Therapists in Jeffersontown, KY

Photo of Melanie Copeland - Melanie Copeland - NOCD, LCSW, Clinical Social Work/Therapist
Melanie Copeland - NOCD
Clinical Social Work/Therapist, LCSW
Verified Verified
Jeffersontown, KY 40299  (Online Only)
I believe creating a safe place is the starting point of treatment. I care about who you are as a person as much as why you are here for therapy. You are more than your diagnosis. My approach to treating OCD includes acceptance and working to build trust to create the foundation on which I can support members in attaining their therapeutic goals. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly.
I believe creating a safe place is the starting point of treatment. I care about who you are as a person as much as why you are here for therapy. You are more than your diagnosis. My approach to treating OCD includes acceptance and working to build trust to create the foundation on which I can support members in attaining their therapeutic goals. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly.
(502) 401-1255 View (502) 401-1255
Photo of Hannah Hartigan, LPCC
Hannah Hartigan
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Jeffersontown, KY 40299  (Online Only)
I am a licensed clinical mental health therapist with a clinical career specializing in substance abuse, life transitions, anxiety and depression. I have now transitioned to private practice to work with individuals needing support in their daily lives. I enjoy helping adults face the challenges of work, marriage, and parenthood while also helping them navigate anxiety, depression, stress and substances. I believe in a solution-based approach and helping my patients build skills that they can bring forward into their everyday lives. I look forward to talking to you soon!
I am a licensed clinical mental health therapist with a clinical career specializing in substance abuse, life transitions, anxiety and depression. I have now transitioned to private practice to work with individuals needing support in their daily lives. I enjoy helping adults face the challenges of work, marriage, and parenthood while also helping them navigate anxiety, depression, stress and substances. I believe in a solution-based approach and helping my patients build skills that they can bring forward into their everyday lives. I look forward to talking to you soon!
(502) 427-7649 View (502) 427-7649
Photo of Keith Casey - Keith Casey - NOCD, LCSW, Clinical Social Work/Therapist
Keith Casey - NOCD
Clinical Social Work/Therapist, LCSW
Verified Verified
Jeffersontown, KY 40299  (Online Only)
My approach to therapy is to be empathetic and encouraging. The most gratifying part of my job is when I see someone I'm working with embrace the idea that change is possible. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD Therapy, you’ll either work with me or be paired with one of my colleagues, depending on your preferences.
My approach to therapy is to be empathetic and encouraging. The most gratifying part of my job is when I see someone I'm working with embrace the idea that change is possible. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD Therapy, you’ll either work with me or be paired with one of my colleagues, depending on your preferences.
(502) 747-4628 View (502) 747-4628
Photo of Adrienne Boland - Adrienne Boland, MA, LPCC, Licensed Professional Counselor
Adrienne Boland
Licensed Professional Counselor, MA, LPCC
Verified Verified
Jeffersontown, KY 40299  (Online Only)
First and foremost, it's important to me that you feel heard. Feeling heard is the cornerstone of building a trusting therapeutic relationship, and I believe that healing happens when a person feels like someone really 'gets it'. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of these conditions enables us to diagnose and treat them properly. We have training in evidence-based treatments, including Exposure Response and Prevention (ERP) therapy—the gold standard treatment for OCD.
First and foremost, it's important to me that you feel heard. Feeling heard is the cornerstone of building a trusting therapeutic relationship, and I believe that healing happens when a person feels like someone really 'gets it'. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of these conditions enables us to diagnose and treat them properly. We have training in evidence-based treatments, including Exposure Response and Prevention (ERP) therapy—the gold standard treatment for OCD.
(502) 401-1223 View (502) 401-1223
John Junius Banks
Marriage & Family Therapist Associate, M, FTA
Verified Verified
1 Endorsed
Jeffersontown, KY 40299
What gives me satisfaction as a therapist is enabling individuals, couples and families to overcome their life challenges. I look forward to assisting you who are stuck in anxiety, depression and other emotional stressors. I can assist you to become empowered with problem solving skills to resolve these challenges.
What gives me satisfaction as a therapist is enabling individuals, couples and families to overcome their life challenges. I look forward to assisting you who are stuck in anxiety, depression and other emotional stressors. I can assist you to become empowered with problem solving skills to resolve these challenges.
(502) 467-6721 View (502) 467-6721
Photo of Ashly Huffstatler - Ashly Huffstatler - NOCD, LCSW, Clinical Social Work/Therapist
Ashly Huffstatler - NOCD
Clinical Social Work/Therapist, LCSW
Verified Verified
Jeffersontown, KY 40299  (Online Only)
I decided to become a therapist because I believe everyone deserves a healthy and happy life, and good mental health is crucial for that. I struggled with anxiety and social anxiety as a child, which caused difficulties growing up and had a big impact on my life. Mental health has been too long ignored, denied, and neglected. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
I decided to become a therapist because I believe everyone deserves a healthy and happy life, and good mental health is crucial for that. I struggled with anxiety and social anxiety as a child, which caused difficulties growing up and had a big impact on my life. Mental health has been too long ignored, denied, and neglected. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
(844) 524-1644 View (844) 524-1644
Photo of Sarah Peterman - Sarah Peterman, LCSW, Clinical Social Work/Therapist
Sarah Peterman
Clinical Social Work/Therapist, LCSW
Verified Verified
Jeffersontown, KY 40299  (Online Only)
I approach therapy with warmth and compassion, using humor to help members feel comfortable and supported. I actively encourage leaning into discomfort and challenging OCD, emphasizing self-compassion, acceptance, and living out your values. At NOCD, my team and I specialize in evidence-based treatment for OCD, ensuring proper diagnosis and care through our understanding of its nuances. We are extensively trained in Exposure Response and Prevention Therapy (ERP), the gold standard for OCD treatment. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues – this will depend on your preferences.
I approach therapy with warmth and compassion, using humor to help members feel comfortable and supported. I actively encourage leaning into discomfort and challenging OCD, emphasizing self-compassion, acceptance, and living out your values. At NOCD, my team and I specialize in evidence-based treatment for OCD, ensuring proper diagnosis and care through our understanding of its nuances. We are extensively trained in Exposure Response and Prevention Therapy (ERP), the gold standard for OCD treatment. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues – this will depend on your preferences.
(312) 766-6780 View (312) 766-6780
Photo of Jacklyn Belenky - Jacklyn Belenky - NOCD, MSW, LCSW, Clinical Social Work/Therapist
Jacklyn Belenky - NOCD
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jeffersontown, KY 40299  (Online Only)
I've always loved helping people, and becoming a therapist became a passion. It allows me to learn about the struggles people face and find ways to help them live more fulfilling and joyful lives. OCD itself can be as complex as the person themselves. What truly inspired me to specialize in OCD was realizing how misunderstood people struggling with OCD often are. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it.
I've always loved helping people, and becoming a therapist became a passion. It allows me to learn about the struggles people face and find ways to help them live more fulfilling and joyful lives. OCD itself can be as complex as the person themselves. What truly inspired me to specialize in OCD was realizing how misunderstood people struggling with OCD often are. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it.
(786) 686-0498 View (786) 686-0498
Photo of Karen Westbrooks, PhD, LMFT, LPC, Marriage & Family Therapist
Karen Westbrooks
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
3 Endorsed
Jeffersontown, KY 40299  (Online Only)
Even in the 21st century, "having issues" still carries a stigma. Therapists are here to help you make your life better, but we are still not fully understood by the public. I'm guilty of not understanding dentists. I went to the dentist "only when" the pain was so bad I couldn't stand it, or "only when" I had to have a tooth yanked. Only in mid-life, after years of misery, did I understand dentists as being real doctors. Now, I respect the connection between healthy gums and healthy heart and I spare myself the prolonged anguish.
Even in the 21st century, "having issues" still carries a stigma. Therapists are here to help you make your life better, but we are still not fully understood by the public. I'm guilty of not understanding dentists. I went to the dentist "only when" the pain was so bad I couldn't stand it, or "only when" I had to have a tooth yanked. Only in mid-life, after years of misery, did I understand dentists as being real doctors. Now, I respect the connection between healthy gums and healthy heart and I spare myself the prolonged anguish.
(502) 437-3534 View (502) 437-3534
Photo of Ann D Minch, LCSW, Clinical Social Work/Therapist
Ann D Minch
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Jeffersontown, KY 40299  (Online Only)
Now offering Ketamine assisted therapy & integration. Referral to local ketamine clinic, I provide the psychotherapy. With 25+ years of counseling experience I can help you create a new chapter to your life story. Do you feel "stuck", repeating patterns that get in the way of you having the life you want? Do you battle with depression, anxiety or low self-worth or are unresolved issues interfering with you achieving your goals? Do you struggle with family relationships or getting over childhood events? Are you an adult with ADHD & need help developing strategies to be successful? Do you have unresolved trauma?
Now offering Ketamine assisted therapy & integration. Referral to local ketamine clinic, I provide the psychotherapy. With 25+ years of counseling experience I can help you create a new chapter to your life story. Do you feel "stuck", repeating patterns that get in the way of you having the life you want? Do you battle with depression, anxiety or low self-worth or are unresolved issues interfering with you achieving your goals? Do you struggle with family relationships or getting over childhood events? Are you an adult with ADHD & need help developing strategies to be successful? Do you have unresolved trauma?
(502) 858-8694 View (502) 858-8694
Photo of Jean A. Campbell, LMFT, Marriage & Family Therapist
Jean A. Campbell
Marriage & Family Therapist, LMFT
Verified Verified
Jeffersontown, KY 40299
I am a Licensed Marriage and Family Therapist with A Master's degree in Psychology. I have worked in the mental health field for over 30 years and have maintained a full-time private practice since 1994. I help adolescents and adults solve the tough problems they face individually as well as the challenges that arise in families, couple relationships, and in the workplace. I focus on solutions, strengths, and skill-building in addressing the sticking points in people's lives.
I am a Licensed Marriage and Family Therapist with A Master's degree in Psychology. I have worked in the mental health field for over 30 years and have maintained a full-time private practice since 1994. I help adolescents and adults solve the tough problems they face individually as well as the challenges that arise in families, couple relationships, and in the workplace. I focus on solutions, strengths, and skill-building in addressing the sticking points in people's lives.
(502) 225-3470 View (502) 225-3470
Photo of Vern Rickert, LCSW, LMFT, Clinical Social Work/Therapist
Vern Rickert
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Jeffersontown, KY 40299
Are you overwhelmed and not sure of what to do? Do you get confusing advice from friends and family that leave you more confused. I can provide you clear direction and help you feel immediate relief. I will work with you to construct practical solutions for your problems. You can expect general improvement in your own individual well-being.
Are you overwhelmed and not sure of what to do? Do you get confusing advice from friends and family that leave you more confused. I can provide you clear direction and help you feel immediate relief. I will work with you to construct practical solutions for your problems. You can expect general improvement in your own individual well-being.
(502) 233-2275 View (502) 233-2275
Photo of Colgan Tyler, LCSW, Clinical Social Work/Therapist
Colgan Tyler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jeffersontown, KY 40299
My treatment long specialized in work with young males, adult men and families in crisis, but has now broadened to working with all genders and stages of development. Using an eclectic approach, I give the client the support to tell their own story, help them in self-discovery and collaborate to change behaviors and thoughts within their realm of control. I believe all people need to be recognized and valued as creative, sovereign, powerful and emotional human beings. Please note: I co-own and operate a group practice, Mandala House, when you call the number in my profile, your call will be directed there. Thank you.
My treatment long specialized in work with young males, adult men and families in crisis, but has now broadened to working with all genders and stages of development. Using an eclectic approach, I give the client the support to tell their own story, help them in self-discovery and collaborate to change behaviors and thoughts within their realm of control. I believe all people need to be recognized and valued as creative, sovereign, powerful and emotional human beings. Please note: I co-own and operate a group practice, Mandala House, when you call the number in my profile, your call will be directed there. Thank you.
(502) 498-8610 View (502) 498-8610
Photo of Amy Hughes, LCSW, CADC, Clinical Social Work/Therapist
Amy Hughes
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Jeffersontown, KY 40299
I realize beginning therapy can be difficult. I believe that a large portion of therapy is about your rapport with your therapist and I strive to make this process as easy and comfortable as possible. Through the past 20 years I have served children, adolescents and adults in various therapeutic settings. I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC) and I have a Masters in Social Work (MSSW). I believe my education, professional experience and personal life experiences help me to be a caring and effective therapist.
I realize beginning therapy can be difficult. I believe that a large portion of therapy is about your rapport with your therapist and I strive to make this process as easy and comfortable as possible. Through the past 20 years I have served children, adolescents and adults in various therapeutic settings. I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC) and I have a Masters in Social Work (MSSW). I believe my education, professional experience and personal life experiences help me to be a caring and effective therapist.
(502) 553-8896 View (502) 553-8896
Photo of Mendy Mason, LPCC, Counselor
Mendy Mason
Counselor, LPCC
Verified Verified
1 Endorsed
Jeffersontown, KY 40299
I am a Licensed Professional Clinical Counselor and I specialize in couples counseling, trauma/PTSD, depression, anxiety, addiction, and women’s issues. For those who desire it, I can integrate Christian counseling into the sessions. My approach enables me to support you in a way that respects your values and beliefs while also making use of the best practices in mental health care. My goal is to create a safe, supportive, and non-judgmental space where clients can explore their thoughts, feelings, and behaviors while using evidence-based therapy.
I am a Licensed Professional Clinical Counselor and I specialize in couples counseling, trauma/PTSD, depression, anxiety, addiction, and women’s issues. For those who desire it, I can integrate Christian counseling into the sessions. My approach enables me to support you in a way that respects your values and beliefs while also making use of the best practices in mental health care. My goal is to create a safe, supportive, and non-judgmental space where clients can explore their thoughts, feelings, and behaviors while using evidence-based therapy.
(502) 503-5490 View (502) 503-5490
Photo of Dr. Olivia Hilchey, PhD
Dr. Olivia Hilchey
PhD
Verified Verified
2 Endorsed
Jeffersontown, KY 40299
It’s my passion to help individuals and couples improve their quality of life. I'm a specialist in helping couples with marital problems and individuals with depression or anxiety. As a clinical psychologist, I am dedicated to helping you live a happier, healthier, and more authentic life both individually and in your romantic relationship. For individuals, I am trained in evidence-based therapy methods including Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). For couples, I'm trained in the Gottman Method which was created to prevent divorce and improve the overall quality of your marriage.
It’s my passion to help individuals and couples improve their quality of life. I'm a specialist in helping couples with marital problems and individuals with depression or anxiety. As a clinical psychologist, I am dedicated to helping you live a happier, healthier, and more authentic life both individually and in your romantic relationship. For individuals, I am trained in evidence-based therapy methods including Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). For couples, I'm trained in the Gottman Method which was created to prevent divorce and improve the overall quality of your marriage.
(502) 273-0291 View (502) 273-0291
Photo of Anitra Durand-Allen, LMFT, Marriage & Family Therapist
Anitra Durand-Allen
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Jeffersontown, KY 40299
Waitlist for new clients
Healthy relationships exist among people and groups who are willing and able to meet each other's needs. In my experience conflict and distress arise when a person's needs are not met. I am committed to helping clients identify, name, and define their needs in order to create better circumstances to achieve them. The specific areas I find most helpful are intrapersonal, relational, and spiritual.
Healthy relationships exist among people and groups who are willing and able to meet each other's needs. In my experience conflict and distress arise when a person's needs are not met. I am committed to helping clients identify, name, and define their needs in order to create better circumstances to achieve them. The specific areas I find most helpful are intrapersonal, relational, and spiritual.
(502) 325-3148 View (502) 325-3148
Photo of Nicholas Antonio Inclan, MA, LPC-A, NCC, Counselor
Nicholas Antonio Inclan
Counselor, MA, LPC-A, NCC
Verified Verified
2 Endorsed
Jeffersontown, KY 40299
Helping people is my passion. I believe that individuals suffering from an anxiety related disorder are trapped by their symptoms and, through psychotherapeutic treatment, can find their potential, learning how to live a life of value and purpose.
Helping people is my passion. I believe that individuals suffering from an anxiety related disorder are trapped by their symptoms and, through psychotherapeutic treatment, can find their potential, learning how to live a life of value and purpose.
(502) 236-5313 View (502) 236-5313
Photo of Nicholas Bach - Grace Psychological Services, LLC, PsyD
Grace Psychological Services, LLC
PsyD
Verified Verified
Jeffersontown, KY 40299
We are psychologists specializing in Couples Counseling (premarital and marital), Individual Counseling, and Christian Counseling. As trained and experienced clinical psychologists, we are committed to the belief that fostering well-being includes paying attention to all parts of the self: physical, emotional, relational, and spiritual. We can help couples rebuild intimacy, repair communication, and recover from betrayals. For individuals, we can assess and provide therapy for anxiety, depression, panic attacks, trauma, relational issues, stress, and many other day-to-day issues.
We are psychologists specializing in Couples Counseling (premarital and marital), Individual Counseling, and Christian Counseling. As trained and experienced clinical psychologists, we are committed to the belief that fostering well-being includes paying attention to all parts of the self: physical, emotional, relational, and spiritual. We can help couples rebuild intimacy, repair communication, and recover from betrayals. For individuals, we can assess and provide therapy for anxiety, depression, panic attacks, trauma, relational issues, stress, and many other day-to-day issues.
(502) 513-7428 View (502) 513-7428
Photo of Jessica Woosley, Pre-Licensed Professional
Jessica Woosley
Pre-Licensed Professional
Verified Verified
Jeffersontown, KY 40299
As an LMFT intern, I am fully committed to helping my clients. I believe that providing care to the whole person means not just treating the symptoms of the diagnosis. I follow the solution-focused therapeutic method, focusing on the solution and not the problem. I take clients of all ages and demographics, with a speciality in adolescent and trauma therapy. I have experience working with the veteran community in support of local non-profits. I have seen the difference that therapy makes in a person’s life. Good therapy helps to heal trauma, anxiety, depression, and can limit symptoms of adhd, and other mental health diagnoses.
As an LMFT intern, I am fully committed to helping my clients. I believe that providing care to the whole person means not just treating the symptoms of the diagnosis. I follow the solution-focused therapeutic method, focusing on the solution and not the problem. I take clients of all ages and demographics, with a speciality in adolescent and trauma therapy. I have experience working with the veteran community in support of local non-profits. I have seen the difference that therapy makes in a person’s life. Good therapy helps to heal trauma, anxiety, depression, and can limit symptoms of adhd, and other mental health diagnoses.
(502) 521-3036 View (502) 521-3036
1

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How does your Therapist compare?

Number of Therapists in Jeffersontown, KY

30+

Average cost per session

$125

Therapists in Jeffersontown, KY who prioritize treating:

88% Anxiety
82% Depression
76% Trauma and PTSD
68% Relationship Issues
62% Stress
59% Coping Skills
56% Grief

Average years in practice

12 Years

Top 3 insurances accepted

76% Aetna
76% UnitedHealthcare UHC | UBH
71% BlueCross and BlueShield

How Therapists in Jeffersontown, KY see their clients

68% In Person and Online
32% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Jeffersontown?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.