Therapists in San Benito County, CA

Accessing hope, grounding, greater energy, and newfound peace are my specialities and passion, and I assist the patient to take charge in finding harmony and illuminating a vibrant life. Working creatively and eclectically, I emphasize psychophysiology and integrative modalities, the medical end of psychology in my practice, Lifetime Development in Pleasanton, California. Assessing carefully the unique strengths and needs of each child, adolescent, and adult who calls, my goal is to assist clients to become more masterful in their lives at every age. Using the lens of in-depth traditional psychotherapeutic knowledge, I aim for faster outcomes than those possible with "talk therapy" alone.

Therapy with me is a place of active change. I help people manage stress and reduce overwhelm, strengthen relationships, build resilience, and move from "stuckness" into growth. My patients come to me to shift thinking styles, improve communication, and increase productivity. I use evidence-based practices (such as CBT and mindfulness) to enhance self-awareness, build skills, and achieve targeted goals. We also explore core beliefs and behavior patterns to deepen self-understanding. With couples, my work is informed by the Gottman Method and Emotionally Focused Therapy. My office is located in a beautiful, peaceful marina setting.

I am a psychologist for sport, health, and life. I have spent 15 years studying, writing, teaching, and coaching people on how to perform at their best. I have worked with world-class performers from the arenas of sports, business, healthcare, and the United States Army. I have special expertise in Performance Psychology and train clients on how to strengthen the mental and emotional skills that underlie human performance excellence and sustainable resilience. I am a subject matter expert in the field of self-regulation techniques that promote optimism, resilience, alertness, and composure in high-pressure situations.

My goal is for us to work together short-term based on needs and goals we identify at our first session. My clients learn skills immediately and reduce their symptoms quickly. I have 26 years of experience using Biofeedback and teaching coping skills with many different disorders, cultures, and individuals (adults/kids) & families. I have seen people improve the quality of their life and reduce conflict and suffering. I work with at an Integrative Health Center and we are open and knowledgeable in finding multiple and non traditional solutions so you can move forward and improve your mind and body.

As human beings we learn, develop meaning, and create a sense of purpose through each other and the relationships we form. In the same spirit I believe the therapeutic process is driven by the relationship formed between the client and the therapist. This is why my approach in therapy is guided by the question - "How can I provide a relationship which this person may use for their personal growth?" I strive to create an empathic, nonjudgmental atmosphere where you feel safe and empowered to work toward personal growth and creating lasting change; forming trust and leaning toward vulnerability.

I am Tim Smyth. I am a licensed marriage and family therapist and I hold a Doctorate in Clinical Psychology. I am a seasoned practitioner of Cognitive Behavioral Therapy with 35 years of experience working with adults, couples, children, adolescents, and their families across various mental health and community settings. I specialize in the treatment of anxiety disorders. I work with nearly all ages; primarily between ages 10 and 80. I typically work with people from a variety of backgrounds and socioeconomic strata. I have been under a wide range of conditions but tend to avoid dealing with court referrals.

At Gonzales Family Counseling, it is our honor to develop a client centered relationship in order to promote hope, healing, and accessing one's best self. We work with children, adolescents, young adults, adults, couples, parents, and families.

My name is Aida Colocho, and I am a Licensed Clinical Social Worker. I offer individuals that are struggling with issues ranging from depression, anxiety, divorce, trauma, and emotional support; a treatment approach that focuses on cognitive behavioral therapy, solution-focused, motivational interviewing, and exploration of self. My theoretical approach is cognitive, behavioral and humanistic.

I specialize in the treatment of anxiety, depression, mood disorders, psychosis, PTSD, relationship, family and work-related stress. I treat all ages from children, teens, transitional aged youth, and adults. I have focused my work in the area of couples and family therapy in strengthening relational and attachment bonds between children/teens with caregivers. I also provide diagnostic testing for conditions like ADHD and executive functioning challenges.

Hi! I'm a therapist, an executive coach & career advisor. I can help you to figure out why you feel unsettled or are challenged with a relationship, life transition, or chronic health condition. If you want to understand yourself on a deeper level, let's talk. I can also help you advance your career or make a pivot if desired. I have an eclectic therapeutic approach clinically, as different psychoanalytic and relational theories inform my work. I use coaching techniques also and can help you navigate the work world effectively for greatest job satisfaction. I look forward to talking with you, reach out for a free consultation call.

What if?. . . . What if you didn’t have to feel as though you had to hold all of those balls in the air by yourself? . . . .What if those stomach dropping, throat clenching, heart racing thoughts didn’t have to keep you up at night?. . . . What if you could figure out how to manage those difficult emotions rather than feel overwhelmed by them? What if your history didn’t have to equal your future story? I’ve got you covered! I'll help you to understand how your past got you to this place and how to use that information to connect the dots, figure things out, and design a new and better story going forward.

Dr. Ericka Hofmeyer is a psychotherapist licensed in CA. She received her MA in psychology from Antioch University in Los Angeles and her PhD in Clinical Psychology from the Pacific Graduate Institute. She trained with psychoanalysts, provided psychological testing and assessments, developed behavioral health training modules, established programming for young adults with neurodivergence, and completed her dissertation with Women In Long Term Recovery From Alcoholism.

My background is in Health Psychology and I bring a Mind-Body perspective to my work. With any change comes growing pains, which is why I specialize in working with professionals navigating important life transitions including career decisions, romantic relationships, friendships, and adjustment to parenthood. Often individuals present questions on how they can feel more fulfilled or satisfied in life. Or how to grow in confidence, or become more grounded in oneself. Many look to find better ways to find meaning and fulfillment in our Modern, Technology-Focused culture.

I am a licensed clinical social worker who has a passion for helping clients develop a better understanding of themselves and their lives. I am bilingual in English and Spanish and provide a culturally sensitive environment.

I am a client-centered therapist who borrows from various treatment modalities depending on the client's needs. I meet you where you are in your journey as you are the expert on your life. My specialty is with mood issues, the LGBTQ+ population, and trauma, but I have a lot of experience with many other issues as well. It would be lovely to meet you!

Hello, I am Julie Pennington (previously Colfax) LMFT. As a Licensed Marriage and Family Therapist, I work with people of all ages, levels of development, abilities, and stages of life. My focus is on you, your goals for yourself, and your family in the therapy space. The majority of the clients I see working to recover from trauma and minimize the impact or development of trauma responses (Acute Stress Disorder or PTSD), dealing with depression (bipolar or unipolar), anxiety, neuro-divergent and differently-abled, wanting to improve emotional management skills or work through substance use and addiction challenges.

My name is Kristine Villanueva, and I am a licensed marriage and family therapist (MFT 91314) providing therapy to adults who struggle with anxiety, depression, bipolar disorder, and PTSD. I value a person-centered approach and provide a non-judgmental and supportive environment for growth and healing. I typically work with individuals with anxiety, depression, survivors of trauma, or individuals diagnosed with post-traumatic stress disorder, bipolar disorder, and personality disorders.

You may be emotionally, physically, or spiritually in a space in your life that you might describe as challenging, confusing, and/or uncontrollable. There might be different struggles, that somehow reflect a similar underlying process. Perhaps, one that involves fear, avoidance, escaping, 'trying so hard', and eventually feeling helpless. Though our struggles may differ on the exterior, the underlying process is what often reflects our perspectives and emotional health. Addressing vs resisting our challenges can deepen our confidence in our ability to work through them. Thus, creating the space for a calm and grounded experience.

"Truly, it is in darkness that one finds the light, so when we are in sorrow, then this light is nearest of all to us." - Meister Echkart. I am an integral psychotherapist who specializes in working with adult individuals and couples. My approach is person-centered, and I believe that clients benefit most from the truth that they, themselves, discover. My training is grounded in transpersonal psychotherapy, which is informed by depth psychology, existential/humanistic perspectives, and perennial philosophy.