Attachment-based Therapists in Louisville, KY

I am a Licensed Marriage and Family Therapist who is affirming, collaborative and excited to work with you and your family. I use of animal assisted therapy, play, narrative and non-verbal processing tools to help families write new stories. With these tools, we can treat a variety of issues, from low self-esteem, challenging family transitions, anxiety, PTSD, depression, and ADHD. I enjoy working with families of all ages, but I especially enjoy working with teens as they go through such an important phase of life.

If you are motivated to understand the conscious and unconscious forces and meanings that shape your experience and relationships; If you feel you are without choices; if you are struggling with questions of self-worth; if you are grieving; if you feel hurt, betrayed or abandoned, I encourage you to take the brave first step toward your self by entering into this safe space of non-judgment. I desire to create a safe and therapeutic space where individuals feel the safety to be seen and known.

As of April 2024, I am only accepting new clients for psychological assessment. My goal is to help adults understand themselves better and find more effective ways to cope with stressors. I approach therapy from an attachment-based and interpersonal lens, and I often focus on how past relationships impact present emotions and experiences. I believe that the therapeutic relationship is the most important aspect of therapy, and I strive to create a sense of safety that also fosters growth.

Whether you are facing anxiety, depression, life and relational stressors, or healing from trauma, finding a non judgemental space to process can help you feel heard, understood and encouraged as you continue on your Life’s Journey. Working from a collaborative approach, I respect your values, and life’s experience, and can partner with you to identify your personal goals and assist you in making meaningful change to live in alignment with those values.

There is so much noise pulling teenagers and individuals toward a false sense of self that they forget what is needed/wanted in the first place. While feeling stuck you want to move forward to experience flourishing and allow the noise to fade away. As the noise subsides you can start taking steps to become the teenager, man, couple, family you know you were meant to become.

I work with individuals, families, couples, and adolescents facing tough challenges, transitions, and growth opportunities. I have over 16 years in practice with experience treating general mental health issues, substance abuse, co-dependency, trauma and grief. I work from a solution-focused, person-centered approach and address not only the individual in therapy, but their family unit or family of choice. I believe that individuals have the strength to create meaningful change in their lives, and as a helping professional, I offer support, facilitate and witness that change in a positive, friendly and collaborative way.

The most common need I hear from clients is that they have done a lot of talk therapy in the past and they are stuck. I get it. That's the client I'm excited to work with. My ideal client is one who wants to do the work because I show up for my half of the therapeutic relationship. I bring my varied 24 years of experience to every session. My specialties are complex trauma and addiction, and this also encompasses obsessive overthinking, chronic low self-confidence, generalized anxiety, relationship issues, etc. Therapy is a team effort to make lasting changes outside of the therapy environment.

Have you been dismissed by healthcare or educational systems that can't figure out how to help you? Are you stuck in 'golden handcuffs' at your corporate job? Do you want to feel better - - even when your complaints are ignored, or when providers don't give you a reason/diagnosis for your symptoms? Feeling dehumanized can make the situation feel 100x worse. What you are going through is deeply impactful, so I strive to provide highly personal care that values you as a whole person.

We are all trying to do our best, but sometimes we need a little help in order to achieve our goals. Therapy provides a supportive and nonjudgmental environment in order to help you grow, change, and become the person you want to be.

Are you struggling to have a healthy, mind, body, and spirit? Are you feeling overwhelmed with life? Are you dissatisfied with your family, work, and personal relationships? Are your emotions and anxiety getting in the way of you living life? I help individuals, couples, and families using a systemic focus to develop coping skills, effective and appropriate communication, trust building and life skills. These skills are helpful when engaging with family, partners, peers, co-workers, bosses, and other relationship systems where we engage.

Bring to mind the music that helps you believe that you are not alone in this world and that you are not the only person that experiences life the way you do. Now, imagine yourself in a comfortable, inviting environment diving even deeper into the music that you adore with a clinician who is trained to help you learn how to use this passion for your therapeutic benefit. Hi! My name is Ann-Morgan and I would love to be your Music Therapist.

Do you feel like the same scene is playing out in your life over and over again, but an inability to change the script? Do you feel powerless in managing confusing and intense feelings and difficulty in understanding why you feel this way? ARE YOU STRUGGLING IN RELATIONSHIPS? I am a psychotherapist specializing in Holistic trauma-focused treatments for adults, and couples. I believe that most people who walk into the therapist's office have difficulties that are rooted in trauma. Most traumatic experiences happen in the context of a relationship and can also be healed in the context of a safe therapeutic relationship.

Are you struggling to figure out what makes you happy or to find motivation to make the changes that would greatly improve your life? Are you trying to figure out your purpose in an ever changing and complicated world? Do you struggle in navigating your personal / family relationships, or wish to improve how you relate with others? Are you just stuck and confused on what to do? The clients that I consider a best fit are those who are wanting to change themselves but are finding themselves stuck because of anxiety, depression or relational problems.

I'm accepting Clients! and offering ZOOM, phone and office sessions. FIRST SESSION DISCOUNT! Feeling Stuck? Need Solutions? Everyone does sometimes. When you're stuck, try something different! I treat Individuals, couples, families - I am genuine, down to earth, empathetic and take a gentle approach, I treat depression, anxiety, trauma, abuse, grief/loss, job stresses, toxic relationships and divorce recovery. Are you a highly sensitive person? Does life overwhelm you? I understand and I can help. If spirituality is a comfort, I am a Christian and comfortable including all faiths into our conversations.

Hello, my name is Kenya. I am so glad that you are here. I aim to cultivate a space where you can freely explore the essence of your being. Where you can own your story by telling your story, one session at a time, I will use a strength-based approach to address your needs.

Providing in person and telehealth options for sessions. Special rates available for new clients and those experiencing financial hardship. I work with individuals, couples, and families with relationship and mental health issues. I have 23 years of experience in areas such as depression, anxiety, trauma, parenting issues, coping with divorce, relationship conflict/decision making, interpersonal violence, and childhood disorders. I also have extensive experience with at-risk youth, psychoeducational programs across multiple topics including mental health, relationship issues, substance use, LGBTQ needs, trauma, and others.

If you are seeking healing, or desire to lead a healthier and happier life, I assist clients struggling with anxiety, depression and interpersonal distress, integrating spirituality and experiential elements to address the needs of the whole person. I enjoy working with persons of all ages.

I have extensive experience in addressing mood disorders, anxiety disorders, alcohol and substance abuse -co-occurring with mental health issues, child/parenting issues, issues related to divorce, foster care child/youth/family challenges, relationship building and restoration. I also have a broad range of therapeutic knowledge of grief and trauma. I can address issues with a Christian foundation, as requested.

Hi, I'm Annie. Maybe you're here because you've had a big, unexpected life change. Maybe you're here to create a big life change. Or maybe you're trying to figure out what you want (while dealing with all the anxieties of modern life!). Welcome. I believe the best therapists are also part philosopher. I'm here to walk beside you in exploring meaning and purpose in your life, while offering encouraging, steady doses of compassion and accountability as needed.