Therapists in Fort Worth, TX

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Photo of Heart Works Therapy, Licensed Professional Counselor in Fort Worth, TX
Heart Works Therapy
Licensed Professional Counselor, ATR, LPC, LPC-S
Verified Verified
Fort Worth, TX 76114
Welcome to Heart Works Therapy! We offer a wide range of therapeutic modalities including Art Therapy, EMDR, Play Therapy, Executive Functioning Skills Coaching, Affective Psychology, CBT, Nature Therapy, and Animal Assisted Therapy. Our offices are located in the heart of the River District of Fort Worth, which accommodates Walk and Talk Therapy with Layla our Registered Therapy Dog. We offer services for all ages, children 5 and up, adolescents, and adults. We invite clients to step into a safe space for healing and growth to take place. We look forward to partnering with our clients and their unique journey towards well-being.
Welcome to Heart Works Therapy! We offer a wide range of therapeutic modalities including Art Therapy, EMDR, Play Therapy, Executive Functioning Skills Coaching, Affective Psychology, CBT, Nature Therapy, and Animal Assisted Therapy. Our offices are located in the heart of the River District of Fort Worth, which accommodates Walk and Talk Therapy with Layla our Registered Therapy Dog. We offer services for all ages, children 5 and up, adolescents, and adults. We invite clients to step into a safe space for healing and growth to take place. We look forward to partnering with our clients and their unique journey towards well-being.
(817) 345-0563 View (817) 345-0563
Photo of Mylie Greenbach, Licensed Professional Counselor in Fort Worth, TX
Mylie Greenbach
Licensed Professional Counselor, LPC, PhD
Verified Verified
Fort Worth, TX 76110
I am a licensed professional counselor and a Ph.D. candidate with clinical experience starting in 2005. I assist individuals, couples, and families in resolving issues such as ADHD, Anger Management, Anxiety, Coping Skills, Behavioral Issues, Aging, Bipolar Disorder, Borderline Personality, Career Counseling, Codependency, Depression, Domestic Abuse/Violence, Life Coaching, Family Conflict, Emotional Disturbance, Life Transitions, Job Stress, Grief, and many more. I use a mix of Couples ACT, EFT, EMDR, DBT, CBT, MBCT, and many more. I believe in building on my client's strengths to attain the growth and changes they want to achieve.
I am a licensed professional counselor and a Ph.D. candidate with clinical experience starting in 2005. I assist individuals, couples, and families in resolving issues such as ADHD, Anger Management, Anxiety, Coping Skills, Behavioral Issues, Aging, Bipolar Disorder, Borderline Personality, Career Counseling, Codependency, Depression, Domestic Abuse/Violence, Life Coaching, Family Conflict, Emotional Disturbance, Life Transitions, Job Stress, Grief, and many more. I use a mix of Couples ACT, EFT, EMDR, DBT, CBT, MBCT, and many more. I believe in building on my client's strengths to attain the growth and changes they want to achieve.
(281) 688-4982 View (281) 688-4982
Photo of Dr. Rachel Sims, Licensed Professional Counselor in Fort Worth, TX
Dr. Rachel Sims
Licensed Professional Counselor, EdD, MEd, LPC, CSC
Verified Verified
Fort Worth, TX 76137
Are you a single looking how NOT to re-create the wheel of your dating past? Maybe in a relationship but wanting more tools to make it work? Life is about change, and some changes are more difficult to navigate than others. When we are stressed, anxious, or depressed, it is a sign that our lives are out of balance. My focus is on providing a safe, supportive, non-judgmental and compassionate space for adults, couples, and families to share their experiences and help navigate through some more difficult life changes positive or negative; to create more balance in your life.
Are you a single looking how NOT to re-create the wheel of your dating past? Maybe in a relationship but wanting more tools to make it work? Life is about change, and some changes are more difficult to navigate than others. When we are stressed, anxious, or depressed, it is a sign that our lives are out of balance. My focus is on providing a safe, supportive, non-judgmental and compassionate space for adults, couples, and families to share their experiences and help navigate through some more difficult life changes positive or negative; to create more balance in your life.
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Photo of Linley Freeman, Licensed Professional Counselor in Fort Worth, TX
Linley Freeman
Licensed Professional Counselor, MEd, LPC, LCDC
Verified Verified
1 Endorsed
Fort Worth, TX 76109
Life is hard, whether hindered by challenges such as anxiety, depression, low self-esteem, life stressors & changes, or trauma, or simply wanting to become a better version of yourself. I help individuals & couples (Gottman Method Level 1) find direction and improve their lives. Often, my clients will come to me knowing there is a problem, but maybe aren't sure where to begin. It is my joy to help you sort through it all and find your unique path forward. We gather information, set goals, and get to work. When you are motivated to search within and make the necessary changes to thrive, the sky is the limit!
Life is hard, whether hindered by challenges such as anxiety, depression, low self-esteem, life stressors & changes, or trauma, or simply wanting to become a better version of yourself. I help individuals & couples (Gottman Method Level 1) find direction and improve their lives. Often, my clients will come to me knowing there is a problem, but maybe aren't sure where to begin. It is my joy to help you sort through it all and find your unique path forward. We gather information, set goals, and get to work. When you are motivated to search within and make the necessary changes to thrive, the sky is the limit!
(682) 452-6653 View (682) 452-6653
Photo of Yavierlis Cartagena, LPC Associate in Fort Worth, TX
Yavierlis Cartagena
LPC Associate, MPsy
Verified Verified
1 Endorsed
Fort Worth, TX 76110  (Online Only)
I am a trauma informed latina, fully bilingual -Spanish/English- professional. I have an integrated view of the individual; body, mind, feelings and spirit and the impact this has on how we see and experience life. Also, I acknowledge how trauma could impacted your life and your relationships. I work with individuals and couples to process past experiences and move forward to be the self they deserve to be and strengthen their relationships.
I am a trauma informed latina, fully bilingual -Spanish/English- professional. I have an integrated view of the individual; body, mind, feelings and spirit and the impact this has on how we see and experience life. Also, I acknowledge how trauma could impacted your life and your relationships. I work with individuals and couples to process past experiences and move forward to be the self they deserve to be and strengthen their relationships.
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Photo of Monica Durham, Psychologist in Fort Worth, TX
Monica Durham
Psychologist, LCSW
Verified Verified
Fort Worth, TX 76107
Monica Durham, PsyD is a licensed clinical psychologist in Texas who specializes in therapy with adults and neuropsychological/psychological assessment of both children and adults. In terms of therapy, Dr. Durham has considerable experience working with individuals suffering from anxiety, depression, grief/loss, trauma, adjustment issues, and eating disorders. Her approach is casual and patient-centered. She is trained in multiple therapy approaches and tailors her therapy to the needs of each individual.
Monica Durham, PsyD is a licensed clinical psychologist in Texas who specializes in therapy with adults and neuropsychological/psychological assessment of both children and adults. In terms of therapy, Dr. Durham has considerable experience working with individuals suffering from anxiety, depression, grief/loss, trauma, adjustment issues, and eating disorders. Her approach is casual and patient-centered. She is trained in multiple therapy approaches and tailors her therapy to the needs of each individual.
(817) 646-8925 View (817) 646-8925
Photo of Dr. Tj Jackson Shaw, Drug & Alcohol Counselor in Fort Worth, TX
Dr. Tj Jackson Shaw
Drug & Alcohol Counselor, LCDC, CSC
Verified Verified
1 Endorsed
Fort Worth, TX 76179
My purpose is to nurture hope in people by working in partnership with clients to help them obtain goals and live their best life. I specialize in working with teens and young adults from difficult backgrounds or who may sometimes be hard to love. I am skilled in working with children, teens, and adults who have substance use, addiction, or related behaviors. My clients usually want to experience emotional healing, create and maintain healthy boundaries, decrease substance use and related behaviors, improve their personal and professional relationships, and change their thinking in order to find solutions towards a better life.
My purpose is to nurture hope in people by working in partnership with clients to help them obtain goals and live their best life. I specialize in working with teens and young adults from difficult backgrounds or who may sometimes be hard to love. I am skilled in working with children, teens, and adults who have substance use, addiction, or related behaviors. My clients usually want to experience emotional healing, create and maintain healthy boundaries, decrease substance use and related behaviors, improve their personal and professional relationships, and change their thinking in order to find solutions towards a better life.
(817) 631-6456 View (817) 631-6456
Photo of David Trice, Licensed Professional Counselor in Fort Worth, TX
David Trice
Licensed Professional Counselor, MEd, LPC
Verified Verified
Fort Worth, TX 76244
People in our society are struggling with anxiety, depression, low self-esteem, financial issues, and troubled relationships. We get stuck in negative thoughts, negative emotions, and negative behaviors that create difficult and sometimes catastrophic consequences. We need help overcoming these negative situations so that we can feel better about who we are and where we are going in life.
People in our society are struggling with anxiety, depression, low self-esteem, financial issues, and troubled relationships. We get stuck in negative thoughts, negative emotions, and negative behaviors that create difficult and sometimes catastrophic consequences. We need help overcoming these negative situations so that we can feel better about who we are and where we are going in life.
(817) 984-5817 View (817) 984-5817
Photo of Tahirah Samuels, Clinical Social Work/Therapist in Fort Worth, TX
Tahirah Samuels
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76107
I am an experienced Psychotherapist and Life Coach who is dedicated to providing exemplary treatment for individuals, utilizing a holistic approach. I will offer support and guidance while you navigate through everyday stressors that affect your well-being, while uncovering your strength and resilience. Emotions are data, a signal that we should check in with ourselves to ensure that our needs are being met. Doing this in a way that honors who you are based on your values and beliefs takes work. It requires a decision to be open to the uncomfortable parts of the process.
I am an experienced Psychotherapist and Life Coach who is dedicated to providing exemplary treatment for individuals, utilizing a holistic approach. I will offer support and guidance while you navigate through everyday stressors that affect your well-being, while uncovering your strength and resilience. Emotions are data, a signal that we should check in with ourselves to ensure that our needs are being met. Doing this in a way that honors who you are based on your values and beliefs takes work. It requires a decision to be open to the uncomfortable parts of the process.
(469) 551-8258 View (469) 551-8258
Photo of Shatoya Young, Licensed Professional Counselor in Fort Worth, TX
Shatoya Young
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
4 Endorsed
Fort Worth, TX 76107  (Online Only)
You are an overcomer and I want to help you make hard things manageable. I will provide support, and guide you through the therapeutic process, recognizing that you are the most knowledgeable about your life. My goal is to assist children, adolescents, individuals, couples and families with reaching their goals, using compassion.
You are an overcomer and I want to help you make hard things manageable. I will provide support, and guide you through the therapeutic process, recognizing that you are the most knowledgeable about your life. My goal is to assist children, adolescents, individuals, couples and families with reaching their goals, using compassion.
(704) 270-2534 View (704) 270-2534
Photo of Lauren Vines, Clinical Social Work/Therapist in Fort Worth, TX
Lauren Vines
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
1 Endorsed
Fort Worth, TX 76107  (Online Only)
Life can throw us challenges that are unexpected and can cause significant distress in our lives. Each of those challenges shape who we are and who we want to become. As a clinical therapist my goal is to walk alongside you as we find ways to navigate solutions that fit your needs, or desired outcomes. My goal is to equip you with the skills needed so you are fully prepared to adapt and overcome any obstacles that may come your way.
Life can throw us challenges that are unexpected and can cause significant distress in our lives. Each of those challenges shape who we are and who we want to become. As a clinical therapist my goal is to walk alongside you as we find ways to navigate solutions that fit your needs, or desired outcomes. My goal is to equip you with the skills needed so you are fully prepared to adapt and overcome any obstacles that may come your way.
(817) 646-4256 View (817) 646-4256
Photo of Rachel Gracia, Licensed Professional Counselor in Fort Worth, TX
Rachel Gracia
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Worth, TX 76107
Now Providing EMDR! Do you need an evening appointment? Do you need counseling for yourself or your teen? Are you a college student struggling with the transition to adulthood? I provide a warm, relaxed and soothing environment for the treatment of depression, anxiety, trauma, self- esteem, stress management, grief, bipolar and the loss of a relationship. I use Cognitive Behavioral Therapy as my primary focus as well as EMDR Therapy for Trauma.
Now Providing EMDR! Do you need an evening appointment? Do you need counseling for yourself or your teen? Are you a college student struggling with the transition to adulthood? I provide a warm, relaxed and soothing environment for the treatment of depression, anxiety, trauma, self- esteem, stress management, grief, bipolar and the loss of a relationship. I use Cognitive Behavioral Therapy as my primary focus as well as EMDR Therapy for Trauma.
(817) 993-4167 View (817) 993-4167
Photo of Clay Robinson, LPC-Associate in Fort Worth, TX
Clay Robinson
LPC-Associate, MA, LPC-A
Verified Verified
1 Endorsed
Fort Worth, TX 76107
I believes that people have the ability to adapt and overcome life’s challenges. Through a holistic approach, I believes that a person can navigate the hardships of life and gain a better understanding of themselves. I believes everyone deserves to receive compassionate and respectful care. I enjoys working with people of all ages and walks of life. Anxiety, grief, performance anxiety, low self-esteem/ self-image, anger management, nutritional impact on mental health and relational issues are a few of the areas in which I enjoys working.
I believes that people have the ability to adapt and overcome life’s challenges. Through a holistic approach, I believes that a person can navigate the hardships of life and gain a better understanding of themselves. I believes everyone deserves to receive compassionate and respectful care. I enjoys working with people of all ages and walks of life. Anxiety, grief, performance anxiety, low self-esteem/ self-image, anger management, nutritional impact on mental health and relational issues are a few of the areas in which I enjoys working.
(817) 660-7748 View (817) 660-7748
Photo of Paulina Nicholson, Licensed Professional Counselor in Fort Worth, TX
Paulina Nicholson
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Fort Worth, TX 76107
Accepting new clients! My name is Paulina Nicholson and I am glad you are here! It's a privilege to be entrusted with the details of your life and the circumstances you are navigating. I work with people across the lifespan and see children, teens, and adults. Some of my specialities are anxiety, depression, family relationships, and grief. My hope is that our work and time together would provide hope, change, and a sense of relief. I see clients in person and online, whatever meets your needs.
Accepting new clients! My name is Paulina Nicholson and I am glad you are here! It's a privilege to be entrusted with the details of your life and the circumstances you are navigating. I work with people across the lifespan and see children, teens, and adults. Some of my specialities are anxiety, depression, family relationships, and grief. My hope is that our work and time together would provide hope, change, and a sense of relief. I see clients in person and online, whatever meets your needs.
(817) 662-4279 View (817) 662-4279
Photo of Mary Carlson, Clinical Social Work/Therapist in Fort Worth, TX
Mary Carlson
Clinical Social Work/Therapist, LPC
Verified Verified
Fort Worth, TX 76107
Mary L. Carlson is a Licensed Professional Counselor in Texas who started practicing in 2014. She has a Bachelor of Science in Social Psychology from Park University and a Master of Science in Counseling Psychology from Avila University. Mary believes in a treatment philosophy that includes client-centered, Rogerian, psychoeducation, CBT, holistic, and strengths-based methods. In her spare time, Mary enjoys working on arts and crafts, attending craft fairs, baking, and spending time with family.
Mary L. Carlson is a Licensed Professional Counselor in Texas who started practicing in 2014. She has a Bachelor of Science in Social Psychology from Park University and a Master of Science in Counseling Psychology from Avila University. Mary believes in a treatment philosophy that includes client-centered, Rogerian, psychoeducation, CBT, holistic, and strengths-based methods. In her spare time, Mary enjoys working on arts and crafts, attending craft fairs, baking, and spending time with family.
(817) 203-2860 View (817) 203-2860
Photo of Rachel Grimes, Clinical Social Work/Therapist in Fort Worth, TX
Rachel Grimes
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Fort Worth, TX 76107
The patients I work with have experienced a traumatic event or have a complex trauma history. They may be experiencing symptoms of post-traumatic stress disorder. This might include; nightmares, flashbacks, intrusive thoughts, irritability, or anxiety. These patients deserve a safe space to work through their traumatic experiences. It is my goal to help patients reduce their trauma symptoms and heal.
The patients I work with have experienced a traumatic event or have a complex trauma history. They may be experiencing symptoms of post-traumatic stress disorder. This might include; nightmares, flashbacks, intrusive thoughts, irritability, or anxiety. These patients deserve a safe space to work through their traumatic experiences. It is my goal to help patients reduce their trauma symptoms and heal.
(817) 497-8463 View (817) 497-8463
Photo of Conor Francis Hawley, Licensed Professional Counselor in Fort Worth, TX
Conor Francis Hawley
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Fort Worth, TX 76107
My name is Conor Hawley I am a Licensed Professional Counselor. I enjoy working with both adults and children. I believe in utilizing an ecelitic blend of techniques to fit the person. As one thinks of change an individual might not want the same perspective used, I believe that something different can be used. A different approach can help to instill change. I would like to enjoy having a conversation with you and you being apart of a process.
My name is Conor Hawley I am a Licensed Professional Counselor. I enjoy working with both adults and children. I believe in utilizing an ecelitic blend of techniques to fit the person. As one thinks of change an individual might not want the same perspective used, I believe that something different can be used. A different approach can help to instill change. I would like to enjoy having a conversation with you and you being apart of a process.
(254) 213-6631 View (254) 213-6631
Photo of John M Yowell, Licensed Master Social Worker in Fort Worth, TX
John M Yowell
Licensed Master Social Worker, MA, LMSW
Verified Verified
1 Endorsed
Fort Worth, TX 76119
Not accepting new clients
Are you searching for a therapist who knows what it’s like to struggle with the BIG questions and the stresses of the daily grind while offering a holistic approach to your well-being? My approach incorporates existential therapy, DBT, and traditional psychotherapy to provide you with extensive support on your path to healing and personal growth. With an empathetic and understanding approach, we'll delve into your core values, beliefs, and purpose, assisting you in finding meaning and clarity amidst life's challenges. Moreover, we'll equip you with practical skills to manage emotions, regulate distress, and improve relationships.
Are you searching for a therapist who knows what it’s like to struggle with the BIG questions and the stresses of the daily grind while offering a holistic approach to your well-being? My approach incorporates existential therapy, DBT, and traditional psychotherapy to provide you with extensive support on your path to healing and personal growth. With an empathetic and understanding approach, we'll delve into your core values, beliefs, and purpose, assisting you in finding meaning and clarity amidst life's challenges. Moreover, we'll equip you with practical skills to manage emotions, regulate distress, and improve relationships.
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Photo of Jenifer Gmeiner (Costigan), Marriage & Family Therapist in Fort Worth, TX
Jenifer Gmeiner (Costigan)
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Fort Worth, TX 76107
I am currently accepting new clients. I enjoy working with adult couples who are in need of rekindling their fire that used to burn bright. Some of the reasons for this dimness stem from miscommunication, lack of intimacy/issues surrounding intimacy, or loss of trust due to infidelity or sex addiction. I am also interested in working with individuals, along with their significant other, who are experiencing difficulties fitting into gender norms and are wanting to explore their true selves.
I am currently accepting new clients. I enjoy working with adult couples who are in need of rekindling their fire that used to burn bright. Some of the reasons for this dimness stem from miscommunication, lack of intimacy/issues surrounding intimacy, or loss of trust due to infidelity or sex addiction. I am also interested in working with individuals, along with their significant other, who are experiencing difficulties fitting into gender norms and are wanting to explore their true selves.
(817) 609-8383 View (817) 609-8383
Photo of Mark Richardson, Clinical Social Work/Therapist in Fort Worth, TX
Mark Richardson
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Fort Worth, TX 76132
Hello! I'm Mark Richardson (He/They), a Licensed Master of Social Work based in Fort Worth, TX. I've dedicated my career to working with "difficult" populations since 2015. Having a rather multifaceted identity, I prioritize acceptance in therapy, drawn from my own experiences of not always feeling seen and understood. Before private practice, I worked in an inpatient setting, primarily with adolescent clients with diagnoses of substance use disorders, mood disorders, and personality disorders. My areas of focus lie in substance use disorders, ADHD, autism, agoraphobia, homelessness, LGBTQIA+ issues, grief and anxiety.
Hello! I'm Mark Richardson (He/They), a Licensed Master of Social Work based in Fort Worth, TX. I've dedicated my career to working with "difficult" populations since 2015. Having a rather multifaceted identity, I prioritize acceptance in therapy, drawn from my own experiences of not always feeling seen and understood. Before private practice, I worked in an inpatient setting, primarily with adolescent clients with diagnoses of substance use disorders, mood disorders, and personality disorders. My areas of focus lie in substance use disorders, ADHD, autism, agoraphobia, homelessness, LGBTQIA+ issues, grief and anxiety.
(817) 402-8938 View (817) 402-8938

How does your Therapist compare?

Number of Therapists in Fort Worth, TX

1,000+

Average cost per session

$125

Therapists in Fort Worth, TX who prioritize treating:

92% Anxiety
88% Depression
77% Self Esteem
75% Coping Skills
68% Relationship Issues
67% Trauma and PTSD
65% Stress

Average years in practice

9 Years

Top 3 insurances accepted

88% Aetna
83% Cigna and Evernorth
82% UnitedHealthcare UHC | UBH

How Therapists in Fort Worth, TX see their clients

59% In Person and Online
41% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Worth?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.