Therapists in North Oaks, MN
Entering into (or even the thought of entering into) a therapeutic process takes a lot of ambition and courage. The therapy process is not an easy one, but it can be a highly successful and rewarding one when it lessens your suffering, reduces troubling symptoms, and increases your ability to cope with the stressors of life. These are all outcomes that are best achieved within a nurturing and supportive relationship with a helping professional. It would be my honor to support you in your quest towards health.
Entering into (or even the thought of entering into) a therapeutic process takes a lot of ambition and courage. The therapy process is not an easy one, but it can be a highly successful and rewarding one when it lessens your suffering, reduces troubling symptoms, and increases your ability to cope with the stressors of life. These are all outcomes that are best achieved within a nurturing and supportive relationship with a helping professional. It would be my honor to support you in your quest towards health.
I find that it is most helpful to speak on the phone initially when sorting out whether you would be comfortable working with me and to see whether I can be helpful with the issues that you are facing. I have worked as a psychologist and marriage and family therapist for over twenty years. I have experience with a wide range of diagnoses including depression and anxiety. My caseload includes adults, adolescents and children. I see families and couples who are struggling with relationships, mental health problems and adjustment to life's developmental challenges.
I find that it is most helpful to speak on the phone initially when sorting out whether you would be comfortable working with me and to see whether I can be helpful with the issues that you are facing. I have worked as a psychologist and marriage and family therapist for over twenty years. I have experience with a wide range of diagnoses including depression and anxiety. My caseload includes adults, adolescents and children. I see families and couples who are struggling with relationships, mental health problems and adjustment to life's developmental challenges.
When it comes to therapy, I know it takes a lot to find the "right" therapist and it is an investment in time, energy and resources, so making it worthwhile is important. You will find my approach validating as well as direct.
Whether it is you getting overwhelmed at work, angry all the time, not being able to say "no," can't get rid of that perfectionism, relationship issues, parenting, trauma or aging...I am your therapist. We will work together to get you to your goals.
My philosophy is to get things figured out so you can get back to living your life.
When it comes to therapy, I know it takes a lot to find the "right" therapist and it is an investment in time, energy and resources, so making it worthwhile is important. You will find my approach validating as well as direct.
Whether it is you getting overwhelmed at work, angry all the time, not being able to say "no," can't get rid of that perfectionism, relationship issues, parenting, trauma or aging...I am your therapist. We will work together to get you to your goals.
My philosophy is to get things figured out so you can get back to living your life.
Welcome! I found my niche as a therapist when I became aware of the disability rights movement when the Americans with Disabilities Act was passed. From then on my clients have been my best teachers when it comes to developing their disability identity and increasing my disability competence. As an ally I have the privilege of seeing clients with many disabilities, chronic health conditions, and DSM 5 diagnoses. Below are some life work experiences that built this specialty and often my clients tell me it is witnessing personal growth and exploration of disability community and culture that opens the door to our work together.
Welcome! I found my niche as a therapist when I became aware of the disability rights movement when the Americans with Disabilities Act was passed. From then on my clients have been my best teachers when it comes to developing their disability identity and increasing my disability competence. As an ally I have the privilege of seeing clients with many disabilities, chronic health conditions, and DSM 5 diagnoses. Below are some life work experiences that built this specialty and often my clients tell me it is witnessing personal growth and exploration of disability community and culture that opens the door to our work together.
Are you on autopilot and simply going through the motions? Are you tired of just surviving life? What would happen if you lived your life on purpose and intentionally created a life that you love? It would be my pleasure to help you create the life you have imagined! I provide a unique combination of counseling and neurofeedback custom-tailored for you to get you where you want to be.
Are you on autopilot and simply going through the motions? Are you tired of just surviving life? What would happen if you lived your life on purpose and intentionally created a life that you love? It would be my pleasure to help you create the life you have imagined! I provide a unique combination of counseling and neurofeedback custom-tailored for you to get you where you want to be.
Do any of the following sound familiar? You feel anxious, irritable, or overwhelmed most days. You struggle with feeling “not good enough.” You often don't know what you want or need, and sacrifice your own well-being to meet the needs of others. You want to find meaning and joy in life, but find that most days you are just trying to get by and survive. If you're looking for a safe, supportive, nonjudgmental space to do this work then let's talk.
Do any of the following sound familiar? You feel anxious, irritable, or overwhelmed most days. You struggle with feeling “not good enough.” You often don't know what you want or need, and sacrifice your own well-being to meet the needs of others. You want to find meaning and joy in life, but find that most days you are just trying to get by and survive. If you're looking for a safe, supportive, nonjudgmental space to do this work then let's talk.
Are you struggling with anxiety or depression and would like to make changes in your life? Have you been faced with transitions such as relocating, career shift, or relationship struggles? Leaving a partner or community can be painful and isolating. By working together in a supportive environment we can find positive solutions to life's problems. I enjoy providing therapy for clients with anxiety and depression, as well as assisting adults with life transitions such as relationships, career, and relocating. I believe that honesty and a sense of humor create positive relationships.
Are you struggling with anxiety or depression and would like to make changes in your life? Have you been faced with transitions such as relocating, career shift, or relationship struggles? Leaving a partner or community can be painful and isolating. By working together in a supportive environment we can find positive solutions to life's problems. I enjoy providing therapy for clients with anxiety and depression, as well as assisting adults with life transitions such as relationships, career, and relocating. I believe that honesty and a sense of humor create positive relationships.
I am America's Launch Coach. Today's parents struggle with how much to support and how much to let go of young adult children. Parents are closer to and more invested in the success of their kids than past generations. It's harder for both parents and young adults to let go. Young adults struggle with depression, anxiety, and trying to succeed in school and life in general. COVID-19 and the depressed economy stress families and lead to greater rates of depression and anxiety, and complicate the normal launch process. I work with both parents and young adults, depending upon who is seeking help.
I am America's Launch Coach. Today's parents struggle with how much to support and how much to let go of young adult children. Parents are closer to and more invested in the success of their kids than past generations. It's harder for both parents and young adults to let go. Young adults struggle with depression, anxiety, and trying to succeed in school and life in general. COVID-19 and the depressed economy stress families and lead to greater rates of depression and anxiety, and complicate the normal launch process. I work with both parents and young adults, depending upon who is seeking help.
I work with teens, families, couples and individual adults in reconnecting and restoring balance to life and relationships. Rebuilding trust with self creates a better life balance. When life stressors and trauma have become overwhelming and damaging, learn healthy methods to cope with challenges and begin repairing and reconnecting relationships.
I work with teens, families, couples and individual adults in reconnecting and restoring balance to life and relationships. Rebuilding trust with self creates a better life balance. When life stressors and trauma have become overwhelming and damaging, learn healthy methods to cope with challenges and begin repairing and reconnecting relationships.
Kelly J. Miklas - KJ Psychotherapy & Intensives.
Licensed Professional Clinical Counselor, MA, LPCC
Serves Area
I have pro-bono space for uninsured folks affected by ICE activity. Reach out! I'm skilled at helping others take inventory of their lives, manage symptoms, and process wounds from the past, through an approachable and collaborative process. I strive to be authentic, non-judgmental, non-coercive, and down-to-earth in sessions, but can also gently challenge you when needed. I tailor my approach to each individual, considering their unique background, strengths, personal goals, and areas of growth. I am committed to challenging systems of oppression and strive to respect your autonomy, consent, and individual cultural context.
I have pro-bono space for uninsured folks affected by ICE activity. Reach out! I'm skilled at helping others take inventory of their lives, manage symptoms, and process wounds from the past, through an approachable and collaborative process. I strive to be authentic, non-judgmental, non-coercive, and down-to-earth in sessions, but can also gently challenge you when needed. I tailor my approach to each individual, considering their unique background, strengths, personal goals, and areas of growth. I am committed to challenging systems of oppression and strive to respect your autonomy, consent, and individual cultural context.
More Therapists Nearby
I am a dually licensed professional counselor (LPCC) and alcohol and drug counselor (LADC). I am trained in EMDR. Major life changes, whether from loss of a loved one, career changes, substance use recovery or faith transitions can be confusing. Everyone deserves the chance to speak and be heard in order to have the best possible chance to lead a fulfilling and rewarding life. My focus is to understand and help you identify the unique strengths and values you already possess in order to lead a full and meaningful life.
I am a dually licensed professional counselor (LPCC) and alcohol and drug counselor (LADC). I am trained in EMDR. Major life changes, whether from loss of a loved one, career changes, substance use recovery or faith transitions can be confusing. Everyone deserves the chance to speak and be heard in order to have the best possible chance to lead a fulfilling and rewarding life. My focus is to understand and help you identify the unique strengths and values you already possess in order to lead a full and meaningful life.
I am a Licensed Marriage and Family Therapist and Registered Play Therapist who works with teens and adults ages 13 and up. I support individuals and families navigating anxiety, depression, trauma, relationship challenges, and life transitions. I also work closely with parents—whether you’re in the thick of toddlerhood or navigating the teenage years—offering guidance and practical tools to help you feel more grounded and confident in your parenting.
I am a Licensed Marriage and Family Therapist and Registered Play Therapist who works with teens and adults ages 13 and up. I support individuals and families navigating anxiety, depression, trauma, relationship challenges, and life transitions. I also work closely with parents—whether you’re in the thick of toddlerhood or navigating the teenage years—offering guidance and practical tools to help you feel more grounded and confident in your parenting.
You may be feeling as if the old ways of doing things are no longer working. Maybe you're feeling lost, on edge, out of control, ashamed, guilty, or just plain stuck. Perhaps you feel as though you're not in control of your life, always trying to please others or change who you are in order to feel accepted. Addiction, anxiety, depression, trauma, or relational issues may be contributing to an uncontrollable imbalance in your life. What you might be looking for is to finally feel like you're in the driver's seat of your life.
You may be feeling as if the old ways of doing things are no longer working. Maybe you're feeling lost, on edge, out of control, ashamed, guilty, or just plain stuck. Perhaps you feel as though you're not in control of your life, always trying to please others or change who you are in order to feel accepted. Addiction, anxiety, depression, trauma, or relational issues may be contributing to an uncontrollable imbalance in your life. What you might be looking for is to finally feel like you're in the driver's seat of your life.
Hello, I am Dr. Britt Engrav, founder of Tidal Mental Health & Consulting. My therapy practice is rooted in a trauma informed approach that prioritizes safety, trust, and empowerment. I offer a warm, empathic space where people feel seen and heard. Wherever you are in your journey, I meet you there, and we will work together in supporting healing and for you to be the best version of yourself.
Hello, I am Dr. Britt Engrav, founder of Tidal Mental Health & Consulting. My therapy practice is rooted in a trauma informed approach that prioritizes safety, trust, and empowerment. I offer a warm, empathic space where people feel seen and heard. Wherever you are in your journey, I meet you there, and we will work together in supporting healing and for you to be the best version of yourself.
As an intern level Marriage and Family therapist working under supervision, I'm passionate about supporting parents, especially mothers, as they navigate their child’s life transitions, or life transitions of their own. I gently support couples and families through life's many twists and turns. I also support adolescents and young adults as they explore identity, manage anxiety or depression, and move through key developmental stages.
As an intern level Marriage and Family therapist working under supervision, I'm passionate about supporting parents, especially mothers, as they navigate their child’s life transitions, or life transitions of their own. I gently support couples and families through life's many twists and turns. I also support adolescents and young adults as they explore identity, manage anxiety or depression, and move through key developmental stages.
I’m a licensed clinical neuropsychologist providing comprehensive, personalized evaluations for adults (18+) and older adults. I specialize in memory concerns, cognitive changes, ADHD, autism, learning disabilities, and neurodegenerative conditions. My approach is collaborative and thoughtful, grounded in clinical expertise and a strong relational foundation - I prioritize understanding each person in their unique context. Starting in 2026, I’ll also offer assessments for children and adolescents (ages 6+). I provide individual therapy as well, though my caseload is currently full.
I’m a licensed clinical neuropsychologist providing comprehensive, personalized evaluations for adults (18+) and older adults. I specialize in memory concerns, cognitive changes, ADHD, autism, learning disabilities, and neurodegenerative conditions. My approach is collaborative and thoughtful, grounded in clinical expertise and a strong relational foundation - I prioritize understanding each person in their unique context. Starting in 2026, I’ll also offer assessments for children and adolescents (ages 6+). I provide individual therapy as well, though my caseload is currently full.
My ideal client is an individual who has experienced intense stress, pain, and wounding within their life and is striving to lessen these forces and strengthen the path they are on. Many of my clients have had experiences with substances or psychedelics that they used on their own to try to access their inner parts, and some have also had extremely powerful or distressing psychedelic experiences they are now working to integrate and organize. These clients are trying to balance genuine insight with the confusions of trauma and the needs of many internal parts that do not always cooperate gently.
My ideal client is an individual who has experienced intense stress, pain, and wounding within their life and is striving to lessen these forces and strengthen the path they are on. Many of my clients have had experiences with substances or psychedelics that they used on their own to try to access their inner parts, and some have also had extremely powerful or distressing psychedelic experiences they are now working to integrate and organize. These clients are trying to balance genuine insight with the confusions of trauma and the needs of many internal parts that do not always cooperate gently.
Using a feminist, anti-racist, trauma-informed, gender & sexuality affirming lens, I empower individuals and couples struggling with anxiety, shame, low self-esteem & communication issues to find deep, wholehearted contentedness and inner-freedom. My goal is to help you grow in love with yourself and your people. You are deserving of your love, and contentment and joy in your relationships is absolutely attainable.
Using a feminist, anti-racist, trauma-informed, gender & sexuality affirming lens, I empower individuals and couples struggling with anxiety, shame, low self-esteem & communication issues to find deep, wholehearted contentedness and inner-freedom. My goal is to help you grow in love with yourself and your people. You are deserving of your love, and contentment and joy in your relationships is absolutely attainable.
Hi, I’m Charles Kaltenberg, a Licensed Marriage and Family Therapist (LMFT) serving clients in Wisconsin and Minnesota through virtual therapy. With 10 years of experience, I specialize in helping individuals, couples, and families navigate life’s challenges, build resilience, and create meaningful change.
My approach to therapy is collaborative, compassionate, and tailored to your unique needs. I draw from narrative therapy, solution-focused therapy and emotionally focused therapy to support clients struggling with anxiety, ADHD, depression, relationship issues, life transitions, and more.
Hi, I’m Charles Kaltenberg, a Licensed Marriage and Family Therapist (LMFT) serving clients in Wisconsin and Minnesota through virtual therapy. With 10 years of experience, I specialize in helping individuals, couples, and families navigate life’s challenges, build resilience, and create meaningful change.
My approach to therapy is collaborative, compassionate, and tailored to your unique needs. I draw from narrative therapy, solution-focused therapy and emotionally focused therapy to support clients struggling with anxiety, ADHD, depression, relationship issues, life transitions, and more.
It is an honor to help people and support them through difficult life circumstances and make positive and lasting change. I work together with those I serve to create a safe place to identify concerns and improve quality of life. I work holistically to improve all life areas including emotional, mental, physical and spiritual, with the goal of improving life long term. I am passionate about helping people and I work to empower people to find understanding, balance and hope.
It is an honor to help people and support them through difficult life circumstances and make positive and lasting change. I work together with those I serve to create a safe place to identify concerns and improve quality of life. I work holistically to improve all life areas including emotional, mental, physical and spiritual, with the goal of improving life long term. I am passionate about helping people and I work to empower people to find understanding, balance and hope.
See more therapy options for North Oaks
How does your Therapist compare?
Number of Therapists in North Oaks, MN
10+
Average cost per session
$200
Therapists in North Oaks, MN who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 90% | Self Esteem |
| 80% | Relationship Issues |
| 80% | Grief |
| 80% | Trauma and PTSD |
| 70% | Women's Issues |
Average years in practice
19 Years
Top 3 insurances accepted
| 90% | Aetna |
| 90% | UnitedHealthcare UHC | UBH |
| 90% | Optum |
How Therapists in North Oaks, MN see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in North Oaks?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
