Therapists in Grass Valley, CA

Photo of Laila Julietta Murfin, Licensed Professional Clinical Counselor in Grass Valley, CA
Laila Julietta Murfin
Licensed Professional Clinical Counselor, MA, LPCC, R-DMT
Verified Verified
5 Endorsed
Grass Valley, CA 95945
Waitlist for new clients
I am currently accepting adult clients for Ketamine Assisted Psychotherapy. Are you struggling to find center in a world that is constantly moving out from under your feet? It is possible to find stability in chaos. Are you straining to find pleasure in your daily experience? Do you find yourself pushing away the people you love most while you yearn for the soft heart of connection? It can be terrifying to share your pain with another. While life may feel overwhelming and impossible despite your best efforts, it doesn’t have to be this way forever. You can live with greater inner stability, more joy, and nourishing relationships.
I am currently accepting adult clients for Ketamine Assisted Psychotherapy. Are you struggling to find center in a world that is constantly moving out from under your feet? It is possible to find stability in chaos. Are you straining to find pleasure in your daily experience? Do you find yourself pushing away the people you love most while you yearn for the soft heart of connection? It can be terrifying to share your pain with another. While life may feel overwhelming and impossible despite your best efforts, it doesn’t have to be this way forever. You can live with greater inner stability, more joy, and nourishing relationships.
(530) 212-7267 View (530) 212-7267
Photo of Charline D Tocchi, Psychologist in Grass Valley, CA
Charline D Tocchi
Psychologist, PsyD
Verified Verified
Grass Valley, CA 95945
My primary philosophy uses a humanistic, embodied approach to somatic psychology. Using developmental based theories, I focus on healing from the inside out. Increasing positive self-awareness motivates the individual to investigate soulful changes that produce more joy and satisfaction in their everyday lives. I continue to see adults, for both assessment and treatment of anxiety, depression, and other life cycle challenges.
My primary philosophy uses a humanistic, embodied approach to somatic psychology. Using developmental based theories, I focus on healing from the inside out. Increasing positive self-awareness motivates the individual to investigate soulful changes that produce more joy and satisfaction in their everyday lives. I continue to see adults, for both assessment and treatment of anxiety, depression, and other life cycle challenges.
(530) 432-2984 View (530) 432-2984
Photo of Donita King, Marriage & Family Therapist in Grass Valley, CA
Donita King
Marriage & Family Therapist, MA, LMFT
Verified Verified
Grass Valley, CA 95945
Hello and welcome! As a licensed Marriage and Family Psychotherapist I provide an empathetic and trusting space to share your concerns. Working together we will uncover blocks to peace and contentment, identify and build upon strengths, alleviate symptoms, build more satisfying relationships and move towards bringing balance to your life. I have worked in community mental health for adults, schools and mental health clinics for children, adolescents and their families and have treated a wide range of disorders including-grief and loss, depression, anxiety, addiction, trauma, divorce, relational issues, child behavior issues and parenting.
Hello and welcome! As a licensed Marriage and Family Psychotherapist I provide an empathetic and trusting space to share your concerns. Working together we will uncover blocks to peace and contentment, identify and build upon strengths, alleviate symptoms, build more satisfying relationships and move towards bringing balance to your life. I have worked in community mental health for adults, schools and mental health clinics for children, adolescents and their families and have treated a wide range of disorders including-grief and loss, depression, anxiety, addiction, trauma, divorce, relational issues, child behavior issues and parenting.
(530) 771-6410 View (530) 771-6410
Photo of Karlie Youngblood, Marriage & Family Therapist in Grass Valley, CA
Karlie Youngblood
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Grass Valley, CA 95949  (Online Only)
Imagine seeking deeper meaning in your life, grappling with unresolved trauma, inner conflicts, and a longing for personal growth. You yearn for self-empowerment, liberation from past burdens, and a path to your own sovereignty.
Imagine seeking deeper meaning in your life, grappling with unresolved trauma, inner conflicts, and a longing for personal growth. You yearn for self-empowerment, liberation from past burdens, and a path to your own sovereignty.
(530) 207-8569 View (530) 207-8569
Photo of Danelle Riles, Clinical Social Work/Therapist in Grass Valley, CA
Danelle Riles
Clinical Social Work/Therapist, MSW, LCSW, IHP
Verified Verified
7 Endorsed
Grass Valley, CA 95945  (Online Only)
As an Integrative Health Practitioner, my approach to therapy is holistic in nature. The intention for my work is to empower individuals to love themselves through devotion to body, mind, and spirit. Together we can learn ways to develop a deeper sense of understanding, compassion, and acceptance of yourself. I offer an eclectic approach to this work which is Jungian informed, soulful, heart-centered, and intuitive. My work with clients often includes making room for our grief and acknowledging the ways grief is not honored in our culture. This work is sacred to me and I am deeply honored to join my clients on their healing journey.
As an Integrative Health Practitioner, my approach to therapy is holistic in nature. The intention for my work is to empower individuals to love themselves through devotion to body, mind, and spirit. Together we can learn ways to develop a deeper sense of understanding, compassion, and acceptance of yourself. I offer an eclectic approach to this work which is Jungian informed, soulful, heart-centered, and intuitive. My work with clients often includes making room for our grief and acknowledging the ways grief is not honored in our culture. This work is sacred to me and I am deeply honored to join my clients on their healing journey.
(530) 441-0757 View (530) 441-0757
Photo of Susan Garner, Marriage & Family Therapist in Grass Valley, CA
Susan Garner
Marriage & Family Therapist, MA, LMFT
Verified Verified
Grass Valley, CA 95945  (Online Only)
I have been a practicing psychotherapist for 20 years, working primarily with individuals and couples (including same sex couples): including individuals from diverse cultural backgrounds, parents and adult children seeking to heal old wounds and improve communication. My work with individual adult clients has focussed primarily on anxiety, panic attacks, depression, adjusting to life transitions and problems in primary relationships. Whatever your objectives, whether to identify and change self-limiting narratives, heal trauma and losses, improve communication skills and/or need couples therapy, I can help you.
I have been a practicing psychotherapist for 20 years, working primarily with individuals and couples (including same sex couples): including individuals from diverse cultural backgrounds, parents and adult children seeking to heal old wounds and improve communication. My work with individual adult clients has focussed primarily on anxiety, panic attacks, depression, adjusting to life transitions and problems in primary relationships. Whatever your objectives, whether to identify and change self-limiting narratives, heal trauma and losses, improve communication skills and/or need couples therapy, I can help you.
(530) 285-2508 View (530) 285-2508
Photo of Elizabeth Smith, Marriage & Family Therapist in Grass Valley, CA
Elizabeth Smith
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Grass Valley, CA 95945
I offer confidential psychotherapy to adults, adolescents, and children in a compassionate, safe and nonjudgmental environment. My approach to therapy is client-centered, collaborative, and strength-based. It is my belief that we are all unique and one approach does not fit all. I enjoy helping my clients in a broad range of issues, including anxiety, depression, trauma, grief and loss, co-dependency, relationship concerns, parenting, and adoption/foster-care issues. I consider it a privilege to come alongside and support individuals and families as they navigate life's many challenges and joys.
I offer confidential psychotherapy to adults, adolescents, and children in a compassionate, safe and nonjudgmental environment. My approach to therapy is client-centered, collaborative, and strength-based. It is my belief that we are all unique and one approach does not fit all. I enjoy helping my clients in a broad range of issues, including anxiety, depression, trauma, grief and loss, co-dependency, relationship concerns, parenting, and adoption/foster-care issues. I consider it a privilege to come alongside and support individuals and families as they navigate life's many challenges and joys.
(530) 771-6484 View (530) 771-6484
Photo of Natasha Browne, Marriage & Family Therapist in Grass Valley, CA
Natasha Browne
Marriage & Family Therapist, MA, LMFT, CPDT
Verified Verified
Grass Valley, CA 95945  (Online Only)
(I AM ONLINE ONLY AT THIS TIME)- Is your child struggling with behavioral issues, problems at school, fears, sadness, or anger?Are you feeling stuck and not knowing how to help them? All kids with go through times where they struggle. It is during these struggles when support can make all the difference. We will work together to find ways to support you and your family.
(I AM ONLINE ONLY AT THIS TIME)- Is your child struggling with behavioral issues, problems at school, fears, sadness, or anger?Are you feeling stuck and not knowing how to help them? All kids with go through times where they struggle. It is during these struggles when support can make all the difference. We will work together to find ways to support you and your family.
(650) 567-4028 View (650) 567-4028
Photo of Christine Shelton, Marriage & Family Therapist in Grass Valley, CA
Christine Shelton
Marriage & Family Therapist, MS, LMFT
Verified Verified
Grass Valley, CA 95945
I have a special heart to help people. I offer kind and compassionate therapy to help individuals, couples, families, teens, and children smooth out and overcome the bumps in life's path. I encourage, empower, and educate clients on using effective tools to help them on their journey through life. I am an experienced clinician and have been supporting individuals and families since 2002. I will help you gain tools to lead to positive change and a healthy, happy life. Call me to get help with anxiety, depression, communication, stages of life, trauma, self-esteem, stress, co-parenting and problem-solving.
I have a special heart to help people. I offer kind and compassionate therapy to help individuals, couples, families, teens, and children smooth out and overcome the bumps in life's path. I encourage, empower, and educate clients on using effective tools to help them on their journey through life. I am an experienced clinician and have been supporting individuals and families since 2002. I will help you gain tools to lead to positive change and a healthy, happy life. Call me to get help with anxiety, depression, communication, stages of life, trauma, self-esteem, stress, co-parenting and problem-solving.
(530) 802-8005 View (530) 802-8005
Mervin Kril
MD
Verified Verified
Grass Valley, CA 95945
Dr. Mervin Kril works with individuals of all ages but focuses on children, adolescents, and young adults. Dr. Kril uses his experience as a parent, physician, and psychologist to help his patients and their families understand their diagnoses.
Dr. Mervin Kril works with individuals of all ages but focuses on children, adolescents, and young adults. Dr. Kril uses his experience as a parent, physician, and psychologist to help his patients and their families understand their diagnoses.
(855) 743-2006 View (855) 743-2006
Photo of Caitlin Pell, Marriage & Family Therapist Associate in Grass Valley, CA
Caitlin Pell
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Grass Valley, CA 95949
Waitlist for new clients
My intention is to gently guide you towards your own innate wisdom and fully support you as your transformation unfolds. I prefer to take a direct, experiential approach, meeting each client where they are at and honoring their individual needs. I specialize in body-based (somatic) inquiry to address a variety of issues, with a specific interest in treating trauma, relationship issues, and addiction. My therapeutic approach is uniquely inspired from my own personal experience with healing, drawing from both ancient Eastern philosophy and modern research-based theories of attachment and developmental trauma.
My intention is to gently guide you towards your own innate wisdom and fully support you as your transformation unfolds. I prefer to take a direct, experiential approach, meeting each client where they are at and honoring their individual needs. I specialize in body-based (somatic) inquiry to address a variety of issues, with a specific interest in treating trauma, relationship issues, and addiction. My therapeutic approach is uniquely inspired from my own personal experience with healing, drawing from both ancient Eastern philosophy and modern research-based theories of attachment and developmental trauma.
(530) 287-8209 View (530) 287-8209
Photo of Jill Shamilov, Marriage & Family Therapist Associate in Grass Valley, CA
Jill Shamilov
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
2 Endorsed
Grass Valley, CA 95945  (Online Only)
It is my desire to help you live your life to the fullest and healthiest potential. There is hope for positive change and you do not have to be stuck in unhealthy patterns or state of mind. Whether your seeking help with anxiety, depression, self-harm, anger, relationship improvement, life transitions, or various other difficulties, it is my desire to provide an empathetic ear and to treat you with dignity. I consider it an honor to be a part of your mental wellness journey as you find your inner strength to work through whatever symptoms or problems you may be facing.
It is my desire to help you live your life to the fullest and healthiest potential. There is hope for positive change and you do not have to be stuck in unhealthy patterns or state of mind. Whether your seeking help with anxiety, depression, self-harm, anger, relationship improvement, life transitions, or various other difficulties, it is my desire to provide an empathetic ear and to treat you with dignity. I consider it an honor to be a part of your mental wellness journey as you find your inner strength to work through whatever symptoms or problems you may be facing.
(510) 241-4882 View (510) 241-4882
Photo of Alice Folger Stine, Marriage & Family Therapist in Grass Valley, CA
Alice Folger Stine
Marriage & Family Therapist, LMFT
Verified Verified
Grass Valley, CA 95945
Not accepting new clients
I have a quiet approach to helping clients deal with loss, anxiety, and weathering transitions. I have been a licensed MFT for 35 years. In addition to treating those in locked psychiatric hospitals, I was the clinical director for two different residential treatment programs for over 25 years and have supervised over 100 interns.
I have a quiet approach to helping clients deal with loss, anxiety, and weathering transitions. I have been a licensed MFT for 35 years. In addition to treating those in locked psychiatric hospitals, I was the clinical director for two different residential treatment programs for over 25 years and have supervised over 100 interns.
(530) 665-8582 View (530) 665-8582
Photo of Robert Johnson, Marriage & Family Therapist in Grass Valley, CA
Robert Johnson
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Grass Valley, CA 95945
I believe in the healing force within each person and its natural inclination to arc towards wholeness and health. If we want it enough, have patience, clarity and support we can heal and feel freedom in life. Growth happens best in relationship and I am here to support you on your path, wherever that might be. I am anchored in Jungian psychology, Existentialism and AEDP/Somatic work. More importantly, I try to cultivate a sense of warmth, care, respect and curiosity in my work with clients. I work with clients experiencing: anxiety, depression, grief, relationship/family issues, PTSD, self-criticism and lack of meaning.
I believe in the healing force within each person and its natural inclination to arc towards wholeness and health. If we want it enough, have patience, clarity and support we can heal and feel freedom in life. Growth happens best in relationship and I am here to support you on your path, wherever that might be. I am anchored in Jungian psychology, Existentialism and AEDP/Somatic work. More importantly, I try to cultivate a sense of warmth, care, respect and curiosity in my work with clients. I work with clients experiencing: anxiety, depression, grief, relationship/family issues, PTSD, self-criticism and lack of meaning.
(530) 248-6965 View (530) 248-6965
Photo of Joy Molaro, Counselor in Grass Valley, CA
Joy Molaro
Counselor, LPCC
Verified Verified
1 Endorsed
Grass Valley, CA 95945
Let’s face it, if you're reading this you are struggling. Maybe you’re feeling depressed, anxious, or confused about a current life situation. You're thinking too much and getting overwhelmed by your emotions, feeling uninspired, or lacking spark and creativity. Do you need to learn more about yourself or practice a new skill? To work through shame and give yourself permission to do you? Life can be hard and sometimes you need extra support. Good for you for being brave and reaching out! I am here to help!
Let’s face it, if you're reading this you are struggling. Maybe you’re feeling depressed, anxious, or confused about a current life situation. You're thinking too much and getting overwhelmed by your emotions, feeling uninspired, or lacking spark and creativity. Do you need to learn more about yourself or practice a new skill? To work through shame and give yourself permission to do you? Life can be hard and sometimes you need extra support. Good for you for being brave and reaching out! I am here to help!
(530) 441-2309 View (530) 441-2309
Photo of Ngoc Tran, Marriage & Family Therapist in Grass Valley, CA
Ngoc Tran
Marriage & Family Therapist, LMFT
Verified Verified
Grass Valley, CA 95949
Hi there, I'm Ngoc, a licensed marriage and family therapist. I am experienced in treating anxiety disorders, life transitions, relationship/marital issues, traumatic experiences, and the grief and loss process. I love utilizing my bilingual/ bicultural background and my Christian belief system while relying on my relational-intuitive-integrative approach to work on issues that are unique to individuals' lives. I work to understand individuals through the lens of Cognitive-Behavioral Therapy, Attachment-Based Theory, Psychodynamic, and Family Systems, and help them tell their stories in a God-centered way (Narrative Therapy).
Hi there, I'm Ngoc, a licensed marriage and family therapist. I am experienced in treating anxiety disorders, life transitions, relationship/marital issues, traumatic experiences, and the grief and loss process. I love utilizing my bilingual/ bicultural background and my Christian belief system while relying on my relational-intuitive-integrative approach to work on issues that are unique to individuals' lives. I work to understand individuals through the lens of Cognitive-Behavioral Therapy, Attachment-Based Theory, Psychodynamic, and Family Systems, and help them tell their stories in a God-centered way (Narrative Therapy).
(530) 296-8517 View (530) 296-8517
Photo of Amelia Gough, Marriage & Family Therapist in Grass Valley, CA
Amelia Gough
Marriage & Family Therapist, LMFT, MA
Verified Verified
Grass Valley, CA 95945
I’m am one of the few therapists seeing in person clients for EMDR therapy in Nevada County. Whether you're struggling with an issue, or just can't shake the feeling that there should be more to life, I can help. I provide a caring environment where you can identify and explore those issues that may be getting in the way of more rewarding relationships. The goal is to help provide you with insight and tools you need to move beyond old, limiting beliefs and behaviors. I have over 25 years experience. I will help you identify limiting beliefs and unhealthy coping mechanisms that are standing in the way of reaching your goals.
I’m am one of the few therapists seeing in person clients for EMDR therapy in Nevada County. Whether you're struggling with an issue, or just can't shake the feeling that there should be more to life, I can help. I provide a caring environment where you can identify and explore those issues that may be getting in the way of more rewarding relationships. The goal is to help provide you with insight and tools you need to move beyond old, limiting beliefs and behaviors. I have over 25 years experience. I will help you identify limiting beliefs and unhealthy coping mechanisms that are standing in the way of reaching your goals.
(530) 554-9319 View (530) 554-9319
Photo of Veronica Monet in Grass Valley, CA
Veronica Monet
ACS
Verified Verified
Grass Valley, CA 95945
I want to help you. But are we a good fit? Here's what my clients appreciate most about me: 1. They KNOW they'll be accepted and valued no matter what they share with me. 2. They value my skills as an empath because I can get to the solutions they need much more precisely. 3. They want a dynamic combination of spiritual guidance and concrete steps to their desired goals. 4. They know they can obtain information about sex and sexuality that is not available from their doctor or even online. 5. They trust me to see and foster their personal best!
I want to help you. But are we a good fit? Here's what my clients appreciate most about me: 1. They KNOW they'll be accepted and valued no matter what they share with me. 2. They value my skills as an empath because I can get to the solutions they need much more precisely. 3. They want a dynamic combination of spiritual guidance and concrete steps to their desired goals. 4. They know they can obtain information about sex and sexuality that is not available from their doctor or even online. 5. They trust me to see and foster their personal best!
(415) 691-2832 View (415) 691-2832
Photo of Support and Solutions, Steve Navisky, LMFT, Marriage & Family Therapist in Grass Valley, CA
Support and Solutions, Steve Navisky, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Grass Valley, CA 95945  (Online Only)
PERSONAL STATEMENT Clear communication, taking risks and responsibility for one's actions and feelings, allow natural, self-healing resources to emerge from within us. Clients are encouraged to face fear and pain, live in the present moment, and not retreat into the past; thus, finding strength, courage and trust, leading to wholeness. A belief in a POWER, greater than our smaller selves, connects us to our healthier and truer SELF. This is a key factor in the healing process. We have experienced this greater SELF, often in times of great trial and/or great joy. It works!
PERSONAL STATEMENT Clear communication, taking risks and responsibility for one's actions and feelings, allow natural, self-healing resources to emerge from within us. Clients are encouraged to face fear and pain, live in the present moment, and not retreat into the past; thus, finding strength, courage and trust, leading to wholeness. A belief in a POWER, greater than our smaller selves, connects us to our healthier and truer SELF. This is a key factor in the healing process. We have experienced this greater SELF, often in times of great trial and/or great joy. It works!
(530) 588-0988 View (530) 588-0988
Photo of Julia Conrad, Marriage & Family Therapist in Grass Valley, CA
Julia Conrad
Marriage & Family Therapist, MFT
Verified Verified
Grass Valley, CA 95949
Do you find that your life and relationships are currently being effected negatively by trauma from your past? Are you ready to feel more fully healed from your past and start living the life you feel you were meant to have? Unresolved trauma can show up in our lives as many things including (but not limited to) depression, anxiety, insecurity, panic, chaotic relationships, anger, addiction. And the list goes on. I use EMDR to help my clients work through and fully process the experiences that are at the root of their current struggles.
Do you find that your life and relationships are currently being effected negatively by trauma from your past? Are you ready to feel more fully healed from your past and start living the life you feel you were meant to have? Unresolved trauma can show up in our lives as many things including (but not limited to) depression, anxiety, insecurity, panic, chaotic relationships, anger, addiction. And the list goes on. I use EMDR to help my clients work through and fully process the experiences that are at the root of their current struggles.
(408) 872-9568 View (408) 872-9568

See more therapy options for Grass Valley

How does your Therapist compare?

Number of Therapists in Grass Valley, CA

100+

Average cost per session

$150

Therapists in Grass Valley, CA who prioritize treating:

92% Anxiety
89% Depression
82% Trauma and PTSD
80% Grief
79% Self Esteem
76% Relationship Issues
67% Stress

Average years in practice

15 Years

Top 3 insurances accepted

44% Anthem | Elevance
43% Medi-Cal
39% MHN | Health Net

How Therapists in Grass Valley, CA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Grass Valley?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.