Therapists in Maple Grove, MN

Photo of Sean Pagoada, Clinical Social Work/Therapist in Maple Grove, MN
Sean Pagoada
Clinical Social Work/Therapist, LICSW
Verified Verified
Maple Grove, MN 55369  (Online Only)
Happy to meet you! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota, born and raised in Miami, Florida. I received my Masters from the Florida International University and have been practicing for 7 years. I am bilingual, speaking English and Spanish. I'm a fellow traveler in life and help people find their fulfillment in life. I've had experience with parents, adults with SPMI, adults struggling with life changes.
Happy to meet you! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota, born and raised in Miami, Florida. I received my Masters from the Florida International University and have been practicing for 7 years. I am bilingual, speaking English and Spanish. I'm a fellow traveler in life and help people find their fulfillment in life. I've had experience with parents, adults with SPMI, adults struggling with life changes.
(763) 299-8418 View (763) 299-8418
Photo of Julie Muehlbach, Pre-Licensed Professional in Maple Grove, MN
Julie Muehlbach
Pre-Licensed Professional, MA
Verified Verified
Maple Grove, MN 55369
Not accepting new clients
No matter what your age, life can be challenging, and sometimes we need additional support. Making the decision to consider counseling takes a lot of courage and I am so happy you are taking that first step! My goal is to meet you where you are, create a safe non-judgmental space, and work collaboratively with you. I will draw on different theories and techniques tailored to your specific goals because every individual, couple, and family is unique in their life experiences.
No matter what your age, life can be challenging, and sometimes we need additional support. Making the decision to consider counseling takes a lot of courage and I am so happy you are taking that first step! My goal is to meet you where you are, create a safe non-judgmental space, and work collaboratively with you. I will draw on different theories and techniques tailored to your specific goals because every individual, couple, and family is unique in their life experiences.
(763) 373-3316 View (763) 373-3316
Photo of Innovative Psychological Consultants, Clinical Social Work/Therapist in Maple Grove, MN
Innovative Psychological Consultants
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Maple Grove, MN 55369
Personal success is achieved by defining the goals you want and working together to build on your current strengths and enhance your skills, coping tools, and confidence. I work with client to alleviate stress and mental health issues so they can get back to being themselves and effectively tackle what life brings. An investment in yourself will produce great results.
Personal success is achieved by defining the goals you want and working together to build on your current strengths and enhance your skills, coping tools, and confidence. I work with client to alleviate stress and mental health issues so they can get back to being themselves and effectively tackle what life brings. An investment in yourself will produce great results.
(763) 347-2382 View (763) 347-2382
Photo of Margot Storti-Marron, Clinical Social Work/Therapist in Maple Grove, MN
Margot Storti-Marron
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Maple Grove, MN 55369
Are you making a big change in your life like changing jobs/careers, divorce, experiencing a loss or retirement? Maybe it's a change you should be happy about....but you're not. Did you know Anxiety and Depression encourage negative thoughts that stall changes, isolate people, effect career growth and challenge supportive relationships? I can help you learn how to combat the negative voices of Depression and Anxiety. Learn how to be your best "you" and enjoy life more.
Are you making a big change in your life like changing jobs/careers, divorce, experiencing a loss or retirement? Maybe it's a change you should be happy about....but you're not. Did you know Anxiety and Depression encourage negative thoughts that stall changes, isolate people, effect career growth and challenge supportive relationships? I can help you learn how to combat the negative voices of Depression and Anxiety. Learn how to be your best "you" and enjoy life more.
(763) 316-3861 View (763) 316-3861
Photo of Kari Lyn Stevens Wampler, Marriage & Family Therapist in Maple Grove, MN
Kari Lyn Stevens Wampler
Marriage & Family Therapist, MA, LMFT, PCLC
Verified Verified
3 Endorsed
Maple Grove, MN 55369
If you're ready for a change, you're in the right place. I love being able to help my clients release ties that have kept them stuck or in pain. Together we will work to identify wellness goals, assist in building healthy relationships, and move you toward a stronger more vibrant life. My clients say that I am easy to talk to and authentic, compassionate yet challenging. I help my clients to gain insight and tools so they can move on to live a life they feel good about. I work with individuals, adolescents, families, and couples to solve immediate issues, like anxiety, depression, relationship issues, and life dissatisfaction.
If you're ready for a change, you're in the right place. I love being able to help my clients release ties that have kept them stuck or in pain. Together we will work to identify wellness goals, assist in building healthy relationships, and move you toward a stronger more vibrant life. My clients say that I am easy to talk to and authentic, compassionate yet challenging. I help my clients to gain insight and tools so they can move on to live a life they feel good about. I work with individuals, adolescents, families, and couples to solve immediate issues, like anxiety, depression, relationship issues, and life dissatisfaction.
(763) 280-5733 View (763) 280-5733
Photo of Linda C Taylor in Maple Grove, MN
Linda C Taylor
BCC, Coach
Verified Verified
Maple Grove, MN 55311
Do you believe that you could accomplish so much more in your career, social relationships and marriage? Is it a constant struggle to get to work on time, keep your home or office in order, manage your family issues without the arguing and yelling? Now may be the right time to work with a professional who has the experience, expertise and dedication to help you make some critical life changes. As a Life Coach, I specialize in assisting adults with ADD and their loved ones find workable solutions to their life challenges.
Do you believe that you could accomplish so much more in your career, social relationships and marriage? Is it a constant struggle to get to work on time, keep your home or office in order, manage your family issues without the arguing and yelling? Now may be the right time to work with a professional who has the experience, expertise and dedication to help you make some critical life changes. As a Life Coach, I specialize in assisting adults with ADD and their loved ones find workable solutions to their life challenges.
(763) 762-9361 View (763) 762-9361
Jeanne M Abicht
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
3 Endorsed
Maple Grove, MN 55369  (Online Only)
I am passionate in providing a strength-based and non-judgmental space for you to explore your needs within a confidential therapeutic relationship. I provide a compassionate, empathic, and collaborative space for people to explore mental and emotional conflict, life transitions, grief, trauma, and challenges within interpersonal relationships. I believe in people's intrinsic strength, courage, and resilience in exploring new possibilities and develop enhanced coping skills. I enjoy working with children, pre-adolescents, adolescents, and adults of all ages. I also enjoy working with families and providing parent guidance.
I am passionate in providing a strength-based and non-judgmental space for you to explore your needs within a confidential therapeutic relationship. I provide a compassionate, empathic, and collaborative space for people to explore mental and emotional conflict, life transitions, grief, trauma, and challenges within interpersonal relationships. I believe in people's intrinsic strength, courage, and resilience in exploring new possibilities and develop enhanced coping skills. I enjoy working with children, pre-adolescents, adolescents, and adults of all ages. I also enjoy working with families and providing parent guidance.
(763) 225-1530 View (763) 225-1530
Photo of Bethany Kunkel, Counselor in Maple Grove, MN
Bethany Kunkel
Counselor, MA, LPCC
Verified Verified
Maple Grove, MN 55369
Not accepting new clients
Do you feel on-edge, worried, or frustrated more than you'd like? Are you distracted and struggling to focus or follow through on tasks that are usually no big deal? Is your high intensity job pushing you to your limit? These are the things I can and want to help you resolve! I work well with ANXIETY (i.e. stress, frustration, overwhelmed, hard to focus, irritable), GRIEF/LOSS (i.e. loss of loved ones, breakups, job changes, life phase problems), and treatment of TRAUMA (i.e. feeling stuck in the past, "on-alert", nightmares, don't trust people, panic attacks).
Do you feel on-edge, worried, or frustrated more than you'd like? Are you distracted and struggling to focus or follow through on tasks that are usually no big deal? Is your high intensity job pushing you to your limit? These are the things I can and want to help you resolve! I work well with ANXIETY (i.e. stress, frustration, overwhelmed, hard to focus, irritable), GRIEF/LOSS (i.e. loss of loved ones, breakups, job changes, life phase problems), and treatment of TRAUMA (i.e. feeling stuck in the past, "on-alert", nightmares, don't trust people, panic attacks).
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Photo of Michele Laney, Marriage & Family Therapist in Maple Grove, MN
Michele Laney
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Maple Grove, MN 55369
I have worked for several years with individuals, couples, families, children, and adolescents on many different presenting issues. I work collaboratively with people to identify strengths within themselves to address their life challenges. I work with many parents regarding parenting concerns, balancing marriage and kids, and trying to find themselves again after having children. I work with couples to re-start their relationship after many years of unspoken distance. My practice is broad-based; I have experience with a range of issues such as marital strife, blended families, substance abuse, mental illness, depression, grief, anxiety, sexual abuse, and loss.
I have worked for several years with individuals, couples, families, children, and adolescents on many different presenting issues. I work collaboratively with people to identify strengths within themselves to address their life challenges. I work with many parents regarding parenting concerns, balancing marriage and kids, and trying to find themselves again after having children. I work with couples to re-start their relationship after many years of unspoken distance. My practice is broad-based; I have experience with a range of issues such as marital strife, blended families, substance abuse, mental illness, depression, grief, anxiety, sexual abuse, and loss.
(612) 419-8461 View (612) 419-8461
Photo of Sarah Todey, Pre-Licensed Professional in Maple Grove, MN
Sarah Todey
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Maple Grove, MN 55369
A client who would be a good fit who is an individual or family that want to go to therapy. I don't have preferences when it comes to ages and genders or sexuality. Although kids and teens have gravitated towards me because of my playful nature, and creativity in sessions. I find myself drawn to working with individuals who often people please, carry feelings of guilt, self doubt, and low self esteem. I enjoy watching others identify boundaries and help implement them. I work best with people who are open and curious in trying new things. Let collaborate and reach those goals!
A client who would be a good fit who is an individual or family that want to go to therapy. I don't have preferences when it comes to ages and genders or sexuality. Although kids and teens have gravitated towards me because of my playful nature, and creativity in sessions. I find myself drawn to working with individuals who often people please, carry feelings of guilt, self doubt, and low self esteem. I enjoy watching others identify boundaries and help implement them. I work best with people who are open and curious in trying new things. Let collaborate and reach those goals!
(763) 878-6715 View (763) 878-6715
Photo of Annette Clarke, Counselor in Maple Grove, MN
Annette Clarke
Counselor, MA, LPCC
Verified Verified
Maple Grove, MN 55369
I provide therapy utilizing a client-centered approach to best meet your unique needs and actively engage you in your mental health recovery and wellness. I am passionate about empowering clients and offering a supportive, judgement free environment. I am skilled at working with diverse populations and have supervised various levels of mental health and co-occurring disorder programs. I have worked with adolescents and adults who have experienced anxiety, depression, trauma, interpersonal difficulties, co-occurring disorders, brain injuries, serious and persistent mental illness, substance abuse, and various other MH issues.
I provide therapy utilizing a client-centered approach to best meet your unique needs and actively engage you in your mental health recovery and wellness. I am passionate about empowering clients and offering a supportive, judgement free environment. I am skilled at working with diverse populations and have supervised various levels of mental health and co-occurring disorder programs. I have worked with adolescents and adults who have experienced anxiety, depression, trauma, interpersonal difficulties, co-occurring disorders, brain injuries, serious and persistent mental illness, substance abuse, and various other MH issues.
(763) 373-5738 View (763) 373-5738
Photo of Maggie Stram, Clinical Social Work/Therapist in Maple Grove, MN
Maggie Stram
Clinical Social Work/Therapist, LICSW
Verified Verified
Maple Grove, MN 55369
Waitlist for new clients
Do you consider yourself a people pleaser? Is it hard to prioritize yourself without feeling guilty? Do you struggle to say no or tell people how you really feel? Are you trying to heal from emotional wounds from a loved one? Many of my clients say they feel stuck in a difficult relationship with their parent, spouse, or other loved one. They feel the stress, frustration, and resentment building but they "don't like confrontation" so they become exhausted and have little hope that things can change. They suffer from low self-esteem, overwhelm, and indecisiveness.
Do you consider yourself a people pleaser? Is it hard to prioritize yourself without feeling guilty? Do you struggle to say no or tell people how you really feel? Are you trying to heal from emotional wounds from a loved one? Many of my clients say they feel stuck in a difficult relationship with their parent, spouse, or other loved one. They feel the stress, frustration, and resentment building but they "don't like confrontation" so they become exhausted and have little hope that things can change. They suffer from low self-esteem, overwhelm, and indecisiveness.
(763) 247-2791 View (763) 247-2791
Photo of Jackie Micklewright, Psychologist in Maple Grove, MN
Jackie Micklewright
Psychologist, PhD, ABPP-CN
Verified Verified
1 Endorsed
Maple Grove, MN 55369
As a Board-Certified Clinical Neuropsychologist I specialize in conducting evaluations of thinking and memory abilities with adults with a wide variety of medical, neurological, and psychiatric conditions. My specialties include the assessment of individuals with traumatic brain injuries, neurological conditions (i.e., dementia, Alzheimer's disease, multiple sclerosis, Parkinson's disease), strokes, and a variety of other medical (i.e., cancer, chronic pain, heart disease), developmental (i.e., ADHD, learning disabilities) and psychological (i.e., depression, anxiety, substance abuse) conditions.
As a Board-Certified Clinical Neuropsychologist I specialize in conducting evaluations of thinking and memory abilities with adults with a wide variety of medical, neurological, and psychiatric conditions. My specialties include the assessment of individuals with traumatic brain injuries, neurological conditions (i.e., dementia, Alzheimer's disease, multiple sclerosis, Parkinson's disease), strokes, and a variety of other medical (i.e., cancer, chronic pain, heart disease), developmental (i.e., ADHD, learning disabilities) and psychological (i.e., depression, anxiety, substance abuse) conditions.
(763) 515-4063 View (763) 515-4063
Photo of Jordan Westergren, Pre-Licensed Professional in Maple Grove, MN
Jordan Westergren
Pre-Licensed Professional
Verified Verified
Maple Grove, MN 55369
Jordan completed her psychology degree at the College of St. Benedict and St. John's University. She received her Master of Arts Degree in Counseling Psychology from St. Mary's University, Minnesota. Jordan has 7 years of experience working in the day treatment environment and 2 years working with children with Autism. Jordan enjoys working with children and adolescents and has extensive experience in working with individuals and families that are affected by trauma. She utilizes a strengths-based and person-centered approaches as well as incorporating mind and body techniques.
Jordan completed her psychology degree at the College of St. Benedict and St. John's University. She received her Master of Arts Degree in Counseling Psychology from St. Mary's University, Minnesota. Jordan has 7 years of experience working in the day treatment environment and 2 years working with children with Autism. Jordan enjoys working with children and adolescents and has extensive experience in working with individuals and families that are affected by trauma. She utilizes a strengths-based and person-centered approaches as well as incorporating mind and body techniques.
(763) 878-7152 View (763) 878-7152
Photo of Ben Bader, Marriage & Family Therapist in Maple Grove, MN
Ben Bader
Marriage & Family Therapist, LMFT
Verified Verified
Maple Grove, MN 55369  (Online Only)
Everyone is the hero or heroine of their own story, but sometimes life happens, and those stories can get off track or turned around. Ben is passionate about helping people get their stories back on track. Therapy begins with a supportive and accepting place to tell those stories. Ben’s therapy style is warm and accepting, with clients as the experts on who they are, where they are in life, and where they want to go. Through creative and collaborative efforts that start from clients’ strengths and goals for themselves, change can come at personal and interpersonal levels.
Everyone is the hero or heroine of their own story, but sometimes life happens, and those stories can get off track or turned around. Ben is passionate about helping people get their stories back on track. Therapy begins with a supportive and accepting place to tell those stories. Ben’s therapy style is warm and accepting, with clients as the experts on who they are, where they are in life, and where they want to go. Through creative and collaborative efforts that start from clients’ strengths and goals for themselves, change can come at personal and interpersonal levels.
(763) 273-5680 View (763) 273-5680
Photo of Belle Anjangha, LPC Intern in Maple Grove, MN
Belle Anjangha
LPC Intern, Belle Anjangha
Verified Verified
1 Endorsed
Maple Grove, MN 55369
Are you struggling with symptoms of anxiety and/or depression? are you going through difficult-to-navigate life changes? are you a service member leaving active duty? are you a veteran? Are you struggling with PTSD symptoms? substance abuse issues? painful emotions from the loss of a loved one? are you in need of stabilization skills after a mental health event? Are you looking for someone empathetic who can help you or your loved one make your own goals for change and walk with you as you navigate?
Are you struggling with symptoms of anxiety and/or depression? are you going through difficult-to-navigate life changes? are you a service member leaving active duty? are you a veteran? Are you struggling with PTSD symptoms? substance abuse issues? painful emotions from the loss of a loved one? are you in need of stabilization skills after a mental health event? Are you looking for someone empathetic who can help you or your loved one make your own goals for change and walk with you as you navigate?
(763) 363-4590 View (763) 363-4590
Photo of Katie Schultz, Clinical Social Work/Therapist in Maple Grove, MN
Katie Schultz
Clinical Social Work/Therapist, MSW, LADC, LICSW
Verified Verified
1 Endorsed
Maple Grove, MN 55369
Not accepting new clients
I have an extensive experience working with mental health and substance use issues and supporting families. I enjoy working with individuals and couples; as well as parent coaching. Areas of specialty are anxiety and depression, women's emotional health, aging, trauma, grief and loss, body image and disordered eating, co-dependency, self-esteem, self-harm, and substance abuse/dependence. My approach is adaptive to whom I am working with. I have training in and utilize motivational interviewing, cognitive behavioral therapy, DBT, solution focus, EMDR, 12 step facilitation, as well as psychoeducation.
I have an extensive experience working with mental health and substance use issues and supporting families. I enjoy working with individuals and couples; as well as parent coaching. Areas of specialty are anxiety and depression, women's emotional health, aging, trauma, grief and loss, body image and disordered eating, co-dependency, self-esteem, self-harm, and substance abuse/dependence. My approach is adaptive to whom I am working with. I have training in and utilize motivational interviewing, cognitive behavioral therapy, DBT, solution focus, EMDR, 12 step facilitation, as well as psychoeducation.
(763) 703-1322 View (763) 703-1322
Photo of Dr. Xan Banker, Psychologist in Maple Grove, MN
Dr. Xan Banker
Psychologist, PsyD
Verified Verified
Maple Grove, MN 55369
Not accepting new clients
I teach practical and research based tools that help manage anxiety and depression. Therapy helps manage current levels of distress as well as underlying unresolved pain from the past. I encourage the process of developing an authentic and integrated relationship to one's self and others. At the same time, I often give direct advice. I have provided psychotherapy for over 23-years and believe it works! I am aware that most people seek therapy after having had many attempts to address their symptoms alone and remained confused. I want to join you in the journey of healing and growth.
I teach practical and research based tools that help manage anxiety and depression. Therapy helps manage current levels of distress as well as underlying unresolved pain from the past. I encourage the process of developing an authentic and integrated relationship to one's self and others. At the same time, I often give direct advice. I have provided psychotherapy for over 23-years and believe it works! I am aware that most people seek therapy after having had many attempts to address their symptoms alone and remained confused. I want to join you in the journey of healing and growth.
(763) 225-2989 x300 View (763) 225-2989 x300
Photo of Brandon Stavish, Counselor in Maple Grove, MN
Brandon Stavish
Counselor, MS, LPCC
Verified Verified
Maple Grove, MN 55369  (Online Only)
Brandon's experience across various settings and specialties, including working with serious mental health challenges and substance use disorders, offers a well rounded understanding of complex problems and co-occurring conditions. Brandon has experience working in various settings such as inpatient hospitalization, day treatment, intensive residential treatment services, and outpatient therapy.
Brandon's experience across various settings and specialties, including working with serious mental health challenges and substance use disorders, offers a well rounded understanding of complex problems and co-occurring conditions. Brandon has experience working in various settings such as inpatient hospitalization, day treatment, intensive residential treatment services, and outpatient therapy.
(763) 314-4478 View (763) 314-4478
Photo of Miranda Kuschel, Pre-Licensed Professional in Maple Grove, MN
Miranda Kuschel
Pre-Licensed Professional, MA, CPSS
Verified Verified
2 Endorsed
Maple Grove, MN 55369
Yes, of course I will get it, I just wish my Bio could prove that. If you find it painful inside to constantly feel "This is hard to sort out, I can't stop, or I don't want to live like this." This reveals signs you qualify for support. I work with Depression, OCD, Anxiety, Codependency, Narcissistic Harm Abuse/Survivor, Self Healing, Trauma, Relationship or Life Transitions, Compulsions, All Addictions, Intrusive Thoughts, Adult & Children of Dysfunction, Sexual Lifestyle Help. The pain we carry gets lighter when open up. Typically, there's some deep inner work waiting. I owe you a place of safety to get vulnerable
Yes, of course I will get it, I just wish my Bio could prove that. If you find it painful inside to constantly feel "This is hard to sort out, I can't stop, or I don't want to live like this." This reveals signs you qualify for support. I work with Depression, OCD, Anxiety, Codependency, Narcissistic Harm Abuse/Survivor, Self Healing, Trauma, Relationship or Life Transitions, Compulsions, All Addictions, Intrusive Thoughts, Adult & Children of Dysfunction, Sexual Lifestyle Help. The pain we carry gets lighter when open up. Typically, there's some deep inner work waiting. I owe you a place of safety to get vulnerable
(612) 440-4179 View (612) 440-4179

How does your Therapist compare?

Number of Therapists in Maple Grove, MN

100+

Average cost per session

$150

Therapists in Maple Grove, MN who prioritize treating:

96% Anxiety
94% Depression
74% Relationship Issues
74% Self Esteem
71% Grief
71% Trauma and PTSD
71% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
78% HealthPartners of MN and WI
75% UCare

How Therapists in Maple Grove, MN see their clients

78% In Person and Online
22% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Maple Grove?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.