Therapists in Los Angeles, CA

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Photo of Juliet Lardizabal Johnson, Marriage & Family Therapist in Los Angeles, CA
Juliet Lardizabal Johnson
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90020  (Online Only)
Welcome! Know that it takes tremendous courage to seek professional help. In psychotherapy, I provide you with safety, empathy and understanding. In the safety of a therapeutic relationship, you can go past the fear, blaming and guilt, you can go to the place of hurt and suffering as you make sense of your problems or in the struggles of your loved one. In the safety of my presence, you can sit with your emotional pain and suffering while increasing your ability to solve problems and your innate ability to experience hope, happiness and love.
Welcome! Know that it takes tremendous courage to seek professional help. In psychotherapy, I provide you with safety, empathy and understanding. In the safety of a therapeutic relationship, you can go past the fear, blaming and guilt, you can go to the place of hurt and suffering as you make sense of your problems or in the struggles of your loved one. In the safety of my presence, you can sit with your emotional pain and suffering while increasing your ability to solve problems and your innate ability to experience hope, happiness and love.
(626) 498-2211 View (626) 498-2211
Photo of Carrie L McElwee, Clinical Social Work/Therapist in Los Angeles, CA
Carrie L McElwee
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90045  (Online Only)
Are you ready to begin your journey of healing? Do you feel stuck in your current relationships? You've come to the right place. It's time to uncover the source of your concerns and be unapologetic! I work with my clients to create a safe space to feel empowered, as positive change occurs, judgement-free and unapologetically. I promote positive mental health services through prevention, education, and interventions. I specialize in working with adolescents, teens, and adults within several demographics, including BIPOC and LGBTQ communities. I also work with couples facing relationship and sexual issues.
Are you ready to begin your journey of healing? Do you feel stuck in your current relationships? You've come to the right place. It's time to uncover the source of your concerns and be unapologetic! I work with my clients to create a safe space to feel empowered, as positive change occurs, judgement-free and unapologetically. I promote positive mental health services through prevention, education, and interventions. I specialize in working with adolescents, teens, and adults within several demographics, including BIPOC and LGBTQ communities. I also work with couples facing relationship and sexual issues.
(310) 861-1205 View (310) 861-1205
Photo of Gabriel Konsker IFS Therapist, Marriage & Family Therapist Associate in Los Angeles, CA
Gabriel Konsker IFS Therapist
Marriage & Family Therapist Associate, AMFT
Verified Verified
Los Angeles, CA 90025  (Online Only)
Therapy is a transformative process that creates a unique space for emotional support, safety, and growth. This work helps people relieve suffering by bringing awareness to how our external contexts and internal perspectives create our experience. Establishing a fulfilling and joyful life is possible by addressing emotional difficulties with empathic curiosity and environmental challenges with creative solutions.
Therapy is a transformative process that creates a unique space for emotional support, safety, and growth. This work helps people relieve suffering by bringing awareness to how our external contexts and internal perspectives create our experience. Establishing a fulfilling and joyful life is possible by addressing emotional difficulties with empathic curiosity and environmental challenges with creative solutions.
(310) 362-9828 View (310) 362-9828
Photo of Angelina Hensley, Marriage & Family Therapist in Los Angeles, CA
Angelina Hensley
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90003
My life's work has centered around community building and grassroots social change. Because I believe in the more beautiful world my heart knows is possible, I have been a circle keeper and teacher in community settings, nonprofit organizations, jails, prisons, and university classrooms. I know what is possible when we show up together, for one another and the more than human world. I believe in magic and know that we need it to be able to face the inevitable human suffering in life.
My life's work has centered around community building and grassroots social change. Because I believe in the more beautiful world my heart knows is possible, I have been a circle keeper and teacher in community settings, nonprofit organizations, jails, prisons, and university classrooms. I know what is possible when we show up together, for one another and the more than human world. I believe in magic and know that we need it to be able to face the inevitable human suffering in life.
(323) 827-8428 View (323) 827-8428
Photo of Sharon Reiner, Clinical Social Work/Therapist in Los Angeles, CA
Sharon Reiner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90025
Clients seeking to change need to have a new EXPERIENCE in session; talking is not the same thing as changing. We will use a range of strategies to create a new experience of yourself. I am an EMDR certified therapist and using EMDR, can address long-term difficulties such as relationship struggles, anxiety, depression, low-self-esteem. EMDR is also used with great results for individuals who have had a recent distressing incident such as a car accident, break in, assault, etc. I use a variety of out-of-the-box strategies to create new possibilities in how you experience yourself and others.
Clients seeking to change need to have a new EXPERIENCE in session; talking is not the same thing as changing. We will use a range of strategies to create a new experience of yourself. I am an EMDR certified therapist and using EMDR, can address long-term difficulties such as relationship struggles, anxiety, depression, low-self-esteem. EMDR is also used with great results for individuals who have had a recent distressing incident such as a car accident, break in, assault, etc. I use a variety of out-of-the-box strategies to create new possibilities in how you experience yourself and others.
(323) 615-1082 View (323) 615-1082
Photo of Karin Manger, Clinical Social Work/Therapist in Los Angeles, CA
Karin Manger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90064
I have been practicing as a psychotherapist for 30 years. My main area of focus is working with families and children. Initially in my career, I worked with children in residential treatment settings, who were struggling with a variety of emotional and behavioral issues. During the past 20 years I have worked primarily in the field of high conflict divorce. I deal with all aspects of divorce, including mediating custody agreements, comprehensive child custody evaluations, resolving co-parenting conflicts and helping children cope with the stress of parental conflict. I also work with families dealing with blended family issues.
I have been practicing as a psychotherapist for 30 years. My main area of focus is working with families and children. Initially in my career, I worked with children in residential treatment settings, who were struggling with a variety of emotional and behavioral issues. During the past 20 years I have worked primarily in the field of high conflict divorce. I deal with all aspects of divorce, including mediating custody agreements, comprehensive child custody evaluations, resolving co-parenting conflicts and helping children cope with the stress of parental conflict. I also work with families dealing with blended family issues.
(424) 543-8112 x2 View (424) 543-8112 x2
Photo of Judi Lang, Clinical Social Work/Therapist in Los Angeles, CA
Judi Lang
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90017  (Online Only)
I am a licensed clinical social worker (LCSW) with over thirty years of experience providing strategic therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT) and family therapy to adults, children, adolescents and families.
I am a licensed clinical social worker (LCSW) with over thirty years of experience providing strategic therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT) and family therapy to adults, children, adolescents and families.
(213) 319-2873 View (213) 319-2873
Photo of Maritess Florez, Marriage & Family Therapist in Los Angeles, CA
Maritess Florez
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 91335
I'm Maritess "Tess" Florez, a Licensed Marriage Family Therapist working with CA clients via telehealth. I work mostly with individuals from adolescents to adults, as well as parents/children ages 3-8. I also see couples and offer family sessions as needed. I work from a trauma-informed lens and may utilize Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Eye Movement Desensitization Reprocessing (EMDR), Mindfulness, Parent-Child Interaction Therapy (PCIT), Narrative Therapy, as well as various somatic-based interventions.
I'm Maritess "Tess" Florez, a Licensed Marriage Family Therapist working with CA clients via telehealth. I work mostly with individuals from adolescents to adults, as well as parents/children ages 3-8. I also see couples and offer family sessions as needed. I work from a trauma-informed lens and may utilize Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Eye Movement Desensitization Reprocessing (EMDR), Mindfulness, Parent-Child Interaction Therapy (PCIT), Narrative Therapy, as well as various somatic-based interventions.
(818) 797-9023 View (818) 797-9023
Photo of Claudia Santorelli-Bates, Marriage & Family Therapist in Los Angeles, CA
Claudia Santorelli-Bates
Marriage & Family Therapist
Verified Verified
Los Angeles, CA 90011  (Online Only)
Covid times are hard and complicated for all of us. Whether you’re looking for a new therapist or it’s your first time in therapy, together we can learn new ways to navigate our expectations and feelings during this time. Each of our experiences are unique, complex, and personal. Whether you are dealing with addiction, relationships, trauma, or the general stress of living in today's modern world - therapy is the right choice. Being open to getting help is the first step.
Covid times are hard and complicated for all of us. Whether you’re looking for a new therapist or it’s your first time in therapy, together we can learn new ways to navigate our expectations and feelings during this time. Each of our experiences are unique, complex, and personal. Whether you are dealing with addiction, relationships, trauma, or the general stress of living in today's modern world - therapy is the right choice. Being open to getting help is the first step.
(424) 238-6765 View (424) 238-6765
Photo of Julie Markowitz, Clinical Social Work/Therapist in Los Angeles, CA
Julie Markowitz
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
1 Endorsed
Los Angeles, CA 90025  (Online Only)
I believe in all people’s innate capacity to heal. To me, all symptoms that we experience whether it be chronic pain, anxiety, depression, panic attacks, etc can be explained by trauma. Trauma does not have to be big events. Trauma can be if we are not attuned to emotionally as children or if our parents have their own unprocessed trauma—this sort of trauma often leads to deep seeded beliefs that we are unloveable and bad. Our healing comes from teaching our parts that we are loveable and accepted just as we are.
I believe in all people’s innate capacity to heal. To me, all symptoms that we experience whether it be chronic pain, anxiety, depression, panic attacks, etc can be explained by trauma. Trauma does not have to be big events. Trauma can be if we are not attuned to emotionally as children or if our parents have their own unprocessed trauma—this sort of trauma often leads to deep seeded beliefs that we are unloveable and bad. Our healing comes from teaching our parts that we are loveable and accepted just as we are.
(323) 576-4632 View (323) 576-4632
Photo of Christiane Soehnlein, Marriage & Family Therapist in Los Angeles, CA
Christiane Soehnlein
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90064
When you're depressed, anxious or struggling in a difficult relationship being able to move through the world in an authentic way can feel almost impossible, especially when experiencing fertility and other stress related issues. I offer a safe environment to allow you to express yourself without judgment. I will work with you to understand how you are able to create a healthier, happier, more meaningful life. I have seen how the process of psychotherapy that I employ can help people change their state of being and working towards their best version of themselves as human beings.
When you're depressed, anxious or struggling in a difficult relationship being able to move through the world in an authentic way can feel almost impossible, especially when experiencing fertility and other stress related issues. I offer a safe environment to allow you to express yourself without judgment. I will work with you to understand how you are able to create a healthier, happier, more meaningful life. I have seen how the process of psychotherapy that I employ can help people change their state of being and working towards their best version of themselves as human beings.
(310) 331-8987 View (310) 331-8987
Photo of Gayla Terzian, Marriage & Family Therapist in Los Angeles, CA
Gayla Terzian
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90045
Deciding to seek therapy takes courage and is not always an easy thing to do, but sometimes we all need a little help and objective guidance with what life is handing us. Whether it's depression, anxiety, relationship issues, a life transition, coping skills, addiction, grief and loss, personal exploration or something else, I possess a wide range of professional and personal experience. If you think you may be ready to address what's bothering you more directly, with some professional and compassionate assistance, please contact me for a free 30-minute phone consultation to see if we're a good fit.
Deciding to seek therapy takes courage and is not always an easy thing to do, but sometimes we all need a little help and objective guidance with what life is handing us. Whether it's depression, anxiety, relationship issues, a life transition, coping skills, addiction, grief and loss, personal exploration or something else, I possess a wide range of professional and personal experience. If you think you may be ready to address what's bothering you more directly, with some professional and compassionate assistance, please contact me for a free 30-minute phone consultation to see if we're a good fit.
(424) 384-1764 View (424) 384-1764
Photo of Lara Plutte, Associate Clinical Social Worker in Los Angeles, CA
Lara Plutte
Associate Clinical Social Worker, MA, MSW, ACSW
Verified Verified
Los Angeles, CA 90039
My clients find me during various times in life: young adulthood, transition into working world/career, partnership/marriage, becoming a parent, transitions through parenting, mothering, mid-life, peri/menopause, loss, grief & aging. The anxiety, sadness, upheaval & unknown along with the learning, empowering, joys & personal growth of these times is where I work best to help my clients. There is suffering in so many ways in life & there is relief from suffering in also so many ways. I work with my clients to create their own unique & dynamic set of life tools & supports for ongoing healing & wholeness.
My clients find me during various times in life: young adulthood, transition into working world/career, partnership/marriage, becoming a parent, transitions through parenting, mothering, mid-life, peri/menopause, loss, grief & aging. The anxiety, sadness, upheaval & unknown along with the learning, empowering, joys & personal growth of these times is where I work best to help my clients. There is suffering in so many ways in life & there is relief from suffering in also so many ways. I work with my clients to create their own unique & dynamic set of life tools & supports for ongoing healing & wholeness.
(323) 489-3487 View (323) 489-3487
Photo of Yuki Yoshida, Marriage & Family Therapist in Los Angeles, CA
Yuki Yoshida
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 91335
My name is Yuki Yoshida and I am a Licensed Marriage and Family Therapist (LMFT) based in Orange County and work with clients via telehealth. I work with individual adults and focus on communication, stress management, depression, and anxiety. I enjoy meeting clients where they are on their own unique journey and joining them in finding ways to empower themselves. I have enjoyed working most with individual adults who are dealing with life transitions and adjusting to different life situations. Oftentimes these changes can cause symptoms related to depression, anxiety, and stress.
My name is Yuki Yoshida and I am a Licensed Marriage and Family Therapist (LMFT) based in Orange County and work with clients via telehealth. I work with individual adults and focus on communication, stress management, depression, and anxiety. I enjoy meeting clients where they are on their own unique journey and joining them in finding ways to empower themselves. I have enjoyed working most with individual adults who are dealing with life transitions and adjusting to different life situations. Oftentimes these changes can cause symptoms related to depression, anxiety, and stress.
(818) 722-6294 View (818) 722-6294
Photo of Rebecca Tyrrell, Licensed Professional Clinical Counselor in Los Angeles, CA
Rebecca Tyrrell
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Los Angeles, CA 90047
My name is Rebecca Tyrrell, and I'm a Licensed Professional Clinical Counselor (LPCC) based in Fresno, California working with clients state-wide via telehealth. I work with adults struggling with depression, anxiety, mood disorders, and trauma using trauma-informed therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) to help better manage and regulate emotions as well as navigate the stressors of everyday life. I enjoy working with adults dealing with mood disorders, sexuality and gender, addiction, traumatic experiences, and other significant life changes.
My name is Rebecca Tyrrell, and I'm a Licensed Professional Clinical Counselor (LPCC) based in Fresno, California working with clients state-wide via telehealth. I work with adults struggling with depression, anxiety, mood disorders, and trauma using trauma-informed therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) to help better manage and regulate emotions as well as navigate the stressors of everyday life. I enjoy working with adults dealing with mood disorders, sexuality and gender, addiction, traumatic experiences, and other significant life changes.
(213) 693-2432 View (213) 693-2432
Photo of Kristen Smith, Marriage & Family Therapist in Los Angeles, CA
Kristen Smith
Marriage & Family Therapist, LMFT, MS
Verified Verified
Los Angeles, CA 90025
I provide therapy for adolescents and adults seeking help with issues including parenting, divorce, stress, anxiety, depression, relationships, communication, suicidal thoughts, self-harm, grief, life-changing events, and others. My approach to therapy is to provide a safe, non-judgmental space where you can identify and explore the underlying beliefs driving your behaviors, shaping your habits, and impacting your relationships. Working together using therapeutic approaches such as mindfulness, CBT, narrative therapy, DBT, etc., you will learn to better manage emotions and behaviors, allowing you to meet your own personal goals.
I provide therapy for adolescents and adults seeking help with issues including parenting, divorce, stress, anxiety, depression, relationships, communication, suicidal thoughts, self-harm, grief, life-changing events, and others. My approach to therapy is to provide a safe, non-judgmental space where you can identify and explore the underlying beliefs driving your behaviors, shaping your habits, and impacting your relationships. Working together using therapeutic approaches such as mindfulness, CBT, narrative therapy, DBT, etc., you will learn to better manage emotions and behaviors, allowing you to meet your own personal goals.
(747) 236-6609 View (747) 236-6609
Photo of Rev. Kiara Norwood in Los Angeles, CA
Rev. Kiara Norwood
MA, CCTP
Verified Verified
Los Angeles, CA 90028  (Online Only)
As a multi-award winning spiritual wellness coach and certified holistic practitioner, I help women, creatives, and entrepreneurs remove stuckness and blockages to experience confidence, clarity, and success. I specialize in working with Black women, however, my services are open to women from all backgrounds and orientations. My clients tend to be at a crossroads and are seeking ways to move forward from stagnant energy stopping them from accomplishing their goals. I can help you get back in alignment with your path to live a fulfilling life and excel in your creative and business endeavors.
As a multi-award winning spiritual wellness coach and certified holistic practitioner, I help women, creatives, and entrepreneurs remove stuckness and blockages to experience confidence, clarity, and success. I specialize in working with Black women, however, my services are open to women from all backgrounds and orientations. My clients tend to be at a crossroads and are seeking ways to move forward from stagnant energy stopping them from accomplishing their goals. I can help you get back in alignment with your path to live a fulfilling life and excel in your creative and business endeavors.
(619) 949-0572 View (619) 949-0572
Photo of Tasleem Suttles, Marriage & Family Therapist Associate in Los Angeles, CA
Tasleem Suttles
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90045
“Imperfection is not our personal problem – it is a natural part of existing.” (Tara Brach). I understand that life can be challenging and has its “faults” but it's simply how we choose to manage it. We might often beat ourselves up for lack of follow-through, discipline, or motivation. As Tara Brach stated, we are humans, and being imperfect is a natural part of life. We might fail to realize that being human means making mistakes. While working closely together, I intend to create a space where you can be unapologetically yourself, and not worry about the “shoulds” in life.
“Imperfection is not our personal problem – it is a natural part of existing.” (Tara Brach). I understand that life can be challenging and has its “faults” but it's simply how we choose to manage it. We might often beat ourselves up for lack of follow-through, discipline, or motivation. As Tara Brach stated, we are humans, and being imperfect is a natural part of life. We might fail to realize that being human means making mistakes. While working closely together, I intend to create a space where you can be unapologetically yourself, and not worry about the “shoulds” in life.
(424) 379-5640 View (424) 379-5640
Photo of Kaley Manierre, Marriage & Family Therapist in Los Angeles, CA
Kaley Manierre
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90025  (Online Only)
I believe in the power of human connection and the positive impact of seeing the world through the lens of another as well as the importance of feeling heard, understood, and seen. I feel grateful to be able to connect with others while helping to guide them to the best version of themselves, whatever that may look like. I understand how challenging it can be to reach out for support and to begin the process of therapy, so I strive to meet you where you are and maintain a safe and comfortable environment throughout our time together. I look forward to getting to know each other and working together in order to reach your goals.
I believe in the power of human connection and the positive impact of seeing the world through the lens of another as well as the importance of feeling heard, understood, and seen. I feel grateful to be able to connect with others while helping to guide them to the best version of themselves, whatever that may look like. I understand how challenging it can be to reach out for support and to begin the process of therapy, so I strive to meet you where you are and maintain a safe and comfortable environment throughout our time together. I look forward to getting to know each other and working together in order to reach your goals.
(818) 869-6588 View (818) 869-6588
Photo of Gabriella Shevel, Marriage & Family Therapist Associate in Los Angeles, CA
Gabriella Shevel
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Los Angeles, CA 90004
“The willingness to show up changes us. It makes us a little braver each time” (Brené Brown). I collaborate closely with my clients, empowering them to find their voice, share their truths, and connect with their inner strengths. Through various techniques tailored to each individual client, we'll navigate life's challenges with resilience and grace. I work with adults, couples, families, and teens, including but not limited to relationship challenges, anxiety, depression, narcissistic abuse, self-esteem, and other issues.
“The willingness to show up changes us. It makes us a little braver each time” (Brené Brown). I collaborate closely with my clients, empowering them to find their voice, share their truths, and connect with their inner strengths. Through various techniques tailored to each individual client, we'll navigate life's challenges with resilience and grace. I work with adults, couples, families, and teens, including but not limited to relationship challenges, anxiety, depression, narcissistic abuse, self-esteem, and other issues.
(213) 642-1255 View (213) 642-1255

How does your Therapist compare?

Number of Therapists in Los Angeles, CA

3,000+

Average cost per session

$175

Therapists in Los Angeles, CA who prioritize treating:

93% Anxiety
88% Depression
74% Self Esteem
72% Relationship Issues
67% Trauma and PTSD
65% Coping Skills
63% Stress

Average years in practice

11 Years

Top 3 insurances accepted

76% Aetna
69% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in Los Angeles, CA see their clients

56% In Person and Online
44% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.