Therapists in Chester, NY

Photo of Jeanni Johnson - Jeanni L. Johnson - For Love & Psych, LLC , Clinical Social Work/Therapist, MSSW, LCSW, LICSW
Jeanni L. Johnson - For Love & Psych, LLC
Clinical Social Work/Therapist, MSSW, LCSW, LICSW
Online Only
You’ve done the podcasts, the journaling, the surface-level self-help—but something still feels stuck. My ideal client is emotionally intelligent, insightful, and deeply ready for change. You want to understand why patterns repeat, how past wounds shape your present, and what it takes to live with more peace, alignment, and confidence. You’re not here for shortcuts—you’re here for truth. You want therapy that’s honest, evidence-based, and compassionate. You want to go deeper, with someone who can hold space for the complexity of your story while guiding you toward meaningful transformation.
You’ve done the podcasts, the journaling, the surface-level self-help—but something still feels stuck. My ideal client is emotionally intelligent, insightful, and deeply ready for change. You want to understand why patterns repeat, how past wounds shape your present, and what it takes to live with more peace, alignment, and confidence. You’re not here for shortcuts—you’re here for truth. You want therapy that’s honest, evidence-based, and compassionate. You want to go deeper, with someone who can hold space for the complexity of your story while guiding you toward meaningful transformation.
(914) 875-2417 View (914) 875-2417
Photo of Regina Ann Orsi, Clinical Social Work/Therapist, LCSW, MS, CHT
Regina Ann Orsi
Clinical Social Work/Therapist, LCSW, MS, CHT
Chester, NY 10918
You are transforming. I’m a licensed psychotherapist and metaphysical healer blending traditional therapy with spiritual tools like hypnosis, reiki, guided meditation, and energy work. I help you release old patterns, heal emotional wounds, and reconnect with your true self. Sessions are soulful, intuitive, and rooted in deep mind-body-spirit healing. With a background in clinical social work, advanced hypnotherapy, and metaphysical practice, I offer personalized support for empaths, creatives, caregivers, and seekers on the path of healing, growth, and becoming.
You are transforming. I’m a licensed psychotherapist and metaphysical healer blending traditional therapy with spiritual tools like hypnosis, reiki, guided meditation, and energy work. I help you release old patterns, heal emotional wounds, and reconnect with your true self. Sessions are soulful, intuitive, and rooted in deep mind-body-spirit healing. With a background in clinical social work, advanced hypnotherapy, and metaphysical practice, I offer personalized support for empaths, creatives, caregivers, and seekers on the path of healing, growth, and becoming.
(845) 271-2171 View (845) 271-2171
Photo of Yecika Otonichar, Marriage & Family Therapist, LMFT
Yecika Otonichar
Marriage & Family Therapist, LMFT
Online Only
I am a licensed Marriage and Family Therapy therapist who enjoys providing trauma-focused care to people of all ages, cultures, and backgrounds. I have provided individual, couples and family therapy for over 12 years in New York both in English and Spanish. I am a first generation child of immigrant parents and I also enjoy supporting other first gen clients navigating the complexities of balancing the expectations of both cultures. I also have extensive experience supporting those who are suffering the loss of a loved one (including loss due to a violent crime) and helping victims of crime navigate the criminal justice system.
I am a licensed Marriage and Family Therapy therapist who enjoys providing trauma-focused care to people of all ages, cultures, and backgrounds. I have provided individual, couples and family therapy for over 12 years in New York both in English and Spanish. I am a first generation child of immigrant parents and I also enjoy supporting other first gen clients navigating the complexities of balancing the expectations of both cultures. I also have extensive experience supporting those who are suffering the loss of a loved one (including loss due to a violent crime) and helping victims of crime navigate the criminal justice system.
(845) 318-1469 View (845) 318-1469
Photo of Stephanie Mathelier, Marriage & Family Therapist, MS, LMFT
Stephanie Mathelier
Marriage & Family Therapist, MS, LMFT
3 Endorsed
Online Only
Relationships are essential to our survival and growth, they have the potential to be incredibly transformative and expansive or a source of seemingly never-ending grief and trauma. Sometimes we are able to use the pain to learn to do different or to protect ourselves or our loved ones. Other times, this pain can seem to be so profound that it seems to become a block, an obstacle, in the way of you and your ability to be the person you want to be versus the person you are perceived to be.
Relationships are essential to our survival and growth, they have the potential to be incredibly transformative and expansive or a source of seemingly never-ending grief and trauma. Sometimes we are able to use the pain to learn to do different or to protect ourselves or our loved ones. Other times, this pain can seem to be so profound that it seems to become a block, an obstacle, in the way of you and your ability to be the person you want to be versus the person you are perceived to be.
(914) 594-5759 View (914) 594-5759
Photo of Paula Jean Southwell, Clinical Social Work/Therapist, LCSW
Paula Jean Southwell
Clinical Social Work/Therapist, LCSW
Chester, NY 10918
My name is Paula Southwell! I am a licensed clinical social worker in practice for 24 years. I am also an assistant professor of sociology and psychology. Central to my therapeutic approach is cognitive behavioral therapy, dialectical behavioral therapy, empathic therapy, insight meditation, the art of mindfulness, client centered, and I am a Reiki practitioner. I specialize in a diverse range of mental health concerns. Focusing on helping clients navigate and overcome challenges related to depression, anxiety, post traumatic stress disorder and grief. Please be brave and free to reach out to me.
My name is Paula Southwell! I am a licensed clinical social worker in practice for 24 years. I am also an assistant professor of sociology and psychology. Central to my therapeutic approach is cognitive behavioral therapy, dialectical behavioral therapy, empathic therapy, insight meditation, the art of mindfulness, client centered, and I am a Reiki practitioner. I specialize in a diverse range of mental health concerns. Focusing on helping clients navigate and overcome challenges related to depression, anxiety, post traumatic stress disorder and grief. Please be brave and free to reach out to me.
(845) 622-4991 View (845) 622-4991
Photo of Veronica Jaochico - The Sankofa Group , Marriage & Family Therapist Associate, LAMFT
The Sankofa Group
Marriage & Family Therapist Associate, LAMFT
Online Only
Life can feel pretty overwhelming sometimes- whether it’s relationship struggles, family tension, loss, or a big change you didn’t see coming. You might be feeling disconnected, stuck, or just tired of carrying so much on your own. I work with individuals, couples, and families who want to heal old wounds, navigate tough transitions, and feel more grounded and connected in their day-to-day lives.
Life can feel pretty overwhelming sometimes- whether it’s relationship struggles, family tension, loss, or a big change you didn’t see coming. You might be feeling disconnected, stuck, or just tired of carrying so much on your own. I work with individuals, couples, and families who want to heal old wounds, navigate tough transitions, and feel more grounded and connected in their day-to-day lives.
(845) 498-0341 View (845) 498-0341
Photo of Katelyn Rola, Clinical Social Work/Therapist, LCSW
Katelyn Rola
Clinical Social Work/Therapist, LCSW
3 Endorsed
Chester, NY 10918
Whether you are experiencing changes in your life that feel overwhelming, are coping with a loss, experiencing challenging emotions that you are not quite sure how to manage, or are looking to grow and make positive changes in your life, therapy is the perfect place to start.
Whether you are experiencing changes in your life that feel overwhelming, are coping with a loss, experiencing challenging emotions that you are not quite sure how to manage, or are looking to grow and make positive changes in your life, therapy is the perfect place to start.
(845) 456-6990 View (845) 456-6990
Photo of Jennifer Povill, Clinical Social Work/Therapist, LCSW
Jennifer Povill
Clinical Social Work/Therapist, LCSW
Chester, NY 10918
A practicing therapist since 2014, I believe in a collaborative partnership to support people living the life they value with greater ease, manageability, and effectiveness. My goal in practice is to build connection and confidence, understand personal values and motivations, achieve meaningful relationships, and greater life satisfaction. I work with adults and adolescents dealing with anxiety, depression, trauma, interpersonal difficulties, substance abuse, and grief. My work is rooted in trauma-informed cognitive behavioral therapy, mindfulness, and somatic practices to restore clarity and understanding of mind-body cues.
A practicing therapist since 2014, I believe in a collaborative partnership to support people living the life they value with greater ease, manageability, and effectiveness. My goal in practice is to build connection and confidence, understand personal values and motivations, achieve meaningful relationships, and greater life satisfaction. I work with adults and adolescents dealing with anxiety, depression, trauma, interpersonal difficulties, substance abuse, and grief. My work is rooted in trauma-informed cognitive behavioral therapy, mindfulness, and somatic practices to restore clarity and understanding of mind-body cues.
(845) 479-6330 View (845) 479-6330
Photo of Hazel Rumph, Clinical Social Work/Therapist, LCSW
Hazel Rumph
Clinical Social Work/Therapist, LCSW
Chester, NY 10918
My clients are people who've been holding it together on the outside while struggling on the inside — adults, teens, and children dealing with anxiety, depression, trauma, grief, or just feeling stuck. Many come from backgrounds where vulnerability wasn't safe or mental health wasn't talked about. Some are parents of kids with ADHD or autism, running on empty. Others are couples who love each other but can't find their way back. What they share is courage — and the sense that something has to change. I meet them exactly where they are.
My clients are people who've been holding it together on the outside while struggling on the inside — adults, teens, and children dealing with anxiety, depression, trauma, grief, or just feeling stuck. Many come from backgrounds where vulnerability wasn't safe or mental health wasn't talked about. Some are parents of kids with ADHD or autism, running on empty. Others are couples who love each other but can't find their way back. What they share is courage — and the sense that something has to change. I meet them exactly where they are.
(646) 978-6608 View (646) 978-6608
Photo of Kimberly Cuccia Meyer, Clinical Social Work/Therapist, LCSW, TCTSY, RYT
Kimberly Cuccia Meyer
Clinical Social Work/Therapist, LCSW, TCTSY, RYT
1 Endorsed
Chester, NY 10918
I am a LCSW with over 20 years working in the field of counseling and mental health serving individuals and couples. I offer in office consultations, as well as on-line telehealth sessions. I specialize in the treatment of interpersonal trauma, anxiety and depression. I believe in an individualized treatment plan that considers mind body and spirit using a strength based approach. Fostering a safe, therapeutic alliance is the cornerstone of my practice. I welcome the opportunity to support you on your healing journey.
I am a LCSW with over 20 years working in the field of counseling and mental health serving individuals and couples. I offer in office consultations, as well as on-line telehealth sessions. I specialize in the treatment of interpersonal trauma, anxiety and depression. I believe in an individualized treatment plan that considers mind body and spirit using a strength based approach. Fostering a safe, therapeutic alliance is the cornerstone of my practice. I welcome the opportunity to support you on your healing journey.
(845) 295-5501 View (845) 295-5501
Photo of Jane Taylor, Pre-Licensed Professional, LMSW
Jane Taylor
Pre-Licensed Professional, LMSW
Chester, NY 10918
Helping people and families thrive is at the heart of my work. As a Licensed Master Social Worker with more than 25 years of experience, I provide compassionate, individualized support to adolescents, young adults, and their families. I have extensive experience working with anxiety, depression, autism, anger management, executive functioning difficulties, learning differences, and family conflict. My approach is strengths-based and flexible, drawing from a variety of therapeutic methods to meet each client’s unique needs. Together, we focus on building self-compassion, developing skills, and rewriting the personal narrative.
Helping people and families thrive is at the heart of my work. As a Licensed Master Social Worker with more than 25 years of experience, I provide compassionate, individualized support to adolescents, young adults, and their families. I have extensive experience working with anxiety, depression, autism, anger management, executive functioning difficulties, learning differences, and family conflict. My approach is strengths-based and flexible, drawing from a variety of therapeutic methods to meet each client’s unique needs. Together, we focus on building self-compassion, developing skills, and rewriting the personal narrative.
(845) 377-4699 View (845) 377-4699
Photo of Emmanuel Bioh, Clinical Social Work/Therapist, PhD,, LCSW
Emmanuel Bioh
Clinical Social Work/Therapist, PhD,, LCSW
1 Endorsed
Online Only
My name is Dr. Emmanuel Bioh, a licensed clinical social worker in the state of New York. I have a BA in Psychology from the University of Western Ontario, a Master of Social Work degree from the University of Toronto, and a Ph.D. in Social Work from Adelphi University. I am a professional mental health and addiction clinician with an extensive background in behavior modification. I have provided therapy for individuals diagnosed with different types of mental health conditions, including substance use disorders. I am knowledgeable in the Diagnostic Statistical Manual 5TR assessments, with 26 years of clinical practice experience.
My name is Dr. Emmanuel Bioh, a licensed clinical social worker in the state of New York. I have a BA in Psychology from the University of Western Ontario, a Master of Social Work degree from the University of Toronto, and a Ph.D. in Social Work from Adelphi University. I am a professional mental health and addiction clinician with an extensive background in behavior modification. I have provided therapy for individuals diagnosed with different types of mental health conditions, including substance use disorders. I am knowledgeable in the Diagnostic Statistical Manual 5TR assessments, with 26 years of clinical practice experience.
(845) 681-6036 View (845) 681-6036
Photo of Daniel Zane Silverstein, Counselor, LMHC
Daniel Zane Silverstein
Counselor, LMHC
Chester, NY 10918
Working with children, indivduals, adults, and couples are extremely rewarding for me. Offered support and teaching coping skills and cognitive restructuring helps my clients move foward with a healthy and positive attitude and view of life. My calm demeaner and relaxed and positive view of life helps with building rapport and strong therapeutic relationships with my clients.
Working with children, indivduals, adults, and couples are extremely rewarding for me. Offered support and teaching coping skills and cognitive restructuring helps my clients move foward with a healthy and positive attitude and view of life. My calm demeaner and relaxed and positive view of life helps with building rapport and strong therapeutic relationships with my clients.
(845) 605-7754 View (845) 605-7754
Photo of Heather Lynn Barton, LCSW
Heather Lynn Barton
Verified Verified
Chester, NY 10918
Whether we are working on parenting, relationships, or personal self-development, my goal is to help you regulate your nervous system, understand your patterns, and make intentional, grounded choices. I frequently support clients who are: - navigating parenting stress or special education systems, - recovering from relational trauma or divorce, - managing anxiety, burnout, or emotional overwhelm, - seeking to understand long-standing relational patterns, - working to strengthen their relationship with their child. Therapy with me is collaborative, direct, growth-oriented, and when appropriate, humor is very present.
Whether we are working on parenting, relationships, or personal self-development, my goal is to help you regulate your nervous system, understand your patterns, and make intentional, grounded choices. I frequently support clients who are: - navigating parenting stress or special education systems, - recovering from relational trauma or divorce, - managing anxiety, burnout, or emotional overwhelm, - seeking to understand long-standing relational patterns, - working to strengthen their relationship with their child. Therapy with me is collaborative, direct, growth-oriented, and when appropriate, humor is very present.
(845) 209-2453 View (845) 209-2453
Photo of Erin Hines, LCSW
Erin Hines
Verified Verified
3 Endorsed
Chester, NY 10918
Waitlist for new clients
​Are you struggling to establish a meaningful connection with your teen? Observing signs of isolation or withdrawal in your child? Have you been confronted with the challenge of a call from your child’s school, requesting the need for additional support? These manifestations may be indicative of underlying anxiety or depression, necessitating a nuanced approach to emotional intelligence and coping mechanisms. In a collaborative effort with you as the parent, your child, and myself, we will collectively develop a tailored set of goals and a treatment plan aimed at fostering a brighter future.
​Are you struggling to establish a meaningful connection with your teen? Observing signs of isolation or withdrawal in your child? Have you been confronted with the challenge of a call from your child’s school, requesting the need for additional support? These manifestations may be indicative of underlying anxiety or depression, necessitating a nuanced approach to emotional intelligence and coping mechanisms. In a collaborative effort with you as the parent, your child, and myself, we will collectively develop a tailored set of goals and a treatment plan aimed at fostering a brighter future.
(845) 412-9264 View (845) 412-9264
Photo of Dr. Jasmine Warren-Dickerson, Clinical Social Work/Therapist, DSW, LCSW, SIPI
Dr. Jasmine Warren-Dickerson
Clinical Social Work/Therapist, DSW, LCSW, SIPI
5 Endorsed
Chester, NY 10918
Waitlist for new clients
Journeys are meant for exploration, life may be overwhelming and obstacles difficult to overcome; however, no one is ever alone. A therapeutic environment should never be one size fits all; individuals are culturally unique, and should be treated with dignity and respect. Jasmine welcomes you to a safe nonjudgmental environment, filled with empathy, validation, realization and supportive guidance. Jasmine W. assists individuals in looking within their personal life experiences as experts of their own personal stories. The therapeutic experience should be one of personal fulfillment. Let's stand side by side and collaborate!
Journeys are meant for exploration, life may be overwhelming and obstacles difficult to overcome; however, no one is ever alone. A therapeutic environment should never be one size fits all; individuals are culturally unique, and should be treated with dignity and respect. Jasmine welcomes you to a safe nonjudgmental environment, filled with empathy, validation, realization and supportive guidance. Jasmine W. assists individuals in looking within their personal life experiences as experts of their own personal stories. The therapeutic experience should be one of personal fulfillment. Let's stand side by side and collaborate!
(845) 393-3029 View (845) 393-3029
Photo of Shannon Stapleton, Clinical Social Work/Therapist, LMSW
Shannon Stapleton
Clinical Social Work/Therapist, LMSW
1 Endorsed
Online Only
When anxiety or self-doubt start to take up too much space, it can feel hard to trust yourself. You may find yourself feeling stuck in cycles of overthinking, struggling to balance expectations, relationships, and your own needs. Together, we will explore what’s been keeping you from feeling grounded and discuss coping skills to help you gain clarity, strengthen self-trust, and move forward with greater confidence.
When anxiety or self-doubt start to take up too much space, it can feel hard to trust yourself. You may find yourself feeling stuck in cycles of overthinking, struggling to balance expectations, relationships, and your own needs. Together, we will explore what’s been keeping you from feeling grounded and discuss coping skills to help you gain clarity, strengthen self-trust, and move forward with greater confidence.
(845) 280-5128 View (845) 280-5128
Photo of Alex Roth, Art Therapist, ATR-BC, LCAT
Alex Roth
Art Therapist, ATR-BC, LCAT
Chester, NY 10918
Are you noticing patterns in your life that feel difficult to break? If anxiety, trauma, or fear has been interfering with your ability to feel grounded, I strive to provide a safe and supportive environment where clients feel understood and empowered as they work toward growth and healing.Together we explore the patterns that may be contributing to distress while developing clear, measurable strategies that help you feel more confident, regulated, and capable in daily life. For your convenience immediate therapy appointments are now available.
Are you noticing patterns in your life that feel difficult to break? If anxiety, trauma, or fear has been interfering with your ability to feel grounded, I strive to provide a safe and supportive environment where clients feel understood and empowered as they work toward growth and healing.Together we explore the patterns that may be contributing to distress while developing clear, measurable strategies that help you feel more confident, regulated, and capable in daily life. For your convenience immediate therapy appointments are now available.
(929) 470-3505 View (929) 470-3505
Photo of Mariah Hoffman, Counselor, LMHC
Mariah Hoffman
Counselor, LMHC
Serves Area
We are born innately curious, equipped with tools and perseverance to succeed in life. We are so strong and capable, full of great intuition and instincts. As babies and young children, we know our own truth and speak it confidently. As we grow, in order to fit in with life and society around us, we compromise our needs and ideals. We want to please others and feel acceptance. As a result, we may sacrifice our own beliefs. Trauma and oppression become obstacles in our path to healthy relationships, with our self and others. We feel individual, collective, and societal pain.
We are born innately curious, equipped with tools and perseverance to succeed in life. We are so strong and capable, full of great intuition and instincts. As babies and young children, we know our own truth and speak it confidently. As we grow, in order to fit in with life and society around us, we compromise our needs and ideals. We want to please others and feel acceptance. As a result, we may sacrifice our own beliefs. Trauma and oppression become obstacles in our path to healthy relationships, with our self and others. We feel individual, collective, and societal pain.
(845) 286-4830 View (845) 286-4830
Photo of Jason Stefano, Clinical Social Work/Therapist, LMSW
Jason Stefano
Clinical Social Work/Therapist, LMSW
1 Endorsed
Serves Area
As a compassionate and skilled psychotherapist, I provide a safe, supportive, and non-judgmental space where individuals can explore their thoughts, emotions, and challenges. I understand that reaching out for therapy can be a vulnerable step, and I strive to create an environment where you feel comfortable, heard, and understood. My therapeutic approach is grounded in evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), psychodynamic therapy, and mindfulness practices. Whether you're navigating anxiety, depression, relationship issues, or life transitions, I am here to help.
As a compassionate and skilled psychotherapist, I provide a safe, supportive, and non-judgmental space where individuals can explore their thoughts, emotions, and challenges. I understand that reaching out for therapy can be a vulnerable step, and I strive to create an environment where you feel comfortable, heard, and understood. My therapeutic approach is grounded in evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), psychodynamic therapy, and mindfulness practices. Whether you're navigating anxiety, depression, relationship issues, or life transitions, I am here to help.
(845) 552-0990 View (845) 552-0990

See more therapy options for Chester

How does your Therapist compare?

Number of Therapists in Chester, NY

30+

Average cost per session

$150

Therapists in Chester, NY who prioritize treating:

86% Anxiety
86% Social Anxiety
86% Health Anxiety
86% Driving Anxiety
83% Relationship Issues
80% Depression
80% Relationship Anxiety

Average years in practice

13 Years

Top 3 insurances accepted

86% Aetna
82% Cigna and Evernorth
64% UnitedHealthcare UHC | UBH

How Therapists in Chester, NY see their clients

71% In Person and Online
29% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Chester?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.