Therapists in Pleasanton, CA

Accepting New Patients. When we feel stuck in our situation, it can create feelings of hopelessness. In addition to the many problems that complicate our daily lives such as anxiety, panic attacks, depression, patients come to me with complex relationship issues including marital distress, divorce recovery, verbal & emotional abuse, loss of child, parent, or spouse. I approach therapy from a holistic perspective, to address the root problem, not just the symptoms. Like physical therapy, the goal is to get well and end treatment. I offer perspective on your experience, and provide clear, concise directions on meeting your goals.
Accepting New Patients. When we feel stuck in our situation, it can create feelings of hopelessness. In addition to the many problems that complicate our daily lives such as anxiety, panic attacks, depression, patients come to me with complex relationship issues including marital distress, divorce recovery, verbal & emotional abuse, loss of child, parent, or spouse. I approach therapy from a holistic perspective, to address the root problem, not just the symptoms. Like physical therapy, the goal is to get well and end treatment. I offer perspective on your experience, and provide clear, concise directions on meeting your goals.

I specialize in working with individuals and couples on a wide variety of personal issues helping them to move from discord to harmony on goals of their choice.I find that everyone has a story to tell and believe that I am very attuned at helping clarify the impact our stories have in our lives. It is my belief that each person has hidden strengths that may have been weakened by life events.
I have experience working with all ages, and stages of life; with individuals, couples, and families.With this experience I have developed a great empathy and understanding of those in distress.
I specialize in working with individuals and couples on a wide variety of personal issues helping them to move from discord to harmony on goals of their choice.I find that everyone has a story to tell and believe that I am very attuned at helping clarify the impact our stories have in our lives. It is my belief that each person has hidden strengths that may have been weakened by life events.
I have experience working with all ages, and stages of life; with individuals, couples, and families.With this experience I have developed a great empathy and understanding of those in distress.

Cyndi Long, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Pleasanton, CA 94566
Reaching out for help is not an easy decision, so when you build up the courage to make your first call, or your fifth call, you need to be met with warmth and compassion. Life's transitions at different stages of life can be painful and challenging. You might be adjusting to "adulting," struggling in relationships or with work, or navigating the phases of life women face in a society that can sometimes feel harsh. If you are struggling with feeling overwhelmed, stressed, confused, unhappy, or tired of life as it is right now, it might be time to seek help from a compassionate non-judgmental therapist.
Reaching out for help is not an easy decision, so when you build up the courage to make your first call, or your fifth call, you need to be met with warmth and compassion. Life's transitions at different stages of life can be painful and challenging. You might be adjusting to "adulting," struggling in relationships or with work, or navigating the phases of life women face in a society that can sometimes feel harsh. If you are struggling with feeling overwhelmed, stressed, confused, unhappy, or tired of life as it is right now, it might be time to seek help from a compassionate non-judgmental therapist.

Edina C Adler
Clinical Social Work/Therapist, LCSW, MA, Mediatr
Verified Verified
Pleasanton, CA 94566
Is your marriage or partnership showing signs of stress? Not sure if blending families is a good idea? Over 60% of blended families in the U.S. do not succeed and this impacts children's mental health. I help couples in conflict or who have grown apart create a more loving home using evidence-based methods, including the Gottman Method, Terry Real's Relational Life and Bader-Pearson Couples Therapy. I utilize compassion- and mindfulness-based methods to improve your parenting AND your partnership at the same time, while addressing the underlying causes of conflicts. I work primarily with adults.
Is your marriage or partnership showing signs of stress? Not sure if blending families is a good idea? Over 60% of blended families in the U.S. do not succeed and this impacts children's mental health. I help couples in conflict or who have grown apart create a more loving home using evidence-based methods, including the Gottman Method, Terry Real's Relational Life and Bader-Pearson Couples Therapy. I utilize compassion- and mindfulness-based methods to improve your parenting AND your partnership at the same time, while addressing the underlying causes of conflicts. I work primarily with adults.

Addiction Treatment Alternatives, LLC
Drug & Alcohol Counselor, CADC-I
Verified Verified
Pleasanton, CA 94566
Family and friends are worried and make comments about your use of alcohol or drugs. You get defensive, angry, and don't think there's an issue. You wish they would just listen and leave you alone. After all, you're not hurting anyone. To avoid confrontation you hide your use, lie, and isolate. Over time, your use has increased and you feel anxiety and depression more often.
Family and friends are worried and make comments about your use of alcohol or drugs. You get defensive, angry, and don't think there's an issue. You wish they would just listen and leave you alone. After all, you're not hurting anyone. To avoid confrontation you hide your use, lie, and isolate. Over time, your use has increased and you feel anxiety and depression more often.

My clients say: "The training Naomi provided is endlessly fascinating and brought me a joy to working with people that I had not experienced before. " Just like you, they are executives, managers, or small business owners. Your transformation is amazing as problems turn into challenges then opportunities and successes. Overcome fear, stress, worry. Change habits. Feel more energy, as optimism and motivation increase. Your self-esteem and self-confidence grow strong. Find out your higher purpose and get clarity on your inner spark and your soul desire. Become self awareness, authentic, fulfill and maximize your potential
My clients say: "The training Naomi provided is endlessly fascinating and brought me a joy to working with people that I had not experienced before. " Just like you, they are executives, managers, or small business owners. Your transformation is amazing as problems turn into challenges then opportunities and successes. Overcome fear, stress, worry. Change habits. Feel more energy, as optimism and motivation increase. Your self-esteem and self-confidence grow strong. Find out your higher purpose and get clarity on your inner spark and your soul desire. Become self awareness, authentic, fulfill and maximize your potential

You are the expert of your life! Utilizing an "eclectic" approach, I will draw from an array of psychological orientations to help you recognize and move past obstacles standing between you and your contentment; which will enable you to experience more fulfilling relationships. I'm a "compassionate soul" with great listening skills, although my style is "active" and I frequently utilize Cognitive Behavioral tools and techniques to help you challenge your thinking, reduce your anxiety, and to encourage you to take advantage of the full spectrum of thinking and being.
You are the expert of your life! Utilizing an "eclectic" approach, I will draw from an array of psychological orientations to help you recognize and move past obstacles standing between you and your contentment; which will enable you to experience more fulfilling relationships. I'm a "compassionate soul" with great listening skills, although my style is "active" and I frequently utilize Cognitive Behavioral tools and techniques to help you challenge your thinking, reduce your anxiety, and to encourage you to take advantage of the full spectrum of thinking and being.

No matter how hard you try, your life is a struggle. Even on a good day, when everything is going well, you still have those feelings: not understanding why you keep doing the things that you do, not recognizing the person you have become. On the outside you seem like you have your life put together, but on the inside, you are overwhelmed or unhappy. You're tired of feeling "stuck" in your life – whether it’s wanting better connections with loved ones, to better yourself, or to heal from the pain of your past.
No matter how hard you try, your life is a struggle. Even on a good day, when everything is going well, you still have those feelings: not understanding why you keep doing the things that you do, not recognizing the person you have become. On the outside you seem like you have your life put together, but on the inside, you are overwhelmed or unhappy. You're tired of feeling "stuck" in your life – whether it’s wanting better connections with loved ones, to better yourself, or to heal from the pain of your past.

I have over 25 years of experience in providing psychotherapy to teens, adults, couples and families. With Couples, treatment issues may include domestic conflict, cross cultural and inter-faith marriages, in-laws, infidelity, trust, spousal equality and respect, and intimacy. With individual adults, my specialities include depression, grief and loss, stress, anxiety, trauma, and life transitions (work, family or self related). With teens, my experience encompasses delinquent behaviors, trauma, substance abuse, self-harm, depression, ADHD, OCD, identity issues, school problems and parent-child conflict.
I have over 25 years of experience in providing psychotherapy to teens, adults, couples and families. With Couples, treatment issues may include domestic conflict, cross cultural and inter-faith marriages, in-laws, infidelity, trust, spousal equality and respect, and intimacy. With individual adults, my specialities include depression, grief and loss, stress, anxiety, trauma, and life transitions (work, family or self related). With teens, my experience encompasses delinquent behaviors, trauma, substance abuse, self-harm, depression, ADHD, OCD, identity issues, school problems and parent-child conflict.

Hello and welcome, I'm so glad you are searching for help for yourself. I specialize in working with people experiencing depression and anxiety. I have sucessfully treated adults and children with these issues for over 20 years. Whether it's day to day issues or trauma you've experienced that brings you to therapy, I work with you to decrease negative thoughts and behaviors. My focus is to put you back in charge of your life. In addition to treating depression and anxiety, I also work with special needs parents. I have significant experience with EMDR which has been very successful in reducing negative memories and flashbacks.
Hello and welcome, I'm so glad you are searching for help for yourself. I specialize in working with people experiencing depression and anxiety. I have sucessfully treated adults and children with these issues for over 20 years. Whether it's day to day issues or trauma you've experienced that brings you to therapy, I work with you to decrease negative thoughts and behaviors. My focus is to put you back in charge of your life. In addition to treating depression and anxiety, I also work with special needs parents. I have significant experience with EMDR which has been very successful in reducing negative memories and flashbacks.

Natascha Thomson
Marriage & Family Therapist, LMFT, MBA, RYT-200
Verified Verified
1 Endorsed
Pleasanton, CA 94566
My goal is to help my clients function at their highest level to lead their best lives. When feeling depressed, anxious, stuck, angry, or otherwise emotionally overwhelmed, it can be difficult to effectively participate in society. Human beings are inherently social and our well-being depends greatly on our ability to relate to others. Psychotherapy can help to improve interpersonal relationships, reveal insights about ourselves, highlight opportunities for cognitive and behavioral growth, and provide the support to take steps toward a more satisfying future.
My goal is to help my clients function at their highest level to lead their best lives. When feeling depressed, anxious, stuck, angry, or otherwise emotionally overwhelmed, it can be difficult to effectively participate in society. Human beings are inherently social and our well-being depends greatly on our ability to relate to others. Psychotherapy can help to improve interpersonal relationships, reveal insights about ourselves, highlight opportunities for cognitive and behavioral growth, and provide the support to take steps toward a more satisfying future.
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Have you noticed that your teenager has lost weight, is counting calories, or has become a picky eater? Act now and get your child assessed for an eating disorder. I specialize in treating adolescents who have eating disorders and I use the most effective treatment methods backed by research (FBT). I also specialize in treating adults who struggle with their relationship with food (Anorexia, Bulimia, ARFID, Emotional Overeating).
Have you noticed that your teenager has lost weight, is counting calories, or has become a picky eater? Act now and get your child assessed for an eating disorder. I specialize in treating adolescents who have eating disorders and I use the most effective treatment methods backed by research (FBT). I also specialize in treating adults who struggle with their relationship with food (Anorexia, Bulimia, ARFID, Emotional Overeating).

I’m a licensed clinical psychologist with a strong commitment to providing high-quality individualized mental health care to adults. I offer both individual and group psychotherapy. I enjoy working with a diverse range of people, ages, and issues. I bring specialized training and experience in working with young professionals, people struggling with depression, anxiety, trauma, substance abuse and relationship challenges. If you’d like to learn more about how I’d work with you or have any questions about starting therapy, please email or call me for a free phone consultation.
I’m a licensed clinical psychologist with a strong commitment to providing high-quality individualized mental health care to adults. I offer both individual and group psychotherapy. I enjoy working with a diverse range of people, ages, and issues. I bring specialized training and experience in working with young professionals, people struggling with depression, anxiety, trauma, substance abuse and relationship challenges. If you’d like to learn more about how I’d work with you or have any questions about starting therapy, please email or call me for a free phone consultation.

DB Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Pleasanton, CA 94566
If you are feeling stressed, overwhelmed, and like circumstances are out of your control, I welcome you! Clients who choose to work with me are often looking to increase their ability to express themselves freely, feel more connected, and embrace themselves for who they are. Let's work together, we will explore and recover your unique values and strengths. Your therapy will be unique to only you! We will discover your own internal and external influences that keep you struggling and develop positive strategies to achieve your personal goals.
If you are feeling stressed, overwhelmed, and like circumstances are out of your control, I welcome you! Clients who choose to work with me are often looking to increase their ability to express themselves freely, feel more connected, and embrace themselves for who they are. Let's work together, we will explore and recover your unique values and strengths. Your therapy will be unique to only you! We will discover your own internal and external influences that keep you struggling and develop positive strategies to achieve your personal goals.

Have you 'hit a wall' in trying to resolve a personal, career or relationship issue? In your busy life of competing demands do you have difficulty putting your needs first? 'Sucking it up' only gets you so far. I'd love to offer you my professional support in getting to the next level. Together we can create a safe place for you to experience yourself with compassion and self-understanding.
Have you 'hit a wall' in trying to resolve a personal, career or relationship issue? In your busy life of competing demands do you have difficulty putting your needs first? 'Sucking it up' only gets you so far. I'd love to offer you my professional support in getting to the next level. Together we can create a safe place for you to experience yourself with compassion and self-understanding.

My name is Janet Lengsfelder. I am a Licensed Marriage Family Therapist. I have been a nurse for over 40 years as well. My approach to therapy is to witness and support individuals and couples as they learn and grow so that they can experience joy, love, and peace in their lives. My post-graduate training was in Gestalt therapy. I believe the psychotherapy situation is a laboratory, an opportunity to look at oneself in a variety of mirrors. My role is as a guide and witness. I respect and honor the client to make the choices that bring freedom and fullness to their life.
My name is Janet Lengsfelder. I am a Licensed Marriage Family Therapist. I have been a nurse for over 40 years as well. My approach to therapy is to witness and support individuals and couples as they learn and grow so that they can experience joy, love, and peace in their lives. My post-graduate training was in Gestalt therapy. I believe the psychotherapy situation is a laboratory, an opportunity to look at oneself in a variety of mirrors. My role is as a guide and witness. I respect and honor the client to make the choices that bring freedom and fullness to their life.

Mishla L Holman
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified Verified
1 Endorsed
Online Only
My ideal client is someone navigating the challenges of daily life, both personally and professionally, while striving to manage their mental health. They are seeking to establish clear boundaries and achieve the goals they've set for themselves. This client is not in pursuit of a perfect life, but rather one where they feel stable and at peace, free from the sense of being overwhelmed. Their ultimate aim is to create a balanced life where they can thrive without feeling like they are constantly drowning in their responsibilities.
My ideal client is someone navigating the challenges of daily life, both personally and professionally, while striving to manage their mental health. They are seeking to establish clear boundaries and achieve the goals they've set for themselves. This client is not in pursuit of a perfect life, but rather one where they feel stable and at peace, free from the sense of being overwhelmed. Their ultimate aim is to create a balanced life where they can thrive without feeling like they are constantly drowning in their responsibilities.

My goal is for us to work together short-term based on needs and goals we identify at our first session. My clients learn skills immediately and reduce their symptoms quickly. I have 26 years of experience using Biofeedback and teaching a variety of coping skills that can be used for life. I have experience with many different disorders, cultures, and individuals (adults/kids) & families. I believe and have seen people improve the quality of their life and reduce conflict and suffering. My office is located within a center that uses a variety of holistic solutions so you can move forward and improve your mind and body.
My goal is for us to work together short-term based on needs and goals we identify at our first session. My clients learn skills immediately and reduce their symptoms quickly. I have 26 years of experience using Biofeedback and teaching a variety of coping skills that can be used for life. I have experience with many different disorders, cultures, and individuals (adults/kids) & families. I believe and have seen people improve the quality of their life and reduce conflict and suffering. My office is located within a center that uses a variety of holistic solutions so you can move forward and improve your mind and body.

I enjoy working with clients who are confronting challenges in their lives. I seek to help them develop deeper understandings of themselves so they can enjoy enhanced relationships with others and live the authentic and meaningful lives they envision for themselves.
I enjoy working with clients who are confronting challenges in their lives. I seek to help them develop deeper understandings of themselves so they can enjoy enhanced relationships with others and live the authentic and meaningful lives they envision for themselves.

Often our own stress and racing thoughts can be disabling, causing us to feel frozen and keeping us from managing even simple tasks. Excessive worry and anxiety can lead to emotional suffering and strained relationships.
Often our own stress and racing thoughts can be disabling, causing us to feel frozen and keeping us from managing even simple tasks. Excessive worry and anxiety can lead to emotional suffering and strained relationships.
See more therapy options for Pleasanton
Nearby Searches for Pleasanton
- Alamo
- Blackhawk
- Castro Valley
- Danville
- Dublin
- Fremont
- Hayward
- Livermore
- Newark
- San Lorenzo
- San Ramon
- Union City
How does your Therapist compare?
Number of Therapists in Pleasanton, CA
1,000+
Average cost per session
$180
Therapists in Pleasanton, CA who prioritize treating:
92% | Anxiety |
87% | Depression |
78% | Coping Skills |
72% | Self Esteem |
69% | Stress |
63% | Relationship Issues |
60% | Other |
Average years in practice
15 Years
Top 3 insurances accepted
95% | Aetna |
95% | Cigna and Evernorth |
95% | UnitedHealthcare UHC | UBH |
How Therapists in Pleasanton, CA see their clients
88% | Online Only | |
12% | In Person and Online |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pleasanton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.