Therapists in Katy, TX

Have you felt overwhelmed by your child's anxiety, ADHD, behavioral issues or big feelings? Do you feel like you have tried everything and can't find the solution? You don't have to continue to feel exhausted, frustrated, and discouraged. I specialize in working with children and families to identify the best way to solve problems and learn new coping skills. My training in play therapy and problem teen behaviors will help you have a family that is connected, peaceful, and thriving again. Together we will work to help your child gain new skills, express emotions, and connect again. You are not alone and I will help you get there!

Although mental health stigma teaches us otherwise, I always tell my clients that you don't have to be unwell to be in therapy. I like to consider therapy under the realm of a spiritual journey with yourself through a self-discovery process. Through this process, there will be some storms, but after the storms, exquisite flowers will blossom, flowers that you probably didn't even know existed. So you may be thinking, my issues aren't bad enough to need therapy. Maybe not, so instead of that being your standard for assessment, consider this experience as a journey to reaching your fullest potential in life and celebrating happiness.

As a trauma survivor, I am educated on the impacts of trauma and I am passionate about helping others navigate a variety of complex issues by applying a holistic approach to improve my clients’ overall health and mental well-being. I believe in meeting each client where they are in the healing process to collaboratively develop a treatment plan that teaches critical life skills to take back control of their lives.

Podcast Host: Fixing the Fix. Substance Use Disorders & mental health disorders, Alcoholism, Addiction, Codependency, Substance Use Disorder, Recovery Coaching, Family Coaching for families living with someone's mental health or substance use disorders, Life Coach, Peer Support Recovery Coach, Parenting, Strengths Coach.

My clients come from many situations. Mostly they come to me with brokenness, some are addicted to drugs, alcohol and/or sex. Some struggle inside their marriages. Others arrive with deep longings to be of value or feel worthy. I see a large number of men with sexual addiction. I see wives that feel traumatized and betrayed. Often people arrive in my office in a crisis. Most couples I see are in some form of a conflict cycle; they each have hurt feelings and cannot seem to get unstuck from the cycle. As I also conduct psychological assessments, some clients come to me to to be tested for various reasons, such as legal issues

I’m able to establish and maintain successful counseling relationships with persons from diverse backgrounds and ages in a time sensitive manner. I draw from a variety of therapeutic approaches, including Cognitive- Behavioral Therapy (CBT), Solution Focused therapy, and Motivational Interviewing. I strive to create opportunities to increase hope, recognize possibilities, and build purpose, along with reducing stress and decreasing anxiety. Together we identify goals and strategies to enhance the capacity to live a more productive and meaningful life.

As a therapist I can help you identify emotions, fears, thoughts and conducts that guide your life sometimes in an unconscious manner. By being an active companion in your journey, I will serve as a metaphorical mirror that will allow you to grow more conscious of who you are.

You did it. You're here - searching for a therapist to either start or maintain your healing journey with. I applaud you. This is a tough first step. I don't say this to sound cliché. What you are doing is truly hard! As you search for a therapist to help you feel heard or feel safe to be vulnerable with, consider this: therapy is the perfect place to begin to make sense of your reality. I want to provide you with warm encouragement and affirm your courageous decision to seek help. This is the first step towards growth and taking on the challenge(s) you face.

I work exclusively with clients who are job hunting or making a career change. This can be overwhelming, especially if you’re not sure where your skills fit into the market. I have worked with traditional and non-traditional college students, adults seeking new jobs and careers, and transitioning veterans. My background as a career counselor and recruitment professional makes me uniquely qualified to help you find your dream job. Over the course of my career, I have developed a proprietary process to guide my clients to discover transferable skills and then narrow down industries and verticals that utilize those skills.

Life is a complex journey filled with experiences that could be challenging at times. These challenges serve as opportunities for growth, but usually they overwhelm us and cause anxiety and stress. At my therapy room I create a caring and safe space without judgement to help you explore and feel your emotions, find the right coping mechanism and navigate through life challenges.

Are you or your teen struggling with feelings of anxiety, insecurity or overwhelm? Can you be critical of yourself, or unable to keep from lashing out at others? Is an unresolved trauma impacting your current relationship with yourself or others? Know that you are not alone and that I am here to help you build resiliency and heal the relationship with yourself and those around you. I offer individual therapy for teens, and adults using evidence-based therapies tailored to your individual needs, I will assist you in developing effective coping strategies, building resilience, and fostering positive change.

Are you familiar with the lotus flower's remarkable ability to bloom in muddy waters? Just like the lotus, I believe everyone has the potential to thrive and lead an authentic life. I'm a dedicated holistic mental health and wellness advocate with extensive experience in clinical counseling. My goal is to facilitate your personal growth, allowing you to flourish in every aspect of your life. I achieve this by providing education, empowerment, and equipping you with the tools for lasting success and recovery. I understand every individual is unique, and I celebrate those differences. After all, why not be YOU-nique?

I am a Licensed Clinical Social Worker and Supervisor with over 16 years of experience working with individuals, couples, and families. I have worked in several areas which include schools, court systems, home health, outpatient mental health centers, and oncology. I have spent my career working in a wide range of areas that include but are not limited to relationships, parent/child dynamics, family conflicts, adolescence, anxiety, depression, grief and loss, life transitions, caregivers, chronic illness, and health issues.

"When we are no longer able to change a situation we are challenged to change ourselves" Viktor Frankl. As a mental health professional this is one of my principles for the therapeutic approach. While difficult situations or the past cannot be changed we can work together to better understand and resolve challenges in life. My experience includes, but is not limited to, work with children, adolescents and adults in residential, home base, school and outpatient settings. I welcome the opportunity to serve Adults, Adolescents, and Children in an Individual, Family, Couple or Group Modality

Trying to balance ourselves emotionally, physically, spiritually and mentally might feel like a lot on your plate. You recognizing this is a testament to your strength. I am a Licensed Professional Counselor and I want to work alongside you to overcome obstacles. As your counselor, I will be here to help you recognize the tools you have within you, and to uncover and teach you those you have yet to discover so that life can be more manageable. My end goal is for you to walk away with a more in-depth understanding of your capability.

A client who is looking to better themselves as an individual. Their issues can range from something they are enduring internally, to anything they may be facing externally. They would like to overcome these challenges, because they look forward to a better tomorrow for themselves.

Do you feel like you are struggling or just going through the motions and need to make a positive change in your life? Would you like to be more fulfilled? More confident? Less stressed or anxious? Happier? Do you want better relationships or deeper connections with people? If you want to make a change, I may be a good fit for you. My name is Rachel, and my goal is to help you make positive changes towards a more fulfilling life, whatever that might look like for you. Your concerns matter most, and I am intentional about taking the time to truly listen and work with you to meet your needs.