Although the clients I work with have diverse challenges, they all have one thing in common; the desire for wellness.

Need help and want someone to talk to? I have the counseling, professional, and life experience that can help you through your personal, family, relationship and/or work issues. As your counselor, I will provide a safe and supportive space where you can express yourself and explore the past, present, and future you. I will guide you through the process using counseling techniques which will be personalized to align with your values and to support your goals. I look forward to helping you work through your issues and allow you to move forward with your life!

I strive to create a caring, compassionate, understanding, and supportive environment where you can feel safe and comfortable enough to discuss your important issues. I deeply respect you and your inner resources and ability to move towards growth and wholeness. My goal is to help you mobilize your hidden strengths while affirming your ability to grow using a custom tailored approach that will best fit your needs and help you reach your goals. During our initial sessions we will work together to create a treatment plan and set goals for therapy.

If you are suffering grief, depression or postpartum mood and anxiety issues, you CAN feel better. You’re making a brave decision to seek help. I am honored to work every day with people who are making progress because of therapy. My 10 years of experience have equipped me with multiple tools to guide the process. I’m EMDRIA-certified in EMDR, and specially trained by Postpartum Support International in Maternal Mental Health. And I have extensive experience with Motherless Daughters and Survivors of Suicide.

Life isn't easy for any of us. We suffer with more anxiety, stress, and overwhelm than ever. Let's face it- stuff happens! However, it's not the "stuff" that happens to us that can cause these feelings, it is how we respond to the circumstances that make the difference in the joy and balance in our lives. I like to connect with my clients and truly get into their world, so I can best serve them. My job is to help them help themselves and equip them to change their own lives. Nothing changes until SOMETHING changes.

We all encounter various life challenges; maybe at different stages or under different circumstances but none of us should have to endure them alone. Sometimes we may need short-term support and sometimes ongoing support. Whether you simply need to hit the "restart" button to get back on track or "pause" for time to sort everything out, working together we can create and implement a plan to help you safely reach your personal dreams, desires and destination at your pace.

I am a Master's level trained clinician with an MSW from the Columbia University School of Social Work. Over the last 30 years, I have worked on Maternal High Risk and Newborn Intensive Care Units, as well as both Inpatient and Outpatient Behavioral Health settings.

*Practice currently accepting insurance in Plano. Counseling begins with having the courage to take the first step toward change. Jodi's initial focus is to provide a safe, trusting environment to explore avenues of growth and development. Using a combination of techniques and activities, she strives to meet the individual needs of her clients. Jodi's experiences within the counseling field have allowed her to work in a variety of settings helping clients of diverse backgrounds, ages, and presenting concerns. Jodi earned a B.A. in Psychology from The University of Oklahoma and her M.S. in Counseling at Southern Methodist University.

You are a wonder! You are created amazingly. There are talents and strengths hidden in you and waiting to be utilized by you! You might not see them by yourself. You might be too weary and burdened to find and use them. Whatever you are going through now, there is hope and light for you! I'd love to work with you to reveal the genuine you who can handle obstacles and challenges. You and your story will be respected, listened deeply, and understood. You will be empowered and strengthened to be able to do what you want to do.

I believe that good relationships make the difference between surviving and thriving. I am passionate about helping you to create relationships in your life that help you to thrive. Whether that relationship is with your partner/ spouse, mother, child, sister, or even yourself, my role is to facilitate communication and understanding in order for those relationships to be what you envision. I work with individuals, families, and couples who desire to work as a team to create the change you want to see.

Sarah Gillespie, LPC Intern, Supervised by Kacy Flanagan. Member of Spero Counseling Services in Plano, TX. I currently work with clients around age ten and up, including adults and seniors. I am particularly passionate about working with adolescents. I have a background in the Juvenile Justice system, where I cultivated skills around education about short- and long-term coping skills. I help clients set attainable and realistic goals and collaborate with clients to help make sure the goals are reached. I want my clients to feel like my office is a safe and neutral zone where they can be away from the pressures they face daily.

I provide counseling services to children, adolescents, adults, and families who are dealing with issues related to change/transition, stress, anxiety, social skills, communication, relationships, self-regulation, depression, identity, and sense of self. With compassion and respect for my clients, I offer a safe and supportive space for them to examine their lives, recognize their strengths, and determine how to effectively deal with life's challenges.

"When the flower blooms, the bees come uninvited" Ramakrishna I work successfully with child, adolescents and adults to overcome difficult problems with addiction, anxiety, depression, divorce loss, lack of focus, posttraumatic stress (PTSD) and relationship problems. It is common to struggle with more than one problem at once. My expertise is cognitive behavioral, client-centered, and insight oriented interventions which allows me to help people resolve compounding problems through integrative and effective approach. My passion is working with complex trauma, extremely intense emotions and addiction. I am committed to helping you feel better, uncover your potential and achieve meaningful goals.

Are you stuck in some aspect of life? Imagine a future where you experience the freedom to do what you struggle to do now. Seeking help in the hard times is the bravest and wisest investment you can make. Life is hard for all of us and I know it takes courage just to be on this site. What's happened to you and its impact is just part of your story, you can write the next chapter. I counsel women ages 12 and up and specialize in working with anxiety, shame and trauma. I am licensed to do teletherapy for those living in Texas and Florida. My in person therapy office is in Texas. Send me an email to find out more information.

You are tired of obsessing about achieving the perfect body and finding the perfect diet to erase the shame, to make you finally feel good enough. You're exhausted from the self-hatred. Constant negative thoughts keep you from truly enjoying your life. I can help you achieve a balanced and joyful relationship with food and your body. I can help you find peace. I help women and men who struggle with eating disorders, and other dysfunctional relationships with food and body image in a warm and safe environment. Please call me for a phone consultation to see if I can help!

Looking for a qualified counselor? Help is here. Let's match you with an experienced specialist in anxiety, depression, relationship issues, motivation, communication and many other areas of focus. Each of our clinicians helps their client reach their personal, professional and relationship goals. You will be encouraged to build upon your natural strengths, while learning to confidently address your unique areas of challenge.

If you are struggling with anxiety that is making it difficult to function, I can help. I’ve been working in the field of counseling for over 15 years helping people recover from all forms of anxiety including OCD, intrusive thoughts, debilitating panic attacks, phobias and irrational fears. Sometimes trauma is at the root of core fears and beliefs. I can help you process trauma in a safe way at a comfortable pace. Many people are nervous about what to expect if they have not participated in the counseling process before. I offer an accepting, relaxed and warm environment with treatment individualized to your specific goals.

*As of 09/16/2020 I am no longer accepting new clients Do you find yourself struggling to find meaning in your life? Do you feel lost or even misunderstood? Do you find yourself stuck in the same thought and behavioral patterns? I first want to applaud you in taking the first step in the counseling process. Finding a therapist who is the right fit for your needs can often be challenging and even scary! We all have situations in life that often lead to us to feeling lost, depressed, or even shameful. Your story, your uniqueness, and your journey should be seen, heard, and understood. You are not alone and you are worthy of support!

Deciding to begin therapy takes courage as it shows a desire and a hope for change. I am dedicated to inspire growth and hope back into your life. I provide a safe and nonjudgmental environment to address your concerns and work to meet your personal needs. I provide individual, couple, and family therapy to clients of all ages: children, teens, and adults. My areas of expertise are depression, anxiety, struggles with life changes, behavioral challenges, communication issues and conflict resolution.

Dr. Stefani Threadgill is a sex therapist + sexologist specializing in healthy sexual functioning and desire. Her areas of expertise include male sexuality, erectile dysfunction, premature ejaculation, delayed ejaculation, performance anxiety, libido, loss of sensation and orgasm, infidelity, sex addiction, and sex life + relationship enhancement. Stefani's therapeutic approach integrates sex therapy and psychotherapy, utilizing Cognitive Behavioral Therapy (CBT) and other theoretical models. In-office, phone, and online therapy sessions are offered, as well as individual + couples therapy intensives and workshops/retreats.