Therapists for Teens in Matthews, NC
I work with teens and adults where I employ a person centered approach to ensure the client is getting what they need from therapy.
I work with individuals to improve their ability to be mindful, tolerate distress, regulate emotions, and interact with others successfully in a way that does not inhibit their self-respect. I also assist individuals with processing past trauma and installing adaptive beliefs to replace the negative core beliefs that have developed as a result of trauma.
I work with teens and adults where I employ a person centered approach to ensure the client is getting what they need from therapy.
I work with individuals to improve their ability to be mindful, tolerate distress, regulate emotions, and interact with others successfully in a way that does not inhibit their self-respect. I also assist individuals with processing past trauma and installing adaptive beliefs to replace the negative core beliefs that have developed as a result of trauma.
Alex Nicole Latta
Licensed Clinical Mental Health Counselor, MS, LCMHC, LPC
1 Endorsed
Matthews, NC 28105
I specialize in helping adolescents and adults manage anxiety, depression, and life transitions using evidence-based approaches like CBT, SFBT, and mindfulness.
My ideal client is someone who feels overwhelmed by life’s unexpected challenges, whether it's anxiety, depression, or navigating major life transitions like starting college, career changes, or caring for aging loved ones. They are seeking a safe space to explore their emotions, gain clarity, and develop effective coping strategies. Their goal is to regain control over their life, find inner peace, and build resilience. They want to feel heard, supported, and empowered to make positive changes
I specialize in helping adolescents and adults manage anxiety, depression, and life transitions using evidence-based approaches like CBT, SFBT, and mindfulness.
My ideal client is someone who feels overwhelmed by life’s unexpected challenges, whether it's anxiety, depression, or navigating major life transitions like starting college, career changes, or caring for aging loved ones. They are seeking a safe space to explore their emotions, gain clarity, and develop effective coping strategies. Their goal is to regain control over their life, find inner peace, and build resilience. They want to feel heard, supported, and empowered to make positive changes
If you’re feeling overwhelmed by anxiety or struggling to see your worth, you're not alone. If your negative self talk interferes with your relationships, your confidence, or your goals; let's work on changing these thoughts. If your emotions seem unmanageable, I am here to support you, offering to hold space and the tools you need to begin your healing.
I have over 25 yrs of experience in the counseling field addressing mental health challenges which include anxiety, depression, mood disorders, life transitions, family dynamics, trauma, OCD, and ADHD.
If you’re feeling overwhelmed by anxiety or struggling to see your worth, you're not alone. If your negative self talk interferes with your relationships, your confidence, or your goals; let's work on changing these thoughts. If your emotions seem unmanageable, I am here to support you, offering to hold space and the tools you need to begin your healing.
I have over 25 yrs of experience in the counseling field addressing mental health challenges which include anxiety, depression, mood disorders, life transitions, family dynamics, trauma, OCD, and ADHD.
Kristina Mathews Acosta
Licensed Professional Counselor, PhD, LCAS, LCMHC, LCMHCS
2 Endorsed
Matthews, NC 28105
We welcome children (10+), teens, adults, families, and couples in a safe, affirming space for all races, genders, and backgrounds.
Trauma weaves through life—from birth to childhood, relationships, and adulthood—shaping thoughts, emotions, and behaviors. It lingers in memories, disrupts sleep, fuels anxiety, and impacts work, friendships, and self-worth. You may feel stuck, trapped by the past, or seeking ways to numb the pain.
At McCloud Acosta Clinical Services (MACS), we specialize in trauma-informed therapy because we know that addressing trauma is the key to deep, lasting healing. Whether you’re navigating PTSD, anxiety, depression, grief, or simply feeling out of alignment, you are not alone—healing is possible.
We welcome children (10+), teens, adults, families, and couples in a safe, affirming space for all races, genders, and backgrounds.
Trauma weaves through life—from birth to childhood, relationships, and adulthood—shaping thoughts, emotions, and behaviors. It lingers in memories, disrupts sleep, fuels anxiety, and impacts work, friendships, and self-worth. You may feel stuck, trapped by the past, or seeking ways to numb the pain.
At McCloud Acosta Clinical Services (MACS), we specialize in trauma-informed therapy because we know that addressing trauma is the key to deep, lasting healing. Whether you’re navigating PTSD, anxiety, depression, grief, or simply feeling out of alignment, you are not alone—healing is possible.
My work is a calling and a purpose that focuses on helping individuals of all ages know that they are worthy of being loved and valued, live fulfilling lives, and heal from pain and hurt. Therapy is a place where your family can find support and encouragement to help your child or family develop optimally. Treatment is chosen based on your child's unique set of needs and is based on effective research based interventions.
My work is a calling and a purpose that focuses on helping individuals of all ages know that they are worthy of being loved and valued, live fulfilling lives, and heal from pain and hurt. Therapy is a place where your family can find support and encouragement to help your child or family develop optimally. Treatment is chosen based on your child's unique set of needs and is based on effective research based interventions.
Over the past two years, I have worked as a counselor serving adolescents, adults, older adults, and couples.
I offer individual and couples counseling to adolescents, young adults, and adults with a wide variety of mental health diagnoses. My areas of expertise include adjustment disorders, depression, anxiety, anger, stress-related disorders, relationships, and Christian counseling. I also provide pre-marital counseling services.
Over the past two years, I have worked as a counselor serving adolescents, adults, older adults, and couples.
I offer individual and couples counseling to adolescents, young adults, and adults with a wide variety of mental health diagnoses. My areas of expertise include adjustment disorders, depression, anxiety, anger, stress-related disorders, relationships, and Christian counseling. I also provide pre-marital counseling services.
I am a Licensed Clinical Social Work (LCSW) providing mental health services to Adolescents and Adults.
I have worked as ab outpatient therapist, in residential homes, child development programs, and have provided In- Home services in addition to working in Private Practice. I have experience working with a broad range of presenting problems such as but not limited to;
I am a Licensed Clinical Social Work (LCSW) providing mental health services to Adolescents and Adults.
I have worked as ab outpatient therapist, in residential homes, child development programs, and have provided In- Home services in addition to working in Private Practice. I have experience working with a broad range of presenting problems such as but not limited to;
I can relate to the feelings of sadness, hopelessness, and anxiety that come when our world feels like it is spinning out of control, and we cannot get it to stop. I can understand the frustration of trying everything you can think of to make the pain go away and yet it is still there like a dark cloud causing you to cry, scream, and beg it all to go away and everything to get better. My goal as a therapist is to help you understand why and what is causing you to feel the way you do and work alongside you to create a plan of healing and wellness. Together we will face each challenge and work to create healing.
I can relate to the feelings of sadness, hopelessness, and anxiety that come when our world feels like it is spinning out of control, and we cannot get it to stop. I can understand the frustration of trying everything you can think of to make the pain go away and yet it is still there like a dark cloud causing you to cry, scream, and beg it all to go away and everything to get better. My goal as a therapist is to help you understand why and what is causing you to feel the way you do and work alongside you to create a plan of healing and wellness. Together we will face each challenge and work to create healing.
You’re doing your best — but it feels like it’s never enough. You’re tired of feeling like the weight is all on you. Whether you’re struggling in your relationship, battling anxiety or burnout, or trying to break cycles from your past, I help people get unstuck and find real healing.
I specialize in working with men, couples, and parents who are carrying more than they realize. If you’re navigating conflict, stress, trauma, or disconnection — especially after betrayal or breakdown in trust — we’ll work together to understand the deeper patterns and build tools that actually help.
You’re doing your best — but it feels like it’s never enough. You’re tired of feeling like the weight is all on you. Whether you’re struggling in your relationship, battling anxiety or burnout, or trying to break cycles from your past, I help people get unstuck and find real healing.
I specialize in working with men, couples, and parents who are carrying more than they realize. If you’re navigating conflict, stress, trauma, or disconnection — especially after betrayal or breakdown in trust — we’ll work together to understand the deeper patterns and build tools that actually help.
Do you often feel overwhelmed by the world we currently live in? Do you have trouble regulating your emotions, feeling motivated, or feel "stuck" because of things that have happened to you in the past? I am trained in DBT and EMDR and work with individuals who are struggling with mood disorders, life transitions, and past trauma. I would love the opportunity to work alongside you on your healing journey. I want to give you the safe space needed to process what's going on and provide skills to help you become more adaptive.
Do you often feel overwhelmed by the world we currently live in? Do you have trouble regulating your emotions, feeling motivated, or feel "stuck" because of things that have happened to you in the past? I am trained in DBT and EMDR and work with individuals who are struggling with mood disorders, life transitions, and past trauma. I would love the opportunity to work alongside you on your healing journey. I want to give you the safe space needed to process what's going on and provide skills to help you become more adaptive.
Chai Clinical Concepts, PLLC Nivee Roy
Licensed Professional Counselor, MA, LCMHCS, LCAS, NCC
Matthews, NC 28105
Life feeling like an emotional rollercoaster? Hard not to people please, overthink and feel miserable inside. You don't have to figure it out alone or feel stuck, I can help. I am licensed to provide both mental health and addiction counseling in NC, with more than 20yrs experience. My specialties: trauma, anxiety, depression, Bipolar, ADHD, LGBTQA, grief/loss, inter-generational cultural issues, and premarital counseling. My lived experience as a first generation South Asian immigrant, a working parent, who has faced transitions to seek meaningful growth, shapes my authentic counseling style.
Life feeling like an emotional rollercoaster? Hard not to people please, overthink and feel miserable inside. You don't have to figure it out alone or feel stuck, I can help. I am licensed to provide both mental health and addiction counseling in NC, with more than 20yrs experience. My specialties: trauma, anxiety, depression, Bipolar, ADHD, LGBTQA, grief/loss, inter-generational cultural issues, and premarital counseling. My lived experience as a first generation South Asian immigrant, a working parent, who has faced transitions to seek meaningful growth, shapes my authentic counseling style.
Cognitive Behavioral Therapy Center of Charlotte
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS
3 Endorsed
Matthews, NC 28105
You have a right to a better life, to live with less distress; to have a life with possibility, potential, and vitality. I have worked with people like you who have found that within the warm, accepting, nonjudgmental, and supportive environment of our therapeutic relationship that change becomes possible. I invite you to be courageous and to reach beyond your fears to claim the life that you want.
Utilizing established, researched, and respected therapies, I treat many emotional and behavioral disorders by helping clients face their struggles and move towards a valued life.
You have a right to a better life, to live with less distress; to have a life with possibility, potential, and vitality. I have worked with people like you who have found that within the warm, accepting, nonjudgmental, and supportive environment of our therapeutic relationship that change becomes possible. I invite you to be courageous and to reach beyond your fears to claim the life that you want.
Utilizing established, researched, and respected therapies, I treat many emotional and behavioral disorders by helping clients face their struggles and move towards a valued life.
You might be feeling like you're barely holding it together; exhausted by worry, unsure of your next step, or stuck in patterns that leave you drained. Maybe you’ve tried to manage it on your own, but it’s not working anymore. If you're longing for clarity, relief, and a stronger sense of self, you're not alone. I help people who are ready to heal from the inside out, whether that means processing old wounds, reducing overthinking, or simply learning how to feel more present and at peace in their daily lives. I would love to support you in your journey to feel more grounded, confident, and connected.
You might be feeling like you're barely holding it together; exhausted by worry, unsure of your next step, or stuck in patterns that leave you drained. Maybe you’ve tried to manage it on your own, but it’s not working anymore. If you're longing for clarity, relief, and a stronger sense of self, you're not alone. I help people who are ready to heal from the inside out, whether that means processing old wounds, reducing overthinking, or simply learning how to feel more present and at peace in their daily lives. I would love to support you in your journey to feel more grounded, confident, and connected.
Adrean Cottle, LCMHC, is a dedicated mental health professional practicing at LifeStance Health, offering compassionate and expert care to individuals across North Carolina. With a focus on creating a supportive and non-judgmental environment, Adrean assists clients in navigating challenges such as anxiety, depression, and trauma. Her approach combines deep exploration with practical tools, empowering clients to achieve clarity and confidence in their mental health journey.
Adrean Cottle, LCMHC, is a dedicated mental health professional practicing at LifeStance Health, offering compassionate and expert care to individuals across North Carolina. With a focus on creating a supportive and non-judgmental environment, Adrean assists clients in navigating challenges such as anxiety, depression, and trauma. Her approach combines deep exploration with practical tools, empowering clients to achieve clarity and confidence in their mental health journey.
You’re a teen or young adult who looks like you’ve got it all together—but inside, it’s a different story.
I specialize in helping adolescents and adults navigate anxiety, perfectionism, and identity struggles. My approach is collaborative, compassionate, and grounded in evidence-based practices, but more importantly, it’s tailored to you. We will explore what matters most to you and build tools to help you feel more grounded and confident.
You’re a teen or young adult who looks like you’ve got it all together—but inside, it’s a different story.
I specialize in helping adolescents and adults navigate anxiety, perfectionism, and identity struggles. My approach is collaborative, compassionate, and grounded in evidence-based practices, but more importantly, it’s tailored to you. We will explore what matters most to you and build tools to help you feel more grounded and confident.
My ideal clients are those who are ready and motivated to make meaningful changes in their lives. They may seek therapy to heal from past trauma, improve communication, navigate workplace challenges and microaggressions, or strengthen emotional regulation. They approach therapy with a willingness to explore, grow, and actively engage in the process; understanding that becoming their best selves requires effort, openness, and personal accountability. Together we will uncover strengths, address challenges, and create a clear path toward lasting growth and fulfillment.
My ideal clients are those who are ready and motivated to make meaningful changes in their lives. They may seek therapy to heal from past trauma, improve communication, navigate workplace challenges and microaggressions, or strengthen emotional regulation. They approach therapy with a willingness to explore, grow, and actively engage in the process; understanding that becoming their best selves requires effort, openness, and personal accountability. Together we will uncover strengths, address challenges, and create a clear path toward lasting growth and fulfillment.
Oftentimes life doesn't turn out the way we had planned. Still other times, the plans we made aren't what we thought they'd be at all!! During these times, we could all use a bit of help, sometimes even professional help. That's where I come in. I have the privilege of working with individuals, couples, and families from the tween years through late adulthood— during times of transition, sadness, strife and downright crisis.
Oftentimes life doesn't turn out the way we had planned. Still other times, the plans we made aren't what we thought they'd be at all!! During these times, we could all use a bit of help, sometimes even professional help. That's where I come in. I have the privilege of working with individuals, couples, and families from the tween years through late adulthood— during times of transition, sadness, strife and downright crisis.
During this time, I provided therapeutic services to adults, teenagers, and families.
Welcome to the space where we actually answer the question: "How are you feeling today? At times, the weight of past traumas can linger in ways we may not even be consciously aware of, shaping our behavior and holding us back. However, healing is possible. If you feel trapped in an unchangeable situation, view this as an opportunity for transformation. Together, we can create a nurturing space that empowers you to develop the essential skills and turn your vision board into your reality.
During this time, I provided therapeutic services to adults, teenagers, and families.
Welcome to the space where we actually answer the question: "How are you feeling today? At times, the weight of past traumas can linger in ways we may not even be consciously aware of, shaping our behavior and holding us back. However, healing is possible. If you feel trapped in an unchangeable situation, view this as an opportunity for transformation. Together, we can create a nurturing space that empowers you to develop the essential skills and turn your vision board into your reality.
Alexandra Lagunas is a Licensed Clinical Social Worker in North Carolina and South Carolina who has been practicing since 2022. She holds a Master of Social Work from Aurora University. Alexandra is dedicated to helping clients thrive by tailoring her approach to their unique needs. With experience in ACT, EMDR, Mindfulness, and CBT, she adapts her interventions to best support each individual. She has worked in diverse settings, including as a victim advocate for survivors of sexual assault and in medical settings with the geriatric population as a medical social worker.
Alexandra Lagunas is a Licensed Clinical Social Worker in North Carolina and South Carolina who has been practicing since 2022. She holds a Master of Social Work from Aurora University. Alexandra is dedicated to helping clients thrive by tailoring her approach to their unique needs. With experience in ACT, EMDR, Mindfulness, and CBT, she adapts her interventions to best support each individual. She has worked in diverse settings, including as a victim advocate for survivors of sexual assault and in medical settings with the geriatric population as a medical social worker.
I utilize Strengths-Based theory with teens, which is an evidence-based approach to suicide prevention.
I’m a former high school counselor, growing my therapy practice since 2020. My journey in the profession began 20 years ago as a Psychology major working in campus ministry, followed by employment in community mental health and adoption agencies. I completed an M.Ed. in 2011 and then completed full licensure as a Clinical Mental Health Counselor in 2021.
I utilize Strengths-Based theory with teens, which is an evidence-based approach to suicide prevention.
I’m a former high school counselor, growing my therapy practice since 2020. My journey in the profession began 20 years ago as a Psychology major working in campus ministry, followed by employment in community mental health and adoption agencies. I completed an M.Ed. in 2011 and then completed full licensure as a Clinical Mental Health Counselor in 2021.
See more therapy options for Matthews
Nearby Teen Therapists Searches for Matthews
- Charlotte
- Indian Trail
- Marvin
- Midland
- Mint Hill
- Monroe
- Newell
- Pineville
- Stallings
- Waxhaw
- Weddington
- Wesley Chapel
Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.