Therapists in 75035

Life can be very overwhelming and challenging. It is my belief that we possess the ability to create positive change within our lives. At times, we may feel less able to overcome the issues that we are currently facing and need to also process things that have occurred in our past. It is my goal to help people reach their potential in their lives by providing a comfortable environment for them to express themselves freely in a collaborative, non-judgmental, accepting space. I am genuine and empathetic and aim to be direct with my communication to help each person in unique ways.

I understand that the difficulties of life can cause us to feel overwhelmed, stuck, or hopeless about the future. Honest and direct communication is the most effective way to assist others in overcoming the barriers that keep them from being who they want to be. I believe we are capable of creating significant change in our lives and relationships when we have the right support and counsel. I will help you gain insight into the patterns in your life that cause suffering, and to develop and execute a plan to address these issues to create your version of a “life worth living”.

I specialize in working with adults (18+) with a variety of issues including: anxiety, depression, trauma, life transitions, family/relationship conflict, self-esteem, and grief/loss. I am most passionate in helping my clients live a more authentic and meaningful life. As your therapist, I will provide a variety of skills so you can begin to challenge negative thoughts, identify and express your emotions, learn how to effectively manage life stressors, improve communication in your relationships and heal from past wounds.

Are you a young adult who is feeling challenged by all that life seems to be throwing your way? As you navigate the transition to adulthood, you might be experiencing concerns related to dating, sexuality, family relationships, anxiety, self-image, perfectionism, and/or your school or work life. This time in your life is full of possibility and change, and I can help you navigate through the stressors that come up for you along the way. I am here to listen and to support you while giving you the tools to face your situation and feel good about yourself and the decisions that you make.

Are you stressed, distressed or hurting? I have over 30 years of experience and knowledge to help you through your struggles. As a LPC I can show you the coping skills. As a retired psychiatric nurse (RN) I understand the mind /body connection (also medications and their effects). Oh, and I have a PhD from a well-known seminary if you're interested in the spiritual side of issues (no preaching). I use CBT, DBT and trauma focused CBT with the goal of empowering clients to improve themselves emotionally and spiritually by enrichment of positive beliefs, effective communication and grieving through loss.

Erin specializes in treating adults, teens, and children experiencing depression, anxiety, trauma, and PTSD. She is trained to treat self-harm, mood dysregulation, and postpartum depression and anxiety. Erin is a highly-skilled, resourceful, empathetic, solutions-oriented therapist dedicated to providing exceptional care. She helps you set clear goals and identify and reframe negative beliefs while working from a strengths-based perspective.

Do you feel as though you need to face your problems alone out of fear that you will be judged or misunderstood by others? That is why it is so important to me to provide both individuals and couples with understanding (free of judgment) as well as skills to cope with a variety of issues. I offer individual counseling to adolescents (12+) and adults, as well as counseling to couples in all stages of their relationship. My approach to therapy is one that is collaborative, in which you are the expert on your life and my job is to help you identify and reach your individualized goals.

Children, teens, and emerging adults face a consistent and evolving set of challenges and pressures. Academic challenges, life transitions, family and peer dynamics, and finding one's place in the world are just some of the challenges that individuals face. I believe that every individual has the ability to gain the confidence to stand up to these obstacles and it is my privilege to team up with clients to help them grow and take the next step. My background in school counseling, special education, teaching, and coaching has equipped me to see the best in every individual and help them to reach their fullest potential.

My practice offers confidential counseling in a comfortable atmosphere. I have been a licensed mental health professional since 1993 and have specialized in several areas including: improving relationships; stress-reduction; resolving grief & loss; reducing anxiety/depression; & issues related to sexual orientation and gender identity.

I'm Johanna Cuestas. I am a mental health clinician who is dedicated and committed to empower personal growth. I guide clients in the healing process by teaching them how to make sense of their unique experiences and learning how to create a more balance life. Counseling therapeutic approach is holistic integrating different methodologies to offer a highly personalized approach tailored to each client. Life challenges offer an opportunity for emotional and personal growth. Counseling services available for a wide a wide array of issues, including but not limited to, depression, self-harm, anxiety, grief, anger, self-esteem.

Facing challenges and adversity is a normal part of life, however, you do not have to face these difficulties alone. I work alongside my clients to achieve personal growth and healing in a way that helps improve their lives and feel better. I like to be honest and direct with my clients when they are facing difficult situations.

My goal is to assist you in realizing the highest level of self-fulfillment and well-being by replacing negative thoughts, feelings and self-limiting behaviors with confidence, healthy coping skills, and a high level of personal satisfaction for yourself and your relationships. I specialize in assisting clients who are struggling with anxiety, depression, grief, and complex relationship difficulties.

You thought you’d have a better grasp on life by now, huh? If you’re honest, you’ve grown weary of the merry-go-round of trying & failing to the point that you’ve started recycling those same strategies to no avail. Maybe you’re finally ready to admit that your ability to navigate relationships hasn’t improved despite your efforts & communicating feels like standing in the middle of a minefield. It doesn’t have to be this hard. Maybe I can me help! Trauma impedes our ability to accurately filter what we see, hear & experience in life, therefore, inhibiting our ability to function optimally, especially in relationships.

Often times people allow feelings of anxiety, fear, guilt, shame, etc. to keep them from accomplishing goals that are meaningful to them. I incorporate honesty, direct communication, and compassion into my approach to encourage individuals to be an agent of change within there own lives and align themselves with what they truly value.

Are you looking to find a healthy balance in your life? I am here to help you with your journey. I would be honored to provide a safe environment and unconditional support to guide you to a peaceful mind. We will tackle life's challenges together.

My ideal client is looking to live a life of peace, the kind that surpasses all understanding. The challenges that you are experiencing may feel debilitating in this moment, but you have decided that enough is enough! You are ready to do the inner work in hopes of existing in your truest form and living a peaceful and fulfilling life. That is when I reach out my hand to offer a collaborative approach, so that together we can examine exactly what that looks like for you.

Do you feel overwhelmed, numb, or like you're just getting by? Are there things in your life that impact you but you don't feel like you have the tools to handle? I understand, and you're not alone. I believe in providing a safe space for my clients, allowing them to share their concerns while offering practical tools for positive change. Rather than focusing on isolated issues, I prefers to examine the whole picture, diving into different aspects of my clients’ lives. By addressing what might be hurting or holding my clients back, I foster a supportive environment for healing and growth.

Hello, I am Alicia Solomon and welcome to "Positive Vibes Psychotherapy!" I provide individual and group therapy sessions. I have a passion for working with couples and families. I also provide behavioral therapy to modify problematic behavior, particularly in children. I believe that the path to success first starts in one's mind. "As a man thinketh in his heart, so is he. . ." -Proverbs 23:7. I like to help my clients "THINK" on a higher frequency which leads to a higher quality of life.

Have you ever looked in the mirror and thought that you should be further along in life by now? As an Asian American, you feel unsatisfied with where you are currently at in life, but you don't know where you should be headed. You might even feel like you lack the confidence to pursue your dreams. Because of these struggles, you might also find it hard to connect with your loved ones.