Location
Offers online therapy
I offer virtual therapy for clients throughout the state of California using a HIPPA compliant platform.
About
You may be emotionally, physically, or spiritually in a space in your life that you might describe as challenging, confusing, and/or uncontrollable. There might be different struggles, that somehow reflect a similar underlying process. Perhaps, one that involves fear, avoidance, escaping, 'trying so hard', and eventually feeling helpless. Though our struggles may differ on the exterior, the underlying process is what often reflects our perspectives and emotional health. Addressing vs resisting our challenges can deepen our confidence in our ability to work through them. Thus, creating the space for a calm and grounded experience.
I work with my clients from a collaborative theoretical approach that often leans on attachment-focused, person-centered, and culturally informed practices. My specialties are in the assessment and treatment of trauma-specific experiences, sleep concerns, and GI health. I work closely with clients within the tech-industry.
My goal at Kothari Wellness is to provide a safe, open, and non-judgmental space for you to share and explore your needs and gain tools to help you live a vital, compassionate, and grounded lifestyle. It is my hope that my support and guidance will provide you with the tools that will help you find clarity and balance.
Palak Kothari's Photo Gallery
Call or Email Palak Kothari for a free 15 minute consultation now - (650) 694-9873
Finances
- Cost per Session: $150 - $250
- Sliding Scale: Yes
Qualifications
- Years in Practice: 7 Years
- License: California / PSY29842
- School: Loma Linda University Behavioral Health
- Year Graduated: 2015
Location
Offers online therapy
Specialties
- Anxiety
- Sleep or Insomnia
- Trauma and PTSD
Issues
- Alzheimer's
- Career Counseling
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Gastrointestinal Health
- Grief
- Infertility
- Infidelity
- Marital and Premarital
- Men's Issues
- Obesity
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Mental Health
- Elderly Persons Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
I also speak:
Gujarati and Hindi
Age
- Elders (65+)
- Adults
- Teen
Communities
- Blind Allied
- Cancer
- Vegan Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Biofeedback
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Prolonged Exposure Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 4 Jun 2022
(650) 694-9873