Therapists in Roseville, MN

Photo of Kyla Reinholdson, Pre-Licensed Professional in Roseville, MN
Kyla Reinholdson
Pre-Licensed Professional, MA, LAMFT
Verified Verified
2 Endorsed
Roseville, MN 55113  (Online Only)
Do you feel unseen? Unheard? Overwhelmed? Hopeless? Anxious? Perhaps tired? Do you feel you’re not where you want to be or maybe you don’t recognize yourself anymore? Do you feel like something needs to change but you don't know where to start? Life is a journey of many highs and lows, it gets heavy, cloudy, exhausting and confusing. I want to help you improve the quality of your life by helping you examine yourself, your relationships, skills and strengths.
Do you feel unseen? Unheard? Overwhelmed? Hopeless? Anxious? Perhaps tired? Do you feel you’re not where you want to be or maybe you don’t recognize yourself anymore? Do you feel like something needs to change but you don't know where to start? Life is a journey of many highs and lows, it gets heavy, cloudy, exhausting and confusing. I want to help you improve the quality of your life by helping you examine yourself, your relationships, skills and strengths.
(651) 318-4619 View (651) 318-4619
Photo of Kay Blassingame, Counselor in Roseville, MN
Kay Blassingame
Counselor, MA, LPCC, EMDR
Verified Verified
Roseville, MN 55113  (Online Only)
My practice is currently accepting new patients. We're are urged to practice self-love and compassion, have good boundaries, and healthy relationships, but if you’re stuck in anxiety, self-criticism, or depression, it is hard to do. I help unlock your innate ability to offer compassion towards yourself in your past, present and future. Issues that I address include emotional/physical abuse, poor self-esteem and negative self-talk, grief, stress from relationships, jobs or society, depression and anxiety, and boundary setting.
My practice is currently accepting new patients. We're are urged to practice self-love and compassion, have good boundaries, and healthy relationships, but if you’re stuck in anxiety, self-criticism, or depression, it is hard to do. I help unlock your innate ability to offer compassion towards yourself in your past, present and future. Issues that I address include emotional/physical abuse, poor self-esteem and negative self-talk, grief, stress from relationships, jobs or society, depression and anxiety, and boundary setting.
(651) 565-7285 View (651) 565-7285
Photo of Bekah Saliterman, Clinical Social Work/Therapist in Roseville, MN
Bekah Saliterman
Clinical Social Work/Therapist, LICSW
Verified Verified
Roseville, MN 55113  (Online Only)
Therapy is a process that can be challenging and at times hard, yet an exciting journey to be embraced. I believe in mindfulness, sincerity, honesty, and that people are inherently strong and have many of their own internal answers. Therapy is a partnership that encompasses a growth process that provides knowledge and tools to life's amazing roadmap. I work with clients to develop a collaborative approach to address concerns to meeting personal goals and the potential they believe in. I am passionate about my work and have deep respect for the clients I work with and the risks they take.
Therapy is a process that can be challenging and at times hard, yet an exciting journey to be embraced. I believe in mindfulness, sincerity, honesty, and that people are inherently strong and have many of their own internal answers. Therapy is a partnership that encompasses a growth process that provides knowledge and tools to life's amazing roadmap. I work with clients to develop a collaborative approach to address concerns to meeting personal goals and the potential they believe in. I am passionate about my work and have deep respect for the clients I work with and the risks they take.
(651) 314-3722 View (651) 314-3722
Photo of Amanda Gregg, Psychologist in Roseville, MN
Amanda Gregg
Psychologist, PsyD, LP
Verified Verified
Roseville, MN 55113  (Online Only)
Everyone has periods in their life when they struggle, and often there are layers of contributing factors. My goal when working with people in therapy is to help them build their autonomy, whether that means finding ways to peel away the layers, build a toolkit of skills to help manage their symptoms and experiences, or find the meaning behind their struggles and reassign new meaning that works better for them. If you are struggling, or if you would like to know more, please contact me and we can get started! You are a consumer, and if you feel we are not a good fit, I am more than happy to help you find someone who works better!
Everyone has periods in their life when they struggle, and often there are layers of contributing factors. My goal when working with people in therapy is to help them build their autonomy, whether that means finding ways to peel away the layers, build a toolkit of skills to help manage their symptoms and experiences, or find the meaning behind their struggles and reassign new meaning that works better for them. If you are struggling, or if you would like to know more, please contact me and we can get started! You are a consumer, and if you feel we are not a good fit, I am more than happy to help you find someone who works better!
(651) 571-8186 View (651) 571-8186
Photo of Julian Sachs, Clinical Social Work/Therapist in Roseville, MN
Julian Sachs
Clinical Social Work/Therapist, LICSW
Verified Verified
Roseville, MN 55113  (Online Only)
I know how hard it can be to make those first steps. I am here to support you as you grow towards a better and more sustainable future. I specialize in identity and role exploration along with the managing the related disorders that come with masking, keeping up appearances, or lost sense of self. These can include depression, big emotions, stress, burnout and high anxiety- especially among those working in high pressure jobs or other stressful roles. This also includes exploring identity and social roles as an LGBTIA+ or Autistic person, dissociative disorders, ADHD and executive functioning challenges in general.
I know how hard it can be to make those first steps. I am here to support you as you grow towards a better and more sustainable future. I specialize in identity and role exploration along with the managing the related disorders that come with masking, keeping up appearances, or lost sense of self. These can include depression, big emotions, stress, burnout and high anxiety- especially among those working in high pressure jobs or other stressful roles. This also includes exploring identity and social roles as an LGBTIA+ or Autistic person, dissociative disorders, ADHD and executive functioning challenges in general.
(651) 376-2806 View (651) 376-2806
Photo of Jean L Fagerstrom, Clinical Social Work/Therapist in Roseville, MN
Jean L Fagerstrom
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Roseville, MN 55113
Not accepting new clients
I work with clients with a variety of life issues including stress, depression, anxiety, grief and loss, life transitions, relationship issues, chemical abuse, and understanding serious mental illness. My goal is to create a safe environment where you can sort out your own thoughts, feelings, experiences and behavioral patterns, understand yourself better and find more freedom and ease in the way you live. My goal is to help you remember your strengths, honor your own nature and find ways to be your best self in the midst of an unpredictable and demanding world.
I work with clients with a variety of life issues including stress, depression, anxiety, grief and loss, life transitions, relationship issues, chemical abuse, and understanding serious mental illness. My goal is to create a safe environment where you can sort out your own thoughts, feelings, experiences and behavioral patterns, understand yourself better and find more freedom and ease in the way you live. My goal is to help you remember your strengths, honor your own nature and find ways to be your best self in the midst of an unpredictable and demanding world.
(612) 712-2874 View (612) 712-2874
Photo of Jeff Seidl, Drug & Alcohol Counselor in Roseville, MN
Jeff Seidl
Drug & Alcohol Counselor, LADC, MA
Verified Verified
1 Endorsed
Roseville, MN 55113
Working in a helping role for first responders over the past two decades. Accomplished speaker, trainer, and coordinator in several areas involving Health & Wellness for public safety personnel. Retired after 31 years as an urban police officer, I continue to work as a fully Licensed Alcohol and Drug Counselor (LADC) working at ASC Psychological Services. I continue volunteering in other first responder support roles with The Metro CISM Team. I am always available to collaborate, learn, inform, and promote helping our heroes heal and recover.
Working in a helping role for first responders over the past two decades. Accomplished speaker, trainer, and coordinator in several areas involving Health & Wellness for public safety personnel. Retired after 31 years as an urban police officer, I continue to work as a fully Licensed Alcohol and Drug Counselor (LADC) working at ASC Psychological Services. I continue volunteering in other first responder support roles with The Metro CISM Team. I am always available to collaborate, learn, inform, and promote helping our heroes heal and recover.
(763) 314-4901 View (763) 314-4901
Photo of Taylor Degen, Licensed Professional Clinical Counselor in Roseville, MN
Taylor Degen
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Roseville, MN 55113
Waitlist for new clients
I work with children ages 0-10 who are coping with anxiety, depression, trauma, ADHD, Autism and emotional and behavior concerns. In my sessions, I use a variety of therapeutic techniques including play, art, sand, and family involvement. I work with divorced families in offering co-parting sessions and helping children work through this transition. I work to support the entire family system on this journey together.
I work with children ages 0-10 who are coping with anxiety, depression, trauma, ADHD, Autism and emotional and behavior concerns. In my sessions, I use a variety of therapeutic techniques including play, art, sand, and family involvement. I work with divorced families in offering co-parting sessions and helping children work through this transition. I work to support the entire family system on this journey together.
(651) 427-1253 x5 View (651) 427-1253 x5
Photo of Melanie Witthoft, Clinical Social Work/Therapist in Roseville, MN
Melanie Witthoft
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Roseville, MN 55113
I have worked in child welfare and community mental health for over 15 years. I have worked with individual from all backgrounds and traumas. I work with individuals with a variety of diagnoses such as depression, anxiety, PTSD, Borderline Personality Disorder, Bipolar Disorders, Postpartum Depression and those are just to name a few. I have experience working with historical trauma, grief and loss, relationship challenges, domestic violence, difficult life transitions, and abuse.
I have worked in child welfare and community mental health for over 15 years. I have worked with individual from all backgrounds and traumas. I work with individuals with a variety of diagnoses such as depression, anxiety, PTSD, Borderline Personality Disorder, Bipolar Disorders, Postpartum Depression and those are just to name a few. I have experience working with historical trauma, grief and loss, relationship challenges, domestic violence, difficult life transitions, and abuse.
(651) 414-1139 View (651) 414-1139
Linda J Johnson
Psychologist
Verified Verified
Roseville, MN 55113
I am a Licensed Psychologist and have worked for 20 years with adults, adolescents and families. I have a special interest in women's issues, adolescent adjustment issues, eating disorders, depression, anxiety, codependency, and issues of emotional, verbal and sexual abuse. I enjoy helping people overcome barriers that keep them from experiencing emotional and spiritual wholeness. My desire is to see people discover hope and meaning in the midst of their struggles and to experience a more joyful and fulfilling life.
I am a Licensed Psychologist and have worked for 20 years with adults, adolescents and families. I have a special interest in women's issues, adolescent adjustment issues, eating disorders, depression, anxiety, codependency, and issues of emotional, verbal and sexual abuse. I enjoy helping people overcome barriers that keep them from experiencing emotional and spiritual wholeness. My desire is to see people discover hope and meaning in the midst of their struggles and to experience a more joyful and fulfilling life.
(651) 419-3952 View (651) 419-3952
Photo of Donna G Anderson, Clinical Social Work/Therapist in Roseville, MN
Donna G Anderson
Clinical Social Work/Therapist, MSW, LICSW, ACSW
Verified Verified
Roseville, MN 55113
Life can be tough and at those times psychotherapy can be a lifeline. For over 45 years I have worked with men and women dealing with personal and relationship issues. My practice provides a safe place where you can give voice to your struggles, find perspective and get support while developing strategies to help you cope and move through life's challenges.
Life can be tough and at those times psychotherapy can be a lifeline. For over 45 years I have worked with men and women dealing with personal and relationship issues. My practice provides a safe place where you can give voice to your struggles, find perspective and get support while developing strategies to help you cope and move through life's challenges.
(651) 538-6891 View (651) 538-6891
Photo of Tamara Lynn Tinkham, Psychologist in Roseville, MN
Tamara Lynn Tinkham
Psychologist, PsyD, LP
Verified Verified
Roseville, MN 55113
There is typically some pain or a difficult event that brought you here- searching for a psychologist. Perhaps you have a hard decision to make and you’re stressed. I’m glad you’re checking out therapy as part of the solution. Maybe you’re struggling in your relationships or need to find direction. You might be struggling to find peace of mind and know you need to make some internal shifts. I work with academics and activists, entrepreneurs and artists, and many in healthcare themselves. I create a warm and productive environment with safety and flexibility. Please visit my website for further information at: www.TamaraTinkham.com
There is typically some pain or a difficult event that brought you here- searching for a psychologist. Perhaps you have a hard decision to make and you’re stressed. I’m glad you’re checking out therapy as part of the solution. Maybe you’re struggling in your relationships or need to find direction. You might be struggling to find peace of mind and know you need to make some internal shifts. I work with academics and activists, entrepreneurs and artists, and many in healthcare themselves. I create a warm and productive environment with safety and flexibility. Please visit my website for further information at: www.TamaraTinkham.com
(952) 243-5639 View (952) 243-5639
Photo of Kayla Ulsby, Clinical Social Work/Therapist in Roseville, MN
Kayla Ulsby
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Roseville, MN 55113
Waitlist for new clients
I have experience working with individuals with anxiety, panic attacks/disorders, depression, PTSD, ADHD, and autism; I also specialize in immigrant and refugee mental health. I utilize several modalities, including ACT and DBT, and I am currently an EMDR therapist in training. I am bilingual and can provide therapy services in Spanish and English, including EMDR therapy. I enjoy working with people ages 10 and older.
I have experience working with individuals with anxiety, panic attacks/disorders, depression, PTSD, ADHD, and autism; I also specialize in immigrant and refugee mental health. I utilize several modalities, including ACT and DBT, and I am currently an EMDR therapist in training. I am bilingual and can provide therapy services in Spanish and English, including EMDR therapy. I enjoy working with people ages 10 and older.
(763) 878-7760 x158 View (763) 878-7760 x158
Photo of Liz Lanari, Pre-Licensed Professional in Roseville, MN
Liz Lanari
Pre-Licensed Professional
Verified Verified
Roseville, MN 55113  (Online Only)
Not accepting new clients
Liz has her master's degree in Marriage and Family Therapy from Saint Mary's University of Minnesota. She has attended advanced trainings on Emotionally Focused Therapy (EFT) and is on the certification track for EFT, an empirically researched, and proven effective model for therapy. Liz utilizes this and other attachment-based approaches with couples and individuals. Liz believes secure relationships are the foundation to a happy, healthy life. She aims to assist clients in forming deeper and more meaningful connections in their significant relationships through facilitating new interactions. She offers clients a non-judgemental,
Liz has her master's degree in Marriage and Family Therapy from Saint Mary's University of Minnesota. She has attended advanced trainings on Emotionally Focused Therapy (EFT) and is on the certification track for EFT, an empirically researched, and proven effective model for therapy. Liz utilizes this and other attachment-based approaches with couples and individuals. Liz believes secure relationships are the foundation to a happy, healthy life. She aims to assist clients in forming deeper and more meaningful connections in their significant relationships through facilitating new interactions. She offers clients a non-judgemental,
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Photo of Shannon L Richmond, Counselor in Roseville, MN
Shannon L Richmond
Counselor, MA, LPCC, RPT
Verified Verified
2 Endorsed
Roseville, MN 55113
Not accepting new clients
April 2024: no openings. I work with children, teens and young adults who are coping with anxiety, depression and trauma. I use a variety of therapeutic methods in sessions. I like to guide my clients to dig deep to find the underlying reason(s) for the symptoms. Whether you are looking for short term therapy to learn to cope skills, or long term therapy to overcome your symptoms. I can help you on your healing journey.
April 2024: no openings. I work with children, teens and young adults who are coping with anxiety, depression and trauma. I use a variety of therapeutic methods in sessions. I like to guide my clients to dig deep to find the underlying reason(s) for the symptoms. Whether you are looking for short term therapy to learn to cope skills, or long term therapy to overcome your symptoms. I can help you on your healing journey.
(651) 376-3297 x1 View (651) 376-3297 x1
Photo of Addie Michlitsch, Counselor in Roseville, MN
Addie Michlitsch
Counselor, MA, LPCC, LADC, SEP
Verified Verified
2 Endorsed
Roseville, MN 55113
Tired of feeling stuck? You've had it with depression and anxiety taking you away from being present. If thinking could rid you of it you would have been freed long ago because you are insightful. It is time to identify the root issues, confront the pain and fear from the past so you can move forward. It is time to live out your values with integrity and have meaningful connections with yourself, your loved ones and your community.
Tired of feeling stuck? You've had it with depression and anxiety taking you away from being present. If thinking could rid you of it you would have been freed long ago because you are insightful. It is time to identify the root issues, confront the pain and fear from the past so you can move forward. It is time to live out your values with integrity and have meaningful connections with yourself, your loved ones and your community.
(612) 351-6216 View (612) 351-6216
Photo of Twin Cities Mental Health&Couples Faten Khoury , Marriage & Family Therapist in Roseville, MN
Twin Cities Mental Health&Couples Faten Khoury
Marriage & Family Therapist, Post, MS, LMFT
Verified Verified
Roseville, MN 55113
For support in managing difficulties in your personal & professional lives caused by unresolved traumas or conflict, therapy can help. I work with individuals, couples, & families to help collaboratively tackle the challenges they are facing, through creating a new insight & forming an action, solution plan. Additionally, I practice EMDR therapy, AEDP, Brainspotting and Neurofeedback and find it powerful in healing a range of psychological concerns including depression, anxiety, shame and trauma and areas where clients experience "being stuck". My practice is based on years of well-established evidence-based effective treatments.
For support in managing difficulties in your personal & professional lives caused by unresolved traumas or conflict, therapy can help. I work with individuals, couples, & families to help collaboratively tackle the challenges they are facing, through creating a new insight & forming an action, solution plan. Additionally, I practice EMDR therapy, AEDP, Brainspotting and Neurofeedback and find it powerful in healing a range of psychological concerns including depression, anxiety, shame and trauma and areas where clients experience "being stuck". My practice is based on years of well-established evidence-based effective treatments.
(651) 760-5407 View (651) 760-5407
Photo of Joseph P. Sundeen, Psychologist in Roseville, MN
Joseph P. Sundeen
Psychologist, MA, LP
Verified Verified
1 Endorsed
Roseville, MN 55113
You are not alone and now is the best time to take the step toward a healthier you! As a client, you can expect to be validated, supported, encouraged, and at times challenged. As a client, you will have a partner with you, as we use Cognitive Behavioral Therapy (CBT), EMDR, Mindfulness, and Self-care approaches to make improvements. At Transformation Counseling, you are welcome and we will work together to help bring peace and self-compassion into your life. Significant change is possible and now is the time to take the first step toward claiming it.
You are not alone and now is the best time to take the step toward a healthier you! As a client, you can expect to be validated, supported, encouraged, and at times challenged. As a client, you will have a partner with you, as we use Cognitive Behavioral Therapy (CBT), EMDR, Mindfulness, and Self-care approaches to make improvements. At Transformation Counseling, you are welcome and we will work together to help bring peace and self-compassion into your life. Significant change is possible and now is the time to take the first step toward claiming it.
(651) 964-1881 View (651) 964-1881
Photo of Life Curation, PLLC, Marriage & Family Therapist in Roseville, MN
Life Curation, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Roseville, MN 55113
Are you unsure whether you need mental health support? Life Curation, PLLC has over 13 years of experience and is offering 5 FREE SESSIONS through the Mental Health Wellness Program at https://borislhensonfoundation.org/mwsp-free-virtual-therapy-support. Get approved the same day! Between the pandemic, war, pandemic fatigue, chronic stress and the loss of over 2 years, needing some support may be an understatement. Life Coaching doe NOT require a diagnosis and starts at just $50 per session. Sometimes you just need a safe space to be you, unapologetically you. Come as you are. Telehealth from the car, on lunch break, anywhere!
Are you unsure whether you need mental health support? Life Curation, PLLC has over 13 years of experience and is offering 5 FREE SESSIONS through the Mental Health Wellness Program at https://borislhensonfoundation.org/mwsp-free-virtual-therapy-support. Get approved the same day! Between the pandemic, war, pandemic fatigue, chronic stress and the loss of over 2 years, needing some support may be an understatement. Life Coaching doe NOT require a diagnosis and starts at just $50 per session. Sometimes you just need a safe space to be you, unapologetically you. Come as you are. Telehealth from the car, on lunch break, anywhere!
(651) 412-7680 View (651) 412-7680
Photo of Great Lakes Psychology Group - Roseville, Psychologist in Roseville, MN
Great Lakes Psychology Group - Roseville
Psychologist
Verified Verified
Roseville, MN 55113
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
(612) 324-5477 View (612) 324-5477

See more therapy options for Roseville

How does your Therapist compare?

Number of Therapists in Roseville, MN

100+

Average cost per session

$155

Therapists in Roseville, MN who prioritize treating:

93% Anxiety
88% Depression
80% Relationship Issues
75% Self Esteem
71% Trauma and PTSD
70% Stress
68% Grief

Average years in practice

11 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
72% UCare
68% PreferredOne

How Therapists in Roseville, MN see their clients

77% In Person and Online
23% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Roseville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.