Therapists in Katy, TX

I am a Christian Counselor that works with ages 3 to adults. I am EMDR trained. My areas of specialization are: trauma, abuse, anxiety, depression, grief, school problems, relationship problems, family of origin issues, and divorce. I have training in play therapy that I utilize when working with children.

Our lives are filled with seasons, and we cannot run from them. When you feel hurt, broken, betrayed, unloved, and misunderstood, it can cloud your perception of who you are. There is a big world out there and hurt and pain are not the end of your story. It is time to turn the page and write a new chapter of triumph, resilience, victory, love, confidence, and empowerment. Let’s walk together in this journey we call life so that you can be in control and let the world know who you are as a person. The answers are all somewhere deep inside you and we will discover them together. I work with Teens, Adults, and Families as a group.

Welcome! I enjoy helping individuals and couples navigate early adulthood and strengthen their relationships. Your 20s are full of change. You are examining your values and rhythms apart from social norms or family expectations. You are balancing existing relationships while developing new ones. You are planning for the future while trying to remain present. That's a lot, so why do it alone? I am here to help you show up authentically in all areas of your life. Whether you are ready to recover from the past, reconnect with yourself, or strengthen your bond with a loved one, you are in the right place.

I work with individuals, couples, and groups whose lives have been disrupted by anxiety, depression, relationship difficulties, traumatic events, substance abuse, and sexual addiction. My goal is to accept clients unconditionally, where they are, as they are. I provide a safe, non-judgmental atmosphere in which my clients can explore, process and find freedom from the issues that hinder them from fulfilling their God-given roles. To best meet the needs of my clients, I use a variety of modalities including EMDR, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Somatic Experiencing, and Mindfulness strategies.

As a therapist, my goal is to provide support and guidance to a my clients including those in the LGBTQ+, Kink, and poly communities. If you've been feeling overwhelmed, struggling to find your voice, or burdened by anxiety and depression, I'm here to help you navigate these challenges. Whether you want to enhance your relationships, or find personal growth in your work-life balance, I offer individual therapy tailored to your unique needs. Additionally, I specialize in couples therapy and friendship therapy, providing a safe and supportive space for your journey toward self-discovery and a more fulfilling life.

Is therapy worth it? Does it work? Before finding my niche and passion in mental health, I asked the same questions. Simply put, the answer is yes. Therapy works when you use your willingness to improve your life in combination with the support of a compassionate counselor. If you have difficulty coping with life’s transitions or want to better the quality of your life, you’ve come to the right place. My job as your therapist is to create a safe and non-judgmental space and to help you identify existing strengths that will allow you to nurture healthier coping mechanisms. I look forward to learning your values and working with you!

Life throws curve balls! Good and Bad! At some point, we all need assistance and support for the challenges and changes that occur in life. I believe pursuing counseling can be a difficult choice, but it's also a rewarding choice! Choosing to heal, grow, and find success truly pays off when it leads to increased satisfaction with self and improved relationships with others.

If you are feeling overwhelmed with emotions, depression, anxiety, frustration or anger, it is my hope that we can work together as a team to help you achieve a more happy and fulfilling life. I can assist you by providing an atmosphere of unconditional acceptance, as we work together on any issues, goals and changes you desire. I strongly believe everyone has the right to choose the path they want to follow in life.

I work as a Licensed Professional for adults, couples and families to develop interpersonal and relationship skills. We all get into ruts with our loved ones, especially those closest to us. I want to provide the agency for change. I attempt to dive into your world and your way of seeing things, and then try to translate this to those you care for most. Maybe you are unsure about this whole counseling process. If so, give me a call and I will work it out with you.

As human beings, we behave according to what has worked for us in the past. Such behaviors may not necessarily be healthy or positive ones, and that is what brings you in today. This desire to work and get better at doing life in a more positive and healthier manner. Yes, we may encounter ourselves revolving around unhealthy coping skills and not very strong boundaries with those around us which may be what makes us feel in greater need of connection and positivity in our lives. If there is anything that life has taught us, is that we are capable of change, of rebuilding of shaping ourselves into that person you have always desired.

Are you struggling with life emotionally? I am here to help. Are you struggling with codependency? Are you in college and need guidance? Are you an older parent with younger children and need to balance what life throws at you? Are you looking for peace in the chaos? Are you a high school student or athlete trying to navigate your future? I can help you with your treatment goals.

I work from a strengths and integrated perspective focusing on the whole person: mind, body and spirit. I view therapy as a sacred journey in which you and I will work collaboratively to identify what goals you want to achieve through the therapy process. I often use humor to connect with my clients. I will provide you with a compassionate, supportive, and non-judgemental safe space in which we can openly talk about whatever brings you to my office.

ADHD is often misunderstood, and by default, so are those who suffer from it. For this reason, it often goes undetected for many years. Un-diagnosed children are often seen as lazy and unmotivated or defiant and lacking discipline. As they transition into adolescence, symptoms of anxiety or depression may surface. As adults, they continue to struggle with underachieving, believing that "if they only tried harder" things could be better. ADHD often impact people mentally, emotionally, socially and physically. The effects are often painful and long-lasting. It can be equally frustrating for loved ones who want to help.

As humans we seek to connect with others that appreciate and understand us as we travel throughout our lives. My purpose is to be your listening ear, sound board and navigator as you through each phase of your life. It matters not if the issue is small or big I'll be here to give assistance. My goal is to work with you and cope with life stressors such as: mood regulation, relationships (family, friend, romantic, work), anxiety, depression, grief, addiction and so much more. Life can seem like endless chaos let's work together to calm the storm.

Glad you're here! I offer a safe and encouraging environment to address the concerns and issues you've been working through. What can you expect with me? I tend to be relaxed (easy-going), accepting, and have a positive and encouraging attitude that will guide the work we do together. My supportive approach is genuine - real - and you will likely find that I focus on practical solutions. Taking responsibility where appropriate, acknowledging and validating the concerns of what we can't change, and setting goals and establishing a plan for what we can is part of how we will work together to build the present and future you desire.

Katy Counseling provides services to the entire family whether you need marriage counseling, grief or trauma counseling or have a child with behavioral problems, depression or anxiety. You have been struggling and want help that is easy, fast, and effective. That is the mission of the counselors here at Katy Counseling. We specialize in helping struggling individuals and families get better faster! Together we will put you in the driver’s seat by developing a custom counseling plan to address your unique therapy goals, desired speed of treatment, and need for privacy.

In the journey towards holistic well-being, finding a trusted ally is crucial. I am thrilled to extend my hand to you as a seasoned psychologist dedicated to guiding you through the intricacies of your mental and emotional health. As you navigate the twists and turns of life, I am here to offer unwavering support, a compassionate ear, and evidence-based strategies that empower you to achieve your wellness goals. Whether you are striving to manage stress, overcome challenges, improve relationships, or simply enhance your overall well-being, together we will tailor a journey that aligns with your aspirations.