Therapists in Weaverville, NC

Photo of Sam Robinson, Counselor, LCMHCA
Sam Robinson
Counselor, LCMHCA
4 Endorsed
Weaverville, NC 28787
Life is relational. From our first breath to our last, we’re always in relationship—with people, thoughts, and emotions. When these patterns of relating become rigid or stale, we can feel anxious, depressed, unheard, and unloved. Therapy offers a compassionate space to pause, reflect, and understand how these relationships—and the ways we move through them—might be shaping or limiting our lives. I work with individuals navigating anxiety, depression, grief, developmental trauma, relationship issues, questions of faith and doubt, meaninglessness, desire, family-of-origin dynamics, and the inner life of dreams and meditation
Life is relational. From our first breath to our last, we’re always in relationship—with people, thoughts, and emotions. When these patterns of relating become rigid or stale, we can feel anxious, depressed, unheard, and unloved. Therapy offers a compassionate space to pause, reflect, and understand how these relationships—and the ways we move through them—might be shaping or limiting our lives. I work with individuals navigating anxiety, depression, grief, developmental trauma, relationship issues, questions of faith and doubt, meaninglessness, desire, family-of-origin dynamics, and the inner life of dreams and meditation
(828) 826-1570 View (828) 826-1570
Photo of Rebecca Blanco, Licensed Clinical Mental Health Counselor, LCMHC, LMHC
Rebecca Blanco
Licensed Clinical Mental Health Counselor, LCMHC, LMHC
Weaverville, NC 28787
Offices in Weaverville and Burnsville. I have 44 years of experience helping individuals heal and flourish. I partner with you to assist you in developing positive emotional states, a fulfilling sense of empowerment and a meaningful life. We address anxiety and depression due to loss, abuse, transitions, interpersonal tension and confusion about how to live authentically in a complex world. We can also focus on relationship difficulties to build mutual respect and mature love. If you're struggling with the current ecological-social-political challenges, we can address this to build your emotional skills and resilience.
Offices in Weaverville and Burnsville. I have 44 years of experience helping individuals heal and flourish. I partner with you to assist you in developing positive emotional states, a fulfilling sense of empowerment and a meaningful life. We address anxiety and depression due to loss, abuse, transitions, interpersonal tension and confusion about how to live authentically in a complex world. We can also focus on relationship difficulties to build mutual respect and mature love. If you're struggling with the current ecological-social-political challenges, we can address this to build your emotional skills and resilience.
(813) 592-3867 View (813) 592-3867
Photo of Samuel Hensley, Clinical Social Work/Therapist, LCSW, LCAS, CCS
Samuel Hensley
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Online Only
Every journey has detours. Sometimes we get lost along the way. That experience - of having lost our way - can often be a catalyst for finding our way again, and finding ourselves, more fully and authentically than ever before. We often feel alone, especially when we feel most lost. But we are not alone, and the process of self-discovery can be made more fulfilling and productive with the help of a skilled therapist. It’s my privilege to walk with other travelers on this journey, and to support others as they move toward healing, growth, and restoration in their lives.
Every journey has detours. Sometimes we get lost along the way. That experience - of having lost our way - can often be a catalyst for finding our way again, and finding ourselves, more fully and authentically than ever before. We often feel alone, especially when we feel most lost. But we are not alone, and the process of self-discovery can be made more fulfilling and productive with the help of a skilled therapist. It’s my privilege to walk with other travelers on this journey, and to support others as they move toward healing, growth, and restoration in their lives.
(828) 332-5271 View (828) 332-5271
Photo of Donna L. Fone, Marriage & Family Therapist, MA, LMFT
Donna L. Fone
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Weaverville, NC 28787
I have worked with persons of all ages, ethnicities, and sexual and gender orientation experiencing a wide range of issues including life transitions, grief, anxiety, depression, early attachment trauma, traumas both big and small, and more. My psychotherapy practice and life are informed by over thirty-five years of yoga practice and teaching. I blend various somatic approaches to assist you on your healing journey. I'm currently working with individual adults and seniors, and couples using mindfulness-based, somatically oriented approaches. I believe in your innate capacity towards healing.
I have worked with persons of all ages, ethnicities, and sexual and gender orientation experiencing a wide range of issues including life transitions, grief, anxiety, depression, early attachment trauma, traumas both big and small, and more. My psychotherapy practice and life are informed by over thirty-five years of yoga practice and teaching. I blend various somatic approaches to assist you on your healing journey. I'm currently working with individual adults and seniors, and couples using mindfulness-based, somatically oriented approaches. I believe in your innate capacity towards healing.
(828) 351-7329 View (828) 351-7329
Photo of Suzanne Prince, Counselor, MA, LPC
Suzanne Prince
Counselor, MA, LPC
Online Only
Not accepting new clients
I have been a counselor for over 30 years and believe that each of us needs support and guidance from time to time in our lives. Life can be difficult, and it can be beneficial to talk to someone who isn’t emotionally involved in our story. Fresh ideas and insight can give us hope when we feel hopeless about our current life situation. I work with adolescents, adults and elders who are experiencing: sexual and gender identity exploration, spiritual diversity, personal growth, religious trauma, depression, anxiety, substance abuse, relationship dynamics, aging, family of origin issues, grief and trauma.
I have been a counselor for over 30 years and believe that each of us needs support and guidance from time to time in our lives. Life can be difficult, and it can be beneficial to talk to someone who isn’t emotionally involved in our story. Fresh ideas and insight can give us hope when we feel hopeless about our current life situation. I work with adolescents, adults and elders who are experiencing: sexual and gender identity exploration, spiritual diversity, personal growth, religious trauma, depression, anxiety, substance abuse, relationship dynamics, aging, family of origin issues, grief and trauma.
(615) 246-0211 View (615) 246-0211
Photo of Kristin Elliott, Counselor, MA, LCMHC-A, NCC
Kristin Elliott
Counselor, MA, LCMHC-A, NCC
Online Only
Counseling offers a unique opportunity to look inside ourselves and to look around us. Through counseling we can further consider what it would mean to have greater personal understanding, to heal from past or current wounds, and/or to transform into the person we feel we have yet to become.
Counseling offers a unique opportunity to look inside ourselves and to look around us. Through counseling we can further consider what it would mean to have greater personal understanding, to heal from past or current wounds, and/or to transform into the person we feel we have yet to become.
(828) 826-2351 View (828) 826-2351
Photo of Tabitha Pack, Counselor, MA, LCMHC-S, LPC-S
Tabitha Pack
Counselor, MA, LCMHC-S, LPC-S
1 Endorsed
Weaverville, NC 28787
Adolescence is a time of enormous change and growth—and it can also be overwhelming. I work with pre-teens, teens, young adults and their families as they navigate complex emotional experiences, peer relationships, school difficulites, and challenges at home. For young people on the autism spectrum, I offer tailored support that respects their unique ways of thinking and processing the world. Together, we build tools for emotional regulation, social connection, and self-confidence.
Adolescence is a time of enormous change and growth—and it can also be overwhelming. I work with pre-teens, teens, young adults and their families as they navigate complex emotional experiences, peer relationships, school difficulites, and challenges at home. For young people on the autism spectrum, I offer tailored support that respects their unique ways of thinking and processing the world. Together, we build tools for emotional regulation, social connection, and self-confidence.
(828) 426-7296 View (828) 426-7296
Photo of Karen Osborne-Rowland, Licensed Professional Counselor, MAEd, LCMHCS
Karen Osborne-Rowland
Licensed Professional Counselor, MAEd, LCMHCS
1 Endorsed
Weaverville, NC 28787
Waitlist for new clients
I encourage my clients to identify and express their feelings and to more fully understand their personal frames of reference. I often use a practical approach, focusing on the development of short and long-term goals, looking at what has and hasn't worked in the past and examining the potential consequences of various courses of action and points of view. I also guide consideration of how the past continues to affect the present. I use a wide range of therapeutic activities to facilitate the therapeutic relationship and process. My goal is to help you reach yours. I hope you'll give me that opportunity.
I encourage my clients to identify and express their feelings and to more fully understand their personal frames of reference. I often use a practical approach, focusing on the development of short and long-term goals, looking at what has and hasn't worked in the past and examining the potential consequences of various courses of action and points of view. I also guide consideration of how the past continues to affect the present. I use a wide range of therapeutic activities to facilitate the therapeutic relationship and process. My goal is to help you reach yours. I hope you'll give me that opportunity.
(828) 394-1267 View (828) 394-1267
Photo of Bobby Liebman, Clinical Social Work/Therapist, MSW, LCSW
Bobby Liebman
Clinical Social Work/Therapist, MSW, LCSW
Weaverville, NC 28787
Chances are that if you’re reading my profile then you have probably been struggling for quite some time and have finally decided to give therapy a try. Congrats, this is often the hardest step. I primarily work with “men’s issues”, aka, the way in which men deal with emotional and relational challenges. Our work often starts when some patterns or habits have now grown into intolerable burdens that may be threatening things like their ability to work, stay in a relationship, or keep emotions like anger and shame at bay. Men are experiencing a crisis of connection and what men need most is the very thing they fear: emotional honesty.
Chances are that if you’re reading my profile then you have probably been struggling for quite some time and have finally decided to give therapy a try. Congrats, this is often the hardest step. I primarily work with “men’s issues”, aka, the way in which men deal with emotional and relational challenges. Our work often starts when some patterns or habits have now grown into intolerable burdens that may be threatening things like their ability to work, stay in a relationship, or keep emotions like anger and shame at bay. Men are experiencing a crisis of connection and what men need most is the very thing they fear: emotional honesty.
(828) 355-4442 View (828) 355-4442
Photo of Robert Phillips Russo, Counselor, LCMHCA, NCC, MDiv
Robert Phillips Russo
Counselor, LCMHCA, NCC, MDiv
1 Endorsed
Weaverville, NC 28787
I love working with individuals and couples who are ready for change and healing, even if they do not know where to start. Sometimes we think we know where we want to go in life, but feel stuck in how to get there. Other times we are not sure what it looks or feels like, but only know that something needs to get better now. I primarily work with people living with the effects of trauma (complex childhood trauma, religious trauma, or relationship trauma), stress, anxiety, depression and wanting to overcome shame. I strive to make this a safe place for all people I also specialize in working with the unique issues men face today.
I love working with individuals and couples who are ready for change and healing, even if they do not know where to start. Sometimes we think we know where we want to go in life, but feel stuck in how to get there. Other times we are not sure what it looks or feels like, but only know that something needs to get better now. I primarily work with people living with the effects of trauma (complex childhood trauma, religious trauma, or relationship trauma), stress, anxiety, depression and wanting to overcome shame. I strive to make this a safe place for all people I also specialize in working with the unique issues men face today.
(828) 888-9162 View (828) 888-9162
Photo of Cora Willow - Willow Counseling, PLLC, Clinical Social Work/Therapist, MSW, LCSW, CYT
Willow Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CYT
4 Endorsed
Online Only
Waitlist for new clients
People seek the help of a therapist for many different reasons. Perhaps you are seeking help in coping with life stressors related to work and family. You may be need help navigating the complexities of relationship; facing a difficult decision, seeking deeper connection and intimacy. Or perhaps your work is in healing from the effects of sexual trauma. I am here to help you feel more connected, complete, alive and present in your life. If you are ready to dive in for a deeper exploration and understanding of yourself, your patterns, your strengths, and your potential, please reach out!
People seek the help of a therapist for many different reasons. Perhaps you are seeking help in coping with life stressors related to work and family. You may be need help navigating the complexities of relationship; facing a difficult decision, seeking deeper connection and intimacy. Or perhaps your work is in healing from the effects of sexual trauma. I am here to help you feel more connected, complete, alive and present in your life. If you are ready to dive in for a deeper exploration and understanding of yourself, your patterns, your strengths, and your potential, please reach out!
(919) 307-6972 View (919) 307-6972
Photo of Kimberly Mcgrady, Clinical Social Work/Therapist, LCSW-C
Kimberly Mcgrady
Clinical Social Work/Therapist, LCSW-C
Online Only
Welcome! I am Kimberly. I am a licensed clinical social worker with over 14 years of experience providing therapy. Many of us desire a sense of peace, connection, and well-being within ourselves and in our life. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel grateful to be able to support those who desire to grow and heal.
Welcome! I am Kimberly. I am a licensed clinical social worker with over 14 years of experience providing therapy. Many of us desire a sense of peace, connection, and well-being within ourselves and in our life. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel grateful to be able to support those who desire to grow and heal.
(828) 900-9679 View (828) 900-9679
Photo of Jennifer Bikkal, Pre-Licensed Professional
Jennifer Bikkal
Pre-Licensed Professional
Weaverville, NC 28787
Waitlist for new clients
Hi there, whether you’re working through grief, anxiety, postpartum depression, questions about identity or sexuality or simply wanting to get to know yourself better, I am here to support you. As I wrap up my clinical training at Lenoir-Rhyne University, I am realizing just how deeply passionate I am about walking alongside people as they navigate life’s challenges and transitions. My approach is trauma-informed and rooted in mindfulness, drawing from evidence-based practices like CBT, ACT, and DBT.
Hi there, whether you’re working through grief, anxiety, postpartum depression, questions about identity or sexuality or simply wanting to get to know yourself better, I am here to support you. As I wrap up my clinical training at Lenoir-Rhyne University, I am realizing just how deeply passionate I am about walking alongside people as they navigate life’s challenges and transitions. My approach is trauma-informed and rooted in mindfulness, drawing from evidence-based practices like CBT, ACT, and DBT.
(828) 547-4902 View (828) 547-4902
Photo of Kayla Protze, Pre-Licensed Professional, MA, LMHCA
Kayla Protze
Pre-Licensed Professional, MA, LMHCA
Weaverville, NC 28787
Hi, I’m Kayla Protze, a LCMHCA with a Master of Arts from Adams State University. I specialize in supporting adults, children, teens, and parents through challenges related to trauma, grief, ADHD, Autism Spectrum Disorder, and family transitions. I’ve worked with youth and families in residential treatment, administrative, and behavioral health settings since age 19, including experience as a Registered Behavior Technician supporting neurodivergent children and adolescents.During my graduate internship at a nonprofit focused on grief and trauma, I deepened my commitment to walking alongside individuals and families during life’s
Hi, I’m Kayla Protze, a LCMHCA with a Master of Arts from Adams State University. I specialize in supporting adults, children, teens, and parents through challenges related to trauma, grief, ADHD, Autism Spectrum Disorder, and family transitions. I’ve worked with youth and families in residential treatment, administrative, and behavioral health settings since age 19, including experience as a Registered Behavior Technician supporting neurodivergent children and adolescents.During my graduate internship at a nonprofit focused on grief and trauma, I deepened my commitment to walking alongside individuals and families during life’s
(828) 501-9043 View (828) 501-9043
Photo of Carol Ann Moore Coyle - Coyle Coaching and Consulting, PhD
Coyle Coaching and Consulting
Verified Verified
Weaverville, NC 28787
As a counseling psychologist by education, I have been blessed to provide individual, group, marital and family counseling for over 30 years in various settings including major medical centers, university counseling centers, and private practices. I prefer to work collaboratively with clients, ages 13 to adult, and assist in their development of life and relational skills to help moderate their anxiety, depression, grief, frustration or relationship distress. My clients are confronting various life transitions including job stress/dissatisfaction, mid-life confusion, betrayal, divorce, adjustment to change or loss of a loved one.
As a counseling psychologist by education, I have been blessed to provide individual, group, marital and family counseling for over 30 years in various settings including major medical centers, university counseling centers, and private practices. I prefer to work collaboratively with clients, ages 13 to adult, and assist in their development of life and relational skills to help moderate their anxiety, depression, grief, frustration or relationship distress. My clients are confronting various life transitions including job stress/dissatisfaction, mid-life confusion, betrayal, divorce, adjustment to change or loss of a loved one.
(865) 290-7293 View (865) 290-7293
Photo of Allison Winston, Licensed Professional Counselor, LPC
Allison Winston
Licensed Professional Counselor, LPC
Online Only
Hi, I’m Alli, a Licensed Professional Counselor, who works from a trauma-informed, polyvagal, and somatic lens. My approach is gentle, collaborative, and grounded in helping your nervous system feel safe enough to heal. I believe therapy should feel like a supportive relationship where you’re seen, heard, and never rushed. Together we’ll explore what’s happening in both your mind and body, build skills for regulation, and move toward the kind of connection and ease you deserve. My work is heart-centered, compassionate, and rooted in the belief that you don’t have to navigate any of this alone.
Hi, I’m Alli, a Licensed Professional Counselor, who works from a trauma-informed, polyvagal, and somatic lens. My approach is gentle, collaborative, and grounded in helping your nervous system feel safe enough to heal. I believe therapy should feel like a supportive relationship where you’re seen, heard, and never rushed. Together we’ll explore what’s happening in both your mind and body, build skills for regulation, and move toward the kind of connection and ease you deserve. My work is heart-centered, compassionate, and rooted in the belief that you don’t have to navigate any of this alone.
(828) 481-8957 View (828) 481-8957
Photo of Jeffie Cilano, Counselor, MA, LCMHC, NCC
Jeffie Cilano
Counselor, MA, LCMHC, NCC
Weaverville, NC 28787
Parents, teens, preteens, and Co-Parenting counseling are my focus. I work with teens and preteens needing support with anxiety, depression, divorce, low self-esteem and who struggle with learning challenges. I work to create a therapeutic environment where you and your teen feel safe to share, feel seen and heard, and can set goals, learn new life skills; to help create space between emotions, and reactions. Creating an overall happier relationship with life. And where you as parents can receive support, and also as co-parents develop healthy communication skills, and learn to create the parenting relationship you desire.
Parents, teens, preteens, and Co-Parenting counseling are my focus. I work with teens and preteens needing support with anxiety, depression, divorce, low self-esteem and who struggle with learning challenges. I work to create a therapeutic environment where you and your teen feel safe to share, feel seen and heard, and can set goals, learn new life skills; to help create space between emotions, and reactions. Creating an overall happier relationship with life. And where you as parents can receive support, and also as co-parents develop healthy communication skills, and learn to create the parenting relationship you desire.
(828) 383-8377 View (828) 383-8377
Photo of Moriah Veres, Clinical Social Work/Therapist, LCSW-A
Moriah Veres
Clinical Social Work/Therapist, LCSW-A
1 Endorsed
Weaverville, NC 28787
Hello! And welcome! Being a human is hard, finding a therapist is hard, and asking for help can also be hard… and look at you, here, showing up, already doing hard things. My name is Moriah, and I am a therapist because I deeply care about humans. I am heart-centered and open minded, and I take a curious and collaborative approach. I enjoy joining my clients in their own process of discovery and healing. I believe in safe spaces. I believe in providing my clients with a safe space to explore and accept various aspects of themselves. I care about my clients, and I believe in their ability to heal and grow.
Hello! And welcome! Being a human is hard, finding a therapist is hard, and asking for help can also be hard… and look at you, here, showing up, already doing hard things. My name is Moriah, and I am a therapist because I deeply care about humans. I am heart-centered and open minded, and I take a curious and collaborative approach. I enjoy joining my clients in their own process of discovery and healing. I believe in safe spaces. I believe in providing my clients with a safe space to explore and accept various aspects of themselves. I care about my clients, and I believe in their ability to heal and grow.
(828) 344-5067 View (828) 344-5067
Photo of Emily (Deserio) Gambrell, Clinical Social Work/Therapist, LCSW
Emily (Deserio) Gambrell
Clinical Social Work/Therapist, LCSW
1 Endorsed
Weaverville, NC 28787
Hi! So...you're looking for a therapist but the process has you feeling more overwhelmed than you already were. Take a moment, take a deep breath. It feels like you're carrying the weight of the world on your shoulders, I know. You feel like days became months became years and now this life you're living doesn't much resemble the life you truly want if you're honest. Chronic stress, trauma, and really hard life experiences are taking a toll on your mind, body, and spirit. The fatigue, the feeling that your body is maxing out, the worry that you can't go on much longer like this - this is your deep knowing that something has to give.
Hi! So...you're looking for a therapist but the process has you feeling more overwhelmed than you already were. Take a moment, take a deep breath. It feels like you're carrying the weight of the world on your shoulders, I know. You feel like days became months became years and now this life you're living doesn't much resemble the life you truly want if you're honest. Chronic stress, trauma, and really hard life experiences are taking a toll on your mind, body, and spirit. The fatigue, the feeling that your body is maxing out, the worry that you can't go on much longer like this - this is your deep knowing that something has to give.
(828) 237-6114 View (828) 237-6114
Photo of Mallika Bush, Marriage & Family Therapist, MA, LMFT
Mallika Bush
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Online Only
I'm not your typical AVL therapist. I'm warm, but direct, and coach you to "Break the cycle without breaking the relationship!" Are you ready to learn how to sustain your relationships without sacrificing yourself? Get a road map to stop “taking it out” on others, and instead own your wisdom, use your voice and move from suffering to joy and ease? My clients are ready to be an active participant in their healing; are willing to be honest about growth edges; and want their relationships to be more joyful, easeful and connected! Elevate your relationship with yourself, and your partner through clinically proven tools!
I'm not your typical AVL therapist. I'm warm, but direct, and coach you to "Break the cycle without breaking the relationship!" Are you ready to learn how to sustain your relationships without sacrificing yourself? Get a road map to stop “taking it out” on others, and instead own your wisdom, use your voice and move from suffering to joy and ease? My clients are ready to be an active participant in their healing; are willing to be honest about growth edges; and want their relationships to be more joyful, easeful and connected! Elevate your relationship with yourself, and your partner through clinically proven tools!
(828) 799-9869 View (828) 799-9869

See more therapy options for Weaverville

How does your Therapist compare?

Number of Therapists in Weaverville, NC

100+

Average cost per session

$150

Therapists in Weaverville, NC who prioritize treating:

95% Anxiety
89% Depression
87% Self Esteem
85% Relationship Issues
82% Trauma and PTSD
71% Stress
70% Grief

Average years in practice

14 Years

Top 3 insurances accepted

89% Aetna
89% BlueCross and BlueShield
45% UnitedHealthcare UHC | UBH

How Therapists in Weaverville, NC see their clients

80% In Person and Online
20% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Weaverville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.