Therapists in Weaverville, NC

Photo of Kimberly Mcgrady, Clinical Social Work/Therapist, LCSW-C
Kimberly Mcgrady
Clinical Social Work/Therapist, LCSW-C
Online Only
Welcome! I am Kimberly. I am a licensed clinical social worker with over 14 years of experience providing therapy. Many of us desire a sense of peace, connection, and well-being within ourselves and in our life. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel grateful to be able to support those who desire to grow and heal.
Welcome! I am Kimberly. I am a licensed clinical social worker with over 14 years of experience providing therapy. Many of us desire a sense of peace, connection, and well-being within ourselves and in our life. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel grateful to be able to support those who desire to grow and heal.
(828) 900-9679 View (828) 900-9679
Photo of JoDee Liebman, Clinical Social Work/Therapist, LCSW, MSW, CEMDR
JoDee Liebman
Clinical Social Work/Therapist, LCSW, MSW, CEMDR
Weaverville, NC 28787
Waitlist for new clients
I approach therapy from a trauma perspective because regardless if you’re experiencing depression, poor self esteem, relationship problems, divorce, abuse, anxiety/panic, addiction, self-harm, or simply procrastination — there’s likely something from your past that’s playing havoc with your life today. Whatever holds you captive will also reveal the key for your more positive future. That’s why it’s imperative we start there. Left to yourself, it might just get more muddy and feel overwhelming. But, I’ve witnessed clients transform a negative self concept and painful past into strength, resilience, and healthy living.
I approach therapy from a trauma perspective because regardless if you’re experiencing depression, poor self esteem, relationship problems, divorce, abuse, anxiety/panic, addiction, self-harm, or simply procrastination — there’s likely something from your past that’s playing havoc with your life today. Whatever holds you captive will also reveal the key for your more positive future. That’s why it’s imperative we start there. Left to yourself, it might just get more muddy and feel overwhelming. But, I’ve witnessed clients transform a negative self concept and painful past into strength, resilience, and healthy living.
(828) 548-1408 View (828) 548-1408
Photo of Lindsey Lopez-Ibanez, Counselor, MA, LCMHCA
Lindsey Lopez-Ibanez
Counselor, MA, LCMHCA
Weaverville, NC 28787
Have you felt disconnected, misunderstood, and isolated? Do you feel as though you have lost touch with yourself and, by extension, others? I support teens and adults to develop a deeper understanding of the roots of their struggles, whether they surface as anxiety, trauma responses, depression, or relational distress. I use the therapeutic space to shed light on where we may be getting in our own way and what pieces of our past may be keeping us stuck. By increasing understanding of the self, we are better able to recognize more adaptive ways to cope with life's stresses that work for our unique, individual hearts and minds.
Have you felt disconnected, misunderstood, and isolated? Do you feel as though you have lost touch with yourself and, by extension, others? I support teens and adults to develop a deeper understanding of the roots of their struggles, whether they surface as anxiety, trauma responses, depression, or relational distress. I use the therapeutic space to shed light on where we may be getting in our own way and what pieces of our past may be keeping us stuck. By increasing understanding of the self, we are better able to recognize more adaptive ways to cope with life's stresses that work for our unique, individual hearts and minds.
(828) 655-7719 View (828) 655-7719
Photo of Suzanne Prince, Counselor, MA, LPC
Suzanne Prince
Counselor, MA, LPC
Online Only
Not accepting new clients
I have been a counselor for over 30 years and believe that each of us needs support and guidance from time to time in our lives. Life can be difficult, and it can be beneficial to talk to someone who isn’t emotionally involved in our story. Fresh ideas and insight can give us hope when we feel hopeless about our current life situation. I work with adolescents, adults and elders who are experiencing: sexual and gender identity exploration, spiritual diversity, personal growth, religious trauma, depression, anxiety, substance abuse, relationship dynamics, aging, family of origin issues, grief and trauma.
I have been a counselor for over 30 years and believe that each of us needs support and guidance from time to time in our lives. Life can be difficult, and it can be beneficial to talk to someone who isn’t emotionally involved in our story. Fresh ideas and insight can give us hope when we feel hopeless about our current life situation. I work with adolescents, adults and elders who are experiencing: sexual and gender identity exploration, spiritual diversity, personal growth, religious trauma, depression, anxiety, substance abuse, relationship dynamics, aging, family of origin issues, grief and trauma.
(615) 246-0211 View (615) 246-0211
Photo of Allison Winston, Licensed Professional Counselor, LPC
Allison Winston
Licensed Professional Counselor, LPC
Online Only
Hi, I’m Alli, a Licensed Professional Counselor, who works from a trauma-informed, polyvagal, and somatic lens. My approach is gentle, collaborative, and grounded in helping your nervous system feel safe enough to heal. I believe therapy should feel like a supportive relationship where you’re seen, heard, and never rushed. Together we’ll explore what’s happening in both your mind and body, build skills for regulation, and move toward the kind of connection and ease you deserve. My work is heart-centered, compassionate, and rooted in the belief that you don’t have to navigate any of this alone.
Hi, I’m Alli, a Licensed Professional Counselor, who works from a trauma-informed, polyvagal, and somatic lens. My approach is gentle, collaborative, and grounded in helping your nervous system feel safe enough to heal. I believe therapy should feel like a supportive relationship where you’re seen, heard, and never rushed. Together we’ll explore what’s happening in both your mind and body, build skills for regulation, and move toward the kind of connection and ease you deserve. My work is heart-centered, compassionate, and rooted in the belief that you don’t have to navigate any of this alone.
(828) 481-8957 View (828) 481-8957
Photo of Samuel Hensley, Clinical Social Work/Therapist, LCSW, LCAS, CCS
Samuel Hensley
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Online Only
Every journey has detours. Sometimes we get lost along the way. That experience - of having lost our way - can often be a catalyst for finding our way again, and finding ourselves, more fully and authentically than ever before. We often feel alone, especially when we feel most lost. But we are not alone, and the process of self-discovery can be made more fulfilling and productive with the help of a skilled therapist. It’s my privilege to walk with other travelers on this journey, and to support others as they move toward healing, growth, and restoration in their lives.
Every journey has detours. Sometimes we get lost along the way. That experience - of having lost our way - can often be a catalyst for finding our way again, and finding ourselves, more fully and authentically than ever before. We often feel alone, especially when we feel most lost. But we are not alone, and the process of self-discovery can be made more fulfilling and productive with the help of a skilled therapist. It’s my privilege to walk with other travelers on this journey, and to support others as they move toward healing, growth, and restoration in their lives.
(828) 332-5271 View (828) 332-5271
Photo of Inessa Freylekhman, Marriage & Family Therapist, LMFT
Inessa Freylekhman
Marriage & Family Therapist, LMFT
Weaverville, NC 28787
You have the ability to heal from the deepest of wounds and the most challenging of circumstances. I’m here to fully support you in tending to those places. We’ll gently journey into unburdening parts that have kept you stuck or scared, so you can operate more fully from your true self. This deeper awareness helps you access your strength and intuition, quiet the noise of negative self-talk, and choose a more connected, fulfilling relationship with yourself, with others, and with life. You don’t have to do it alone.
You have the ability to heal from the deepest of wounds and the most challenging of circumstances. I’m here to fully support you in tending to those places. We’ll gently journey into unburdening parts that have kept you stuck or scared, so you can operate more fully from your true self. This deeper awareness helps you access your strength and intuition, quiet the noise of negative self-talk, and choose a more connected, fulfilling relationship with yourself, with others, and with life. You don’t have to do it alone.
(828) 484-4254 View (828) 484-4254
Photo of Moriah Veres, Clinical Social Work/Therapist, LCSW-A
Moriah Veres
Clinical Social Work/Therapist, LCSW-A
1 Endorsed
Weaverville, NC 28787
Hello! And welcome! Being a human is hard, finding a therapist is hard, and asking for help can also be hard… and look at you, here, showing up, already doing hard things. My name is Moriah, and I am a therapist because I deeply care about humans. I am heart-centered and open minded, and I take a curious and collaborative approach. I enjoy joining my clients in their own process of discovery and healing. I believe in safe spaces. I believe in providing my clients with a safe space to explore and accept various aspects of themselves. I care about my clients, and I believe in their ability to heal and grow.
Hello! And welcome! Being a human is hard, finding a therapist is hard, and asking for help can also be hard… and look at you, here, showing up, already doing hard things. My name is Moriah, and I am a therapist because I deeply care about humans. I am heart-centered and open minded, and I take a curious and collaborative approach. I enjoy joining my clients in their own process of discovery and healing. I believe in safe spaces. I believe in providing my clients with a safe space to explore and accept various aspects of themselves. I care about my clients, and I believe in their ability to heal and grow.
(828) 344-5067 View (828) 344-5067
Photo of Karen Osborne-Rowland, Licensed Professional Counselor, MAEd, LCMHCS
Karen Osborne-Rowland
Licensed Professional Counselor, MAEd, LCMHCS
1 Endorsed
Weaverville, NC 28787
Waitlist for new clients
I encourage my clients to identify and express their feelings and to more fully understand their personal frames of reference. I often use a practical approach, focusing on the development of short and long-term goals, looking at what has and hasn't worked in the past and examining the potential consequences of various courses of action and points of view. I also guide consideration of how the past continues to affect the present. I use a wide range of therapeutic activities to facilitate the therapeutic relationship and process. My goal is to help you reach yours. I hope you'll give me that opportunity.
I encourage my clients to identify and express their feelings and to more fully understand their personal frames of reference. I often use a practical approach, focusing on the development of short and long-term goals, looking at what has and hasn't worked in the past and examining the potential consequences of various courses of action and points of view. I also guide consideration of how the past continues to affect the present. I use a wide range of therapeutic activities to facilitate the therapeutic relationship and process. My goal is to help you reach yours. I hope you'll give me that opportunity.
(828) 394-1267 View (828) 394-1267
Photo of Bobby Liebman, Clinical Social Work/Therapist, MSW, LCSW
Bobby Liebman
Clinical Social Work/Therapist, MSW, LCSW
Weaverville, NC 28787
Chances are that if you’re reading my profile then you have probably been struggling for quite some time and have finally decided to give therapy a try. Congrats, this is often the hardest step. I primarily work with “men’s issues”, aka, the way in which men deal with emotional and relational challenges. Our work often starts when some patterns or habits have now grown into intolerable burdens that may be threatening things like their ability to work, stay in a relationship, or keep emotions like anger and shame at bay. Men are experiencing a crisis of connection and what men need most is the very thing they fear: emotional honesty.
Chances are that if you’re reading my profile then you have probably been struggling for quite some time and have finally decided to give therapy a try. Congrats, this is often the hardest step. I primarily work with “men’s issues”, aka, the way in which men deal with emotional and relational challenges. Our work often starts when some patterns or habits have now grown into intolerable burdens that may be threatening things like their ability to work, stay in a relationship, or keep emotions like anger and shame at bay. Men are experiencing a crisis of connection and what men need most is the very thing they fear: emotional honesty.
(828) 355-4442 View (828) 355-4442
Photo of Melissa Bratter - Three Little Byrds, PLLC - Melissa Bratter, Licensed Clinical Mental Health Counselor, LCMHC, QS
Three Little Byrds, PLLC - Melissa Bratter
Licensed Clinical Mental Health Counselor, LCMHC, QS
Online Only
Does life feel overwhelming? Hopeless? Like no matter what you do things never get better? You find yourself lying awake at night beating yourself up, wondering why does life have to be so hard? Others view you as successful, friends describe you as happy and outgoing yet inside you feel lost, lonely, and unfulfilled. You know you’re not living your best life and that it’s time for a change yet you don’t know what to do and don’t feel like you can trust in your ability to make good choices. You know there is another way to live and are ready to do whatever it takes to make changes for the better!
Does life feel overwhelming? Hopeless? Like no matter what you do things never get better? You find yourself lying awake at night beating yourself up, wondering why does life have to be so hard? Others view you as successful, friends describe you as happy and outgoing yet inside you feel lost, lonely, and unfulfilled. You know you’re not living your best life and that it’s time for a change yet you don’t know what to do and don’t feel like you can trust in your ability to make good choices. You know there is another way to live and are ready to do whatever it takes to make changes for the better!
(828) 376-8931 View (828) 376-8931
Photo of Jack Hannibal, Marriage & Family Therapist, LMFT, EFT
Jack Hannibal
Marriage & Family Therapist, LMFT, EFT
1 Endorsed
Online Only
Your relationship doesn’t work the way you’d like it to. You and your partner keep getting caught in the same repetitive patterns that make good communication and warm, secure connection all but impossible. Neither of you want the relationship to function like this, and yet, try as you might, you have been unable to change it. It's not about working harder but working differently. I can help.
Your relationship doesn’t work the way you’d like it to. You and your partner keep getting caught in the same repetitive patterns that make good communication and warm, secure connection all but impossible. Neither of you want the relationship to function like this, and yet, try as you might, you have been unable to change it. It's not about working harder but working differently. I can help.
(310) 879-5953 View (310) 879-5953
Photo of Kristina Burgess, Counselor, LCMHC
Kristina Burgess
Counselor, LCMHC
Weaverville, NC 28787
Are you feeling overwhelmed, stuck, and desperately wanting things to be different? Constantly wondering if things always have to feel this hard? You want to feel like you're doing the 'right' thing and frequently questioning what decisions will take you where you want to go in life. Whether it's stress related to life transitions, school challenges, friendship problems, or overwhelming family relationships, there is hope and possibility for growth and change.
Are you feeling overwhelmed, stuck, and desperately wanting things to be different? Constantly wondering if things always have to feel this hard? You want to feel like you're doing the 'right' thing and frequently questioning what decisions will take you where you want to go in life. Whether it's stress related to life transitions, school challenges, friendship problems, or overwhelming family relationships, there is hope and possibility for growth and change.
(828) 415-5580 View (828) 415-5580
Photo of Ashley Merchant, Clinical Social Work/Therapist, LCSW, MSW, 200 RYT
Ashley Merchant
Clinical Social Work/Therapist, LCSW, MSW, 200 RYT
2 Endorsed
Online Only
We live in a world quickly changing with many demands and stressors. Therapy is like working out at a gym. Instead, it is building inner strength and emotional fitness. Traumas or events can happen in life leading to a dysregulated nervous system. We can experience the loss of a job, partner, or identity; the loss of a loved one or pet; disease, illness, financial instability; relationship or family issues, or housing crisis that spin our worlds upside down. Maybe it is low self-worth, stress, or feeling stuck in life. With over 10 years of experience in the mental health field, I am here to be a supportive ally for your growth.
We live in a world quickly changing with many demands and stressors. Therapy is like working out at a gym. Instead, it is building inner strength and emotional fitness. Traumas or events can happen in life leading to a dysregulated nervous system. We can experience the loss of a job, partner, or identity; the loss of a loved one or pet; disease, illness, financial instability; relationship or family issues, or housing crisis that spin our worlds upside down. Maybe it is low self-worth, stress, or feeling stuck in life. With over 10 years of experience in the mental health field, I am here to be a supportive ally for your growth.
(828) 622-4095 View (828) 622-4095
Photo of Emily (Deserio) Gambrell, Clinical Social Work/Therapist, LCSW
Emily (Deserio) Gambrell
Clinical Social Work/Therapist, LCSW
1 Endorsed
Weaverville, NC 28787
Hi! So...you're looking for a therapist but the process has you feeling more overwhelmed than you already were. Take a moment, take a deep breath. It feels like you're carrying the weight of the world on your shoulders, I know. You feel like days became months became years and now this life you're living doesn't much resemble the life you truly want if you're honest. Chronic stress, trauma, and really hard life experiences are taking a toll on your mind, body, and spirit. The fatigue, the feeling that your body is maxing out, the worry that you can't go on much longer like this - this is your deep knowing that something has to give.
Hi! So...you're looking for a therapist but the process has you feeling more overwhelmed than you already were. Take a moment, take a deep breath. It feels like you're carrying the weight of the world on your shoulders, I know. You feel like days became months became years and now this life you're living doesn't much resemble the life you truly want if you're honest. Chronic stress, trauma, and really hard life experiences are taking a toll on your mind, body, and spirit. The fatigue, the feeling that your body is maxing out, the worry that you can't go on much longer like this - this is your deep knowing that something has to give.
(828) 237-6114 View (828) 237-6114
Photo of Tabitha Pack, Counselor, MA, LCMHC-S, LPC-S
Tabitha Pack
Counselor, MA, LCMHC-S, LPC-S
1 Endorsed
Weaverville, NC 28787
Adolescence is a time of enormous change and growth—and it can also be overwhelming. I work with pre-teens, teens, young adults and their families as they navigate complex emotional experiences, peer relationships, school difficulites, and challenges at home. For young people on the autism spectrum, I offer tailored support that respects their unique ways of thinking and processing the world. Together, we build tools for emotional regulation, social connection, and self-confidence.
Adolescence is a time of enormous change and growth—and it can also be overwhelming. I work with pre-teens, teens, young adults and their families as they navigate complex emotional experiences, peer relationships, school difficulites, and challenges at home. For young people on the autism spectrum, I offer tailored support that respects their unique ways of thinking and processing the world. Together, we build tools for emotional regulation, social connection, and self-confidence.
(828) 426-7296 View (828) 426-7296
Photo of Lucas Taylor Ferry, Lic Clinical Mental Health Counselor Associate, LCMHCA
Lucas Taylor Ferry
Lic Clinical Mental Health Counselor Associate, LCMHCA
7 Endorsed
Weaverville, NC 28787
I specialize on working with children, teens, and young adults. We often work through life’s tricky transitions, ADHD/autism challenges, complicated families, bumpy relationships, and school or work troubles. Whether you're exploring therapy for the first time or a family hoping to improve communication skills, I'm here to work with you through this journey. My goal is to help you find a path forward, make meaningful change, and to thrive in life. (Also, if you email me on this site, you will get an auto-response. Follow the prompts and lets set up a time to talk)
I specialize on working with children, teens, and young adults. We often work through life’s tricky transitions, ADHD/autism challenges, complicated families, bumpy relationships, and school or work troubles. Whether you're exploring therapy for the first time or a family hoping to improve communication skills, I'm here to work with you through this journey. My goal is to help you find a path forward, make meaningful change, and to thrive in life. (Also, if you email me on this site, you will get an auto-response. Follow the prompts and lets set up a time to talk)
(828) 415-5435 View (828) 415-5435
Photo of Christopher S VanDyke - Reems Creek Counseling, Lic Clinical Mental Health Counselor Associate, LCMHCA
Reems Creek Counseling
Lic Clinical Mental Health Counselor Associate, LCMHCA
5 Endorsed
Weaverville, NC 28787
Congratulations! You have taken another meaningful step in your search for a therapist. Many intentional decisions were likely made to bring you here. This could be the beginning of a fundamental shift and the onset of new possibilities. If you choose to work with me, we will explore what change could mean alongside what matters most to you. Although there is no magic formula to instantly rid you of all the crud (anxiety, emptiness in your relationships, or simply feeling down), there is power in uncovering what you hold dear. Anchoring decisions to your unique value system can make the change that once seemed impossible possible.
Congratulations! You have taken another meaningful step in your search for a therapist. Many intentional decisions were likely made to bring you here. This could be the beginning of a fundamental shift and the onset of new possibilities. If you choose to work with me, we will explore what change could mean alongside what matters most to you. Although there is no magic formula to instantly rid you of all the crud (anxiety, emptiness in your relationships, or simply feeling down), there is power in uncovering what you hold dear. Anchoring decisions to your unique value system can make the change that once seemed impossible possible.
(828) 414-2560 View (828) 414-2560
Photo of Robert Phillips Russo, Counselor, LCMHCA, NCC, MDiv
Robert Phillips Russo
Counselor, LCMHCA, NCC, MDiv
1 Endorsed
Weaverville, NC 28787
I love working with individuals and couples who are ready for change and healing, even if they do not know where to start. Sometimes we think we know where we want to go in life, but feel stuck in how to get there. Other times we are not sure what it looks or feels like, but only know that something needs to get better now. I primarily work with people living with the effects of trauma (complex childhood trauma, religious trauma, or relationship trauma), stress, anxiety, depression and wanting to overcome shame. I strive to make this a safe place for all people I also specialize in working with the unique issues men face today.
I love working with individuals and couples who are ready for change and healing, even if they do not know where to start. Sometimes we think we know where we want to go in life, but feel stuck in how to get there. Other times we are not sure what it looks or feels like, but only know that something needs to get better now. I primarily work with people living with the effects of trauma (complex childhood trauma, religious trauma, or relationship trauma), stress, anxiety, depression and wanting to overcome shame. I strive to make this a safe place for all people I also specialize in working with the unique issues men face today.
(828) 888-9162 View (828) 888-9162
Photo of Aimee Elise Mercier, Clinical Social Work/Therapist, LCSW, MA, CHT
Aimee Elise Mercier
Clinical Social Work/Therapist, LCSW, MA, CHT
1 Endorsed
Weaverville, NC 28787
Waitlist for new clients
All talked out? Many of my clients have decades of experience in therapy, yet have found little relief from their anxiety or depression. I work with adults and couples who are ready to go deeper into the unconscious mind to heal old wounds, change outdated patterns and cultivate a compassionate relationship with themselves. My clients have great insight, and are ready to finally embody and feel what they cognitively know to be true: “I am safe. I am loveable. I am enough.” Deeply knowing yourself is the greatest gift you can give your heart. Learning to regulate your nervous system is a close second.
All talked out? Many of my clients have decades of experience in therapy, yet have found little relief from their anxiety or depression. I work with adults and couples who are ready to go deeper into the unconscious mind to heal old wounds, change outdated patterns and cultivate a compassionate relationship with themselves. My clients have great insight, and are ready to finally embody and feel what they cognitively know to be true: “I am safe. I am loveable. I am enough.” Deeply knowing yourself is the greatest gift you can give your heart. Learning to regulate your nervous system is a close second.
(828) 672-2366 View (828) 672-2366

See more therapy options for Weaverville

How does your Therapist compare?

Number of Therapists in Weaverville, NC

100+

Average cost per session

$150

Therapists in Weaverville, NC who prioritize treating:

96% Anxiety
88% Depression
86% Relationship Issues
86% Self Esteem
82% Trauma and PTSD
71% Stress
70% Grief

Average years in practice

14 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
86% Aetna
43% UnitedHealthcare UHC | UBH

How Therapists in Weaverville, NC see their clients

79% In Person and Online
21% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Weaverville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.