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Check out therapists located nearby or offering teletherapy in New York below.

Online Therapists

Photo of Nicolette M. Dakin, Clinical Social Work/Therapist in Delaware County, NY
Nicolette M. Dakin
Clinical Social Work/Therapist, LCSW
Verified Verified
Beacon, NY 12508  (Online Only)
I specialize in working with millennials, people in creative or non-traditional careers, and the LGBTQ+ community. Clients often come to me because they realize they've gotten stuck somewhere along the way. Often clients are ready for change but need support figuring out where to begin. We work together to build a relationship grounded in trust and authenticity, so you can feel safe to explore and experiment with new ways of relating to yourself and others.
I specialize in working with millennials, people in creative or non-traditional careers, and the LGBTQ+ community. Clients often come to me because they realize they've gotten stuck somewhere along the way. Often clients are ready for change but need support figuring out where to begin. We work together to build a relationship grounded in trust and authenticity, so you can feel safe to explore and experiment with new ways of relating to yourself and others.
(845) 581-8572 View (845) 581-8572
Photo of Orith Zabari in Delaware County, NY
Orith Zabari
LCAT, BC-DMT
Verified Verified
Monroe, NY 10950
I am a New York licensed creative arts therapist and a board-certified dance/movement therapist with over 15 years experience, working in a variety of clinical settings, and private practice. I specialize in the treatment of anxiety, depression, loss/bereavement, trauma, and autism spectrum as well as behavioral disorders. I am also certified in integrative somatic trauma therapy, trauma informed yoga, breath work, mindfulness and meditation. I provide group, individual, and family therapy at my practice.
I am a New York licensed creative arts therapist and a board-certified dance/movement therapist with over 15 years experience, working in a variety of clinical settings, and private practice. I specialize in the treatment of anxiety, depression, loss/bereavement, trauma, and autism spectrum as well as behavioral disorders. I am also certified in integrative somatic trauma therapy, trauma informed yoga, breath work, mindfulness and meditation. I provide group, individual, and family therapy at my practice.
(646) 647-3407 View (646) 647-3407
Photo of Robyn Tomlin, Clinical Social Work/Therapist in Delaware County, NY
Robyn Tomlin
Clinical Social Work/Therapist, BAPsych, MFA, LCSW
Verified Verified
Manlius, NY 13104  (Online Only)
Welcome. Life can become overwhelming sometimes ( understatement! ). My sessions are authentic, very interactive, empathetic, and solution focused. You will get more clarity on the issues you're facing, have more self-awareness, and insights(!), feel well supported, learn strategies to use unique to you, and grow a lot. I am experienced in successfully treating a variety of issues: Stress, Anxiety or Panic, Adapting to change, Depression, Bi-Polar, OCD, Trauma/PTSD, Fear, Spectrum Disorder, Addictions, Issues in Divorce/pre-div, Survivors of Abuse & Narcissistic Abuse, or clients who are/were psycho-emotionally violated by others.
Welcome. Life can become overwhelming sometimes ( understatement! ). My sessions are authentic, very interactive, empathetic, and solution focused. You will get more clarity on the issues you're facing, have more self-awareness, and insights(!), feel well supported, learn strategies to use unique to you, and grow a lot. I am experienced in successfully treating a variety of issues: Stress, Anxiety or Panic, Adapting to change, Depression, Bi-Polar, OCD, Trauma/PTSD, Fear, Spectrum Disorder, Addictions, Issues in Divorce/pre-div, Survivors of Abuse & Narcissistic Abuse, or clients who are/were psycho-emotionally violated by others.
(315) 870-1985 View (315) 870-1985
Photo of Pleasant Valley Mental Health Counseling, PLLC, Counselor in Delaware County, NY
Pleasant Valley Mental Health Counseling, PLLC
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Pleasant Valley, NY 12569  (Online Only)
PVMHC has a variety of highly trained clinicians who treat many clients including those with; anxiety, depression, postpartum, trauma, gender dysphoria, learning disabilities, ADHD, & more. We work to build long-term relationships, offer fast/flexible scheduling, and aim to make each session as beneficial as possible for you. Primarily, we work with adolescents and adults who are looking to better understand themselves, manage their emotions/stressors, and find their path to an enjoyable future. We offer a safe virtual space for you to understand your needs, set goals, and incorporate beneficial coping skills into your daily life.
PVMHC has a variety of highly trained clinicians who treat many clients including those with; anxiety, depression, postpartum, trauma, gender dysphoria, learning disabilities, ADHD, & more. We work to build long-term relationships, offer fast/flexible scheduling, and aim to make each session as beneficial as possible for you. Primarily, we work with adolescents and adults who are looking to better understand themselves, manage their emotions/stressors, and find their path to an enjoyable future. We offer a safe virtual space for you to understand your needs, set goals, and incorporate beneficial coping skills into your daily life.
(845) 681-2676 View (845) 681-2676
Photo of Patricia Quinn, Art Therapist in Delaware County, NY
Patricia Quinn
Art Therapist, MS, LCAT, ATR-BC, NBCCH
Verified Verified
Warwick, NY 10990
Even when we have received the ideal nurturing, secure, validating childhood, which can help us to negotiate complexities and challenges we may face later in life, our inner resources can become depleted. The capacity to find joy and comfort may elude us. Rebalancing areas of outer life, and planning steps toward change may be in order. I make time to learn about the myriad ways that using art, energetic, somatic and stress reducing therapies can help each person who comes in, to restore their inner lives as well.
Even when we have received the ideal nurturing, secure, validating childhood, which can help us to negotiate complexities and challenges we may face later in life, our inner resources can become depleted. The capacity to find joy and comfort may elude us. Rebalancing areas of outer life, and planning steps toward change may be in order. I make time to learn about the myriad ways that using art, energetic, somatic and stress reducing therapies can help each person who comes in, to restore their inner lives as well.
(845) 262-2143 View (845) 262-2143
Photo of Jean Moffatt, Clinical Social Work/Therapist in Delaware County, NY
Jean Moffatt
Clinical Social Work/Therapist, LCSWR
Verified Verified
1 Endorsed
Saugerties, NY 12477
I have chosen not to work with children or couples yet offer individual psychotherapy to adults over 21 as well as seniors. I offer compassion, empathy, and knowledge in a supportive manner to assist each individuals growth and healing process. I am willing to assite clients using various techniques to assist them in meeting their goals.
I have chosen not to work with children or couples yet offer individual psychotherapy to adults over 21 as well as seniors. I offer compassion, empathy, and knowledge in a supportive manner to assist each individuals growth and healing process. I am willing to assite clients using various techniques to assist them in meeting their goals.
(845) 250-3452 View (845) 250-3452
Photo of Danielle Matias, Licensed Professional Counselor in Delaware County, NY
Danielle Matias
Licensed Professional Counselor, LMHC
Verified Verified
Albany, NY 12206
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.
(646) 204-2295 View (646) 204-2295
Photo of Brian Cobb, Clinical Social Work/Therapist in Delaware County, NY
Brian Cobb
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Ithaca, NY 14850  (Online Only)
Accepting New Clients... May I support you in managing your strengths and resources to feel empowered to cope with life challenges? Together, in a compassionate, safe, collaborative environment, we will create a positive path towards your well-being and success, whether you’re on a healing journey or looking to gain more achievements. I have over 16 years of experience working with individuals, families, couples and groups. I work with everyone across the lifespan from ages 5 years on up.
Accepting New Clients... May I support you in managing your strengths and resources to feel empowered to cope with life challenges? Together, in a compassionate, safe, collaborative environment, we will create a positive path towards your well-being and success, whether you’re on a healing journey or looking to gain more achievements. I have over 16 years of experience working with individuals, families, couples and groups. I work with everyone across the lifespan from ages 5 years on up.
(607) 600-8946 View (607) 600-8946
Photo of Dr. Rebeccah Bernard, Psychologist in Delaware County, NY
Dr. Rebeccah Bernard
Psychologist, PsyD
Verified Verified
2 Endorsed
Cazenovia, NY 13035
Waitlist for new clients
Therapy is a sacred space for exploring your your life, identity, relationships, struggles, and aspirations. There is no other relationship space like it, one designed specifically to create and support your mental health. In times of pain and/or challenging life circumstances therapy provides support, validation and guidance. Throughout this process, a priority is placed on building resilience. The “doing” piece of the therapy includes skills, problem-solving, healthy coping strategies, effective navigation of relationships and goal-oriented actions.
Therapy is a sacred space for exploring your your life, identity, relationships, struggles, and aspirations. There is no other relationship space like it, one designed specifically to create and support your mental health. In times of pain and/or challenging life circumstances therapy provides support, validation and guidance. Throughout this process, a priority is placed on building resilience. The “doing” piece of the therapy includes skills, problem-solving, healthy coping strategies, effective navigation of relationships and goal-oriented actions.
(315) 284-8079 View (315) 284-8079
Photo of Tim Johnston, Clinical Social Work/Therapist in Delaware County, NY
Tim Johnston
Clinical Social Work/Therapist, LMSW
Verified Verified
Ithaca, NY 14850
Hello and welcome! My name is Tim (he/him) - I am a Licensed Master Social Worker at MindWell where I work with a wide variety of individuals and couples. I start from the perspective that you are the expert on your goals, and my role is to guide, coach, and support you in making the changes you want to see in your life and relationships. Please look below to learn more about my specialties and areas of expertise.
Hello and welcome! My name is Tim (he/him) - I am a Licensed Master Social Worker at MindWell where I work with a wide variety of individuals and couples. I start from the perspective that you are the expert on your goals, and my role is to guide, coach, and support you in making the changes you want to see in your life and relationships. Please look below to learn more about my specialties and areas of expertise.
(607) 536-9998 x2 View (607) 536-9998 x2
Photo of Colin Borland, Marriage & Family Therapist in Delaware County, NY
Colin Borland
Marriage & Family Therapist, MA, LMFT
Verified Verified
Syracuse, NY 13219
Waitlist for new clients
At times in life, we are gifted the opportunity to recognize among ourselves that there is room for growth and healing. When you get to this place, it would be an honor to be a stepping stone on your journey. We often don't realize, in the fast paced world, that we have multiple layers that have led us to where we are right now. If things aren't going as you would like, hoped, or dreamed of, lets change your direction towards how you want it to be right now, and moving forward. This starts with you. YOU have the power to change your direction at any given time. If you are feeling stuck, I want to help. I look forward to connecting.
At times in life, we are gifted the opportunity to recognize among ourselves that there is room for growth and healing. When you get to this place, it would be an honor to be a stepping stone on your journey. We often don't realize, in the fast paced world, that we have multiple layers that have led us to where we are right now. If things aren't going as you would like, hoped, or dreamed of, lets change your direction towards how you want it to be right now, and moving forward. This starts with you. YOU have the power to change your direction at any given time. If you are feeling stuck, I want to help. I look forward to connecting.
(315) 902-1742 View (315) 902-1742
Photo of Jessica Wolsiefer-Asia, Clinical Social Work/Therapist in Delaware County, NY
Jessica Wolsiefer-Asia
Clinical Social Work/Therapist, LCSW
Verified Verified
Westtown, NY 10998  (Online Only)
I am deeply committed to providing high-quality, personalized treatment to meet your specific needs. With years of experience in my field, I bring a wealth of knowledge and expertise that can help you achieve your individual goals.
I am deeply committed to providing high-quality, personalized treatment to meet your specific needs. With years of experience in my field, I bring a wealth of knowledge and expertise that can help you achieve your individual goals.
(845) 415-6117 View (845) 415-6117
Photo of Chavel Guarino Lmhc, Counselor in Delaware County, NY
Chavel Guarino Lmhc
Counselor, LMHC
Verified Verified
1 Endorsed
Pomona, NY 10970
I believe that healing and growth are part of our human experience. Our anxiety, depression and trauma often times are some of  the barriers that prevent us from achieving these goals. Are you struggling with anxiety, depression, life transitions and/or trauma? Let’s meet and figure out what you need in order to cope better with these challenges. I hope that with our work together & emotional support, you will be able to conquer these obstacles and live a life full of healing and growth. As a therapist, I provide a safe space for clients to engage in the process of self-discovery while providing structure for change to take place.
I believe that healing and growth are part of our human experience. Our anxiety, depression and trauma often times are some of  the barriers that prevent us from achieving these goals. Are you struggling with anxiety, depression, life transitions and/or trauma? Let’s meet and figure out what you need in order to cope better with these challenges. I hope that with our work together & emotional support, you will be able to conquer these obstacles and live a life full of healing and growth. As a therapist, I provide a safe space for clients to engage in the process of self-discovery while providing structure for change to take place.
(929) 323-2216 View (929) 323-2216
Photo of Rita Worlock, Clinical Social Work/Therapist in Delaware County, NY
Rita Worlock
Clinical Social Work/Therapist, LCSW, LPMFT, CASAC-T, CCTP, RYT
Verified Verified
Liverpool, NY 13088
OFFERING ONLINE VIDEO & PHONE APPTS., & I AM TAKING NEW CLIENTS! I am a Clinical Psychotherapist & Social Work Practitioner with 9 yrs. of experience (academic & professional). I consistently find unique solutions for the issues my clients face and I am fully knowledgeable of the current thinking on human service conduct and practice. I am committed to a person-centered, systemic approach that promotes independence and well-being for those under my care. I am direct, authentic, compassionate, creative, and simple in my approach. I like to go deep in my collaborative work with my clients, yet I don't take myself too seriously.
OFFERING ONLINE VIDEO & PHONE APPTS., & I AM TAKING NEW CLIENTS! I am a Clinical Psychotherapist & Social Work Practitioner with 9 yrs. of experience (academic & professional). I consistently find unique solutions for the issues my clients face and I am fully knowledgeable of the current thinking on human service conduct and practice. I am committed to a person-centered, systemic approach that promotes independence and well-being for those under my care. I am direct, authentic, compassionate, creative, and simple in my approach. I like to go deep in my collaborative work with my clients, yet I don't take myself too seriously.
(315) 658-6496 View (315) 658-6496
Photo of Cindy L McGinley, Counselor in Delaware County, NY
Cindy L McGinley
Counselor, LMHC, CCTP, CHT
Verified Verified
2 Endorsed
Chittenango, NY 13037
Would you like to experience more joy in your life and relationships? I can help you get unstuck, stop living from fear, learn how to trust again, regain or improve your self-esteem, and simply work on feeling better. I offer sessions in the more-than-human world, out in the fresh air, supported by nature in a private space and/or in the wonderful healing presence of horses. SpiritedScience® programs offer solace in the spirit(s) of nature and are especially appropriate for those who may not thrive in a conventional psychotherapy setting. I also offer virtual sessions for those who cannot or prefer not to travel to the farm.
Would you like to experience more joy in your life and relationships? I can help you get unstuck, stop living from fear, learn how to trust again, regain or improve your self-esteem, and simply work on feeling better. I offer sessions in the more-than-human world, out in the fresh air, supported by nature in a private space and/or in the wonderful healing presence of horses. SpiritedScience® programs offer solace in the spirit(s) of nature and are especially appropriate for those who may not thrive in a conventional psychotherapy setting. I also offer virtual sessions for those who cannot or prefer not to travel to the farm.
(315) 304-3837 View (315) 304-3837
Photo of Frances Meléndez, Psychologist in Delaware County, NY
Frances Meléndez
Psychologist, PsyD
Verified Verified
Middletown, NY 10941
Clearly you have taken the first step into your wellbeing. As a psychologist, I will respect your narrative working alongside you to explore the barriers keeping you stuck. I commit to be with as you explore and challenge concerns, barriers, deepening your self-awareness so that you may live your authentic life. I received my PhD in Clinical Psychology from the Graduate School of The City University of New York. I am a licensed clinical psychologist in the State of New York.
Clearly you have taken the first step into your wellbeing. As a psychologist, I will respect your narrative working alongside you to explore the barriers keeping you stuck. I commit to be with as you explore and challenge concerns, barriers, deepening your self-awareness so that you may live your authentic life. I received my PhD in Clinical Psychology from the Graduate School of The City University of New York. I am a licensed clinical psychologist in the State of New York.
(585) 378-5758 View (585) 378-5758
Photo of Jennifer Povill, Clinical Social Work/Therapist in Delaware County, NY
Jennifer Povill
Clinical Social Work/Therapist, LCSW
Verified Verified
Chester, NY 10918
A practicing therapist since 2014, I believe in a collaborative partnership to support people living the life they value with greater ease, manageability, and effectiveness. Through my work I have come to learn how prevalent complex trauma and attachment injuries are in our modern culture. My goal in practice is to build connection and confidence, understand personal values and motivations, achieve meaningful relationships, and consequently greater life satisfaction. I work with adults and adolescents dealing with anxiety, depression, trauma, interpersonal difficulties, substance abuse, and grief.
A practicing therapist since 2014, I believe in a collaborative partnership to support people living the life they value with greater ease, manageability, and effectiveness. Through my work I have come to learn how prevalent complex trauma and attachment injuries are in our modern culture. My goal in practice is to build connection and confidence, understand personal values and motivations, achieve meaningful relationships, and consequently greater life satisfaction. I work with adults and adolescents dealing with anxiety, depression, trauma, interpersonal difficulties, substance abuse, and grief.
(845) 479-6330 View (845) 479-6330
Photo of Behnan Maxwell, Clinical Social Work/Therapist in Delaware County, NY
Behnan Maxwell
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Living with Anxiety? Have you been dreading the day as soon as you wake up? You cannot breathe or think clearly. Have difficulties with eating and sleeping? You feel tense, lightheaded, disoriented, and overwhelmed. Your stomach feels tight. You obsess about the past conversations, and constantly worry about the future. Anxiety can strike suddenly. You feel out of control. You are NOT alone! I am here to help. You and I will collaboratively find ways to reduce your anxiety by mostly remembering to breathe! We will explore your specific anxieties and find realistic tools that work for you.
Living with Anxiety? Have you been dreading the day as soon as you wake up? You cannot breathe or think clearly. Have difficulties with eating and sleeping? You feel tense, lightheaded, disoriented, and overwhelmed. Your stomach feels tight. You obsess about the past conversations, and constantly worry about the future. Anxiety can strike suddenly. You feel out of control. You are NOT alone! I am here to help. You and I will collaboratively find ways to reduce your anxiety by mostly remembering to breathe! We will explore your specific anxieties and find realistic tools that work for you.
(646) 845-9377 View (646) 845-9377
Photo of Prism Counseling & Advocacy in Delaware County, NY
Prism Counseling & Advocacy
PhD, LMFT, LMSW, CASAC
Verified Verified
Albany, NY 12206
When life feels impossible, you deserve somewhere that can offer safety, care, and empowerment to help you face the challenges of this world. Our mission at Prism Counseling & Advocacy is to give the LGBTQIA+ community a space to feel validated with clinicians who understand the difficulties our community is facing. We offer individual therapy, family therapy, couple/partner therapy, group therapy, and harm reduction services for both substance use difficulties and disordered eating. We believe in every persons right to live a full and beautiful life - with the right support and understanding we hope to make this a reality.
When life feels impossible, you deserve somewhere that can offer safety, care, and empowerment to help you face the challenges of this world. Our mission at Prism Counseling & Advocacy is to give the LGBTQIA+ community a space to feel validated with clinicians who understand the difficulties our community is facing. We offer individual therapy, family therapy, couple/partner therapy, group therapy, and harm reduction services for both substance use difficulties and disordered eating. We believe in every persons right to live a full and beautiful life - with the right support and understanding we hope to make this a reality.
(838) 444-5847 View (838) 444-5847
Photo of Mary Ferrara LCSW, PLLC, Clinical Social Work/Therapist in Delaware County, NY
Mary Ferrara LCSW, PLLC
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
Mechanicville, NY 12118  (Online Only)
Hello and thank you for taking the time to read my bio! My name is Mary and I come to you with over twenty years of clinical experience in psychiatric and addiction treatment. I completed my Master’s Degree in Social Work at SUNY Albany- a Licensed Clinical Social Worker-R (LCSW-R) and also have my certification as a Credentialed Alcohol and Substance Abuse Counselor (CASAC). I work with adults, youth and families who are committed to healing and growth. Currently, I operate a full-time teletherapy private practice. I offer a variety of techniques, appropriately directed toward age and developmental stage of the client.
Hello and thank you for taking the time to read my bio! My name is Mary and I come to you with over twenty years of clinical experience in psychiatric and addiction treatment. I completed my Master’s Degree in Social Work at SUNY Albany- a Licensed Clinical Social Worker-R (LCSW-R) and also have my certification as a Credentialed Alcohol and Substance Abuse Counselor (CASAC). I work with adults, youth and families who are committed to healing and growth. Currently, I operate a full-time teletherapy private practice. I offer a variety of techniques, appropriately directed toward age and developmental stage of the client.
(518) 981-2835 View (518) 981-2835

See more therapy options for Delaware County

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.