Therapists in Cypress, TX
Have you ever felt alone with no one to confide in? Do you feel unheard? Do you feel others may not understand, or judge you if you asked for help? My approach to clients is simple, meet them where they are. I use different types of approaches to make you feel the most comfortable. I believe you know what you want and need, and it’s my job to help you get there. I am not here to judge you or lecture you, I am simply the support and guidance you may need on your journey. As a South Asian woman and the daughter of immigrants, I have had to overcome my own struggles and know how vital it is to have someone who is supportive.
Have you ever felt alone with no one to confide in? Do you feel unheard? Do you feel others may not understand, or judge you if you asked for help? My approach to clients is simple, meet them where they are. I use different types of approaches to make you feel the most comfortable. I believe you know what you want and need, and it’s my job to help you get there. I am not here to judge you or lecture you, I am simply the support and guidance you may need on your journey. As a South Asian woman and the daughter of immigrants, I have had to overcome my own struggles and know how vital it is to have someone who is supportive.
L. B. Johnson Therapeutics Pllc
Clinical Social Work/Therapist, DPC, LCSW, LCDC, TF-CBT
5 Endorsed
Cypress, TX 77410
I am a therapist who specializes in suicidal ideation and depression. My clients come to me feeling hopeless, helpless, and feeling like there is no reason to live. Some days, They may feel like they lack motivation to do anything they usually enjoy and are interested in doing. I also focus on anxiety, trauma, relationships, and life phases. I am a LCSW, LCDC, and I'm certified by the Missouri Academy for Child Trauma Studies for Trauma-Focused Cognitive Behavior Therapy to help teens rewrite their stories and heal from trauma.
I am a therapist who specializes in suicidal ideation and depression. My clients come to me feeling hopeless, helpless, and feeling like there is no reason to live. Some days, They may feel like they lack motivation to do anything they usually enjoy and are interested in doing. I also focus on anxiety, trauma, relationships, and life phases. I am a LCSW, LCDC, and I'm certified by the Missouri Academy for Child Trauma Studies for Trauma-Focused Cognitive Behavior Therapy to help teens rewrite their stories and heal from trauma.
Therapy is a safe place to share your story, identify challenges, grow, and heal. Together, we'll look at what brought you here and decide the most appropriate ways to help you make progress. We'll explore how your thoughts affect your emotions and behaviors. We will practice pushing back on negative thoughts so common in anxiety, depression and trauma. We will explore mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation to make everyday life less stressful. My goal as a therapist is to activate resilience and strength in my clients, so they can experience change and simply live happier lives.
Therapy is a safe place to share your story, identify challenges, grow, and heal. Together, we'll look at what brought you here and decide the most appropriate ways to help you make progress. We'll explore how your thoughts affect your emotions and behaviors. We will practice pushing back on negative thoughts so common in anxiety, depression and trauma. We will explore mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation to make everyday life less stressful. My goal as a therapist is to activate resilience and strength in my clients, so they can experience change and simply live happier lives.
Welcome! I focus on and prioritize the holistic view of the person, always taking into consideration the family, community, and larger overall view of someone's life. I hold passion for creating a safe environment that helps empower client's to utilize their strengths while holding them accountable and challenging them objectively, without judgment. This means I am LGBTQ+ affirming, understanding of marginalized communities, and trauma informed. I have experience working with individuals, groups, couples, and families and am open to working with any and all of the above.
Welcome! I focus on and prioritize the holistic view of the person, always taking into consideration the family, community, and larger overall view of someone's life. I hold passion for creating a safe environment that helps empower client's to utilize their strengths while holding them accountable and challenging them objectively, without judgment. This means I am LGBTQ+ affirming, understanding of marginalized communities, and trauma informed. I have experience working with individuals, groups, couples, and families and am open to working with any and all of the above.
I am a Christian Clinical, Forensic and Sports Neuropsychologist. Like many folks who get into the mental health field, I had certain mental health challenges. My family of origin was burdened with addiction and mental health. I currently have 40 years of sobriety and am intimately familiar with 12 Step, Christ-centered and Mindfulness aspects of recovery.
I am a Christian Clinical, Forensic and Sports Neuropsychologist. Like many folks who get into the mental health field, I had certain mental health challenges. My family of origin was burdened with addiction and mental health. I currently have 40 years of sobriety and am intimately familiar with 12 Step, Christ-centered and Mindfulness aspects of recovery.
Hi! I'm a Licensed LPC with a Bachelor's in Psychology and a Master's in Counseling. I am a cognitive-behavioral therapist specializing in working with individuals aged 14 and above who are navigating various challenges, from anxiety to life transitions. I provide a supportive and collaborative environment where clients can explore their thoughts, emotions, and behaviors. Together, we identify the root causes of their struggles and develop tailored plans aimed at fostering personal growth and well-being. In our initial session, we'll begin by getting acquainted, ensuring you feel comfortable and understood.
Hi! I'm a Licensed LPC with a Bachelor's in Psychology and a Master's in Counseling. I am a cognitive-behavioral therapist specializing in working with individuals aged 14 and above who are navigating various challenges, from anxiety to life transitions. I provide a supportive and collaborative environment where clients can explore their thoughts, emotions, and behaviors. Together, we identify the root causes of their struggles and develop tailored plans aimed at fostering personal growth and well-being. In our initial session, we'll begin by getting acquainted, ensuring you feel comfortable and understood.
Life is not always easy, but sometimes things seem more dismal and difficult than usual. I help men and women who are feeling dissatisfied, sad, disconnected, lonely, anxious, afraid, angry, or hurt to find relief from these symptoms. I have extensive training and experience with clients who have had traumatic experiences such as sexual trauma, childhood abandonment or violence, or devastating loss. I am EMDR trained and have several additional tools to address both day-to-day troubles and overwhelming traumatic experiences. My goal is to empower and equip clients to live the most fulfilling and satisfying life possible.
Life is not always easy, but sometimes things seem more dismal and difficult than usual. I help men and women who are feeling dissatisfied, sad, disconnected, lonely, anxious, afraid, angry, or hurt to find relief from these symptoms. I have extensive training and experience with clients who have had traumatic experiences such as sexual trauma, childhood abandonment or violence, or devastating loss. I am EMDR trained and have several additional tools to address both day-to-day troubles and overwhelming traumatic experiences. My goal is to empower and equip clients to live the most fulfilling and satisfying life possible.
Sometimes life is hard, but suffering doesn’t have to last forever. I believe life’s challenges—no matter how painful—can also be powerful opportunities for growth. Whether you’re facing a long-standing struggle or a new, unexpected issue, there is hope. I take a collaborative, strengths-based approach, working together with you to uncover and build on your existing resilience. In our work, I aim to foster hope and help you reconnect with what gives your life meaning. I use research-based assessments and evidence-based therapies tailored to your unique needs and goals.
Sometimes life is hard, but suffering doesn’t have to last forever. I believe life’s challenges—no matter how painful—can also be powerful opportunities for growth. Whether you’re facing a long-standing struggle or a new, unexpected issue, there is hope. I take a collaborative, strengths-based approach, working together with you to uncover and build on your existing resilience. In our work, I aim to foster hope and help you reconnect with what gives your life meaning. I use research-based assessments and evidence-based therapies tailored to your unique needs and goals.
Hi I am Dianne Dabney I am a License Professional Counselor. I works at creating a safe and relaxing environment in which people feel comfortable enough to share their story.
Hi I am Dianne Dabney I am a License Professional Counselor. I works at creating a safe and relaxing environment in which people feel comfortable enough to share their story.
Hey there! I'm Lindsay, LMFT and owner of The Harbor: Cypress Family Therapy. We treat teens, adults, individuals, couples, and families. See website for more info! Whether you're struggling with anxiety, depression, relationship issues, or simply finding it hard to navigate life's challenges, we're here to help. We will help you feel understood and validated, but with a healthy dose of tough love! :) Our goal is to heal and strengthen individuals, couples, and families in our community.
Hey there! I'm Lindsay, LMFT and owner of The Harbor: Cypress Family Therapy. We treat teens, adults, individuals, couples, and families. See website for more info! Whether you're struggling with anxiety, depression, relationship issues, or simply finding it hard to navigate life's challenges, we're here to help. We will help you feel understood and validated, but with a healthy dose of tough love! :) Our goal is to heal and strengthen individuals, couples, and families in our community.
I am Dr. Ron Gellis and have been a Christian and Licensed Clinical, Forensic and Sports Neuropsychologist for many years. I have served in the Navy and am passionate about working with Veterans, First Responders, and their Families. I played D1 soccer, run 20 marathons, taught scuba as well as being an award-winning underwater photographer, and competed at the CrossFit Games for 3 years. I am here to help you. I am passionate about working with Veterans, First Responders, and Families as well as the most overlooked population therein, their children.
I am Dr. Ron Gellis and have been a Christian and Licensed Clinical, Forensic and Sports Neuropsychologist for many years. I have served in the Navy and am passionate about working with Veterans, First Responders, and their Families. I played D1 soccer, run 20 marathons, taught scuba as well as being an award-winning underwater photographer, and competed at the CrossFit Games for 3 years. I am here to help you. I am passionate about working with Veterans, First Responders, and Families as well as the most overlooked population therein, their children.
The client is the expert on their life, and I believe in the collaborative nature of the therapeutic alliance between the client and therapist. As a team, we will come up with interventions to change the process and patterns of the way you think, feel, and behave. In my thousands of hours in the field, I have witnessed countless clients improve using Cognitive Behavioral Therapy (CBT) through an informed trial-and-error process. CBT has the most evidence-based research validating its efficacy and presumes that the mind, body, and social environment are connected in a very sensitive ecosystem.
The client is the expert on their life, and I believe in the collaborative nature of the therapeutic alliance between the client and therapist. As a team, we will come up with interventions to change the process and patterns of the way you think, feel, and behave. In my thousands of hours in the field, I have witnessed countless clients improve using Cognitive Behavioral Therapy (CBT) through an informed trial-and-error process. CBT has the most evidence-based research validating its efficacy and presumes that the mind, body, and social environment are connected in a very sensitive ecosystem.
Welcome! therapy is a courageous step toward understanding yourself more deeply, healing what feels stuck, and creating lasting change. If you’re interested in exploring your inner world, unpacking emotional conflicts, and building tools to thrive, you’ve found a space where that work can unfold with curiosity, compassion, and clarity.
I’m here as your therapist to support you in developing self-awareness, strengthening confidence, and turning insights into meaningful action. Together, we’ll explore your experiences, honor your resilience, and build practical strategies to help you move forward with intention and balance.
Welcome! therapy is a courageous step toward understanding yourself more deeply, healing what feels stuck, and creating lasting change. If you’re interested in exploring your inner world, unpacking emotional conflicts, and building tools to thrive, you’ve found a space where that work can unfold with curiosity, compassion, and clarity.
I’m here as your therapist to support you in developing self-awareness, strengthening confidence, and turning insights into meaningful action. Together, we’ll explore your experiences, honor your resilience, and build practical strategies to help you move forward with intention and balance.
I dedicate myself to assisting individuals with obtaining their personal goals by improving their insight of self awareness. As your counselor I will be honest direct and empathetic by using positive reinforcement to help you keep moving forward. I thoroughly enjoy working one on one with clients by providing a safe, caring and confidential environment to explore your feelings, beliefs and behaviors.
I dedicate myself to assisting individuals with obtaining their personal goals by improving their insight of self awareness. As your counselor I will be honest direct and empathetic by using positive reinforcement to help you keep moving forward. I thoroughly enjoy working one on one with clients by providing a safe, caring and confidential environment to explore your feelings, beliefs and behaviors.
Dr. Anderson has spent her entire career dedicated to working with children experiencing behavioral difficulties in the home and school setting. She especially has experience helping children who have experienced trauma recover and begin healing. While Dr. Anderson’s focus is trauma healing in children, she also has extensive experience working with children who have developmental disabilities. Incorporating caregivers into the child’s treatment is a priority for Dr. Anderson as she views a well rounded approach to treatment as vital for the child’s growth.
Dr. Anderson has spent her entire career dedicated to working with children experiencing behavioral difficulties in the home and school setting. She especially has experience helping children who have experienced trauma recover and begin healing. While Dr. Anderson’s focus is trauma healing in children, she also has extensive experience working with children who have developmental disabilities. Incorporating caregivers into the child’s treatment is a priority for Dr. Anderson as she views a well rounded approach to treatment as vital for the child’s growth.
After school and evening availability! Contact directly or Book online now. Currently accepting New Clients In person and virtually! Life isn’t always sunshine and rainbows, it’s also dark skies, rainy days, and a hurricane of things out of your control. You're often expected to keep moments of emotional unravelling to yourself. So you trek on, you continue to give and give until you crash from the weight of all you have carried. You do the best you can with what you have. Most often it's simply a matter of discovering new ways to cope with the challenge’s life throws us.
After school and evening availability! Contact directly or Book online now. Currently accepting New Clients In person and virtually! Life isn’t always sunshine and rainbows, it’s also dark skies, rainy days, and a hurricane of things out of your control. You're often expected to keep moments of emotional unravelling to yourself. So you trek on, you continue to give and give until you crash from the weight of all you have carried. You do the best you can with what you have. Most often it's simply a matter of discovering new ways to cope with the challenge’s life throws us.
I am a Licensed Professional Counselor and the founder of Serenity Wellness and Counseling Center in Cypress, Texas. I work with adults and teens navigating anxiety, depression, trauma, ADHD, emotional overwhelm, and major life transitions. My approach is trauma-informed and neuroscience-based, grounded in understanding the whole person and the nervous system. I specialize in helping clients explore the root causes of distress, integrate past experiences, and develop greater emotional regulation, clarity, and resilience through compassionate, evidence-based care.
I am a Licensed Professional Counselor and the founder of Serenity Wellness and Counseling Center in Cypress, Texas. I work with adults and teens navigating anxiety, depression, trauma, ADHD, emotional overwhelm, and major life transitions. My approach is trauma-informed and neuroscience-based, grounded in understanding the whole person and the nervous system. I specialize in helping clients explore the root causes of distress, integrate past experiences, and develop greater emotional regulation, clarity, and resilience through compassionate, evidence-based care.
I work with anxious, high-achieving teen girls & young women who are navigating overthinking, identity, & that quiet but relentless feeling of not good enough. I seek to offer a place to slow down & finally breathe.
Therapy with me is warm, relational, & holistic. I pull from a variety of approaches based on what you need — weaving together mindfulness, nervous system regulation, & guided meditations so you can actually feel calm, not just understand it intellectually. For those who want it, I also offer Christian counseling, integrating your faith & values at whatever pace feels right to you.
I work with anxious, high-achieving teen girls & young women who are navigating overthinking, identity, & that quiet but relentless feeling of not good enough. I seek to offer a place to slow down & finally breathe.
Therapy with me is warm, relational, & holistic. I pull from a variety of approaches based on what you need — weaving together mindfulness, nervous system regulation, & guided meditations so you can actually feel calm, not just understand it intellectually. For those who want it, I also offer Christian counseling, integrating your faith & values at whatever pace feels right to you.
I had the privilege of serving our local community as an educator for 16 years with 11 of those being a Professional School Counselor. My experience and skill set has allowed me to help individuals in many different aspects of their lives. I love what I did daily in the school setting and now wish to extend these services to anyone in need as a Licensed Professional Counselor.
I had the privilege of serving our local community as an educator for 16 years with 11 of those being a Professional School Counselor. My experience and skill set has allowed me to help individuals in many different aspects of their lives. I love what I did daily in the school setting and now wish to extend these services to anyone in need as a Licensed Professional Counselor.
I am a licensed therapist passionate about helping young people, especially in the BIPOC communities, navigate life’s challenges with confidence and clarity. I believe every client’s story is unique, so I take an individualized, compassionate approach to therapy that prioritizes your mental health and personal growth. My goal is to create a safe, empowering space where you can heal, discover yourself, and thrive."
I am a licensed therapist passionate about helping young people, especially in the BIPOC communities, navigate life’s challenges with confidence and clarity. I believe every client’s story is unique, so I take an individualized, compassionate approach to therapy that prioritizes your mental health and personal growth. My goal is to create a safe, empowering space where you can heal, discover yourself, and thrive."
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Number of Therapists in Cypress, TX
500+
Average cost per session
$149
Therapists in Cypress, TX who prioritize treating:
| 95% | Anxiety |
| 89% | Depression |
| 78% | Self Esteem |
| 77% | Stress |
| 72% | Relationship Issues |
| 66% | Grief |
| 66% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 95% | Aetna |
| 83% | BlueCross and BlueShield |
| 82% | Cigna and Evernorth |
How Therapists in Cypress, TX see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Cypress?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


