"I am a Licensed Professional Counselor (LPC) with a principal office in Plano, TX. If you or someone you love is dealing with family conflict, anxiety, depression, ADHD, Post Traumatic Stress (PTSD), LGBTTQQI, transgender, gender questioning or other related issues, I can help. My "solution focused" counseling approach has proven to make a difference for adolescents, adults, children and families who may be struggling. I am available days or weekends for clients in the Celina, Prosper, Plano, Frisco and Lucas areas. The client counselor relationship I will to establish with you is geared towards focusing on positive self-esteem."

"Welcome to the first and most courageous step of therapy - looking for help and support. I consider myself a compass helping children, adolescents, adults, families and parents by guiding them in the direction of well-being. People are already amazing but sometimes life experiences, circumstances, illness and relationships can impose clouded judgment, maladaptive behavior, poor self esteem and obstacles from achieving what we truly desire and deserve. My approach is educative, supportive, trusting, safe and direct. "

"Almost everyone, at some time in their life, will experience some type of grief, loss, and life transition. Some people even experience a trauma. I am here to help and it would be an honor to meet and work with you as you begin your healing process and work towards your goals."

"Terapeuta Bilingue en Espanol e Ingles. Trabajo directamente con ninos, adolescentes y adultos con problemas de Anciedad, Depresion, Enojo, problemas en la escuela, trastornos de atencion, codependencia, problemas parentales y de aculturacion en los Estados Unidos. El proceso migratorio no es sencillo, especialmente cuando uno viene acompanado de la familia con hijos en edad escolar. Llameme si me necesita. Yo ofrezco una vision objetiva y sincera a la vez que entiendo profundamente el impacto que la cultura de origen tiene en sentirse mejor. "

"I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to a effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I am currently seeing clients exclusively via tele-medicine (secure video platform). I am able to see clients in Texas, Kansas and California, as well as in Ukraine. I will soon be able to see clients in Alabama and Utah as well. "

"I truely believe life’s ups and downs bring depth and meaning to our life, however, as these occur, our own unique inner rhythms may become unbalanced. If you are experiencing infertility, illness, or relationship issues, your life may feel unsettled or out of control. Counseling can help calm the chaos by helping you to identify thoughts, feelings, and behaviors not serving you well and replace them with healthy productive ones. You can develop acceptance and skills, grieve and process difficult emotions, and problem solve to move forward in life. We can work together to restore balance and inner peace so you can enjoy life's ride."

"Life is, without a doubt, messy. There are certainly times when we're able to push through the mess and make it to the other side without much difficulty. There are other times in life when our typical coping skills seem to fail us. We exhaust every effort and resource to no avail. We become mentally and emotionally overwhelmed, drained, and unable to navigate our current situation. If any of this resonates with you then chances are you have recognized that something is not working and maybe it's time to consider enlisting the help of a trusted professional."

"WHEN THE STORM COMES FIND A SAFE HARBOR. As a clinical psychologist Dr. Allen provides guidance for adults caught in emotional storms. Many are experiencing challenges in relationships with very difficult personalities. Current statistics report that these personalities comprise 15-20% of the population and are very difficult to identify. They seek control of significant others and disregard their thoughts and feelings. Those affected often experience invisible emotional wounds without needed support. The safety of a therapeutic relationship may provide realistic solutions for weathering the storms of confusion and self doubt. "

""When the flower blooms, the bees come uninvited" Ramakrishna I work successfully with child, adolescents and adults to overcome difficult problems with addiction, anxiety, depression, divorce loss, lack of focus, posttraumatic stress (PTSD) and relationship problems. It is common to struggle with more than one problem at once. My expertise is cognitive behavioral, client-centered, and insight oriented interventions which allows me to help people resolve compounding problems through integrative and effective approach. My passion is working with complex trauma, extremely intense emotions and addiction. I am committed to helping you feel better, uncover your potential and achieve meaningful goals."

"My specialty is the treatment of anxiety and depression for all age groups. I work with those struggling with panic attacks, social anxiety, OCD, phobias, intrusive thoughts, stress, sadness, fear, loneliness and grief. I have helped many people over the last 15 years of all ages and backgrounds recover from debilitating anxiety and depression utilizing Cognitive Behavioral Therapy (CBT). CBT is considered the “Gold Standard” method for the treatment of anxiety disorders. Note: Due to the current COVID-19 (Coronavirus) issue, at this time, I am conducting all therapy sessions via video or phone for health and safety precautions."

"I believe that every human being has the strength within themselves to heal and grow. I just help guide the process. I believe in holistic healing and that healing is a composite of all of our different parts coming together in harmony. I am passionate about empowering people to be at the helm of their thoughts and emotions. I am here to listen, to understand, to invest my effort fully in your growth and to provide you the calm space where you can leave behind your worries and stress to face the world with renewed strength."

"Gottman Seven Principles Leader. Gottman Marriage Therapy Level 3 trained. When serving my clients I invest in a solid therapeutic relationship. If you're seeking counseling for the first time you may be feeling anxious. Please allow me to earn your trust and help you achieve your goals. If you've tried counseling before and your concerns persists, we can work together to review your goals and create an effective treatment plan. "

"*Now offering telehealth services* Do you find yourself struggling to find meaning in your life? Do you feel lost or even misunderstood? Do you find yourself stuck in the same thought and behavioral patterns? I first want to applaud you in taking the first step in the counseling process. Finding a therapist who is the right fit for your needs can often be challenging and even scary! We all have situations in life that often lead to us to feeling lost, depressed, or even shameful. Your story, your uniqueness, and your journey should be seen, heard, and understood. You are not alone and you are worthy of support! "

" My goal is to walk alongside individuals, couples and families to see how to best help in their time of need. I work hard to help provide hope to those who are hurting, and believe the only way to experience true change, is for God, to ultimately change a person's heart."

"I am a Master's level trained clinician with an MSW from the Columbia University School of Social Work. Over the last 30 years, I have worked on Maternal High Risk and Newborn Intensive Care Units, as well as both Inpatient and Outpatient Behavioral Health settings. "

"You are already making the most important step in your healing process - reaching out for help and support. My practice is focused on providing a safe place for women of all ages to explore every aspect of their human condition, both beautiful and difficult; through quality, intentional and honest therapeutic support. My hope is to help you pursue a deeper understanding of who you are, and the desires of your heart; so that you might live life abundantly."

"***Lunchtime through Evening Tues-Thursday Appts.*** Does your relationship feel stuck, not what it once was? Are you ready for it to change, for the better? When we find our most significant relationships in distress, it impacts everything. The specifics of your story are unique to you; maybe some of what I'm describing resonates, however. You're tired of the anxiety and confusion of a complicated relationship. Or maybe it's time to work on you! You're ready to make sense of things, to work through a difficult time, to heal from the past, or to make positive changes? I can help you get to the heart of the matter and feel better."

"Needing help? Needing change? Difficult relationship? There can be a variety of things that impact our ability to be living life to the fullest. Whether you are struggling with a specific issue or navigating through a difficult season of life, Allison has experience working with teenagers and adults to facilitate positive growth and change in their lives."

"If you are experiencing depression, anxiety, anger, grief/loss, or heightened stress, I can help you. If you are concerned about issues in your family, I can assess your problems and work with you to develop more satisfying relationships. I recognize that each individual, couple, or family comes to therapy with unique issues and experiences. I use a variety of methods and individualize treatment to fit the particular needs of each client. My goal is to find solutions that people can start using right away and for the rest of their lives."

"My focus is on trauma, addiction, and relationships. Do you want to get control of your life, emotions or lack of emotions, stop problem behaviors, improve self-esteem, improve relationships, cope, and stop harmful thoughts? I have extensive experience in clinical and nonclinical settings with issues, such as abuse, relationships, addictions, depression, anxiety, dissociation, PTSD, alcohol abuse, and bipolar disorders. Also, past client concerns included: personality disorders, eating issues, grief, anger, divorce, parenting, codependency, GLBTQ, multicultural, spiritual, DID, and men/women issues. Call for a free consultation."