Therapists in Chittenango, NY
Ashley Clarke-Arnold
Clinical Social Work/Therapist, LCSW, CSSW
Chittenango, NY 13037
Not accepting new clients
Welcome! First, I would like to congratulate you on already taking the first step in your healing journey. Let me introduce myself, my name is Ashley and I am a Licensed Clinical Social Worker. I have over a decade of experience working with individuals and families in many different settings. The therapeutic experience you can expect from me will an atmosphere of empathy and understanding, as you begin your journey of processing and healing.
Welcome! First, I would like to congratulate you on already taking the first step in your healing journey. Let me introduce myself, my name is Ashley and I am a Licensed Clinical Social Worker. I have over a decade of experience working with individuals and families in many different settings. The therapeutic experience you can expect from me will an atmosphere of empathy and understanding, as you begin your journey of processing and healing.
Asking for assistance is a sign of strength. Stress, anxiety, unresolved sadness & loss, relationship concerns, & difficulty relaxing are some of experiences that adults, adolescents and children encounter in their daily lives. If these areas are ongoing and not adequately resolved, they can be exhausting and the person's emotional & physical health, and overall quality of life may be negatively affected. Counseling can assist in helping reduce, and enhance coping with, the negative emotional effects of these and other presenting issues. Presenting personal concerns are listened to & clarified. Underlying issues, problem solving & coping solutions are explored within a confidential, caring, supportive and hopeful atmosphere.
Asking for assistance is a sign of strength. Stress, anxiety, unresolved sadness & loss, relationship concerns, & difficulty relaxing are some of experiences that adults, adolescents and children encounter in their daily lives. If these areas are ongoing and not adequately resolved, they can be exhausting and the person's emotional & physical health, and overall quality of life may be negatively affected. Counseling can assist in helping reduce, and enhance coping with, the negative emotional effects of these and other presenting issues. Presenting personal concerns are listened to & clarified. Underlying issues, problem solving & coping solutions are explored within a confidential, caring, supportive and hopeful atmosphere.
As a licensed clinical social worker with years of experience, I am dedicated to helping individuals of all ages navigate the complexities of mental health. I specialize in working with children, adolescents, and adults, providing a compassionate and supportive environment for clients to explore their thoughts and feelings.
As a licensed clinical social worker with years of experience, I am dedicated to helping individuals of all ages navigate the complexities of mental health. I specialize in working with children, adolescents, and adults, providing a compassionate and supportive environment for clients to explore their thoughts and feelings.
Would you like to experience more joy in your life and relationships? I can help you get unstuck, stop living from fear, learn how to trust again, regain or improve your self-esteem, and simply work on feeling better. I offer sessions in the more-than-human world, out in the fresh air, supported by nature in a private space and/or in the wonderful healing presence of horses. SpiritedScience® programs offer solace in the spirit(s) of nature and are especially appropriate for those who may not thrive in a conventional psychotherapy setting. I also offer virtual sessions for those who cannot or prefer not to travel to the farm.
Would you like to experience more joy in your life and relationships? I can help you get unstuck, stop living from fear, learn how to trust again, regain or improve your self-esteem, and simply work on feeling better. I offer sessions in the more-than-human world, out in the fresh air, supported by nature in a private space and/or in the wonderful healing presence of horses. SpiritedScience® programs offer solace in the spirit(s) of nature and are especially appropriate for those who may not thrive in a conventional psychotherapy setting. I also offer virtual sessions for those who cannot or prefer not to travel to the farm.
I am a licensed clinical psychologist who works with adults experiencing anxiety, depression, relationship concerns, and life transitions.
My therapeutic approach is primarily psychodynamic, meaning I help you explore the “why” behind your feelings and behaviors. We explore how past experiences, especially early relationships, can shape the way you feel, cope, and relate to others today, often without you realizing it.
I am a licensed clinical psychologist who works with adults experiencing anxiety, depression, relationship concerns, and life transitions.
My therapeutic approach is primarily psychodynamic, meaning I help you explore the “why” behind your feelings and behaviors. We explore how past experiences, especially early relationships, can shape the way you feel, cope, and relate to others today, often without you realizing it.
Have you struggled with self-esteem, social anxiety and communicating boundaries? Do you feel as though you are trapped in a constant cycle of executive dysfunction and feel as though you just can't keep up with life the way it seems others do? Do you feel that your mood is up and down and are exhausted by navigating life and relationships? If so, you are not alone. My approach to therapy is one that is person centered. Building the self concept and increasing awareness of needs can support in improving executive functioning, building and maintaining healthy relationships and finding a sense of meaning and belonging in your life.
Have you struggled with self-esteem, social anxiety and communicating boundaries? Do you feel as though you are trapped in a constant cycle of executive dysfunction and feel as though you just can't keep up with life the way it seems others do? Do you feel that your mood is up and down and are exhausted by navigating life and relationships? If so, you are not alone. My approach to therapy is one that is person centered. Building the self concept and increasing awareness of needs can support in improving executive functioning, building and maintaining healthy relationships and finding a sense of meaning and belonging in your life.
A school based therapist by day, I engage in private practice in the evening/weekend with a small caseload of children, families, and adults. I am comfortable working within a range of mental health concerns from children seeking play therapy, ADHD, anger, addiction in the family, maternal mental health, trauma, depression, grief, and other life transition. Offering a comfortable environment for you and your family. Our trusted team are available for you to establish care. If you would like to schedule your appt at the same time as your child, please let us know.
A school based therapist by day, I engage in private practice in the evening/weekend with a small caseload of children, families, and adults. I am comfortable working within a range of mental health concerns from children seeking play therapy, ADHD, anger, addiction in the family, maternal mental health, trauma, depression, grief, and other life transition. Offering a comfortable environment for you and your family. Our trusted team are available for you to establish care. If you would like to schedule your appt at the same time as your child, please let us know.
My name is Megan McPeak and I am a New York State Licensed Clinical Social Worker in East Syracuse, NY. I provide short and long term individual therapy to adolescents (16 and older) and adults that are experiencing anxiety, depression, grief and loss, low self-esteem, relationship problems, life transitions, complex family dynamics, chronic illnesses, and other challenges.
My name is Megan McPeak and I am a New York State Licensed Clinical Social Worker in East Syracuse, NY. I provide short and long term individual therapy to adolescents (16 and older) and adults that are experiencing anxiety, depression, grief and loss, low self-esteem, relationship problems, life transitions, complex family dynamics, chronic illnesses, and other challenges.
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In our work together, clients will find a space where they feel respected, validated and truly heard. I aim to create a warm, supportive environment where clients can explore challenges at their own pace. My goal is to help clients better understand themselves, learn effective ways to manage emotions, and build stronger, healthier relationships. Over time, clients will develop tools they can carry with them, not just for coping, but for growing.
In our work together, clients will find a space where they feel respected, validated and truly heard. I aim to create a warm, supportive environment where clients can explore challenges at their own pace. My goal is to help clients better understand themselves, learn effective ways to manage emotions, and build stronger, healthier relationships. Over time, clients will develop tools they can carry with them, not just for coping, but for growing.
I work with adults, teens, and children who are struggling with trauma, anxiety, depression, emotional regulation challenges, or life transitions. Many feel stuck, overwhelmed, or disconnected from themselves or others. My clients want a safe, supportive space to be heard, process difficult experiences, and build practical coping skills. Together, we focus on healing, building resilience, and creating meaningful, lasting change. If you’re ready to take the next step, I invite you to reach out.
I work with adults, teens, and children who are struggling with trauma, anxiety, depression, emotional regulation challenges, or life transitions. Many feel stuck, overwhelmed, or disconnected from themselves or others. My clients want a safe, supportive space to be heard, process difficult experiences, and build practical coping skills. Together, we focus on healing, building resilience, and creating meaningful, lasting change. If you’re ready to take the next step, I invite you to reach out.
It is a joy and an honor to work with individuals who come with the hope of finding a place of comfort and safety, a place where they can begin to explore their emotional needs while using the therapy relationship as a platform for this journey. As a provider in the mental health field for over 20 years, I work to offer this relationship and feel that those who make this challenging step are courageous people who work to heal themselves and in response, bring this good work and its results into all the relationships in their life. It is a wonderful journey for those that allow me to stand beside.
It is a joy and an honor to work with individuals who come with the hope of finding a place of comfort and safety, a place where they can begin to explore their emotional needs while using the therapy relationship as a platform for this journey. As a provider in the mental health field for over 20 years, I work to offer this relationship and feel that those who make this challenging step are courageous people who work to heal themselves and in response, bring this good work and its results into all the relationships in their life. It is a wonderful journey for those that allow me to stand beside.
With a Master's degree in Social Work from Fordham University, I am a dedicated and compassionate psychotherapist with a passion for helping individuals navigate life's challenges. My approach to therapy is grounded in empathy, respect, and trust. I believe that every person has the capacity to heal and grow, and I work closely with my clients to identify their unique strengths and goals. My expertise spans a wide range of mental health concerns, including anxiety, depression, trauma, relationship issues, and more. I am committed to providing you with personalized care and support on your journey.
With a Master's degree in Social Work from Fordham University, I am a dedicated and compassionate psychotherapist with a passion for helping individuals navigate life's challenges. My approach to therapy is grounded in empathy, respect, and trust. I believe that every person has the capacity to heal and grow, and I work closely with my clients to identify their unique strengths and goals. My expertise spans a wide range of mental health concerns, including anxiety, depression, trauma, relationship issues, and more. I am committed to providing you with personalized care and support on your journey.
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, occupational, grief and more. Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
Weekend availability.
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, occupational, grief and more. Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
Weekend availability.
Accepting New Clients! Are you someone striving to perform at their best—whether on the field, on stage, in the studio, or in the classroom—but who feels weighed down by pressure, self-doubt, or burnout. You might be an athlete managing competition stress, a performer preparing for auditions, recovering from injury, or a student juggling high expectations. Together we can strengthen your mental skills, manage anxiety, and find balance so you can perform with both confidence and joy. We will also work collaboratively to help you achieve a balanced and sustainable lifestyle.
Accepting New Clients! Are you someone striving to perform at their best—whether on the field, on stage, in the studio, or in the classroom—but who feels weighed down by pressure, self-doubt, or burnout. You might be an athlete managing competition stress, a performer preparing for auditions, recovering from injury, or a student juggling high expectations. Together we can strengthen your mental skills, manage anxiety, and find balance so you can perform with both confidence and joy. We will also work collaboratively to help you achieve a balanced and sustainable lifestyle.
As a Black woman and a dedicated mental health professional, I believe in creating a warm, inclusive, and safe space where BIPOC individuals can feel truly understood and supported. I am committed to empowering my clients, honoring their unique experiences, and helping them navigate life's challenges with compassion and honesty. I value an open-minded, creative, and direct style that challenges you thoughtfully while providing the support and tools necessary for growth. I believe in the power of resilience and strive to foster a space where you can explore your strengths, develop effective coping strategies, and find clarity amid un
As a Black woman and a dedicated mental health professional, I believe in creating a warm, inclusive, and safe space where BIPOC individuals can feel truly understood and supported. I am committed to empowering my clients, honoring their unique experiences, and helping them navigate life's challenges with compassion and honesty. I value an open-minded, creative, and direct style that challenges you thoughtfully while providing the support and tools necessary for growth. I believe in the power of resilience and strive to foster a space where you can explore your strengths, develop effective coping strategies, and find clarity amid un
Find me on the HEADWAY and ALMA apps! Currently accepting new clients for both in-person and virtual counseling. Working with individuals to work through mental health and addiction concerns. Experienced in helping individuals with a wide range of issues including depression, anxiety, anger management, couples, major life transitions, identity, grief, relationship stress, feeling 'stuck', and addiction. Have you been asking yourself when things are going to change? Are you left with more questions than answers about your struggles? Are you interested in developing a therapeutic relationship to aide in living a fulfilling life?
Find me on the HEADWAY and ALMA apps! Currently accepting new clients for both in-person and virtual counseling. Working with individuals to work through mental health and addiction concerns. Experienced in helping individuals with a wide range of issues including depression, anxiety, anger management, couples, major life transitions, identity, grief, relationship stress, feeling 'stuck', and addiction. Have you been asking yourself when things are going to change? Are you left with more questions than answers about your struggles? Are you interested in developing a therapeutic relationship to aide in living a fulfilling life?
Are you seeking a clinician who will respect your perspective, validate your concerns, and provide a nonjudgmental therapeutic environment? As a licensed therapist, I am committed to delivering evidence-based care while integrating education on the science of mental health.
My approach extends beyond resolving immediate symptoms. I focus on fostering long-term resilience and overall psychological well-being. Using a holistic and client-centered framework, I honor each individual’s unique history, strengths, and challenges.
Are you seeking a clinician who will respect your perspective, validate your concerns, and provide a nonjudgmental therapeutic environment? As a licensed therapist, I am committed to delivering evidence-based care while integrating education on the science of mental health.
My approach extends beyond resolving immediate symptoms. I focus on fostering long-term resilience and overall psychological well-being. Using a holistic and client-centered framework, I honor each individual’s unique history, strengths, and challenges.
My ideal client is someone feeling stuck—managing anxiety, self-doubt, past wounds, or major life changes—yet motivated to understand themselves more deeply. They want relief, clarity, and healthier patterns. They’re seeking a safe space to explore emotions, build coping skills, and move toward a more grounded, confident, and connected version of themselves.
My ideal client is someone feeling stuck—managing anxiety, self-doubt, past wounds, or major life changes—yet motivated to understand themselves more deeply. They want relief, clarity, and healthier patterns. They’re seeking a safe space to explore emotions, build coping skills, and move toward a more grounded, confident, and connected version of themselves.
My ideal client struggles with relational imbalances and systemic challenges, impacting their self-worth and identity. They seek understanding and validation for their injustice experiences and need guidance on creating equity within relationships. They aim to build personal strengths and external resources, seeking a holistic approach considering social, cultural, and systemic contexts. Motivated by fairness and positive change, they desire a supportive therapeutic relationship to empower them in achieving personal well-being and contributing to a just society.
My ideal client struggles with relational imbalances and systemic challenges, impacting their self-worth and identity. They seek understanding and validation for their injustice experiences and need guidance on creating equity within relationships. They aim to build personal strengths and external resources, seeking a holistic approach considering social, cultural, and systemic contexts. Motivated by fairness and positive change, they desire a supportive therapeutic relationship to empower them in achieving personal well-being and contributing to a just society.
Are you hoping to better understand yourself, your romantic relationships, or your family dynamics? Are things feeling different in your romantic relationship? Are you noticing recurring challenges in how you communicate or express yourself? Therapy can be a space to reflect, explore and create meaningful change.
I view problems through a relational lens. This means I believe romantic partners, family, friends, colleagues and how we view ourselves shape our identity, how we feel, act, and more. I observe relational dynamics, attachment patterns, and the stories people tell about themselves and others.
Are you hoping to better understand yourself, your romantic relationships, or your family dynamics? Are things feeling different in your romantic relationship? Are you noticing recurring challenges in how you communicate or express yourself? Therapy can be a space to reflect, explore and create meaningful change.
I view problems through a relational lens. This means I believe romantic partners, family, friends, colleagues and how we view ourselves shape our identity, how we feel, act, and more. I observe relational dynamics, attachment patterns, and the stories people tell about themselves and others.
See more therapy options for Chittenango
Nearby Searches for Chittenango
- Canastota
- Cazenovia
- Cicero
- De Witt
- East Syracuse
- Fayetteville
- Jamesville
- Manlius
- Mattydale
- North Syracuse
- Oneida
- Syracuse
How does your Therapist compare?
Number of Therapists in Chittenango, NY
< 10
Therapists in Chittenango, NY who prioritize treating:
| 88% | Anxiety |
| 75% | Relationship Issues |
| 75% | Depression |
| 75% | Self Esteem |
| 63% | Trauma and PTSD |
| 50% | Stress |
Average years in practice
15 Years
Top 3 insurances accepted
| 63% | Aetna |
| 50% | Oxford |
| 50% | UnitedHealthcare UHC | UBH |
How Therapists in Chittenango, NY see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Chittenango?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
