Women's Issues Therapists in Scottsdale, AZ

Now accepting new clients! Do you struggle with anxiety and depression and it’s starting to affect your work, friendships and your relationships? Do you have low self-esteem and issues with poor body image? Are you a person that wants more out of life but feels stuck and unsure of how to move forward? Are you a college student who's feeling overwhelmed with school and your social life and need help processing through your emotions?

Empathic and experienced therapist, offering in-person sessions in Carefree, AZ. Tele-health in Ohio, Colorado and Texas. Are you feeling overwhelmed and unable to cope and not sure how to make changes? Do you have childhood trauma that you do not quite understand and that you would like to resolve? Did you grow up in an alcoholic family and now question your own use? Would you like to improve your relationships and develop better communication skills.? When we meet we will begin to develop a partnership in therapy based on your needs and goals and begin the journey that focuses on achieving a better quality of life.

You have accomplished everything you were always told you were supposed to--so why do you feel so miserable? Why is it, despite all these accomplishments, you still feel like a failure? You may not have even noticed your dissatisfaction because you've been so busy taking care of others and "looking good on the outside." But lately you've begun to realize that somewhere amongst all the work and responsibilities, you've never really been happy, not deep down. What's worse, you feel as though no one understands your pain because all they see is someone whose life looks perfect. Someone who has accomplished all they're supposed to.

Reignite the love within yourself. Taking that first step to seek help can be the most challenging part of this journey. I believe in an Empowering Approach that recognizes owe are our own toughest critics. Even if you may not recognize it, you possess a multitude of skills and strengths that I will utilize to help you achieve your goals. You deserve to regain control of your life and live up to your fullest potential. No matter the reasons that have led you to seek therapy services, I am here to support you on your journey. Take the next step by scheduling a free phone consultation with me today. Let's navigate this path together.

Accepting new patients! Schedule directly online at www.balancedlifepsychology.com. I specialize in three main areas: 1. psychotherapy/counseling for adults (stress, anxiety, depression), 2. gender identity issues (self-discovery, transition journey, coming out, referral letters for hormones & surgeries) and 3. consultations (for individuals and other professionals). If you have any questions, please contact Dr. Medina through her website www.balancedlifepsychology.com or via email. Dr. Medina sees patients via Telehealth only. Dr. Medina is bilingual (English and Spanish) and offers services in both languages.

My approach and space is a judgement free zone to assist with you healing and feeling your best self. I am a Licensed Clinical Social Worker with a concentration of direct practice with children, youth and families. I also have obtained a Bachelors degree in Psychology .My therapeutic approach and training is in Eye Movement Desensitization and reprocessing (EMDR), CBT, DBT, Parent-Child Relationship Therapy, and Play-Based Therapy. I am passionate about working with individuals who are struggling with trauma, childhood trauma, anxiety, depression & looking to strengthen interpersonal relationships.

My approach to therapy is like a tool box. I believe we need all types of tools to create, build, and work on things in our life. I want to help you create your toolbox into a way that can be helpful for you. I believe in utilizing holistic approaches, and person-centered services with clients. We are all diverse as humans and I don’t believe there is “one size fits all.” I value building relationships with my clients that can foster curiosity to explore the challenges they have faced and how we can navigate this journey together to achieve their goals.

I really enjoy doing all kinds of different types of therapy (individual, couples, family, EMDR) for all kinds of different issues (stress, anxiety, depression, life transitions, divorce, blended families, grief, relationship stresses, infidelity, parenting challenges, teen issues) I help people get beyond the stuck points in their lives or their relationships, by identifying what is blocking them, discovering the source of this blockage and working together to remove it and/or lessen its effects on them. I aim to help people live more fulfilled lives, be better partners, better parents, and to learn to communicate more effectively.

I am EMDR trained. I work with clients who have experienced trauma. I give many resources that help to deal with traumatic memories that may come up in between sessions. Not only do I work with EMDR but I do also use Mindfulness, CBT and DBT. I can help you with self-esteem issues, blocking beliefs and feeder memories so that you can live the life with reduced stress and so that you can live a life that you are meant to live.

Are you feeling stuck? Are you experiencing challenges navigating relationships? Are you communicating as effectively as you would like with the significant people in your life? Are you living your best 'life story'?

Unlock your potential to heal and restore your soul with Dr. Grayden’s unique synthesis of therapeutic approaches Specializing in integrative therapies consisting of the Mind, Body & Spirit. Healing through traditional Psychotherapy, Meditation, Sound Healing & Reiki. These new paths to recovery activate the brain’s natural neuroplasticity to rewire disturbed functioning and rebuild step by step the ability to “know what you know and feel what you feel.” They also offer experiences that directly counteract the helplessness and invisibility associated with trauma, enabling adults and children to reclaim ownership of their body.

I am a seasoned, licensed clinical social worker with over 25 years practicing in New York and Arizona. My goals for clients are to reduce emotional distress, improve coping skills and help with relationship conflict and communication. I believe negative thinking and beliefs affect both feelings and resulting behavior. Together, we will work to challenge barriers that interfere with your goals and emotional well being.

I enjoy working with a wide variety of clients, particularly those suffering from a history of trauma, self-defeating behaviors, and problem with interpersonal relationships. I believe in empowering clients in a safe, nurturing environment with a collaborative approach that is individualized to meet your needs. I practice with acceptance and no judgement to guide you toward building a meaningful life in service of your values, and I value being able to be a part of that process.

My approach to therapy is warm, compassionate and non-judgmental. I believe that a trusting therapeutic relationship helps to create the conditions for healing. Each client who walks through my door has an individual and unique need. With this in mind, I use an integrated approach tailored to each specific client. I work primarily with adults with general mental health needs (including depression, anxiety, mood issues, relationship issues, adjustment issues, substance abuse and co-occurring disorders) and specialize in treating trauma/ trauma related disorders and dissociative disorders.

The Healing Quest specializes in the Relief & Remission of Anxiety/Panic Attacks from session 1. THQ ideal client has experienced the gamut of the traditional medical/mental health approach of managing anxiety/panic attacks, often through medications, and is now ready to eradicate once and for all the debilitating, life robbing attacks. THQ has created a unique and effective protocol utilizing hypnotherapy and cognitive behavioral training which allows you to end anxiety/panic attacks in 3-7 sessions. After first session you will not experience a full blown panic attack, for the majority they are alleviated.

As a Sex and Relationship Therapist, I believe it is each person's birthright to have the knowledge, understanding, and support to achieve freedom of sexual expression. By offering a safe, collaborative, welcoming space, I provide support to individuals, couples, and relationships of all types for challenges within the area of sexuality. I provide a sex-positive therapy room affirming all sexual orientations and relationship types.

Welcome to a transformative journey towards emotional and relational well-being! I'm here to offer you a warm, nurturing, and non-judgmental space where your healing and personal growth can thrive. As I train to become a sex therapist, my dedication is to provide holistic support, including addressing the intricacies of sexual well-being. My passion lies in working with individuals and couples, helping them overcome life's challenges and rediscover the joy and fulfillment they seek. Your unique experiences, struggles, and aspirations are at the heart of our work together.

Life can throw some curveballs and sometimes we need someone to talk through things with. Whether you're dealing with anxiety, relationship issues, life transitions, or just feeling a bit stuck, we can work together to get you feeling better. If you're motivated to make a change and willing to put in the effort, reach out and let me help get you where you want to be!

Have you ever felt like the weight of the world and your past experiences has led you to feeling unlike yourself? Maybe you've been feeling disconnected from loved ones and the world around you? It can be challenging to complete tasks and move through life when you’re feeling anxious, stressed, drained, and overwhelmed. We can work together to help lift this weight and open up the door for you to get back to feeling like yourself again. Living a peaceful life is achievable and together we can work towards learning the steps to get there.