Female Therapists in Maple Grove, MN

Do you consider yourself a people pleaser? Is it hard to prioritize yourself without feeling guilty? Do you struggle to say no or tell people how you really feel? Are you trying to heal from emotional wounds from a loved one? Many of my clients say they feel stuck in a difficult relationship with their parent, spouse, or other loved one. They feel the stress, frustration, and resentment building but they "don't like confrontation" so they become exhausted and have little hope that things can change. They suffer from low self-esteem, overwhelm, and indecisiveness.

I am a white, cis-gendered woman (she/hers) originally from Massachusetts. I have lived in many different states throughout the U.S and enjoy working with a diverse population. I strive to create a therapeutic space that consistently feels non-judgmental and safe for all people. I strongly believe in therapeutic collaboration with the individuals and families that I work with and find humor to be an important part of the healing process.

I enjoy working with young adults and adults. I see therapy as a collaborative effort between the client and the clinician. I meet my clients exactly where they are mentally, and we walk together until they get their desired progress/healing. I provide therapeutic services to those experiencing depression, anxiety, ADHD, ODD, low self-esteem, and self-harm behaviors. I use Brainspotting, Narrative Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution-Based Focused Therapy, Psychoeducation, Mindfulness-based stress reduction, and Family-based Interventions.

I enjoy working with individuals experiencing life adjustments, anxiety, depression, and trauma, couples struggling with communication, infidelity, disconnection in the relationship, sexual concerns, divorce or separation, and other life events. I have a special interest in working with women in areas of self-esteem, assertiveness, sexual wellbeing, perfectionism, and co-dependency.

At Innovative Psychological Consultants I routinely see children and adolescent who are struggling in school or with family conflicts. I am able to quickly connect with young people, gain their trust, and get to the bottom of the issues they are struggling with. I also work with parents to find the best system of continuity for their children and assist with any parental coaching that may be needed so that kids are thriving with parental consistency and follow through.

Welcome. It is your time to re-energize, let go of whatever is holding you back, expand your self-awareness and maximize your strengths. I will combine my compassion, openness, and attentiveness with my 29+ years of experience and knowledge to help you become more of the person you want to be. Address trauma, oppression fatigue, codependency, self-criticism, anxiety, imposter syndrome. Improve mindfulness, life-work balance. I offer a space where privilege, oppression and injustice are understood as having a direct correlation to our health and wellbeing; A relaxed confidential space where you are welcome to be your whole self.

I believe that you are the expert on your own experience. As a therapist, I work towards empowering and equipping you to be an agent of change in your own life. My desire is to help you flourish within difficult and complex circumstances. I provide an outside alternative perspective that can help get you unstuck and experience greater freedom.

As a Board-Certified Clinical Neuropsychologist I specialize in conducting evaluations of thinking and memory abilities with adults with a wide variety of medical, neurological, and psychiatric conditions. My specialties include the assessment of individuals with traumatic brain injuries, neurological conditions (i.e., dementia, Alzheimer's disease, multiple sclerosis, Parkinson's disease), strokes, and a variety of other medical (i.e., cancer, chronic pain, heart disease), developmental (i.e., ADHD, learning disabilities) and psychological (i.e., depression, anxiety, substance abuse) conditions.

Julie completed her Masters of Arts in Counseling and Psychological Services at Saint Mary’s University School of Graduate and Professional Programs in the Twin Cities. She is licensed through the state of Minnesota as a Licensed Professional Clinical Counselor and is a Board-Approved Supervisor. Julie enjoys working with individuals and couples. She has extensive experience working with adults living with chronic illnesses. She utilizes a person-centered approach to therapy, meeting the client where they are and supporting them along their wellness journey.

Stacey provides therapy services to individuals, families, couples, teens, and children who are living with cancer, chronic illness, medical issues, or grief, either themselves, or in their close circle. Stacey has served patients and their families around medical concerns in many contexts including private practice, as a Child Life Specialist in local hospitals, 7 years of weekly support groups at Gilda's Club for adults living with cancer, through grief support groups, and speaking engagements. Stacey assists clients during long and short term illness, through post-treatment, in the event of terminal diagnosis, and through grief.

Are you looking for someone who can help you or your child with mental health and/or substance abuse issues, who understands addiction and mental health and can help in a non-judgmental way, and can allow you or your child to make your own goals for change? Are you a parent who needs help, support or therapy in order to be the parent you want to be? Want to be able to change your thinking and perspective to have a more fulfilling life that you are in the drivers seat of?

It takes courage to be seen during a time of difficulty and to seek out support in therapy. I strive to provide a safe, loving, non-judgmental environment in which growth can occur. Through therapy clients learn appropriate coping skills, learn new approaches for addressing their challenges, and learn how to communicate their thoughts and feelings. I draw from a variety of therapeutic modalities from play and art to help young children communicate what they may struggle to do verbally, to cognitive behavioral, solution focused, and narrative therapy for older clients.

MN Counseling and Couples Center specializes in marriage, couples, relationship counseling, and sex therapy; including sex/porn addiction. We see adults and couples who are struggling in their marriage, relationship or sex life. Our goals are to help you better understand your situation, learn new skills, heal, rebuild and find hope.We offer Discernment Counseling for couples on the brink of divorce and want to take another look at the relationship before making a decision to divorce. We provide EMDR Therapy to heal from traumatic experiences such as abuse, rejection, abandonment, accidents, catastrophic events or medical trauma.

Hello, I'm Heather! I specialize in working with individuals and couples dealing with complex trauma, PTSD, anxiety, depression, and relationship challenges like infidelity, conflict, and adjusting to unexpected circumstances. I have advanced training in trauma and couples therapy. I also have a special interest in supporting individuals and families impacted by chronic illness. In therapy, I take a collaborative approach and believe that the client is an expert in their own life.

My passion is to see my clients create positive change & bring a healthy life balance back into their lives by helping them to develop personal insight, regain trust in self and others, develop & decipher verbal and nonverbal communication. If you are Active duty or a Veteran returning to civilian life and or reintegration; If you are facing a devastating or overwhelming life event, a new and or confusing diagnosis; Or feeling sad, anxious, frustration or hopeless, it would be an honor to help you navigate through these struggles to a place of positive movement, feelings of confidence, and a healthy balance of your life again.