Therapists in Richmond, TX

Photo of Susanne Maynard, LCSW, Clinical Social Work/Therapist
Susanne Maynard
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, TX 77406  (Online Only)
Hello, my name is Susanne Maynard. I work well with those experiencing anxiety, depression and grief. My biggest strengths are personal experience, a love of learning, and a willingness to try something new. I am always learning and growing. I believe my best work is done with those who have been wounded in the past, and are now ready to take charge of their personal healing journey. My approach is eclectic and tailored to each client, although the primary method I utilize is Cognitive Behavioral Therapy (CBT). We will explore together what you believe is keeping you 'stuck' and what you would like to change.
Hello, my name is Susanne Maynard. I work well with those experiencing anxiety, depression and grief. My biggest strengths are personal experience, a love of learning, and a willingness to try something new. I am always learning and growing. I believe my best work is done with those who have been wounded in the past, and are now ready to take charge of their personal healing journey. My approach is eclectic and tailored to each client, although the primary method I utilize is Cognitive Behavioral Therapy (CBT). We will explore together what you believe is keeping you 'stuck' and what you would like to change.
(844) 654-0877 View (844) 654-0877
Photo of Jeremiah Henderson, LCSW, Clinical Social Work/Therapist
Jeremiah Henderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, TX 77406
Hello, my name is Jeremiah Henderson and I am a Licensed Clinical Social Worker practicing in the state of Texas. I have over 7 years of experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability.
Hello, my name is Jeremiah Henderson and I am a Licensed Clinical Social Worker practicing in the state of Texas. I have over 7 years of experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability.
(469) 457-2493 View (469) 457-2493
Photo of Ariana Detert, MSW, LCSW-S, Clinical Social Work/Therapist
Ariana Detert
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
Richmond, TX 77406  (Online Only)
I am a Licensed Clinical Social Worker and Supervisor with over 19 years of experience working with individuals, couples, and families. I have worked in several areas which include schools, court systems, home health, outpatient mental health centers, and oncology. I have spent my career working in a wide range of areas that include but are not limited to relationships, parent/child dynamics, family conflicts, adolescence, anxiety, depression, grief and loss, life transitions, caregivers, chronic illness, and health issues.
I am a Licensed Clinical Social Worker and Supervisor with over 19 years of experience working with individuals, couples, and families. I have worked in several areas which include schools, court systems, home health, outpatient mental health centers, and oncology. I have spent my career working in a wide range of areas that include but are not limited to relationships, parent/child dynamics, family conflicts, adolescence, anxiety, depression, grief and loss, life transitions, caregivers, chronic illness, and health issues.
(281) 916-1716 View (281) 916-1716
Photo of April Davis - Ellie Mental Health - Richmond, Texas, Licensed Professional Counselor
Ellie Mental Health - Richmond, Texas
Licensed Professional Counselor
Verified Verified
Richmond, TX 77406
Do you struggle with feelings of anxiety, depression, grief, loss of a sense of self or struggle with relationships? Do these feels affect your day-to-day life, relationships and ability to function? Do you feel exhausted, overwhelmed, frustrated or lost? Now more than ever, people are feeling overwhelmed & uncertain about how they should manage their relationships, career, and lives. We know that caring for your mental health and being vulnerable with someone you just met can seem scary, we do everything that we can to make each Ellie appointment as comfortable as possible. Stop Surviving and start Thriving!
Do you struggle with feelings of anxiety, depression, grief, loss of a sense of self or struggle with relationships? Do these feels affect your day-to-day life, relationships and ability to function? Do you feel exhausted, overwhelmed, frustrated or lost? Now more than ever, people are feeling overwhelmed & uncertain about how they should manage their relationships, career, and lives. We know that caring for your mental health and being vulnerable with someone you just met can seem scary, we do everything that we can to make each Ellie appointment as comfortable as possible. Stop Surviving and start Thriving!
(832) 937-4288 View (832) 937-4288
Photo of April Kristine Nenjerama, MA, LMFT, Marriage & Family Therapist
April Kristine Nenjerama
Marriage & Family Therapist, MA, LMFT
Verified Verified
Richmond, TX 77469  (Online Only)
You have been fighting over everything with your spouse which leads you feeling hurt and misunderstood. You never knew how lonely and painful marriage could be. You find yourself thinking, "Maybe things will get better if we just get through this rough season" "Things won't change" "I can't do anything right" "I guess this is it, I have to settle and suffer in silence" "I'm a failure" You end up feeling rejected and a deep pain. Your hearts hurts and you don't know what to do. The truth is you can have a marriage that works where you feel heard, valued, and understood.
You have been fighting over everything with your spouse which leads you feeling hurt and misunderstood. You never knew how lonely and painful marriage could be. You find yourself thinking, "Maybe things will get better if we just get through this rough season" "Things won't change" "I can't do anything right" "I guess this is it, I have to settle and suffer in silence" "I'm a failure" You end up feeling rejected and a deep pain. Your hearts hurts and you don't know what to do. The truth is you can have a marriage that works where you feel heard, valued, and understood.
(346) 707-2715 View (346) 707-2715
Photo of Lesa Nicholes, M Ed, LPC-A
Lesa Nicholes
Licensed Professional Counselor Associate , M Ed, LPC-A
Verified Verified
2 Endorsed
Richmond, TX 77406  (Online Only)
Hello and welcome! Do you want more from your life? Do you want to understand yourself more so that you can be the best version of yourself? Have you experienced some challenging times where you feel lost, stuck or even defeated? These are many of the reasons people seek therapy. Therapy can help us navigate the transitions life brings, process difficult emotions, improve coping skills and develop and deeper understand of ourselves allowing us to be the be our most authentic self.
Hello and welcome! Do you want more from your life? Do you want to understand yourself more so that you can be the best version of yourself? Have you experienced some challenging times where you feel lost, stuck or even defeated? These are many of the reasons people seek therapy. Therapy can help us navigate the transitions life brings, process difficult emotions, improve coping skills and develop and deeper understand of ourselves allowing us to be the be our most authentic self.
(346) 336-4739 View (346) 336-4739
Photo of Tonya Staton - Covenant Minds, PLLC, LPC, LCDC, NCC, Licensed Professional Counselor
Covenant Minds, PLLC
Licensed Professional Counselor, LPC, LCDC, NCC
Verified Verified
1 Endorsed
Richmond, TX 77469  (Online Only)
Hello, I'm Ms. Staton, life happens, right! And at times can be difficult to navigate on our own. I am no stranger to this struggle. I've worked with various mental health issues, ranging from behavioral issues and mood disorders to trauma, personality disorders, crisis management, and addictive disorders. I adhere to the belief that experiences and core beliefs shape our lives more profoundly than intellectual endeavors. Our lives consist of physical, emotional, intellectual, social, and spiritual components. I strive to utilize all aspects of the human experience to help you navigate life and achieve your goals.
Hello, I'm Ms. Staton, life happens, right! And at times can be difficult to navigate on our own. I am no stranger to this struggle. I've worked with various mental health issues, ranging from behavioral issues and mood disorders to trauma, personality disorders, crisis management, and addictive disorders. I adhere to the belief that experiences and core beliefs shape our lives more profoundly than intellectual endeavors. Our lives consist of physical, emotional, intellectual, social, and spiritual components. I strive to utilize all aspects of the human experience to help you navigate life and achieve your goals.
(346) 658-1517 View (346) 658-1517
Photo of Vanessa Degollado, M Ed, LPC, Licensed Professional Counselor
Vanessa Degollado
Licensed Professional Counselor, M Ed, LPC
Verified Verified
4 Endorsed
Richmond, TX 77469
It's very easy to feel consumed and trampled by life. Yet here you are, ready to feel in control. Finding the right therapist is a daunting task and I'm here to make it as easy as possible. I believe client motivation and a strong client-therapist bond is essential to handling life's challenges. My experience and education allows me the privilege to aid my clients in a wide range of issues such as: anxiety, depression, stress, trauma, or anger management.
It's very easy to feel consumed and trampled by life. Yet here you are, ready to feel in control. Finding the right therapist is a daunting task and I'm here to make it as easy as possible. I believe client motivation and a strong client-therapist bond is essential to handling life's challenges. My experience and education allows me the privilege to aid my clients in a wide range of issues such as: anxiety, depression, stress, trauma, or anger management.
(832) 979-6371 View (832) 979-6371
Photo of Adeola Ayinde, LPC, Licensed Professional Counselor
Adeola Ayinde
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Richmond, TX 77407  (Online Only)
If you are stuck and longing for personal growth and emotional well-being, I am here to assist you. You may have questions about your thoughts, emotions, and behaviors and deserve to be heard and understood. My main objective is to provide you with the necessary tools to manage life's challenges effectively. During this journey, I offer a welcoming and non-judgmental space. I am committed to supporting you as you strive to lead a more fulfilling life, establish healthier relationships, and cope with stress, all driven by your sincere desire to become the best version of yourself.
If you are stuck and longing for personal growth and emotional well-being, I am here to assist you. You may have questions about your thoughts, emotions, and behaviors and deserve to be heard and understood. My main objective is to provide you with the necessary tools to manage life's challenges effectively. During this journey, I offer a welcoming and non-judgmental space. I am committed to supporting you as you strive to lead a more fulfilling life, establish healthier relationships, and cope with stress, all driven by your sincere desire to become the best version of yourself.
(832) 780-4927 View (832) 780-4927
Photo of Elisa Beagle, MS, LPC, Licensed Professional Counselor
Elisa Beagle
Licensed Professional Counselor, MS, LPC
Verified Verified
Richmond, TX 77407  (Online Only)
I am here to support with guiding you towards expanded perspectives that liberates and empowers you to live your most fulfilled life right now. I specialize in working with mood/personality disorders, life transitions, LGBTQ+ community, family/relationship conflict, and complex trauma/abuse, identity issues, and depression.
I am here to support with guiding you towards expanded perspectives that liberates and empowers you to live your most fulfilled life right now. I specialize in working with mood/personality disorders, life transitions, LGBTQ+ community, family/relationship conflict, and complex trauma/abuse, identity issues, and depression.
(346) 209-0749 View (346) 209-0749
Photo of Susan Jaros, LCSW, Clinical Social Work/Therapist
Susan Jaros
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Richmond, TX 77407  (Online Only)
I believe everyone has a story to tell. Your story matters, and it matters to me. All of our stories are unique and different. How you think about yourself affects many aspects of your life, that you may not even be aware of. I provide a safe, nonjudgmental space that is HIPAA compliant environment. It is your story to tell and your place to be heard & supported while working to achieve your goals. Take this opportunity, you are worth it.
I believe everyone has a story to tell. Your story matters, and it matters to me. All of our stories are unique and different. How you think about yourself affects many aspects of your life, that you may not even be aware of. I provide a safe, nonjudgmental space that is HIPAA compliant environment. It is your story to tell and your place to be heard & supported while working to achieve your goals. Take this opportunity, you are worth it.
(281) 377-1295 View (281) 377-1295
Photo of Habibatu Badmus Of Wellness Innerbalance Therapy Pllc, MS
Habibatu Badmus Of Wellness Innerbalance Therapy Pllc
LPC Associate, MS
Verified Verified
1 Endorsed
Richmond, TX 77407  (Online Only)
Are you feeling overwhelmed by the weight of depression, sudden life changes, stressful events, or the constant burden of anxiety? Perhaps you're grappling with the challenges of obsessive-compulsive disorder, navigating the complexities of postpartum experiences, addressing women's issues, or dealing with the isolating thoughts of suicidal ideation. If you find yourself facing these hurdles, know that you're not alone. I am here to provide a guiding hand on your journey towards healing and self-discovery. I believe in a holistic approach to mental health, addressing not only the symptoms but also the root causes of your struggles.
Are you feeling overwhelmed by the weight of depression, sudden life changes, stressful events, or the constant burden of anxiety? Perhaps you're grappling with the challenges of obsessive-compulsive disorder, navigating the complexities of postpartum experiences, addressing women's issues, or dealing with the isolating thoughts of suicidal ideation. If you find yourself facing these hurdles, know that you're not alone. I am here to provide a guiding hand on your journey towards healing and self-discovery. I believe in a holistic approach to mental health, addressing not only the symptoms but also the root causes of your struggles.
(832) 688-4719 View (832) 688-4719
Photo of Max Arzola, LCSW-S, Clinical Social Work/Therapist
Max Arzola
Clinical Social Work/Therapist, LCSW-S
Verified Verified
3 Endorsed
Richmond, TX 77406
I'm the Founder of Empathy First. We are committed to helping people from all walks of life. No matter your personal, spiritual, or social beliefs, or whether your values are traditional or non-conforming; regardless of gender, race, sexuality or economic background, We strive for all to receive the best treatment. We are a compassionate, innovative and creative practice who will support you during your most vulnerable times. We use a dynamic person-centered approach and work at your desired pace. Max is not personally taking new clients, however he clinically supervises clinicians in his practice who currently have availability.
I'm the Founder of Empathy First. We are committed to helping people from all walks of life. No matter your personal, spiritual, or social beliefs, or whether your values are traditional or non-conforming; regardless of gender, race, sexuality or economic background, We strive for all to receive the best treatment. We are a compassionate, innovative and creative practice who will support you during your most vulnerable times. We use a dynamic person-centered approach and work at your desired pace. Max is not personally taking new clients, however he clinically supervises clinicians in his practice who currently have availability.
(346) 472-3686 View (346) 472-3686
Brenda Riley
Drug & Alcohol Counselor, LCDC
Verified Verified
1 Endorsed
Richmond, TX 77469
At Dutch-Will Assessment Group LLC we are committed to assisting clients get their lives back on track from the disease of substance use disorder. We offer a variety of services including Supportive Outpatient Program (SOP)
At Dutch-Will Assessment Group LLC we are committed to assisting clients get their lives back on track from the disease of substance use disorder. We offer a variety of services including Supportive Outpatient Program (SOP)
(832) 583-2731 View (832) 583-2731
Photo of Gabriela Gonzalez-Green, MEd, LPC, Licensed Professional Counselor
Gabriela Gonzalez-Green
Licensed Professional Counselor, MEd, LPC
Verified Verified
Richmond, TX 77469  (Online Only)
I am a bilingual therapist, I work with individuals, couples, and families. I am an integrative therapist who believes in getting to know my clients and finding out where they are in life, allows me to use different techniques that are best suited to each client. Soy una terapista bilingue, trabajo con personas individualmente, parejas, y familias. Me gusta llegar a conocer a mis clientes, de esa manera poder usar el estilo que mas se ajuste al cliente.
I am a bilingual therapist, I work with individuals, couples, and families. I am an integrative therapist who believes in getting to know my clients and finding out where they are in life, allows me to use different techniques that are best suited to each client. Soy una terapista bilingue, trabajo con personas individualmente, parejas, y familias. Me gusta llegar a conocer a mis clientes, de esa manera poder usar el estilo que mas se ajuste al cliente.
(281) 247-6193 View (281) 247-6193
Photo of Dorinda Gborie-Minor Bey, LCSW-S, Clinical Social Work/Therapist
Dorinda Gborie-Minor Bey
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Richmond, TX 77407  (Online Only)
I have worked in the schools, prison, DFPS, and hospitals. I use modalities such as DBT, CBT, Narrative Therapy, Task Centered/Problem-Solving Therapy, Structural Family Therapy, Gestalt Therapy, Mindfulness, and Solution-Focused Therapy. I have over 10 years of experience in helping adults, couples, individuals, groups, and children with issues such as substance abuse, anger management, behavioral problems, mental health disorders, grief, chronic illnesses, school issues, parenting issues, domestic violence, criminal stipulations, and marital problems. I also offer LCSW Clinical Supervision.
I have worked in the schools, prison, DFPS, and hospitals. I use modalities such as DBT, CBT, Narrative Therapy, Task Centered/Problem-Solving Therapy, Structural Family Therapy, Gestalt Therapy, Mindfulness, and Solution-Focused Therapy. I have over 10 years of experience in helping adults, couples, individuals, groups, and children with issues such as substance abuse, anger management, behavioral problems, mental health disorders, grief, chronic illnesses, school issues, parenting issues, domestic violence, criminal stipulations, and marital problems. I also offer LCSW Clinical Supervision.
(346) 361-1956 View (346) 361-1956
Photo of Dr. Brandon Sylvester, PsyD, LCDC-I, Psychologist
Dr. Brandon Sylvester
Psychologist, PsyD, LCDC-I
Verified Verified
Richmond, TX 77407
Some of life's challenges require help. It takes courage, wisdom, and strength to recognize and act on that knowledge. My name is Dr. Brandon Sylvester and my experience focuses on helping adolescents and adults overcome emotional and behavioral difficulties. I believe that when we know better, we do better; so I focus on bringing awareness to unhealthy patterns. I work in close collaboration with you to design a plan for treatment and work side by side with you as we implement each step of the plan.
Some of life's challenges require help. It takes courage, wisdom, and strength to recognize and act on that knowledge. My name is Dr. Brandon Sylvester and my experience focuses on helping adolescents and adults overcome emotional and behavioral difficulties. I believe that when we know better, we do better; so I focus on bringing awareness to unhealthy patterns. I work in close collaboration with you to design a plan for treatment and work side by side with you as we implement each step of the plan.
(281) 738-2091 View (281) 738-2091
Photo of Makala Marie Austin - Inner-standing Counseling Group, PhD, LCSW, PsyD, Clinical Social Work/Therapist
Inner-standing Counseling Group
Clinical Social Work/Therapist, PhD, LCSW, PsyD
Verified Verified
1 Endorsed
Richmond, TX 77469
I provide support and practical feedback to help you effectively address the challenges you are facing in your life. With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth you are committed to accomplishing. Much of my job is to ask you questions you may not have asked yourself, to help you think about yourself and your problems in a new way, so that you can get "unstuck."
I provide support and practical feedback to help you effectively address the challenges you are facing in your life. With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth you are committed to accomplishing. Much of my job is to ask you questions you may not have asked yourself, to help you think about yourself and your problems in a new way, so that you can get "unstuck."
(281) 519-3355 View (281) 519-3355
Photo of Carolyn Cowl-Witherspoon, PhD
Carolyn Cowl-Witherspoon
PhD
Verified Verified
Richmond, TX 77406
No matter what challenges you’ve endured or you're facing, you are worthy, complex, unique, and capable of striving for and achieving your goals and dreams. I’m here to help. I'll approach our interactions from an open, positive, and empowering perspective. I'll value and celebrate your strengths, courage, accomplishments, and limitless potential. I won't discriminate, judge, demean, or dismiss your concerns. I'll show respect for your beliefs, values, perceptions, and worldview as significant representations of your truth. I'll trust you as the expert in your life. You’re not alone. Let’s work together toward achieving your goals.
No matter what challenges you’ve endured or you're facing, you are worthy, complex, unique, and capable of striving for and achieving your goals and dreams. I’m here to help. I'll approach our interactions from an open, positive, and empowering perspective. I'll value and celebrate your strengths, courage, accomplishments, and limitless potential. I won't discriminate, judge, demean, or dismiss your concerns. I'll show respect for your beliefs, values, perceptions, and worldview as significant representations of your truth. I'll trust you as the expert in your life. You’re not alone. Let’s work together toward achieving your goals.
(281) 832-8681 View (281) 832-8681
Photo of Zareen Bhandara, MEd, LPC, Licensed Professional Counselor
Zareen Bhandara
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Richmond, TX 77469
Not accepting new clients
In a fast-paced world where life is rapidly changing, such changes are likely to produce instability and ongoing feelings of depression, anxiety, and overwhelm in our daily lives. As your potential counselor, I want you to know that you are not alone. I strive to provide a safe and supportive therapeutic environment for you express yourself without fear of judgement. We will work collaboratively together through the therapeutic process as you learn how to cope with and manage various life events. I will help in guiding you through the process of self-discovery; while at the same time, assisting you in recognizing your individuality.
In a fast-paced world where life is rapidly changing, such changes are likely to produce instability and ongoing feelings of depression, anxiety, and overwhelm in our daily lives. As your potential counselor, I want you to know that you are not alone. I strive to provide a safe and supportive therapeutic environment for you express yourself without fear of judgement. We will work collaboratively together through the therapeutic process as you learn how to cope with and manage various life events. I will help in guiding you through the process of self-discovery; while at the same time, assisting you in recognizing your individuality.
(713) 903-7194 View (713) 903-7194
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How does your Therapist compare?

Number of Therapists in Richmond, TX

200+

Average cost per session

$135

Therapists in Richmond, TX who prioritize treating:

94% Anxiety
91% Depression
75% Self Esteem
71% Coping Skills
69% Stress
66% Trauma and PTSD
65% Relationship Issues

Average years in practice

7 Years

Top 3 insurances accepted

88% Aetna
85% UnitedHealthcare UHC | UBH
82% BlueCross and BlueShield

How Therapists in Richmond, TX see their clients

63% In Person and Online
37% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Richmond?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.