Palak Kothari
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
San Francisco, CA 94131
Let's Connect (650) 694-9873
You may be emotionally, physically, or spiritually in a space in your life that you might describe as challenging, confusing, and/or uncontrollable. There might be different struggles, that somehow reflect a similar underlying process. Perhaps, one that involves fear, avoidance, escaping, 'trying so hard', and eventually feeling helpless. Though our struggles may differ on the exterior, the underlying process is what often reflects our perspectives and emotional health. Addressing vs resisting our challenges can deepen our confidence in our ability to work through them. Thus, creating the space for a calm and grounded experience.
I work with my clients from a collaborative theoretical approach that often leans on attachment-focused, person-centered, and culturally informed practices. My specialties are in Insomnia and Sleep disorders, PTSD and acute trauma, and gastrointestinal health.
My goal at Kothari Wellness is to provide a safe, open, and non-judgmental space for you to share and explore your needs and gain tools to help you live a vital, compassionate, and grounded lifestyle. It is my hope that my support and guidance will provide you with the tools that will help you find clarity and balance.
Call or Email Palak Kothari now for a free 15 minute consultation - (650) 694-9873
Let's Connect (650) 694-9873
Finances
Fees
- Individual Sessions $240
- Pay by Discover, Mastercard, Venmo, Zelle
Call or Email me for a free 15 minute consultation now - (650) 694-9873
Palak Kothari
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY29842 Palak Kothari
- In Practice for 9 Years
- Attended Loma Linda University Behavioral Health, Clinical Psychology, Graduated 2015
Feel free to ask about qualifications and training experience. Email or (650) 694-9873
Palak Kothari
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
- Trauma and PTSD
- Relationship Issues
Expertise
- Anxiety
- Bisexual
- Cancer
- Chronic Pain
- Coping Skills
- Dementia
- Depression
- Divorce
- Gastrointestinal Health
- Grief
- Infertility
- LGBTQ+
- Marital and Premarital
- Men's Issues
- Obesity
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Veterans
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (650) 694-9873
Palak Kothari
Psychologist, PhD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Blind Allied
I also speak
Gujarati ,
Hindi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Blind Allied
I also speak
Gujarati ,
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Biofeedback
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Prolonged Exposure Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (650) 694-9873
Palak Kothari
Psychologist, PhD
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (650) 694-9873
Palak Kothari
Psychologist, PhD