Therapists in Katy, TX

I do Teletherapy (computer or phone) Only & serve all of Alabama and Texas. I specialize in helping people heal from trauma. I provide advanced therapy that works on deep issues with efficacy. Experienced with Boy Scout sexual abuse, priest/clergy sexual abuse, survivors of child trafficking, incest, physical & emotional abuse, neglect, domestic violence, chronic bullying. Natural disasters. Military PTSD, First Responders. Social Anxiety, Generalized Anxiety, Depression, Bipolar, Grief, PostPartum issues.

Are you feeling alone, frustrated, or over worried? Is your relationship starting to feel like too much? Are you experiencing this on a daily basis? I enjoy working with clients to help them be more organized, be more in control of their lives, and live more healthier. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence.

Would you like to envision your future free of problems? We know that stress can impact your overall health negatively. I am here to help you identify those solutions to remove those barriers so that you can have the life that you truly want. My focus is working with individuals, couples and families utilizing a strength based philosophy empowering my clients to collaboratively find solutions to their challenges while focusing on the present and acknowledging their history.

I am here to partner with individuals who are eager to embark on a journey of self-discovery and personal growth. Together we will identify your strengths, weaknesses and learn how to reach your goal's. Whether you're striving for healthier relationships, improved communication skills, or effective coping strategies for stress and emotional challenges, I am here to provide a supportive and empathetic environment. In our alliance, you can freely express your thoughts and feelings without fear of judgment.

"When we are no longer able to change a situation we are challenged to change ourselves" Viktor Frankl. As a mental health professional this is one of my principles for the therapeutic approach. While difficult situations or the past cannot be changed we can work together to better understand and resolve challenges in life. My experience includes, but is not limited to, work with children, adolescents and adults in residential, home base, school and outpatient settings. I welcome the opportunity to serve Adults, Adolescents, and Children in an Individual, Family, Couple or Group Modality

I work with children, adolescents, and adults who are experiencing depression, excessive worry and stress, obsessive thinking, and compulsive behaviors. I use innovative and evidence-based strategies that help facilitate mental wellness. I provide a program for children and adolescents with mild autism/Asperger's Disorder that promotes improvement in perspective-taking and flexible thinking, while addressing social deficits and associated emotional-behavioral issues.

I enjoy helping people find their path for personal growth, balance and fulfillment in life. I have 17 years of experience helping people struggling with many areas including: traumatic experiences, anxiety, mood disorders, depression, self-harming behaviors, marital conflict, grief, ADHD, and behavioral and emotional dysregulation. In addition to counseling services, I am a Licensed Marriage and Family Therapy Supervisor, Approved Consultant EMDR Therapist, and EMDR Trainer. I provide counseling in the office and outdoors for equine-assisted psychotherapy. I believe everyone deserves a happy and healthy life.

If you've never dared to explore therapy for yourself or your relationship before, this is the sanctuary where you can uncover precisely what you seek without any constraints or the burden of "staying on track." Here, I embrace every aspect of you or your relationship, encouraging you to bring forth your deepest desires. Together, we'll create a path towards new insights, change long-held patterns, and empower you to create a fulfilling life. ​ Maybe you have tried therapy in the past and didn't get the end result you were looking for because it felt uncomfortable or unproductive.

I am currently under the supervision of Karen Sullivan, LCSW-S RPT-S.

Welcome to a transformative journey! I am a Licensed Professional Counselor and Certified Professional Life Coach, dedicated to guiding adolescents and adults through life stressors. Additionally, as a Certified Brain Health Coach, I specialize in empowering individuals coping with Anxiety, Depression, Self-Esteem challenges, and those seeking Self-Improvement. My approach integrates the profound connection between the mind and body.

My approach to therapy is meeting the individual needs of each client through a supportive and collaborative working relationship. I prefer a client-centered therapeutic approach, which puts the client first. I also adapt additional therapeutic theories and techniques best fit for the individual.

I work with individuals, couples, and groups whose lives have been disrupted by anxiety, depression, relationship difficulties, traumatic events, substance abuse, and sexual addiction. My goal is to accept clients unconditionally, where they are, as they are. I provide a safe, non-judgmental atmosphere in which my clients can explore, process and find freedom from the issues that hinder them from fulfilling their God-given roles. To best meet the needs of my clients, I use a variety of modalities including EMDR, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), DBT, Somatic focused, and Mindfulness strategies.

Adjusting to raising a teenager is incredibly difficult. The relationship often changes from one of closeness to one where you no longer recognize who they are. The tension, the disrespect, the shutting out, the anxiety, the depression can contribute to an immense amount of stress for a family. Books have been read and methods have been tried, but nothing seems to work. You want your family to be close again, but don't know how.

My name is Wendy Pellegrino, I am a Licensed Professional Counselor. My counseling style is patient centered, and solution focused. I believe in treating everyone with compassion empathy, and respect. I also encourage learning and growing during our sessions. My treatment is bases in a safe and a supportive environment to be able to allow individuals to share their unique experiences, gain additional insights, and learn positive coping skills to improve their overall psychosocial functioning.

Do you find yourself in a tough place, living stuck in the past, feeling disillusioned about the present, or anxious about the future? Wherever you may find yourself today, take heart and know that you don't have to go through it alone. John 16:33

Although mental health stigma teaches us otherwise, I always tell my clients that you don't have to be unwell to be in therapy. I like to consider therapy under the realm of a spiritual journey with yourself through a self-discovery process. Through this process, there will be some storms, but after the storms, exquisite flowers will blossom, flowers that you probably didn't even know existed. So you may be thinking, my issues aren't bad enough to need therapy. Maybe not, so instead of that being your standard for assessment, consider this experience as a journey to reaching your fullest potential in life and celebrating happiness.

Your well-being matters, and I'm here to help you prioritize it. I strive to provide a sanctuary for self-exploration and healing that offers a welcoming and non-judgmental environment where you can open up, explore your emotions, and work towards positive change. Perhaps you're struggling with anxiety that interferes with your ability to enjoy life? Feeling like you're stuck in a cycle of depression that you can't quite shake? Are you finding that your negative thoughts have become so overpowering that you struggle to enjoy things or people you once loved? Step into a space where your emotional well-being takes center stage.

Do you feel stuck and frustrated in your relationship? The more you try to talk, the more you get caught in cycles of distance, tension and frustration? Partners often come into therapy thinking to themselves: I can't get it right in this relationship. No matter how hard I try I seem to make things worse between us. Partner's also report feeling: I can't talk to my partner. They get too angry and defensive. Almost immediately we get stuck in blame and defensiveness. We feel so far apart and distant. Still other couples report feeling stuck is isolating silence and tension where talking about "us" is strained and avoided.

Have you felt overwhelmed by your child's anxiety, ADHD, behavioral issues or big feelings? Do you feel like you have tried everything and can't find the solution? You don't have to continue to feel exhausted, frustrated, and discouraged. I specialize in working with children and families to identify the best way to solve problems and learn new coping skills. My training in play therapy and problem teen behaviors will help you have a family that is connected, peaceful, and thriving again. Together we will work to help your child gain new skills, express emotions, and connect again. You are not alone and I will help you get there!