Therapists in Monroe, NC

I am an experienced intuitive counselor seeking to help others facilitate their own healing and growth. I work well with individuals who are looking to find and make meaning in their lives and heal from past traumas that keep them stuck. I am compassionate, direct and non-judgmental and do my best to lead with authenticity. I am experienced working with trauma, eating disorders, and mood disorders for individuals ages 16+. I have a background working in various therapeutic treatment settings ranging from inpatient to outpatient.

I am a Licensed Clinical Mental Health Counselor specializing in trauma, chronic pain, and grief issues in children and adults. With decades of experience working with families in many different life situations, I can help you learn skills to help cope with life stressors. As a national certified Trauma-Focused Cognitive-Behavioral therapist and an EMDR therapist, I am trained in evidenced-based therapies that will help your family work through difficult situations. I also treat adults struggling to adapt after the sudden, traumatic death of a loved one and adults who experience chronic pain.

Nothing has the ability to stop life and wear you out more than when you are not able to get back on your feet or continue to push past the pain. At some point we all break. Have you pushed so hard and you just can’t get back to the old you? Or maybe the old you is not who you want to envision for your future. As a licensed professional counselor and licensed clinical addictions specialist, I have been a witness to some of life’s most precious moments and also some of life’s most challenging circumstances. My goal and desire is to help others navigate through their world and to find answers to some of life’s most difficult questions

I believe that every individual is unique. We all come from different backgrounds, and we all do not necessarily have the same diagnoses or issues. Therefore, a counseling approach that is effective for one individual may not be effective for another. As a result, I tend to combine multiple theoretical perspectives such as Experiential, Acceptance and Commitment, Person-centered, and Cognitive Behavioral therapy. I enjoy working and helping others grow to their full potential. I want to be able to provide a safe space and trust to each individual that I work with in order to accomplish the goals that they set for themselves.

Everyone has an individual story with experiences that make them unique. There is not one answer that fits all. Many times in life we get stuck and are not sure where to turn. We misplace hope, and life gets out of focus. In these times we need support and encouragement to help us realign our lives and discover what we desperately need to find fulfillment and success. I believe that the counseling journey is one in where both the counselor and the client work together to discover a better sense of self in relationship with others, while growing a more intimate connection with God. Hope is found in true healing and wholeness.

I appreciate your willingness to honor yourself by looking for a new therapist. It's completely normal to feel that not every aspect of your life is sorted out, and acknowledging this vulnerability is a sign of resilience. Taking the initiative to seek support is a major step, as a Black Woman, I fully understand the challenges associated with this decision. My commitment to this work is fueled by a desire to promote inclusivity, particularly towards minorities and marginalized communities. I am eager to work with you on your path to healing. Your journey matters, and I am here to support you in taking those crucial next steps.

Are there things in your life that you would like to change, but you don’t know where to start? Are you struggling with the ups and downs of life and are stressed, anxious, or just not feeling like yourself? Then, it’s time to give therapy a try! A dedicated clinician, social worker, and advocate, I am passionate about helping you achieve complete wellness—being healthy in your mind, body, spirit, and emotions. When we pay attention to these areas of our lives, we thrive. You pick the area(s) you want to focus on, and you pick where we will start. I will support, challenge, and encourage you along the way.

I am a Licensed Clinical Mental Health Counselor, a Nationally Certified Counselor, and a Certified Clinical Hypnotherapist, who has been practicing Individual, Couple, Family and Group Therapy since 1993. I am dedicated to providing a safe and confidential therapeutic atmosphere in which I can help my client's and their families reach their goals, heal themselves, and achieve their potential. I take an eclectic and practical approach to counseling and use a variety of therapeutic techniques customized for the client so that they can be successful.

I am an interactive, cognitive behavioral client-centered therapist who focuses on the development of healthy relationships that have been impacted by trauma, grief and loss, infidelity, life transitions, depression, domestic and substance abuse. My empathetic and compassionate approach provides support and practical feedback while building on client's strengths using an empowerment model and the development of deeper self-discovery and awareness. The goal is to identify effective coping strategies to manage what clients are currently experiencing. I endeavor to walk alongside of clients in the midst of their pain and their joy.