lives. I specialize in all addiction disorders (i.e. substance use disorders, behavioral addictions such as problematic sexual behaviors, porn, food, internet gaming, etc.) and/or co-occurring disorders.
(828) 476-4278 View (828) 476-4278
Photo of Kristin Carswell, LCMHCS, Licensed Professional Counselor
Kristin Carswell
Licensed Professional Counselor, LCMHCS
Verified Verified
2 Endorsed
Biltmore Forest, NC 28803
Counseling works, simply put. That is why I am so passionate about the work I do. My intention is to help you build a bridge to understanding your struggles as part of the greater human experience, and to find a path to hope that includes the knowledge that none of us is damaged beyond repair. My style is warm, authentic, and direct. My goal is to help you build resilience around difficulties and transitions in your life and relationships.
Counseling works, simply put. That is why I am so passionate about the work I do. My intention is to help you build a bridge to understanding your struggles as part of the greater human experience, and to find a path to hope that includes the knowledge that none of us is damaged beyond repair. My style is warm, authentic, and direct. My goal is to help you build resilience around difficulties and transitions in your life and relationships.
(828) 333-5408 View (828) 333-5408
Photo of Jamie Halberg - Jamie Halberg, LCSW, LCSW, Clinical Social Work/Therapist
Jamie Halberg, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Biltmore Forest, NC 28803
You've been in therapy before. And you're psychologically savvy enough to know that growth doesn't have to do with finding a diagnosis and grabbing a few coping skills for the road. As any normal human does, we develop narratives and behavioral patterns to help us ignore, numb, protect, or compartmentalize our psychological conflicts. If you're reading this and you can relate, I see you. You need to find a therapist who can help you to dig deep enough to identify these patterns and change the old narratives. Some of these patterns MAY include:
You've been in therapy before. And you're psychologically savvy enough to know that growth doesn't have to do with finding a diagnosis and grabbing a few coping skills for the road. As any normal human does, we develop narratives and behavioral patterns to help us ignore, numb, protect, or compartmentalize our psychological conflicts. If you're reading this and you can relate, I see you. You need to find a therapist who can help you to dig deep enough to identify these patterns and change the old narratives. Some of these patterns MAY include:
(828) 675-2109 View (828) 675-2109
Photo of Andy Macon, MSSW, LCSW, LCAS, CSI, Clinical Social Work/Therapist
Andy Macon
Clinical Social Work/Therapist, MSSW, LCSW, LCAS, CSI
Verified Verified
2 Endorsed
Biltmore Forest, NC 28803
I have come to believe that by the time we meet you have probably been judged by a long list of people, organizations, culture, etc... I believe you may need to give up who you should be to be who you are and that can be amazing work! Client's I work with tend to begin a journey toward discovering their own core values and beliefs, and with these discoveries, begin to ask for things, in life, that line up with those values and beliefs. This leads to purpose, fulfillment, and an authentic life. Come and mend!
I have come to believe that by the time we meet you have probably been judged by a long list of people, organizations, culture, etc... I believe you may need to give up who you should be to be who you are and that can be amazing work! Client's I work with tend to begin a journey toward discovering their own core values and beliefs, and with these discoveries, begin to ask for things, in life, that line up with those values and beliefs. This leads to purpose, fulfillment, and an authentic life. Come and mend!
(828) 373-3178 View (828) 373-3178
Photo of Hayes Paden, MA, LCMHC, Licensed Professional Counselor
Hayes Paden
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Biltmore Forest, NC 28803
Do you feel as if your mind is constantly spinning? Are you avoiding or running from emotions and thoughts? Are you simply doing and not living? You are finally ready to unpack distressing things from your past. It has become clear that your past is not buried but may be contributing to your current feelings and experiences. Do you wish those old patterns would change for the better? Your way forward seems to be full of setbacks and you may have trouble moving forward. Looking at others you envy how easy their lives seem. You are a brave soul to be here and desire for things to be different. Now is the time.
Do you feel as if your mind is constantly spinning? Are you avoiding or running from emotions and thoughts? Are you simply doing and not living? You are finally ready to unpack distressing things from your past. It has become clear that your past is not buried but may be contributing to your current feelings and experiences. Do you wish those old patterns would change for the better? Your way forward seems to be full of setbacks and you may have trouble moving forward. Looking at others you envy how easy their lives seem. You are a brave soul to be here and desire for things to be different. Now is the time.
(828) 338-3200 View (828) 338-3200
Photo of Brian Zayman, LCSW, Clinical Social Work/Therapist
Brian Zayman
Clinical Social Work/Therapist, LCSW
Verified Verified
Biltmore Forest, NC 28803  (Online Only)
Whether this is your first time seeing a therapist or not, seeking help can be difficult, and I thank you for viewing my page. No matter how long you have had to deal with your issues , we can collaborate to find approaches that move towards resolving them. After learning about you at the beginning, we will work together to determine your goals and frame an initial approach towards achieving them. I feel humbled and honored to be able to work with people who survived difficult life experiences. I have worked in clinics mostly in the NYC area, and have treated adolescents to the elderly and couples, with a wide variety of issues.
Whether this is your first time seeing a therapist or not, seeking help can be difficult, and I thank you for viewing my page. No matter how long you have had to deal with your issues , we can collaborate to find approaches that move towards resolving them. After learning about you at the beginning, we will work together to determine your goals and frame an initial approach towards achieving them. I feel humbled and honored to be able to work with people who survived difficult life experiences. I have worked in clinics mostly in the NYC area, and have treated adolescents to the elderly and couples, with a wide variety of issues.
(828) 360-9889 View (828) 360-9889
Photo of Emily Steel, MA, LCMHC
Emily Steel
MA, LCMHC
Verified Verified
1 Endorsed
Biltmore Forest, NC 28803  (Online Only)
I specialize in working with 3 types of clients; couples who are struggling in their relationships feeling like no matter what they say it starts an argument, couples who don't need therapy but want to make sure their marriage is rock solid for when life throws stressers their way, and individuals who struggle with anxiety. If you feel like you're struggling with coping with perfectionism, boundaries, communication, or just can't seem to turn your brain off; I can help. I understand that every individual and marriage is unique therefore, I utilize a plethora of coping skills to assist you in achieving your goals in therapy!
I specialize in working with 3 types of clients; couples who are struggling in their relationships feeling like no matter what they say it starts an argument, couples who don't need therapy but want to make sure their marriage is rock solid for when life throws stressers their way, and individuals who struggle with anxiety. If you feel like you're struggling with coping with perfectionism, boundaries, communication, or just can't seem to turn your brain off; I can help. I understand that every individual and marriage is unique therefore, I utilize a plethora of coping skills to assist you in achieving your goals in therapy!
(910) 240-3822 View (910) 240-3822
Photo of Sarah Barkley, LCSW, Clinical Social Work/Therapist
Sarah Barkley
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Biltmore Forest, NC 28803
Momentous work can be done with the right balance of challenge and heart to achieve insight and actionable forward-focused planning for my clients. I take an active and challenging therapeutic approach; melding traditional psychological approaches, life coaching modalities, and trauma work to tap into the small and large ways significant events and patterns may be holding clients back. Most of my clients come to me to fine tune areas of their life and are highly motivated to do the work, making the subtle and not so subtle shifts they've been craving.
Momentous work can be done with the right balance of challenge and heart to achieve insight and actionable forward-focused planning for my clients. I take an active and challenging therapeutic approach; melding traditional psychological approaches, life coaching modalities, and trauma work to tap into the small and large ways significant events and patterns may be holding clients back. Most of my clients come to me to fine tune areas of their life and are highly motivated to do the work, making the subtle and not so subtle shifts they've been craving.
(303) 957-7221 View (303) 957-7221
Photo of John Benton, CADC, ICADC, Drug & Alcohol Counselor
John Benton
Drug & Alcohol Counselor, CADC, ICADC
Verified Verified
9 Endorsed
Biltmore Forest, NC 28803
Finding and navigating the path to recovery from addiction presents one of the more difficult, yet meaningful journeys the human spirit can take. This transformation, luckily, is something that no person ever has to do alone. Throughout the years of my personal recovery, I've developed a deep passion for connecting with others and human nature as it relates to feeling less alone in the world. Something I believe to be true is the idea that everything in our life connects. Through constellating these connections, an image emerges that which we can learn from.
Finding and navigating the path to recovery from addiction presents one of the more difficult, yet meaningful journeys the human spirit can take. This transformation, luckily, is something that no person ever has to do alone. Throughout the years of my personal recovery, I've developed a deep passion for connecting with others and human nature as it relates to feeling less alone in the world. Something I believe to be true is the idea that everything in our life connects. Through constellating these connections, an image emerges that which we can learn from.
(828) 471-4698 View (828) 471-4698
Photo of Jeff Beers - Jeff Beers, LMFT, PLLC, LMFT, Marriage & Family Therapist
Jeff Beers, LMFT, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Biltmore Forest, NC 28803
I offer lively, growth-oriented consultation for people ready for change in their personal, professional, and creative lives. My years in practice have sharpened my abilities in close listening, flexible thinking, problem solving and effective communication. I’ve helped my clients address challenging dilemmas, accept difficult realities, enhance creative thinking and access their emotional intelligence. My clients most often find fresh perspective, new language, useful insight and direction to further develop their efforts and themselves. I’m not easily overwhelmed by strong feelings or complex issues, and I don’t judge.
I offer lively, growth-oriented consultation for people ready for change in their personal, professional, and creative lives. My years in practice have sharpened my abilities in close listening, flexible thinking, problem solving and effective communication. I’ve helped my clients address challenging dilemmas, accept difficult realities, enhance creative thinking and access their emotional intelligence. My clients most often find fresh perspective, new language, useful insight and direction to further develop their efforts and themselves. I’m not easily overwhelmed by strong feelings or complex issues, and I don’t judge.
(828) 518-2570 View (828) 518-2570
Photo of Allison Ramirez - Ellie Mental Health- Asheville Central
Ellie Mental Health- Asheville Central
Verified Verified
Biltmore Forest, NC 28803
Ellie Mental Health in Asheville, North Carolina isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
Ellie Mental Health in Asheville, North Carolina isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
(828) 547-2408 View (828) 547-2408
Photo of Matthew Popielarczyk, MS, LCMHC
Matthew Popielarczyk
MS, LCMHC
Verified Verified
3 Endorsed
Biltmore Forest, NC 28803
Waitlist for new clients
Compassion is a basic human need that often goes unfulfilled. When we don’t get it from others, it’s no wonder we are our own toughest critic. We refer to ourselves in harsh terms we would likely not use with friends and family. We feel stuck, alone, hopeless. Reaching out for help is hard, but continuing the emotional suffering is even harder. My clients have described me as approachable, compassionate, & non-judgmental. My goal is to help you explore & process unhealthy patterns of thinking and behavior while learning new healthy ways to regulate your emotions, communicate with others, & to stand firm in your decision-making.
Compassion is a basic human need that often goes unfulfilled. When we don’t get it from others, it’s no wonder we are our own toughest critic. We refer to ourselves in harsh terms we would likely not use with friends and family. We feel stuck, alone, hopeless. Reaching out for help is hard, but continuing the emotional suffering is even harder. My clients have described me as approachable, compassionate, & non-judgmental. My goal is to help you explore & process unhealthy patterns of thinking and behavior while learning new healthy ways to regulate your emotions, communicate with others, & to stand firm in your decision-making.
(828) 392-7987 View (828) 392-7987
Photo of Christen Rinaldi, RMT, LCMHC
Christen Rinaldi
Licensed Clinical Mental Health Counselor, RMT, LCMHC
Verified Verified
Biltmore Forest, NC 28803
You already know yourself very well. And because of this- You are looking for a different kind of therapy space. You are seeking a space in which you can find humor, grace, and wonder while navigating this human experience. One in which your intuition, spirituality, and inner knowing will be honored and used as a tool to transform your lived experience. A space where context matters and is used to create new perspectives and deeper understanding. A space to unpack your stories, unravel your deepest beliefs, and become friends (yes… I said friends) with your inner shadowy parts.
You already know yourself very well. And because of this- You are looking for a different kind of therapy space. You are seeking a space in which you can find humor, grace, and wonder while navigating this human experience. One in which your intuition, spirituality, and inner knowing will be honored and used as a tool to transform your lived experience. A space where context matters and is used to create new perspectives and deeper understanding. A space to unpack your stories, unravel your deepest beliefs, and become friends (yes… I said friends) with your inner shadowy parts.
(828) 383-9640 View (828) 383-9640
Photo of Amanda Dawn Jones, LCSW, Clinical Social Work/Therapist
Amanda Dawn Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Biltmore Forest, NC 28803  (Online Only)
My clients are experiencing a range of concerns such as anxiety, depression, trauma, relational issues, sober curiosity and life transitions. I also work with couples struggling with communication, betrayals, disconnect, loneliness and conflict management. Whether you’re going through a break-up or stuck in relationship patterns that no longer serve you, I’m here to help you process and learn practical ways to thrive in relationships and better manage your mental health concerns.
My clients are experiencing a range of concerns such as anxiety, depression, trauma, relational issues, sober curiosity and life transitions. I also work with couples struggling with communication, betrayals, disconnect, loneliness and conflict management. Whether you’re going through a break-up or stuck in relationship patterns that no longer serve you, I’m here to help you process and learn practical ways to thrive in relationships and better manage your mental health concerns.
(828) 383-9508 View (828) 383-9508
Photo of Graham Tolbert, Pre-Licensed Professional
Graham Tolbert
Pre-Licensed Professional
Verified Verified
4 Endorsed
Biltmore Forest, NC 28803  (Online Only)
Not accepting new clients
Above all, you are welcome here. If you are struggling with early recovery, substance abuse/addiction, relationships, unresolved trauma, anxiety, depression, or all of the above, you've come to the right place. I don't believe in "fixing" you, because I do not see you as inherently wrong or broken. I see wounds that need care and mending, hearts that deserve hope and joy, and people that long for meaningful connection and love. Together, we can explore the roots of your problems so you may be free of their shackles.
Above all, you are welcome here. If you are struggling with early recovery, substance abuse/addiction, relationships, unresolved trauma, anxiety, depression, or all of the above, you've come to the right place. I don't believe in "fixing" you, because I do not see you as inherently wrong or broken. I see wounds that need care and mending, hearts that deserve hope and joy, and people that long for meaningful connection and love. Together, we can explore the roots of your problems so you may be free of their shackles.
(828) 656-5441 View (828) 656-5441
Photo of Amy Allemana, MSW, LCSW, Clinical Social Work/Therapist
Amy Allemana
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Biltmore Forest, NC 28803  (Online Only)
Did you know ages 45-55 are just as developmentally rich as adolescence? What if we saw aging as a spiritual path, and our body's symptoms of perimenopause and menopause as guides? A mid-life crisis is often characterized by an anxious sense of "is this all there is?" compounded by stressors related to caregiving, death, divorce, job loss and relationship dissatisfaction. This can create existential questions related to one's identity, purpose and meaning in life. Yet this mid-life chrysalis, is an opportunity to slow down, reflect and become more fully conscious of ourselves as women in the afternoon of our lives.
Did you know ages 45-55 are just as developmentally rich as adolescence? What if we saw aging as a spiritual path, and our body's symptoms of perimenopause and menopause as guides? A mid-life crisis is often characterized by an anxious sense of "is this all there is?" compounded by stressors related to caregiving, death, divorce, job loss and relationship dissatisfaction. This can create existential questions related to one's identity, purpose and meaning in life. Yet this mid-life chrysalis, is an opportunity to slow down, reflect and become more fully conscious of ourselves as women in the afternoon of our lives.
(828) 392-7840 View (828) 392-7840
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See more therapy options for Biltmore Forest

How does your Therapist compare?

Number of Therapists in Biltmore Forest, NC

20+

Average cost per session

$145

Therapists in Biltmore Forest, NC who prioritize treating:

85% Depression
85% Anxiety
81% Relationship Issues
81% Self Esteem
70% Trauma and PTSD
63% Peer Relationships
63% Stress

Average years in practice

8 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
82% Aetna
76% UnitedHealthcare UHC | UBH

How Therapists in Biltmore Forest, NC see their clients

71% In Person and Online
29% Online Only

Gender breakdown

62% Female
38% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Biltmore Forest?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.