Sydney Elder
Counselor, LCMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1022 West 1st Street, Suite 203, Winston Salem, NC 27101
Let's Connect (336) 933-4719 x1

You deserve to feel heard and understood. Life transitions, experiencing trauma, navigating eating concerns, and understanding relationship challenges can be overwhelming and make you feel alone. New phases of life, going through a really painful experience, or managing our relationship with food and our bodies brings up things that may be unexpected or distressing. You may be asking yourself: What makes me feel most like myself? What are other people thinking? It can feel impossible to determine if you're where you "should" be as you also navigate everything that comes with being a teenager, college student, or young adult.
I support clients healing from trauma experiences, exploring coping skills, and finding ways to reconnect with their body in order to trust their intuition. Using modalities like DBT, CBT, ACT and mindfulness, we will use techniques that help you address difficult situations in the present and the future, while cultivating your personal growth and wellness.
I make it a priority to ensure that my clients feel relaxed and safe in session, and it's a primary goal of mine to make sure clients feel understood and validated. I believe that you are capable of reaching your goals and feeling more aligned with who you are. Click "Email Me" or "My Website" to connect with our team so we can begin this journey together!
Call or Email Sydney Elder now for a free 15 minute consultation - (336) 933-4719 x1
Let's Connect (336) 933-4719 x1

Finances
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carolina Behavioral Health Alliance
- MedCost
- Out of Network
Sydney Elder
Counselor, LCMHCA
Call or Email me for a free 15 minute consultation now - (336) 933-4719 x1
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina / A18920 Supervised by Jenny Smith (North Carolina / C004764) Sydney Elder
- In Practice for 2 years
Education and Years In Practice
Sydney Elder
Counselor, LCMHCA
Feel free to ask about qualifications and training experience. Email or (336) 933-4719 x1
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Substance Use
- Self Esteem
Expertise
- Anxiety
- Bisexual
- Child
- Coping Skills
- Depression
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Stress
- Suicidal Ideation
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Existential
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Sydney Elder
Counselor, LCMHCA
Ask about what different forms of therapy will be like. Email or (336) 933-4719 x1