Therapists in 75035
My practice offers confidential counseling in a comfortable atmosphere. I have been a licensed mental health professional since 1993 and have specialized in several areas including: improving relationships; stress-reduction; resolving grief & loss; reducing anxiety/depression; & issues related to sexual orientation and gender identity.
My practice offers confidential counseling in a comfortable atmosphere. I have been a licensed mental health professional since 1993 and have specialized in several areas including: improving relationships; stress-reduction; resolving grief & loss; reducing anxiety/depression; & issues related to sexual orientation and gender identity.
"Life's real purpose is to find happiness," - The Dalai Lama. You and your family deserve to enjoy all life has to offer. I believe people are capable of positive change. I offer ethical, researched based counseling services; with evening and Saturday appointments available.
"Life's real purpose is to find happiness," - The Dalai Lama. You and your family deserve to enjoy all life has to offer. I believe people are capable of positive change. I offer ethical, researched based counseling services; with evening and Saturday appointments available.
Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel anxious and worry too much about a variety of things or a specific issue? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Do you need someone to talk with that will listen? Do you need to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen.
Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel anxious and worry too much about a variety of things or a specific issue? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Do you need someone to talk with that will listen? Do you need to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen.
I am passionate about working with individuals, couples, and the first responders. If you are experiencing stress in your friendships, relationships, marriage, family, or just in your daily life, I understand the turmoil that this may be causing. I take a directive and collaborative approach to identify patterns of behavior in your relationships and equip you with the tools to create growth and work towards your personal goals. I have training and specialize in both Accelerated Resolution Therapy (ART) and Eye Movement Desensitization and Reprocessing (EMDR).
I am passionate about working with individuals, couples, and the first responders. If you are experiencing stress in your friendships, relationships, marriage, family, or just in your daily life, I understand the turmoil that this may be causing. I take a directive and collaborative approach to identify patterns of behavior in your relationships and equip you with the tools to create growth and work towards your personal goals. I have training and specialize in both Accelerated Resolution Therapy (ART) and Eye Movement Desensitization and Reprocessing (EMDR).
It is my desire to help you discover new ways of thinking and acting so you can gain freedom from thoughts or patterns that are keeping you stuck. I like working with individuals that are seeking counseling for the first time. I specialize in substance abuse disorders, anxiety, depression, and self-esteem issues. Using many practical and evidence-based techniques, I seek to help clients that are exhausted as they try to gain approval from others or are frustrated with their own unmet needs. My message to you is that there is hope!
It is my desire to help you discover new ways of thinking and acting so you can gain freedom from thoughts or patterns that are keeping you stuck. I like working with individuals that are seeking counseling for the first time. I specialize in substance abuse disorders, anxiety, depression, and self-esteem issues. Using many practical and evidence-based techniques, I seek to help clients that are exhausted as they try to gain approval from others or are frustrated with their own unmet needs. My message to you is that there is hope!
I know how exhausting it can be to feel as if you’re constantly treading water and I am here to help. Finding a therapist that truly understands you can be difficult, I am a firm believer that there is no one-size-fits-all approach. Therapy is unique to everyone and I like to think that my own personal experience in therapy has allowed me a unique perspective into what my clients may be going through. My goal is to help you take control of your own life, and I believe that I can be the person to help you!
I know how exhausting it can be to feel as if you’re constantly treading water and I am here to help. Finding a therapist that truly understands you can be difficult, I am a firm believer that there is no one-size-fits-all approach. Therapy is unique to everyone and I like to think that my own personal experience in therapy has allowed me a unique perspective into what my clients may be going through. My goal is to help you take control of your own life, and I believe that I can be the person to help you!
Benjamin Brockman
Licensed Professional Counselor, LPC-S, NCC, MA, DBT-LBC
9 Endorsed
Frisco, TX 75035
I understand that the difficulties of life can cause us to feel overwhelmed, stuck, or hopeless about the future. Honest and direct communication is the most effective way to assist others in overcoming the barriers that keep them from being who they want to be. I believe we are capable of creating significant change in our lives and relationships when we have the right support and counsel. I will help you gain insight into the patterns in your life that cause suffering, and to develop and execute a plan to address these issues to create your version of a “life worth living”.
I understand that the difficulties of life can cause us to feel overwhelmed, stuck, or hopeless about the future. Honest and direct communication is the most effective way to assist others in overcoming the barriers that keep them from being who they want to be. I believe we are capable of creating significant change in our lives and relationships when we have the right support and counsel. I will help you gain insight into the patterns in your life that cause suffering, and to develop and execute a plan to address these issues to create your version of a “life worth living”.
I enjoy working alongside adolescents and young adults who are struggling with the pressure of where they feel they “should” be in life. Working with individuals who are struggling with anxiety, depression, life transitions, or having a hard time seeing their self-worth is a passion of mine. I also have a huge heart for people who are looking to process complex relationships and are in search of a safe, supportive space to begin their healing journey.
I enjoy working alongside adolescents and young adults who are struggling with the pressure of where they feel they “should” be in life. Working with individuals who are struggling with anxiety, depression, life transitions, or having a hard time seeing their self-worth is a passion of mine. I also have a huge heart for people who are looking to process complex relationships and are in search of a safe, supportive space to begin their healing journey.
Do you ever feel like daily life is a struggle, or that navigating big changes seems impossible? Maybe you’ve been carrying the weight of trauma, complex emotions, and experiences that leave you feeling misunderstood—like no one truly gets how your mind works, or worse, you don’t even fully understand it yourself. If you’ve faced discrimination or battled with self-harm, suicidal thoughts, or dissociation, it can be hard to find a therapist who truly gets it. But the good news is that you don’t have to do this alone.
Do you ever feel like daily life is a struggle, or that navigating big changes seems impossible? Maybe you’ve been carrying the weight of trauma, complex emotions, and experiences that leave you feeling misunderstood—like no one truly gets how your mind works, or worse, you don’t even fully understand it yourself. If you’ve faced discrimination or battled with self-harm, suicidal thoughts, or dissociation, it can be hard to find a therapist who truly gets it. But the good news is that you don’t have to do this alone.
Most of us can easily think of the obvious benefits to counseling but a mental/emotional investment is required to reap those benefits. Unfortunately there is no magic wand or magic pill and as a therapist I cannot "fix" anyone. But...I can teach you how to use your thoughts for your success rather than your destruction. I can show you how your thoughts can be used as the steering wheel of your emotions and behavior. I can help you acquire and employ cognitive and behavioral strategies that will facilitate better communication and improve the relationship with yourself and others.
Most of us can easily think of the obvious benefits to counseling but a mental/emotional investment is required to reap those benefits. Unfortunately there is no magic wand or magic pill and as a therapist I cannot "fix" anyone. But...I can teach you how to use your thoughts for your success rather than your destruction. I can show you how your thoughts can be used as the steering wheel of your emotions and behavior. I can help you acquire and employ cognitive and behavioral strategies that will facilitate better communication and improve the relationship with yourself and others.
I am a Licensed Professional Counselor Associate currently under supervision by Meredith Ivey, LPC-S, RPT-S. I provide counseling for children, teens, and young adults in a colorful & cozy office. I help clients facing anxiety, depression, trauma, low self-esteem, behavioral concerns, and family conflict. I have a passion for connecting with clients through a relational, creative, and strengths-based approach.
I am a Licensed Professional Counselor Associate currently under supervision by Meredith Ivey, LPC-S, RPT-S. I provide counseling for children, teens, and young adults in a colorful & cozy office. I help clients facing anxiety, depression, trauma, low self-esteem, behavioral concerns, and family conflict. I have a passion for connecting with clients through a relational, creative, and strengths-based approach.
Do you feel as though you need to face your problems alone out of fear that you will be judged or misunderstood by others? Many people do, and that is why it is so important to me to provide both individuals and couples with understanding (free of judgment) as well as skills to cope with a variety of issues. My approach to therapy is one that is collaborative, in which you are the expert on your life and my job is to help you identify and reach your individualized goals.
Do you feel as though you need to face your problems alone out of fear that you will be judged or misunderstood by others? Many people do, and that is why it is so important to me to provide both individuals and couples with understanding (free of judgment) as well as skills to cope with a variety of issues. My approach to therapy is one that is collaborative, in which you are the expert on your life and my job is to help you identify and reach your individualized goals.
Whether you're struggling with anxiety, depression, self-esteem, or stress, I offer a safe, supportive space where you can explore what’s going on and develop skills to move forward with clarity and confidence. All are welcome.
Whether you're struggling with anxiety, depression, self-esteem, or stress, I offer a safe, supportive space where you can explore what’s going on and develop skills to move forward with clarity and confidence. All are welcome.
When confronted with challenging times, it's normal for some of us to feel stuck, scared, lost, or doubtful about the future. It's important to recognize that you are not alone in these struggles. Together, we can explore your feelings and concerns at a pace that feels comfortable to you and identify techniques and tools that may help you find the clarity and peace you're seeking. I also hope to provide you with the opportunities to work on increasing your self-compassion and identifying your sources of strength and resilience along the way.
When confronted with challenging times, it's normal for some of us to feel stuck, scared, lost, or doubtful about the future. It's important to recognize that you are not alone in these struggles. Together, we can explore your feelings and concerns at a pace that feels comfortable to you and identify techniques and tools that may help you find the clarity and peace you're seeking. I also hope to provide you with the opportunities to work on increasing your self-compassion and identifying your sources of strength and resilience along the way.
I work with clients dealing with anxiety, depression, or stress, often struggling with self-doubt, negative thinking, or family conflict. I help clients with practical coping tools, emotional support, and a safe space to explore their feelings. Whether working with children, adolescents, or young adults, I foster an environment for my clients to build resilience, improve self-esteem, and strengthen relationships. I empower clients to develop healthier thinking patterns, communicate better, and feel more in control of their emotions, ultimately creating a more balanced and fulfilling life.
I work with clients dealing with anxiety, depression, or stress, often struggling with self-doubt, negative thinking, or family conflict. I help clients with practical coping tools, emotional support, and a safe space to explore their feelings. Whether working with children, adolescents, or young adults, I foster an environment for my clients to build resilience, improve self-esteem, and strengthen relationships. I empower clients to develop healthier thinking patterns, communicate better, and feel more in control of their emotions, ultimately creating a more balanced and fulfilling life.
Do you feel torn between the expectations of your family and the life you want for yourself? Are anxiety, perfectionism, or over-responsibility making it hard to prioritize your goals? You’re not alone. While I have a lived understanding of what it’s like to grow up as an eldest daughter in a South Asian family, I work with teens, young adults, and women of all backgrounds who feel weighed down by family or cultural expectations. I support clients who feel pulled between family responsibilities and their own goals, who wrestle with anxiety, or who are learning to set boundaries and take care of themselves without guilt.
Do you feel torn between the expectations of your family and the life you want for yourself? Are anxiety, perfectionism, or over-responsibility making it hard to prioritize your goals? You’re not alone. While I have a lived understanding of what it’s like to grow up as an eldest daughter in a South Asian family, I work with teens, young adults, and women of all backgrounds who feel weighed down by family or cultural expectations. I support clients who feel pulled between family responsibilities and their own goals, who wrestle with anxiety, or who are learning to set boundaries and take care of themselves without guilt.
Starlight Counseling has a team of over 20 therapists with a wide range of specialities so that we are able to help individuals or the whole family. Whether you are seeking help with sadness/depression, worry/anxiety, trauma, addiction, or a wide range of other concerns, our staff can guide you through the healing process.
Starlight Counseling has a team of over 20 therapists with a wide range of specialities so that we are able to help individuals or the whole family. Whether you are seeking help with sadness/depression, worry/anxiety, trauma, addiction, or a wide range of other concerns, our staff can guide you through the healing process.
You may feel like you are all alone and no one understands you. I am here to help you feel better understood. My passion lies in supporting clients who often grapple with perfectionism by helping them learn more self compassion by embracing their humanity. Additionally, I am experienced in addressing eating disorders, neurodivergence/autism spectrum disorder, LGBTQ+ issues, and more general concerns of anxiety and depression while offering a compassionate space for healing and growth.
You may feel like you are all alone and no one understands you. I am here to help you feel better understood. My passion lies in supporting clients who often grapple with perfectionism by helping them learn more self compassion by embracing their humanity. Additionally, I am experienced in addressing eating disorders, neurodivergence/autism spectrum disorder, LGBTQ+ issues, and more general concerns of anxiety and depression while offering a compassionate space for healing and growth.
Are you stressed, distressed, or hurting? I have over 30 years of experience and knowledge to help you through your struggles. As an LPC I can show you the coping skills that work for you. As a retired psychiatric nurse (RN) I understand the mind/body connection (also medications and their effects). I also have a PhD from a well-known seminary if you're interested in the spiritual side of issues (no preaching). I use CBT, DBT, and trauma focused CBT with the goal of empowering clients to improve themselves emotionally and spiritually by enrichment of positive beliefs, effective communication, and grieving through loss.
Are you stressed, distressed, or hurting? I have over 30 years of experience and knowledge to help you through your struggles. As an LPC I can show you the coping skills that work for you. As a retired psychiatric nurse (RN) I understand the mind/body connection (also medications and their effects). I also have a PhD from a well-known seminary if you're interested in the spiritual side of issues (no preaching). I use CBT, DBT, and trauma focused CBT with the goal of empowering clients to improve themselves emotionally and spiritually by enrichment of positive beliefs, effective communication, and grieving through loss.
Narrative Works Counseling
Marriage & Family Therapist, MA, LMFT, LMFT-S
2 Endorsed
Frisco, TX 75035
I am a Licensed Marriage and Family Therapist, LMFT. I have been providing therapeutic services to children, teens, adults, couples and families since 2000. I strive to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to change and grow as well as become reconnected to their strengths and dreams.
I am a Licensed Marriage and Family Therapist, LMFT. I have been providing therapeutic services to children, teens, adults, couples and families since 2000. I strive to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to change and grow as well as become reconnected to their strengths and dreams.
See more therapy options for 75035
How does your Therapist compare?
Number of Therapists in 75035
300+
Average cost per session
$150
Therapists in 75035 who prioritize treating:
| 94% | Anxiety |
| 90% | Depression |
| 72% | Relationship Issues |
| 72% | Self Esteem |
| 71% | Coping Skills |
| 70% | Trauma and PTSD |
| 70% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 83% | Aetna |
| 78% | BlueCross and BlueShield |
| 72% | Cigna and Evernorth |
How Therapists in 75035 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 75035?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


