"I support clients in regaining authentic ways of being and acting. In times of challenge it is natural to move into a state of contraction, where it becomes difficult to imagine how to respond. When we're held in a supportive and trusted environment by someone who knows the territory of the distress, we can regain the ability to be with our difficulties and move from our own sense of knowing and guidance."

"On the outside, it appears you have it all together. You have an ideal life with a great job, a good marriage and a lot of friends. But something is off. On the inside, you feel alone: no one knows the burdens you carry. You have tried everything you know to do, but still feel depressed, anxious, and overwhelmed. You're terrified of the moment when everyone figures out you are a fraud. You know on paper you have a good life, and you're confused why you don't feel happy. You have come to the right place. Therapy can help you resolve those internal thoughts, feelings and stuck points that no one else sees. "

"Children: Tantrums, Aggression, Yelling, Difficulty Listening to Adults, Challenges at School, Difficulty Communicating Emotions. Is your child's behavior causing stress at home or school? Would you like to give them the tools to communicate their needs and emotions? Are you looking forward to relaxing interactions with your child? Credentialed in Early Intervention Services, with a background in Special Education, I specialize in working with the most challenging behaviors by offering positive behavior interventions, children's communication tools and parenting strategies that bring harmony to the whole family."

"These are challenging, even scary, times for many due to COVID 19. People can feel at a loss about how and where to find support. Many people experience an increase in anxiety, depression and PTSD symptoms due to isolation during the 'stay at home" requirements. If you are struggling, please know there are resources that can help even if you are not able to go out into your community or to a therapist's office. I am offering phone and video chat sessions via Zoom and Skype. A recent episode on NPR.org titled, "How to Get Therapy When You Can't Leave the House" might be of interest and helpful. You can also go to www.NPR.org/Life Kit"

"As a depth psychotherapist, our work together will involve careful reflection, looking beneath the fixed stories and set beliefs that limit your perspective and bring about personal suffering. My approach is holistic, taking into consideration all aspects of your being - body, mind, and spirit, recognizing the inherent wisdom of psyche that moves toward wholeness no matter how deep the wounding or severe the inner conflict. I work mostly with individual adults, but also with children and adolescents."

"Many of us have aspects of ourselves that have previously been abandoned, traumatized, or ignored. We want to safely explore and lovingly restore these parts but we don’t always know how. You may be considering therapy to safely explore your experiences in an empathetic, caring, and compassionate container. Some of the personal challenges that I work with clients on are those arising from periods of major life transitions where one is feeling like the ground is shifting under one’s feet and life feels unstable. Other difficulties that clients see me for are feelings of depression and anxiety as well as for symptoms from trauma."

"Caught in an unhappy relationship? Feeling alone? Stuck in cycles of grief, depression, anxiety, anger? Lost trust in a loved one? Longing for intimacy, connection, openness? I CAN HELP YOU. My commitment is to help YOU find YOUR power to create positive change in your life.Together we can change dysfunctional patterns that lead to addictions, mental disorders, and confusion that result in issues of depression, grief, anxiety , low self esteem--and promote healthy life choices. Together we can heal the wounds of infidelity, resentment, separateness, and find the way back to healthy intimacy, sexuality, communication and interconnection."

"Are you an empath and/or a highly sensitive person? You might find that you are very effected by other people’s feelings and experiences and can take them on as if they are your own. Things in your environment may become overwhelming or over stimulating because of the heightened sensitivity you have. Sometimes it might feel like you can’t even be sure of what it is that is your issue or feeling and what is lingering with you from someone else. These qualities can get difficult to move through life with. It can cause anxiety, depression, identity confusion."

"Bringing 30 years of professional experience and personal work to her practice, Dionne has a broad understanding of Transpersonal and Holistic approaches to healing. Dionne is a therapist who is genuinely interested in the uniqueness of each individual, honoring this integrity and wholeness with empathy and compassion. She facilitates a deeper understanding of one's issues in order to increase the quality of one's life. Dionne recognizes that our own innate wisdom is our most important guide, and assists those she works with to find this within themselves."

"My primary philosophy uses a humanistic, embodied approach to somatic psychology. Using developmental based theories I focus on healing from the inside out. Increasing positive self awareness motivates the individual to investigate soulful changes that produce more joy and satisfaction in their every day lives. I continue to see children, adults, and couples for both assessment and treatment of anxiety, depression, and other life cycle challenges."

"I enjoy working with clients who are motivated to look at themselves honestly and I provide a safe environment to do that. The path to joy and contentment is through taking personal responsibility for our feelings and actions. It matters not what a person presents with rather depressed, anxious or traumatized. Epictetus, a Greek philosopher said, "It is not events that disturb us but the view that we take of them." I trust in the therapeutic process...I have been an active member for 28 years of a Men's Group, so I get to look at my blind spots."

"I offer individual, couples, and family therapy in a safe and focused environment. People often feel comfortable quickly, and are able to find a place of safety, allowing their inner resources to surface. My 15 years as a MFT and 35 years practicing other therapies give me the tools that make my therapy effective. I offer guided relaxation,imagery, and hypnotherapy allow a deepening access to the subconscious, getting more done in fewer sessions. EMDR is available and I am constantly learning new techniques for Trauma treatment, most recently completing classes on Insomnia and advanced EMDR."

"I am accepting new clients in the Grass Valley area. We didn't expect to feel this way, or experience that situation. I hope to provide you with some understanding and help you find a path. Those feelings or experiences encompass a wide variety, but the basic theme is "something's going to be different." I'm a kind person, years of professional and life experience. I'll help you and/or your family through it."

"Are negative beliefs or anxious thoughts holding you back? Have you found yourself lost in grief, trauma, or a life transition? Are you stuck in an unhealthy relationship pattern? There is a way out of these overwhelming feelings and difficult situations. Together, we can find solutions and utilize your strengths to help you regain your sense of purpose and excitement for life. Through our work together, you will discover tools and strategies to feel better and get your relationships back on track. "

"None of this seems real. Life as we knew it has changed, and none of know for how long. It's stressful. We try not to worry, bravely pulling ourselves up by our grown up panties, but it's still there. Your relationships are changing, you are struggling to adjust to working from home and the kids keep interrupting you. Sometimes you feel on the edge of losing it. Sometimes you do. You're struggling and you've tried everything you can think of that you can do while staying safely self quarantined. The only thing left is to ask for help. On line therapy is the light at the end of a long tunnel and you can finally get some help."

"I provide a safe environment for individuals, couples, children and families to explore the difficult times they are experiencing in their lives. My approach is to develop a comfortable and collaborative relationship with my clients so that we can identify a practical and structured plan for reaching therapeutic goals. As a licensed Marriage and Family Therapist, I provide support, tools and practical feedback to help clients address life challenges. I work with people who have experienced trauma, depression, anxiety and grief. I enjoy working with couples to improve communication, respect, and intimacy."

"Need urgent work on your relationship? Can't do weekly counseling? Want real answers, not just a listening ear? There's a better way... With an intensive approach... You set aside several days all at once with two professionals to learn principles and tools that would take you 6 months of ordinary couples therapy to learn. You complete clinical assessments before we meet to immediately have an "x-ray" of the core, hidden causes of what's holding you back. With those keys, we can then custom-design how scientifically proven relationship tools can be applied to your unique relationship. Together we demonstrate how to use these tools."

"It takes courage to address pain, childhood wounds, traumas and unresolved beliefs and patterns which negatively impact relationships, emotions, goals, motivation and sense of self. I deeply believe in one's innate knowledge and capacity to heal, and aspire toward wholeness. I teach simple tools and practices, in addition to supporting you on your journey. This empowers your vision, your heart, and your perception of the world around you, creating healthier relationships and increased joy. My practice includes: relationship issues, depression, trauma, addiction, family conflict, grief, life changes and children's behavioral issues."

"Are you struggling with depression, anxiety or difficult life experiences? You may feel stuck in the aftermath of trauma or have trouble creating healthy and rewarding relationships. Or maybe your past is getting in the way of you being your authentic self and meeting life's challenges. I would be honored to help you or your loved one to work through your pain, fear, or shame and learn how to live more fully in the present. I will work with you to discover and follow your own goals and values with compassion, humor, and open-mindedness."

"Looking for a passionate and seasoned psychotherapist? For 30 years I have promoted therapeutic change with a wide array of issues/ages. I have a special interest/ intensive training/expertise in these specialty areas: Couples work, ADD/ADHD, Asperger's, Depression/Seasonal Affective Disorder, Foster/Adoption, Adolescents/Young Adults, Compulsive Eating, Parenting, Life Transitions, Employment issues. Prior to moving to California, I lived/worked in Pittsburgh, Philadelphia, Tucson, and Seattle, delighting in providing therapy to diverse cultural populations. Clinically grounded and savvy, as well as highly intuitive. Direct yet gentle. Helping people heal is my life passion, I delight in the individuality of each person."