Therapists in Mechanicville, NY
You’ve always been the steady one—reliable, achieving, caring for others—yet somewhere along the way, you lost connection with your own emotional needs. When you try to slow down, it stirs up anxiety, guilt, or a deep ache you can’t quite name. Still, a part of you knows it’s time to pause, to turn inward, and to find your way back to yourself. I offer a space to reconnect and heal. I also walk alongside families navigating the emotional and cultural layers of transracial adoption, helping them honor identity, process grief and loss, and nurture relationships built on understanding and trust.
You’ve always been the steady one—reliable, achieving, caring for others—yet somewhere along the way, you lost connection with your own emotional needs. When you try to slow down, it stirs up anxiety, guilt, or a deep ache you can’t quite name. Still, a part of you knows it’s time to pause, to turn inward, and to find your way back to yourself. I offer a space to reconnect and heal. I also walk alongside families navigating the emotional and cultural layers of transracial adoption, helping them honor identity, process grief and loss, and nurture relationships built on understanding and trust.
Jeff McKenzie is a seasoned and compassionate licensed mental health counselor with an extensive background in helping individuals navigate the complexities of personality and mood disorders. Throughout his career, Jeff has worked with thousands of clients in both individual and group settings, earning a reputation for his dedication and expertise in the field. Jeff recognizes the profound impact that personality, mood disorders and addictions can have on individuals and their overall well-being. Motivated by a genuine desire to make a difference, he pursued a career in mental health counseling.
Jeff McKenzie is a seasoned and compassionate licensed mental health counselor with an extensive background in helping individuals navigate the complexities of personality and mood disorders. Throughout his career, Jeff has worked with thousands of clients in both individual and group settings, earning a reputation for his dedication and expertise in the field. Jeff recognizes the profound impact that personality, mood disorders and addictions can have on individuals and their overall well-being. Motivated by a genuine desire to make a difference, he pursued a career in mental health counseling.
Annmarie Wainwright
Clinical Social Work/Therapist, LCSW-R
1 Endorsed
Mechanicville, NY 12118
Waitlist for new clients
Unable to accept new clients at this time.
Thank you for taking the time to read my profile! Please feel free to call, e-mail or visit my website to schedule a free 15-minute telehealth consultation to see if I may be the right fit for you or a loved one. I offer telehealth appointments, as well as in-person appointments in a convenient, private Mechanicville, NY location, within very close proximity to Clifton Park, Waterford, Malta, and Stillwater. I have immediate in-network availability with a number of insurance plans, as well as reasonable sliding scale options for self-pay clients.
Unable to accept new clients at this time.
Thank you for taking the time to read my profile! Please feel free to call, e-mail or visit my website to schedule a free 15-minute telehealth consultation to see if I may be the right fit for you or a loved one. I offer telehealth appointments, as well as in-person appointments in a convenient, private Mechanicville, NY location, within very close proximity to Clifton Park, Waterford, Malta, and Stillwater. I have immediate in-network availability with a number of insurance plans, as well as reasonable sliding scale options for self-pay clients.
I work with children, adolescents, and adults that are experiencing depression, anxiety, executive functioning difficulties, relationship stress and conflict (including parenting), and general issues with navigating a world that doesn’t seem to be structured with everyone in mind. A majority of the individuals I've worked with also have experienced trauma at some point in their lives, and are working to overcome these experiences in order to grow and improve their quality of life.
I work with children, adolescents, and adults that are experiencing depression, anxiety, executive functioning difficulties, relationship stress and conflict (including parenting), and general issues with navigating a world that doesn’t seem to be structured with everyone in mind. A majority of the individuals I've worked with also have experienced trauma at some point in their lives, and are working to overcome these experiences in order to grow and improve their quality of life.
Feeling heard by a therapist is critical, so the right fit is incredibly important. I offer an empathetic ear and take the time to truly listen and understand the challenges you face. With a collaborative and compassionate approach, I prioritize your feelings and experiences and together we will establish meaningful goals and develop individualized strategies so that you feel supported every step of the way.
Feeling heard by a therapist is critical, so the right fit is incredibly important. I offer an empathetic ear and take the time to truly listen and understand the challenges you face. With a collaborative and compassionate approach, I prioritize your feelings and experiences and together we will establish meaningful goals and develop individualized strategies so that you feel supported every step of the way.
Confused by what all the acronyms are behind the therapists names? Aren't they all just therapists? Realizing that in every therapy profile they describe their self as "eclectic".... How about trying to understand where you fall on a sliding scale but wondering how your insurance could play effect? What is therapy?.... Life throws a lot at us and it always seems to occur all at once, leaving us with unanswered questions and lack of support. I'm here to help make sense of it all and get us to where we mentally deserve to be at this time in our life.
Confused by what all the acronyms are behind the therapists names? Aren't they all just therapists? Realizing that in every therapy profile they describe their self as "eclectic".... How about trying to understand where you fall on a sliding scale but wondering how your insurance could play effect? What is therapy?.... Life throws a lot at us and it always seems to occur all at once, leaving us with unanswered questions and lack of support. I'm here to help make sense of it all and get us to where we mentally deserve to be at this time in our life.
Life gets heavy sometimes. The late-night overthinking. The random flutter in your chest. The weight of "what ifs" and "should haves." Whether it’s the pressure of a demanding job, the tensions in a relationship, or the relentless buzz of worry that never quite quiets down—it's ok to not be ok. You're human.
At times, it can feel like you're stuck in your own thoughts; at other times your emotions get the best of you. And when relationships start to strain—whether with a partner, friend, family member, or even with yourself—it’s easy to feel overwhelmed or even apathetic."
Life gets heavy sometimes. The late-night overthinking. The random flutter in your chest. The weight of "what ifs" and "should haves." Whether it’s the pressure of a demanding job, the tensions in a relationship, or the relentless buzz of worry that never quite quiets down—it's ok to not be ok. You're human.
At times, it can feel like you're stuck in your own thoughts; at other times your emotions get the best of you. And when relationships start to strain—whether with a partner, friend, family member, or even with yourself—it’s easy to feel overwhelmed or even apathetic."
Feelings can be hard to sort through on your own and also confusing. Having a special therapeutic relationship to address, identify and process unresolved emotions, unpleasant memories, intrusive thoughts and chronic feelings of hopelessness can make a huge difference in ones' life. A specialized plan tailored to meet your own needs and goals is first and foremost.
Feelings can be hard to sort through on your own and also confusing. Having a special therapeutic relationship to address, identify and process unresolved emotions, unpleasant memories, intrusive thoughts and chronic feelings of hopelessness can make a huge difference in ones' life. A specialized plan tailored to meet your own needs and goals is first and foremost.
More Therapists Nearby
The beauty of therapy is its ability to provide a safe space, unbiased, listening ears, and dedicated time to focus on you. I believe the therapeutic relationship is central. It creates the foundation necessary to promote mental and emotional growth and well-being. Therefore, each session we will work to build an alliance, which will become instrumental for making progress and attaining your identified goals. Come as you are.
The beauty of therapy is its ability to provide a safe space, unbiased, listening ears, and dedicated time to focus on you. I believe the therapeutic relationship is central. It creates the foundation necessary to promote mental and emotional growth and well-being. Therefore, each session we will work to build an alliance, which will become instrumental for making progress and attaining your identified goals. Come as you are.
Learning how to navigate throughout the different stages of your life can sometimes feel stressful, overwhelming, depressing, and more. Learning how to live your life to the fullest while also learning how to cope and manage your mental health can also be a challenge. You may even find yourself having difficulties enjoying your life due to the unpredictable nature of this world. From childhood trauma to life transitions, improving self-worth to navigating a new diagnosis, therapy is an essential tool needed to help you acknowledge, process, accept, and adapt.
Learning how to navigate throughout the different stages of your life can sometimes feel stressful, overwhelming, depressing, and more. Learning how to live your life to the fullest while also learning how to cope and manage your mental health can also be a challenge. You may even find yourself having difficulties enjoying your life due to the unpredictable nature of this world. From childhood trauma to life transitions, improving self-worth to navigating a new diagnosis, therapy is an essential tool needed to help you acknowledge, process, accept, and adapt.
I am a Licensed Mental Health Counselor and I have experience with working with children, adolescents and adults as well as families. I am here to offer support with issues such as anxiety, depression, ADHD, transgender issues, grief, and relationship issues. I am also a support for individuals who just need to vent and have their concerns heard. I enjoy helping others and assisting people with reaching their goals and finding happiness and peace in their lives.
I am a Licensed Mental Health Counselor and I have experience with working with children, adolescents and adults as well as families. I am here to offer support with issues such as anxiety, depression, ADHD, transgender issues, grief, and relationship issues. I am also a support for individuals who just need to vent and have their concerns heard. I enjoy helping others and assisting people with reaching their goals and finding happiness and peace in their lives.
At times, it can feel like the world is spinning out of control. Whether it be our personal and professional lives, interpersonal relationships, navigating a series of collective and systemic traumas, or a mixture of these things. Sometimes we are looking for ways to improve our situation, other times we are looking to find acceptance and to sit with what's out of our control. Sometimes we can find ways to distract from these things, and then there are instances where we need to face them head on. How do we know what we need to do, and when?
At times, it can feel like the world is spinning out of control. Whether it be our personal and professional lives, interpersonal relationships, navigating a series of collective and systemic traumas, or a mixture of these things. Sometimes we are looking for ways to improve our situation, other times we are looking to find acceptance and to sit with what's out of our control. Sometimes we can find ways to distract from these things, and then there are instances where we need to face them head on. How do we know what we need to do, and when?
The importance of relationships within our daily lives is often overlooked or forgotten when we struggle. Focusing on relationships, I use personal interaction to promote healing inside and outside of the therapeutic setting. Through the use of video conferencing, I work with individuals and couples who struggle in areas such as anxiety, depression, trauma, and grief, as well as family and couples relational dynamics. My treatment style integrates compassion, support, and humor to build resiliency through self-regulation, encourage growth, and promote self-discovery.
The importance of relationships within our daily lives is often overlooked or forgotten when we struggle. Focusing on relationships, I use personal interaction to promote healing inside and outside of the therapeutic setting. Through the use of video conferencing, I work with individuals and couples who struggle in areas such as anxiety, depression, trauma, and grief, as well as family and couples relational dynamics. My treatment style integrates compassion, support, and humor to build resiliency through self-regulation, encourage growth, and promote self-discovery.
Many of the clients I work with are dealing with anxiety, depression, or relationship issues. They may need help with learning to communicate effectively, manage their emotions better and learn healthy ways to cope with stress. We also set goals related to better time management, improving self-respect and setting healthy boundaries. Some clients have a history of trauma or other adverse childhood experiences which are impacting their present day functioning. For these individuals, having a safe place to be vulnerable, and heal from these past experiences is essential. I love being a therapist & helping people live their best life!
Many of the clients I work with are dealing with anxiety, depression, or relationship issues. They may need help with learning to communicate effectively, manage their emotions better and learn healthy ways to cope with stress. We also set goals related to better time management, improving self-respect and setting healthy boundaries. Some clients have a history of trauma or other adverse childhood experiences which are impacting their present day functioning. For these individuals, having a safe place to be vulnerable, and heal from these past experiences is essential. I love being a therapist & helping people live their best life!
Welcome! I’m Lauren (she/her), a New York-based psychotherapist, coach, and Licensed Clinical Social Worker (LCSW). My practice is best suited for individuals who are looking to navigate the effects of trauma, shift their relationship with shame, and deepen their understanding of themselves.
Welcome! I’m Lauren (she/her), a New York-based psychotherapist, coach, and Licensed Clinical Social Worker (LCSW). My practice is best suited for individuals who are looking to navigate the effects of trauma, shift their relationship with shame, and deepen their understanding of themselves.
When I imagine my ideal client, I think of someone who is ready to take a meaningful step toward self-understanding, even if they’re not sure what that looks like yet. My approach to therapy is open-minded, supportive, and grounded in consistency and care. I believe therapy should be a space where you can show up as you are, without fear of judgment or pressure to be anything other than yourself. It’s a space to explore what feels unclear, overwhelming, or unbalanced in your life, and to begin developing insight and tools that foster lasting change.
When I imagine my ideal client, I think of someone who is ready to take a meaningful step toward self-understanding, even if they’re not sure what that looks like yet. My approach to therapy is open-minded, supportive, and grounded in consistency and care. I believe therapy should be a space where you can show up as you are, without fear of judgment or pressure to be anything other than yourself. It’s a space to explore what feels unclear, overwhelming, or unbalanced in your life, and to begin developing insight and tools that foster lasting change.
You look like you’re holding it all together—but inside, something feels off. Many of the clients I work with come in feeling anxious, disconnected, or unsure of who they are in a new phase of life—whether due to a breakup, becoming a parent, career changes, relocating, or other major life transitions. If you are here, you may already be reflecting on who you are today, where you find yourself in life and what feels misaligned or uncertain. I work with individuals navigating life transitions and identity shifts—people who are used to functioning at a high level, but are struggling internally.
You look like you’re holding it all together—but inside, something feels off. Many of the clients I work with come in feeling anxious, disconnected, or unsure of who they are in a new phase of life—whether due to a breakup, becoming a parent, career changes, relocating, or other major life transitions. If you are here, you may already be reflecting on who you are today, where you find yourself in life and what feels misaligned or uncertain. I work with individuals navigating life transitions and identity shifts—people who are used to functioning at a high level, but are struggling internally.
I have over 25 years of valuable experience as a general psychotherapist. I'm available to help you with a wide range of mood and relationship issues. I'd love to speak with you about whatever's bothering you, whatever goal you wish to attain, or relationship that you would like to improve.
Although I do work with people long term, I feel that people should see some benefit within a few sessions.
I work holistically - ecouraging and helping people to eat well, sleep well, and to exercise (Small steps are the way to get started with these issues)
I received advanced training in Cognitive Behavioral Therapy for Insomnia at UPenn.
I have over 25 years of valuable experience as a general psychotherapist. I'm available to help you with a wide range of mood and relationship issues. I'd love to speak with you about whatever's bothering you, whatever goal you wish to attain, or relationship that you would like to improve.
Although I do work with people long term, I feel that people should see some benefit within a few sessions.
I work holistically - ecouraging and helping people to eat well, sleep well, and to exercise (Small steps are the way to get started with these issues)
I received advanced training in Cognitive Behavioral Therapy for Insomnia at UPenn.
Camille holds her Masters of Science in Mental Health Counseling. She strives to create a safe, supportive, and nonjudgmental atmosphere for all of her clients. Camille specializes in working with young adults, adolescents, BIPOC and LGBTQ+ identifying folks. She utilizes an integrative approach borrowing different tools from various modalities like person centered therapy, psycho dynamic therapy, cognitive behavioral therapy (CBT) and more. Camille’s strength is her ability to build rapport with her clients and include the impact of culture in her sessions.
Camille holds her Masters of Science in Mental Health Counseling. She strives to create a safe, supportive, and nonjudgmental atmosphere for all of her clients. Camille specializes in working with young adults, adolescents, BIPOC and LGBTQ+ identifying folks. She utilizes an integrative approach borrowing different tools from various modalities like person centered therapy, psycho dynamic therapy, cognitive behavioral therapy (CBT) and more. Camille’s strength is her ability to build rapport with her clients and include the impact of culture in her sessions.
I am passionate about helping every client I work with experience their best life. I will tailor each session to what feels right for you because your story, challenges, and experiences are unique. I believe the therapeutic relationship works best when it's collaborative, and I am here to be your partner in your journey.
I can help you cope with anxiety, depression, trauma, self doubt, life transitions, grief, relationship concerns, identity struggles, and imposter syndrome. I work with a diverse group of clients, including members of the LGBTQ+ and BIPOC communities.
I am passionate about helping every client I work with experience their best life. I will tailor each session to what feels right for you because your story, challenges, and experiences are unique. I believe the therapeutic relationship works best when it's collaborative, and I am here to be your partner in your journey.
I can help you cope with anxiety, depression, trauma, self doubt, life transitions, grief, relationship concerns, identity struggles, and imposter syndrome. I work with a diverse group of clients, including members of the LGBTQ+ and BIPOC communities.
Nearby Searches for Mechanicville
- Ballston Lake
- Ballston Spa
- Burnt Hills
- Clifton Park
- Cohoes
- Gansevoort
- Greenwich
- Malta
- Rexford
- Saratoga Springs
- Waterford
- Wilton
How does your Therapist compare?
Number of Therapists in Mechanicville, NY
< 10
Therapists in Mechanicville, NY who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Self Esteem |
| 100% | Life Transitions |
| 100% | Stress |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
Average years in practice
18 Years
Top 3 insurances accepted
| 75% | Aetna |
| 75% | CDPHP |
| 63% | Cigna and Evernorth |
How Therapists in Mechanicville, NY see their clients
| 62% | Online Only | |
| 38% | In Person and Online |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Mechanicville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.