Support Groups in Katy, TX

Hosted by Nathan P Juenke
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Katy, TX 77450
(281) 764-6524 View (281) 764-6524
This is a free support group that meets on the 2nd Thursday of the month to celebrate the rewards and challenges of caregiving.
Hosted by Kris Kerlin
Licensed Professional Counselor, LPC-S
Verified Verified
Group meets in Katy, TX 77450
This is a free support group that meets on the 2nd Thursday of the month to celebrate the rewards and challenges of caregiving.
(281) 699-2833 View (281) 699-2833
Are you struggling to get a handle on your anger? Do you lash out without meaning to? Do you need help learning techniques that you can use when you feel the onset of anger? Give WholeNest Recovery a call.
Hosted by WholeNest Recovery Counseling 222
Drug & Alcohol Counselor, MSP, LCDC, CSOT, CART, BIPP
Verified Verified
Group meets in Katy, TX 77449
Are you struggling to get a handle on your anger? Do you lash out without meaning to? Do you need help learning techniques that you can use when you feel the onset of anger? Give WholeNest Recovery a call.
(281) 688-9152 View (281) 688-9152
MindTree Counseling and Consulting Services mission is to heal the mind and improve lives. We provide individual, couples, family and group counseling services to assist you in your growth and development. We help you resolve unresolved matters that interferes with ...
Hosted by Dr. Angie J. Smith
Licensed Professional Counselor, EdD, LPC-S, LMFT, NCC, CART
Verified Verified
Group meets in Katy, TX 77449
MindTree Counseling and Consulting Services mission is to heal the mind and improve lives. We provide individual, couples, family and group counseling services to assist you in your growth and development. We help you resolve unresolved matters that interferes with ...
(281) 394-0821 View (281) 394-0821
Do you have a high-school-age teen who identifies as transgender, nonbinary, genderqueer, genderfluid, agender, or questioning? This group can help them build their sense of self-worth, explore who they are, and find positive connection and support. $40 per session or ...
Hosted by Bradley Jay Gowers
LPC Intern, MEd, LPC-A
Verified Verified
Group meets in Katy, TX 77450
Do you have a high-school-age teen who identifies as transgender, nonbinary, genderqueer, genderfluid, agender, or questioning? This group can help them build their sense of self-worth, explore who they are, and find positive connection and support. $40 per session or ...
(281) 940-7727 View (281) 940-7727
TBD
Hosted by Pillar of Support Counseling Services, PLLC
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Group meets in Katy, TX 77450
TBD
(281) 549-2483 View (281) 549-2483
The research on Dungeons & Dragons as a behavioral intervention is still in its infancy but it is believed that D&D does a good job at addressing the social isolation that comes with disorders of over-control. It does this by ...
Hosted by Katy DBT Center
Licensed Professional Counselor, MA, LPC, NCC, PsyD
Verified Verified
Group meets in Katy, TX 77450
The research on Dungeons & Dragons as a behavioral intervention is still in its infancy but it is believed that D&D does a good job at addressing the social isolation that comes with disorders of over-control. It does this by ...
(832) 602-2510 View (832) 602-2510
As of 11/2023 this group is ACTIVE. We meet on Wednesdays. For mostly anxiety, depression, bipolar, some substance issues.
Hosted by Bruce Bassi
Psychiatrist, MD
Verified Verified
Group meets in Katy, TX 77494
As of 11/2023 this group is ACTIVE. We meet on Wednesdays. For mostly anxiety, depression, bipolar, some substance issues.
(512) 601-4959 View (512) 601-4959
Social skills/social perspective-taking group for children and adolescents with autism spectrum disorders. These groups will meet once a week. Parent groups meet bi-weekly. Opportunities to participate in Equine Assisted Psychotherapy are included. Currently seeking participants. Evening times to be determined. Please ...
Hosted by Phillips & Alford Psychological Associates
Psychologist, PhD
Verified Verified
Group meets in Katy, TX 77450
Social skills/social perspective-taking group for children and adolescents with autism spectrum disorders. These groups will meet once a week. Parent groups meet bi-weekly. Opportunities to participate in Equine Assisted Psychotherapy are included. Currently seeking participants. Evening times to be determined. Please ...
(281) 698-7792 View (281) 698-7792
Group is designed to allow teens and adolescents to explore and discuss coping strategies that may have worked for them. Gaining insight on how others succeed dealing with depression, anxiety, or stress will show an individual that change is possible.
Hosted by Glenda E Demas
Licensed Professional Counselor, PsyD, LPC, ACTP
Verified Verified
Group meets in Katy, TX 77494
Group is designed to allow teens and adolescents to explore and discuss coping strategies that may have worked for them. Gaining insight on how others succeed dealing with depression, anxiety, or stress will show an individual that change is possible.
(281) 645-6935 View (281) 645-6935
We are a small, warm, and friendly private practice in Katy. Our team consists of only the highest level of training in the field, we are all doctoral level psychologists.
Hosted by Katy Psychological Services, PLLC
Psychologist, PhD, LP, LSSP
Verified Verified
Group meets in Katy, TX 77494
We are a small, warm, and friendly private practice in Katy. Our team consists of only the highest level of training in the field, we are all doctoral level psychologists.
(713) 903-8802 View (713) 903-8802
Registration is now open for our Summer Camp! We have a 5 day week filled with therapeutic fun! This camp is for elementary and middle school aged children. Guided by mental health professionals, children will focus on developing coping skills ...
Hosted by Greater Houston Counseling Services
Treatment Center, LPCS, PMH-C
Verified Verified
Group meets in Katy, TX 77494
Registration is now open for our Summer Camp! We have a 5 day week filled with therapeutic fun! This camp is for elementary and middle school aged children. Guided by mental health professionals, children will focus on developing coping skills ...
(281) 397-3092 View (281) 397-3092
Social Emotional Learning (SEL) through basketball combines sport with psychological development, focusing on enhancing emotional intelligence and interpersonal skills among children and adolescents. In these sessions, participants engage in basketball while participating in activities that foster empathy, communication, resilience, and ...
Hosted by Tameka N Birts
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Katy, TX 77494
Social Emotional Learning (SEL) through basketball combines sport with psychological development, focusing on enhancing emotional intelligence and interpersonal skills among children and adolescents. In these sessions, participants engage in basketball while participating in activities that foster empathy, communication, resilience, and ...
(281) 809-0061 View (281) 809-0061
Social skills program for children and adolescents with mild autism/Asperger's Disorder. The program is comprised of weekly social skills groups and twice-monthly parent training meetings. Supplemental equine assisted learning groups are available at Five Horses, LLC. CBT/Social Learning techniques are ...
Hosted by Daniel Phillips
Psychologist, PhD
Verified Verified
Group meets in Katy, TX 77494
Social skills program for children and adolescents with mild autism/Asperger's Disorder. The program is comprised of weekly social skills groups and twice-monthly parent training meetings. Supplemental equine assisted learning groups are available at Five Horses, LLC. CBT/Social Learning techniques are ...
(713) 677-2436 View (713) 677-2436
Empower your teenager's social skills and emotional well-being with our transformative Peer Connections Teen Therapy Group! Designed for high school students, this group focuses on essential life skills such as emotion identification, emotional regulation, listening skills, assertive communication, empathy, perspective ...
Hosted by Briana Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Katy, TX 77494
Empower your teenager's social skills and emotional well-being with our transformative Peer Connections Teen Therapy Group! Designed for high school students, this group focuses on essential life skills such as emotion identification, emotional regulation, listening skills, assertive communication, empathy, perspective ...
(832) 737-8183 View (832) 737-8183
Welcome to our Somatic Release Class where we embark on a transformative journey of healing and self-discovery. In this safe and nurturing virtual space, we explore the intricate connection between mind and body, offering gentle yet powerful techniques to release ...
Hosted by Stephanie A Legendre
Licensed Professional Counselor, MA, LPC-S, RPT-S
Verified Verified
Group meets in Katy, TX 77450
Welcome to our Somatic Release Class where we embark on a transformative journey of healing and self-discovery. In this safe and nurturing virtual space, we explore the intricate connection between mind and body, offering gentle yet powerful techniques to release ...
(281) 940-8515 View (281) 940-8515
This group will work on the following DBT (Dialectic Behavior Therapy) Skills: Thinking & acting dialectically, Validating self and others;Core Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness. Dialectical Behavioral Therapy is an effective, evidenced based approach to teach necessary ...
Hosted by Kelly E Peyton
Licensed Professional Counselor, MA, LPC-S, RPT-S, CCTP
Verified Verified
Group meets in Katy, TX 77494
This group will work on the following DBT (Dialectic Behavior Therapy) Skills: Thinking & acting dialectically, Validating self and others;Core Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness. Dialectical Behavioral Therapy is an effective, evidenced based approach to teach necessary ...
(281) 524-2483 View (281) 524-2483
LGBTQ group for adolescents and teens 11-18. $25 per weekly session payable monthly (in advance). Please call for schedule and to sign up for attendance. (713-397-2778) Parental release required. Call to sign up now! NEW GROUP BEGINNING AUGUST 30, 2022
Hosted by Cinco Ranch Family Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Katy, TX 77494
LGBTQ group for adolescents and teens 11-18. $25 per weekly session payable monthly (in advance). Please call for schedule and to sign up for attendance. (713-397-2778) Parental release required. Call to sign up now! NEW GROUP BEGINNING AUGUST 30, 2022
(713) 397-2778 View (713) 397-2778
Weekly small group preparing students to overcome the challenges of school and life duing the teenage years. They will be gaining skills in mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation. Students will learn to manage and respond to emotions ...
Hosted by David Bueno Martin
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Group meets in Katy, TX 77450
Weekly small group preparing students to overcome the challenges of school and life duing the teenage years. They will be gaining skills in mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation. Students will learn to manage and respond to emotions ...
(713) 489-5634 View (713) 489-5634
Please use the link to Headway for scheduling appointments.
Hosted by Mary Jane McLaggan
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Group meets in Katy, TX 77449
Please use the link to Headway for scheduling appointments.
(281) 559-7210 View (281) 559-7210
FAQs - About Group Therapy and Support Groups

How can I find a support group in Katy?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.