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Photo of Yavierlis Cartagena, Licensed Professional Counselor, MPsy
Yavierlis Cartagena
Licensed Professional Counselor, MPsy
Photo of Yavierlis Cartagena, Licensed Professional Counselor, MPsy

Yavierlis Cartagena

Licensed Professional Counselor, MPsy (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Fort Worth, TX 76107
Let's Connect (682) 243-2063
Photo of Yavierlis Cartagena, Licensed Professional Counselor, MPsy
English
 | 
español
Do you feel like you’re constantly saying ‘yes’ to everyone but yourself, and it’s leaving you drained and resentful? If you’re here, chances are you’re ready for something different—a life where you can set healthy boundaries, prioritize your needs, and stop feeling guilty for choosing yourself. I understand that struggle, both personally and professionally. Whether you’re navigating complex family dynamics or struggling with people-pleasing, I’ll help you create relationships that feel balanced and fulfilling. If you’re done shrinking and ready to choose yourself, let’s talk.
I help women—mothers, professionals, and caregivers—break cycles that drain their time, energy, and self-worth. Whether you're navigating boundaries, grief, trauma, chronic illness, or motherhood, you don’t have to do it alone. We’ll untangle old patterns and build a life where your needs matter, too. It’s time to take up space—and feel good about it.
As a bilingual, trauma-informed Latina therapist, I offer more than talk—I offer space to truly be seen. I understand how trauma impacts your body, mind, and relationships. My approach is compassionate, holistic, and culturally aware. You don’t have to carry it all alone anymore. Let’s take that first step, together.
Call or Yavierlis Cartagena now for a free 15 minute consultation - (682) 243-2063

My Practice at a Glance

Available online only

Holding Space Counseling & Wellness, PLLC

Fort Worth, TX 76107

(682) 243-2063
I offer therapy sessions online, via telehealth. I have open availability, email me to book a 15 minute consultation.
I specialize in Anxiety, Trauma and PTSD and Women's Issues 
$130 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (682) 243-2063
Photo of Yavierlis Cartagena, Licensed Professional Counselor, MPsy

My Practice at a Glance

Available online only

Holding Space Counseling & Wellness, PLLC

Fort Worth, TX 76107

(682) 243-2063
I offer therapy sessions online, via telehealth. I have open availability, email me to book a 15 minute consultation.
I specialize in Anxiety, Trauma and PTSD and Women's Issues 
$130 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I'm in-network with Cigna, Aetna, and BCBS. If you're with another insurance provider, I can provide a super-bill for out-of-network benefits to assist with reimbursement. Feel free to reach out with any questions!
Photo of Yavierlis Cartagena, Licensed Professional Counselor, MPsy
Yavierlis Cartagena
Licensed Professional Counselor, MPsy
Call or for a free 15 minute consultation now - (682) 243-2063
"
I'm in-network with Cigna, Aetna, and BCBS. If you're with another insurance provider, I can provide a super-bill for out-of-network benefits to assist with reimbursement. Feel free to reach out with any questions!
Photo of Yavierlis Cartagena, Licensed Professional Counselor, MPsy
Yavierlis Cartagena
Licensed Professional Counselor, MPsy
Call or for a free 15 minute consultation now - (682) 243-2063

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 84832 Yavierlis Cartagena
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended Ana G. Mendez University, Masters in Counseling Psychology, Graduated 2012
  • Additional Credentials

  • Licensed by State of Texas / 84832
"
With over 10 years of experience, I help women navigate challenges like trauma, boundaries, and life transitions. I'm licensed in TX and specialize in trauma-informed therapy to support your mental health journey. Let's work together to create lasting change.
Photo of Yavierlis Cartagena, Licensed Professional Counselor, MPsy
Yavierlis Cartagena
Licensed Professional Counselor, MPsy
Call or for a free 15 minute consultation now - (682) 243-2063
"
With over 10 years of experience, I help women navigate challenges like trauma, boundaries, and life transitions. I'm licensed in TX and specialize in trauma-informed therapy to support your mental health journey. Let's work together to create lasting change.
Photo of Yavierlis Cartagena, Licensed Professional Counselor, MPsy
Yavierlis Cartagena
Licensed Professional Counselor, MPsy
Call or for a free 15 minute consultation now - (682) 243-2063

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Women's Issues

Expertise

  • Body Positivity
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
"
I help clients with anxiety, depression, and trauma, including generational and relational trauma. A typical treatment plan may include EMDR to reprocess negative and traumatic experiences, alongside strategies to address boundary setting, complacency, codependency, and self-criticism. Together, we'll break the cycle and create healthier patterns for lasting change.
Photo of Yavierlis Cartagena, Licensed Professional Counselor, MPsy
Yavierlis Cartagena
Licensed Professional Counselor, MPsy
Call or for a free 15 minute consultation now - (682) 243-2063
"
I help clients with anxiety, depression, and trauma, including generational and relational trauma. A typical treatment plan may include EMDR to reprocess negative and traumatic experiences, alongside strategies to address boundary setting, complacency, codependency, and self-criticism. Together, we'll break the cycle and create healthier patterns for lasting change.
Photo of Yavierlis Cartagena, Licensed Professional Counselor, MPsy
Yavierlis Cartagena
Licensed Professional Counselor, MPsy
Call or for a free 15 minute consultation now - (682) 243-2063

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Queer Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Queer Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Existential
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centered
  • Reality Therapy
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use an eclectic, holistic, and relational approach that is trauma-informed and client-centered, using elements of Internal Family Systems (IFS) and somatic therapy. We will also explore how past traumatic experiences, family dynamics, thoughts, emotions, and behaviors have shape your experiences. Together, we'll heal trauma, release pain stored in your body, and empower you to heal from within.
Photo of Yavierlis Cartagena, Licensed Professional Counselor, MPsy
Yavierlis Cartagena
Licensed Professional Counselor, MPsy
Call or for a free 15 minute consultation now - (682) 243-2063
"
I use an eclectic, holistic, and relational approach that is trauma-informed and client-centered, using elements of Internal Family Systems (IFS) and somatic therapy. We will also explore how past traumatic experiences, family dynamics, thoughts, emotions, and behaviors have shape your experiences. Together, we'll heal trauma, release pain stored in your body, and empower you to heal from within.
Photo of Yavierlis Cartagena, Licensed Professional Counselor, MPsy
Yavierlis Cartagena
Licensed Professional Counselor, MPsy
Call or for a free 15 minute consultation now - (682) 243-2063

Location

Primary Location

Holding Space Counseling & Wellness, PLLC

Fort Worth, TX 76107

(682) 243-2063
"
I offer therapy sessions online, via telehealth. I have open availability, email me to book a 15 minute consultation.
Photo of Yavierlis Cartagena, Licensed Professional Counselor, MPsy
Yavierlis Cartagena
Licensed Professional Counselor, MPsy
Call for a free consultation now - (682) 243-2063
"
I offer therapy sessions online, via telehealth. I have open availability, email me to book a 15 minute consultation.
Photo of Yavierlis Cartagena, Licensed Professional Counselor, MPsy
Yavierlis Cartagena
Licensed Professional Counselor, MPsy
Call for a free consultation now - (682) 243-2063