Therapists in Phoenix, AZ

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Photo of Francesca Marie Mirizio, Pre-Licensed Professional
Francesca Marie Mirizio
Pre-Licensed Professional
Verified Verified
3 Endorsed
Phoenix, AZ 85044  (Online Only)
I can work with you as an ally during the most difficult phases of your life. You set the goals for change, and I will help guide you to reach them. I also have a great understanding of the dynamics of a healthy relationship and can also offer great insight to clients who struggle with relationship issues. As an Emotional Intelligence Life Coach, I can help you to master your emotions, reduce your stress, and develop emotional intelligence.
I can work with you as an ally during the most difficult phases of your life. You set the goals for change, and I will help guide you to reach them. I also have a great understanding of the dynamics of a healthy relationship and can also offer great insight to clients who struggle with relationship issues. As an Emotional Intelligence Life Coach, I can help you to master your emotions, reduce your stress, and develop emotional intelligence.
(480) 526-9387 View (480) 526-9387
Photo of Dr. Amy Hsiung, PsyD, Psychologist
Dr. Amy Hsiung
Psychologist, PsyD
Verified Verified
1 Endorsed
Phoenix, AZ 85020
Not accepting new clients
Therapy for Couples/Marriage, Relationships, & High Achievers - You’ve achieved a lot, and parts of life are awesome. Yet, with all you’re juggling, you often don’t take space for yourself or your most important relationships. With so many people depending on you, sometimes slowing down doesn’t feel like an option. You sometimes even feel guilty for being stressed because some people have things a lot worse. You are used to being a high-achiever (even if you don't say it). You probably don't need a diagnosis and could get by without therapy. But your stress matters, and you deserve support.
Therapy for Couples/Marriage, Relationships, & High Achievers - You’ve achieved a lot, and parts of life are awesome. Yet, with all you’re juggling, you often don’t take space for yourself or your most important relationships. With so many people depending on you, sometimes slowing down doesn’t feel like an option. You sometimes even feel guilty for being stressed because some people have things a lot worse. You are used to being a high-achiever (even if you don't say it). You probably don't need a diagnosis and could get by without therapy. But your stress matters, and you deserve support.
(480) 701-0540 View (480) 701-0540
Photo of Sherri Sierens, LMFT, Marriage & Family Therapist
Sherri Sierens
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Phoenix, AZ 85028
We are met with many unique challenges which may cause stress, anxiety, depression, relational conflict, or issues with communication. As a Marriage and Family Therapist, I have experience working with couples, individual adults, parenting/family, relationship strains, depression, anxiety, grief, along with other issues. I am able to provide a warm, compassionate and supportive environment to safely explore your needs for positive change. Accept BCBS, Optum/UHC Insurance and Aetna.
We are met with many unique challenges which may cause stress, anxiety, depression, relational conflict, or issues with communication. As a Marriage and Family Therapist, I have experience working with couples, individual adults, parenting/family, relationship strains, depression, anxiety, grief, along with other issues. I am able to provide a warm, compassionate and supportive environment to safely explore your needs for positive change. Accept BCBS, Optum/UHC Insurance and Aetna.
(520) 346-0898 View (520) 346-0898
Photo of Adriana G Cardona, LCSW, Clinical Social Work/Therapist
Adriana G Cardona
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85016  (Online Only)
Have you ever looked around the room and thought, “I do not belong here”, “I am not good enough”, or “I do not know how to get through this”? Perhaps these thoughts come up in your work, relationships, parenting, or everyday life situations. Maybe growing up in an immigrant family or being an immigrant yourself, you were pushed to be better, do better, or do more while feeling the weight of your family, culture and society. Sometimes those expectations could even feel conflicting. Despite life lessons and resiliency that shaped your life, you may feel like something is still missing or some of those thoughts continue bothering you.
Have you ever looked around the room and thought, “I do not belong here”, “I am not good enough”, or “I do not know how to get through this”? Perhaps these thoughts come up in your work, relationships, parenting, or everyday life situations. Maybe growing up in an immigrant family or being an immigrant yourself, you were pushed to be better, do better, or do more while feeling the weight of your family, culture and society. Sometimes those expectations could even feel conflicting. Despite life lessons and resiliency that shaped your life, you may feel like something is still missing or some of those thoughts continue bothering you.
(602) 910-2740 View (602) 910-2740
Photo of Melodee Gentry Bosna, LCSW, MSW, BS, Clinical Social Work/Therapist
Melodee Gentry Bosna
Clinical Social Work/Therapist, LCSW, MSW, BS
Verified Verified
Phoenix, AZ 85032
My therapy practice focuses on individual reclamation and collective liberation in ways that honor what you've survived, the season you're in and the direction you want to move towards. I don't believe any one of us is inherently broken or irredeemable, and hope we all encounter ways to care more deeply for ourselves and others, practice reparative accountability and embody more fully our stories and identities. Areas I'm passionate about supporting include complex trauma/PTSD, insecure attachment, sexuality, gender identity, relationships, consent, boundaries, systemic harm and religious abuse.
My therapy practice focuses on individual reclamation and collective liberation in ways that honor what you've survived, the season you're in and the direction you want to move towards. I don't believe any one of us is inherently broken or irredeemable, and hope we all encounter ways to care more deeply for ourselves and others, practice reparative accountability and embody more fully our stories and identities. Areas I'm passionate about supporting include complex trauma/PTSD, insecure attachment, sexuality, gender identity, relationships, consent, boundaries, systemic harm and religious abuse.
(623) 209-8134 View (623) 209-8134
Photo of Vesna M Matic, MA, LMLP
Vesna M Matic
MA, LMLP
Verified Verified
Phoenix, AZ 85016
Are you frequently feeling happiness is just out of reach? Are you feeling overwhelmed and/or stressed-out with the challenges of today? If your quality of life isn't what you would like it to be, an integrated approach to therapy may be your best option. By applying complementary therapeutic approaches in a non-judgmental environment, we can work together to improve your coping skills, confidence, and self-esteem. I help to empower you through personal development tools and spiritual practices to support overall well-being.
Are you frequently feeling happiness is just out of reach? Are you feeling overwhelmed and/or stressed-out with the challenges of today? If your quality of life isn't what you would like it to be, an integrated approach to therapy may be your best option. By applying complementary therapeutic approaches in a non-judgmental environment, we can work together to improve your coping skills, confidence, and self-esteem. I help to empower you through personal development tools and spiritual practices to support overall well-being.
(928) 228-4063 View (928) 228-4063
Photo of Lindsay Stewart, MS, LPC, Licensed Professional Counselor
Lindsay Stewart
Licensed Professional Counselor, MS, LPC
Verified Verified
Phoenix, AZ 85028
This is not a "simple thing," finding someone you can connect with to help in your journey can change your life. I know that sentence can be both terrifying and hopeful and I welcome all those parts. I show up with compassion, challenge, warmth, and honesty. Helping you show up to yourself and others is an important part of growth and connection, and we all need it. I offer a holistic approach to therapy, which takes into consideration body, mind/soul, and spirit. I am also trained in Internal Family Systems, an integrative model of realigning ourselves in wholeness.
This is not a "simple thing," finding someone you can connect with to help in your journey can change your life. I know that sentence can be both terrifying and hopeful and I welcome all those parts. I show up with compassion, challenge, warmth, and honesty. Helping you show up to yourself and others is an important part of growth and connection, and we all need it. I offer a holistic approach to therapy, which takes into consideration body, mind/soul, and spirit. I am also trained in Internal Family Systems, an integrative model of realigning ourselves in wholeness.
(623) 400-5813 View (623) 400-5813
Photo of Sarah Ells, MS, LAMFT, Marriage & Family Therapist
Sarah Ells
Marriage & Family Therapist, MS, LAMFT
Verified Verified
Phoenix, AZ 85028
Take a deep breath. What do you notice? Maybe it's a heaviness on your shoulders from the worry that kept you up all night. Maybe it's tension on your neck knowing you're walking in the door to another fight with your significant other. Perhaps it's emptiness in your chest from the shame that has been there so long it has left you feeling numb. Although I am not sure exactly what brought you here, I wonder if you are seeking relief. Seeking change. Hoping for something, perhaps anything, different. Different in you, in your marriage, in your child or maybe your whole family. I am glad you're here.
Take a deep breath. What do you notice? Maybe it's a heaviness on your shoulders from the worry that kept you up all night. Maybe it's tension on your neck knowing you're walking in the door to another fight with your significant other. Perhaps it's emptiness in your chest from the shame that has been there so long it has left you feeling numb. Although I am not sure exactly what brought you here, I wonder if you are seeking relief. Seeking change. Hoping for something, perhaps anything, different. Different in you, in your marriage, in your child or maybe your whole family. I am glad you're here.
(480) 372-9392 View (480) 372-9392
Photo of Caleb Mitchell, LPC, Counselor
Caleb Mitchell
Counselor, LPC
Verified Verified
5 Endorsed
Phoenix, AZ 85004
You may have landed on this professional profile because you are taking stock of your life and realize that the life you have is not the one you envisioned for yourself. Whether you are bored or in a lot of pain, you may be seeking growth and change, possibly a sense of aliveness. Counseling can be a safe, nurturing setting to slow down and listen to your soul and your body. As you become aware of yourself, you begin to understand how you got to where you are, why you do what you do, and what new paths are possible to you. As a trained therapist from a relational-psychodynamic perspective, I see therapy as a collaborative process.
You may have landed on this professional profile because you are taking stock of your life and realize that the life you have is not the one you envisioned for yourself. Whether you are bored or in a lot of pain, you may be seeking growth and change, possibly a sense of aliveness. Counseling can be a safe, nurturing setting to slow down and listen to your soul and your body. As you become aware of yourself, you begin to understand how you got to where you are, why you do what you do, and what new paths are possible to you. As a trained therapist from a relational-psychodynamic perspective, I see therapy as a collaborative process.
(928) 597-3870 View (928) 597-3870
Photo of Ilyssa Reading, MC, LPC, Counselor
Ilyssa Reading
Counselor, MC, LPC
Verified Verified
3 Endorsed
Phoenix, AZ 85018
Acknowledging that there is a problem and asking for help are the firsts step towards recovery. I provide a supportive, nonjudgmental environment to help individuals achieve a life worth living and to accomplish their goals. My practice focuses on the treatment of adolescents and adults struggling with eating disorders and body image distress. I also work with the families of these individuals to work through relational issues that may be contributing to the disorder, and to provide education on how to best support a loved one with an eating disorder.
Acknowledging that there is a problem and asking for help are the firsts step towards recovery. I provide a supportive, nonjudgmental environment to help individuals achieve a life worth living and to accomplish their goals. My practice focuses on the treatment of adolescents and adults struggling with eating disorders and body image distress. I also work with the families of these individuals to work through relational issues that may be contributing to the disorder, and to provide education on how to best support a loved one with an eating disorder.
(480) 418-0993 View (480) 418-0993
Photo of Ina E Hilgers, PsyD, LPC, NCC, Licensed Professional Counselor
Ina E Hilgers
Licensed Professional Counselor, PsyD, LPC, NCC
Verified Verified
Phoenix, AZ 85016
I am a Behavioral Health Psychologist and LPC, that works with adults, adolescents, and children that have experienced trauma. Sometimes, our traumatic experiences can leave a wound that interferes with our ability to connect with ourselves, others, and the world. Often, we can feel incredibly isolated and misunderstood in our pain. Working with trauma includes building safety with the person, providing warmth and stability in the environment, and consistency in their treatment. While you may feel like there is no hope, there are gentle and effective ways, that we can work together to find, that will support your healing.
I am a Behavioral Health Psychologist and LPC, that works with adults, adolescents, and children that have experienced trauma. Sometimes, our traumatic experiences can leave a wound that interferes with our ability to connect with ourselves, others, and the world. Often, we can feel incredibly isolated and misunderstood in our pain. Working with trauma includes building safety with the person, providing warmth and stability in the environment, and consistency in their treatment. While you may feel like there is no hope, there are gentle and effective ways, that we can work together to find, that will support your healing.
(480) 531-6611 View (480) 531-6611
Photo of Laura Tyndall, LCSW, MEd, RN, Clinical Social Work/Therapist
Laura Tyndall
Clinical Social Work/Therapist, LCSW, MEd, RN
Verified Verified
Phoenix, AZ 85051
In-person available! Choosing to pursue therapy can be scary, but I want to congratulate you on taking the first step toward a better life! I believe you are the expert of your own life, and I am a skilled and competent coach committed to help you reach your full potential. Whether it be anxiety, depression, life changes, or general support, I have handled many challenging cases and I know we will tackle yours too. I am very attuned to your needs and goals and we will work on making YOU a priority. As a nurse (RN) and therapist, I use holistic approaches. I am also pursuing my doctorate towards psychiatric nurse practitioner.
In-person available! Choosing to pursue therapy can be scary, but I want to congratulate you on taking the first step toward a better life! I believe you are the expert of your own life, and I am a skilled and competent coach committed to help you reach your full potential. Whether it be anxiety, depression, life changes, or general support, I have handled many challenging cases and I know we will tackle yours too. I am very attuned to your needs and goals and we will work on making YOU a priority. As a nurse (RN) and therapist, I use holistic approaches. I am also pursuing my doctorate towards psychiatric nurse practitioner.
(623) 400-6625 View (623) 400-6625
Photo of undefined - PSCS Wellness Center, LAC, Licensed Professional Counselor
PSCS Wellness Center
Licensed Professional Counselor, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85013
Melissa Ziervogel, Accepting New Clients In-Person and Online. Located at PSCS Wellness Center. I am a Licensed Professional Counselor with experience working with adolescents, teens and adults. I hold a Master of Arts in Counseling degree from Argosy University and have been working in the field of crisis since 2010. My desire is to help those who are facing a range of difficulties in their lives and my goal is to help you realize your strengths and to provide an atmosphere that allows you to learn new approaches to those difficulties.
Melissa Ziervogel, Accepting New Clients In-Person and Online. Located at PSCS Wellness Center. I am a Licensed Professional Counselor with experience working with adolescents, teens and adults. I hold a Master of Arts in Counseling degree from Argosy University and have been working in the field of crisis since 2010. My desire is to help those who are facing a range of difficulties in their lives and my goal is to help you realize your strengths and to provide an atmosphere that allows you to learn new approaches to those difficulties.
(480) 907-3164 View (480) 907-3164
Photo of Alivia Roper, LCSW, Clinical Social Work/Therapist
Alivia Roper
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85016
Hello! I'm Alivia, and I'm here to offer you the support you need during challenging times. If you're grappling with anxiety, depression, relationship issues or the aftermath of trauma, I specialize in providing the support you need. Together, we'll work towards finding emotional balance, fostering personal growth, and developing your inner strength. In a compassionate and non-judgmental environment, we'll explore your thoughts and emotions, paving the way for healing.
Hello! I'm Alivia, and I'm here to offer you the support you need during challenging times. If you're grappling with anxiety, depression, relationship issues or the aftermath of trauma, I specialize in providing the support you need. Together, we'll work towards finding emotional balance, fostering personal growth, and developing your inner strength. In a compassionate and non-judgmental environment, we'll explore your thoughts and emotions, paving the way for healing.
(480) 485-0913 View (480) 485-0913
Photo of Sarah VanHolland, LPC, Licensed Professional Counselor
Sarah VanHolland
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85032
I believe that we all seek love, acceptance, and belonging. When experiences lead us to internalize a shame message that we are not enough, we can develop ways of interacting with the world that, though helpful in the past, are no longer working (or may even be harmful). This can bring on issues related to anxiety, depression, shame and low-self-esteem, feeling out of control of your emotions, and conflicts in your relationships. As overwhelming as life can feel, I truly believe finding freedom and healing is possible and consider it a privilege to support you in this process.
I believe that we all seek love, acceptance, and belonging. When experiences lead us to internalize a shame message that we are not enough, we can develop ways of interacting with the world that, though helpful in the past, are no longer working (or may even be harmful). This can bring on issues related to anxiety, depression, shame and low-self-esteem, feeling out of control of your emotions, and conflicts in your relationships. As overwhelming as life can feel, I truly believe finding freedom and healing is possible and consider it a privilege to support you in this process.
(480) 418-9721 View (480) 418-9721
Photo of Lauren Day, PhD, LPC-S, CEDS-S, Licensed Professional Counselor
Lauren Day
Licensed Professional Counselor, PhD, LPC-S, CEDS-S
Verified Verified
18 Endorsed
Phoenix, AZ 85085  (Online Only)
Lauren specializes in the treatment of trauma, dissociative disorders, eating disorders, and substance use disorders. She has many years experience treating complex issues in the inpatient, residential, PHP and outpatient level of care. Lauren is a Certified Eating Disorder Specialist-Supervisor, an EMDRIA Approved Consultant, as well as an EMDR Adult, Complex Trauma & Dissociation Specialist. She utilizes the progressive approach to structural dissociation as well as EMDR therapy to treat trauma, dissociative disorders, eating disorders, and substance use disorders, along with other life issues interfering with one's well being.
Lauren specializes in the treatment of trauma, dissociative disorders, eating disorders, and substance use disorders. She has many years experience treating complex issues in the inpatient, residential, PHP and outpatient level of care. Lauren is a Certified Eating Disorder Specialist-Supervisor, an EMDRIA Approved Consultant, as well as an EMDR Adult, Complex Trauma & Dissociation Specialist. She utilizes the progressive approach to structural dissociation as well as EMDR therapy to treat trauma, dissociative disorders, eating disorders, and substance use disorders, along with other life issues interfering with one's well being.
(623) 633-7351 View (623) 633-7351
Photo of Chris Kraemer, MS, LISAC, CSAT, Drug & Alcohol Counselor
Chris Kraemer
Drug & Alcohol Counselor, MS, LISAC, CSAT
Verified Verified
1 Endorsed
Phoenix, AZ 85027
***NOW OFFERING ONLINE COUNSELING***Do you ever feel stuck? Stuck in your relationships or stuck in your thoughts. You feel like no matter what I’ll never be good enough. You feel alone, frustrated and not understood. Do you wish you had a “start over” button? You struggle with the “should” and “if only” this or that would have happened. Do you feel disconnected from the people that you care about? Have you started using substances or behaviors in unhealthy ways to cope with things that have just not gone according to plan? Do you ever think about the future and feel hopeless not hopeful.
***NOW OFFERING ONLINE COUNSELING***Do you ever feel stuck? Stuck in your relationships or stuck in your thoughts. You feel like no matter what I’ll never be good enough. You feel alone, frustrated and not understood. Do you wish you had a “start over” button? You struggle with the “should” and “if only” this or that would have happened. Do you feel disconnected from the people that you care about? Have you started using substances or behaviors in unhealthy ways to cope with things that have just not gone according to plan? Do you ever think about the future and feel hopeless not hopeful.
(623) 748-0995 View (623) 748-0995
Photo of Deborah L Pettitt, Counselor
Deborah L Pettitt
Counselor
Verified Verified
Phoenix, AZ 85014
The "language of children is play." I use expressive therapies like play,drama,sand,and art to help children process their problems and find answers. When a child plays out a solution to a problem he/she has the unique ability to actually experience success in the moment. I have taken extensive training to learn how to help children play out their problems. I am one of a very few Registered Play Therapist Supervisors in the state of Arizona.
The "language of children is play." I use expressive therapies like play,drama,sand,and art to help children process their problems and find answers. When a child plays out a solution to a problem he/she has the unique ability to actually experience success in the moment. I have taken extensive training to learn how to help children play out their problems. I am one of a very few Registered Play Therapist Supervisors in the state of Arizona.
(602) 492-3148 View (602) 492-3148
Photo of Shereen Breuer, MSW, LCSW, CCTP, Clinical Social Work/Therapist
Shereen Breuer
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
2 Endorsed
Phoenix, AZ 85003
Not accepting new clients
I want to meet you wherever you are on your life's journey and assist you in moving seamlessly and effortlessly towards your next juncture. I am fully committed to providing psychotherapy to adults who are grappling with depression, anxiety, and trauma. Additionally, I offer psychedelic integration therapy to adults who have had non-ordinary experiences from psychedelics, ketamine, plant medicines, meditation and breathwork.
I want to meet you wherever you are on your life's journey and assist you in moving seamlessly and effortlessly towards your next juncture. I am fully committed to providing psychotherapy to adults who are grappling with depression, anxiety, and trauma. Additionally, I offer psychedelic integration therapy to adults who have had non-ordinary experiences from psychedelics, ketamine, plant medicines, meditation and breathwork.
(602) 786-5649 View (602) 786-5649
Photo of Brian French, MA, LPC, Licensed Professional Counselor
Brian French
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85013
Not accepting new clients
CALL for availability. Brian earned a Master’s degree in Counseling Psychology at Argosy University in San Francisco in 2005 and is a Licensed Professional Counselor through the Arizona Board of Behavioral Health. He has been working as a firefighter for the past 16 years and has been working in Mental Health and Wellness for over 20 years. He provides couples counseling and utilizes Emotionally Focused Therapy and attachment theory based techniques to help couples foster change.
CALL for availability. Brian earned a Master’s degree in Counseling Psychology at Argosy University in San Francisco in 2005 and is a Licensed Professional Counselor through the Arizona Board of Behavioral Health. He has been working as a firefighter for the past 16 years and has been working in Mental Health and Wellness for over 20 years. He provides couples counseling and utilizes Emotionally Focused Therapy and attachment theory based techniques to help couples foster change.
(602) 693-1932 View (602) 693-1932

How does your Therapist compare?

Number of Therapists in Phoenix, AZ

1,000+

Average cost per session

$150

Therapists in Phoenix, AZ who prioritize treating:

91% Anxiety
84% Depression
75% Trauma and PTSD
75% Self Esteem
74% Relationship Issues
70% Stress
68% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

83% Aetna
67% BlueCross and BlueShield
66% UnitedHealthcare UHC | UBH

How Therapists in Phoenix, AZ see their clients

67% In Person and Online
33% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.