Therapists in 75024
I believe that every human being has the strength within themselves to heal and grow. I just help guide the process. I believe in holistic healing and that healing is a composite of all of our different parts coming together in harmony. I am passionate about empowering people to be at the helm of their thoughts and emotions. I am here to listen, to understand, to invest my effort fully in your growth and to provide you the calm space where you can leave behind your worries and stress to face the world with renewed strength.
I believe that every human being has the strength within themselves to heal and grow. I just help guide the process. I believe in holistic healing and that healing is a composite of all of our different parts coming together in harmony. I am passionate about empowering people to be at the helm of their thoughts and emotions. I am here to listen, to understand, to invest my effort fully in your growth and to provide you the calm space where you can leave behind your worries and stress to face the world with renewed strength.
I work with young adults ages 18–30 who are struggling with the lasting impact of trauma, especially in relationships, self-worth, and everyday emotional overwhelm. Many feel stuck in patterns like people-pleasing, loneliness, difficulty trusting themselves, or feeling deeply affected by childhood trauma, family-of-origin wounds, and attachment wounds. I especially enjoy working with college students, recent graduates, and young professionals who are navigating independence and learning how to build healthier relationships.
I work with young adults ages 18–30 who are struggling with the lasting impact of trauma, especially in relationships, self-worth, and everyday emotional overwhelm. Many feel stuck in patterns like people-pleasing, loneliness, difficulty trusting themselves, or feeling deeply affected by childhood trauma, family-of-origin wounds, and attachment wounds. I especially enjoy working with college students, recent graduates, and young professionals who are navigating independence and learning how to build healthier relationships.
You may feel overwhelmed, stuck, or carrying stress that no one else sees. Maybe your relationship feels disconnected, grief has reshaped your world, or you are questioning who you are in this stage of life. You want clarity, stability, and stronger relationships. You want to feel in control of your emotions instead of reacting to them. Deep down, you want peace, confidence, and connection that feels real and lasting.
You may feel overwhelmed, stuck, or carrying stress that no one else sees. Maybe your relationship feels disconnected, grief has reshaped your world, or you are questioning who you are in this stage of life. You want clarity, stability, and stronger relationships. You want to feel in control of your emotions instead of reacting to them. Deep down, you want peace, confidence, and connection that feels real and lasting.
I offer a supportive, nonjudgmental space where you can be honest about what you're going through while developing practical tools to cope and grow. I tailor my approach to each client, drawing on compassionate care and clinical insight to help you build resilience, regain a sense of control, and move forward with clarity and confidence. My primary goal is to help you develop healthy coping strategies and work toward a more balanced and fulfilling life.
I offer a supportive, nonjudgmental space where you can be honest about what you're going through while developing practical tools to cope and grow. I tailor my approach to each client, drawing on compassionate care and clinical insight to help you build resilience, regain a sense of control, and move forward with clarity and confidence. My primary goal is to help you develop healthy coping strategies and work toward a more balanced and fulfilling life.
I believe life’s ups and downs give depth and meaning to life, however, as these occur, a person's unique inner rhythm may become unbalanced. If you are experiencing infertility or a medical illness, stress, anxiety, loss, or relationship issues, your life may feel unsettled. Counseling can help calm the chaos by helping you to identify thoughts, feelings, and behaviors not serving you well and replace them with healthy productive ones. You can develop acceptance and skills, grieve and process difficult emotions, and problem-solve to move forward in life. We can work together to restore your inner balance and bring you inner peace.
I believe life’s ups and downs give depth and meaning to life, however, as these occur, a person's unique inner rhythm may become unbalanced. If you are experiencing infertility or a medical illness, stress, anxiety, loss, or relationship issues, your life may feel unsettled. Counseling can help calm the chaos by helping you to identify thoughts, feelings, and behaviors not serving you well and replace them with healthy productive ones. You can develop acceptance and skills, grieve and process difficult emotions, and problem-solve to move forward in life. We can work together to restore your inner balance and bring you inner peace.
If intrusive thoughts, constant doubt, reassurance-seeking, checking, or avoidance are taking over life, therapy can help. I work with teens and adults who feel stuck in OCD and anxiety loops and want more than insight alone. Using Exposure and Response Prevention (ERP), I help clients face fears in a practical, step-by-step way so anxiety stops calling the shots. My style is warm, steady, and collaborative, especially for people who have felt misunderstood, judged, or exhausted by trying to manage symptoms on their own. Together, we build confidence, tolerance for uncertainty, and momentum toward freedom with less fear, day by day.
If intrusive thoughts, constant doubt, reassurance-seeking, checking, or avoidance are taking over life, therapy can help. I work with teens and adults who feel stuck in OCD and anxiety loops and want more than insight alone. Using Exposure and Response Prevention (ERP), I help clients face fears in a practical, step-by-step way so anxiety stops calling the shots. My style is warm, steady, and collaborative, especially for people who have felt misunderstood, judged, or exhausted by trying to manage symptoms on their own. Together, we build confidence, tolerance for uncertainty, and momentum toward freedom with less fear, day by day.
I know that it is tough navigating this life of uncertainty, especially when life is not going "according to plan". Life is messy, human relationships are rarely just black and white. Sometimes we need help understanding ourselves and the people we love. If you deal with individual internal conflicts (anxiety or depression) or external conflicts (stressors with family ADHD-Strong Willed-Children, or family partnerships) and seeking to empower yourself and live a more fulfilling life, I am ready to journey alongside of you.
I know that it is tough navigating this life of uncertainty, especially when life is not going "according to plan". Life is messy, human relationships are rarely just black and white. Sometimes we need help understanding ourselves and the people we love. If you deal with individual internal conflicts (anxiety or depression) or external conflicts (stressors with family ADHD-Strong Willed-Children, or family partnerships) and seeking to empower yourself and live a more fulfilling life, I am ready to journey alongside of you.
Struggling with changes in your life? Dealing with family or health problems? Are your emotions feeling out of control? You're definitely not alone. I've helped many people with a wide range of problems like yours, including life transitions, health problems, aging, depression, and anxiety - and I can help you! My clinical skills draw on my faith, professional training and life experience. I carefully and compassionately listen to my clients - and take humble delight in helping people just like you.
Struggling with changes in your life? Dealing with family or health problems? Are your emotions feeling out of control? You're definitely not alone. I've helped many people with a wide range of problems like yours, including life transitions, health problems, aging, depression, and anxiety - and I can help you! My clinical skills draw on my faith, professional training and life experience. I carefully and compassionately listen to my clients - and take humble delight in helping people just like you.
Being a child in today's world can be challenging and just like adults, children also need a safe space to process their experiences. Play therapy is a specialized approach that focuses on helping children express their thoughts and feelings through play, rather than through words alone. Children often find it difficult to say their emotions directly, especially if they’re experiencing stress, trauma, or other challenges. By engaging in play, children can express themselves more freely and explore their feelings in a non-threatening way.
Being a child in today's world can be challenging and just like adults, children also need a safe space to process their experiences. Play therapy is a specialized approach that focuses on helping children express their thoughts and feelings through play, rather than through words alone. Children often find it difficult to say their emotions directly, especially if they’re experiencing stress, trauma, or other challenges. By engaging in play, children can express themselves more freely and explore their feelings in a non-threatening way.
Many high-achieving parents and couples come to me feeling stressed, disconnected, or frustrated that therapy hasn’t helped in the past. I help individuals, parents, and partners understand what’s beneath the surface so they can communicate better, reconnect, and create meaningful change. My approach is warm, direct, and grounded, with room to slow down and reflect. If you’re seeking an experienced and personalized therapy experience, I’d be honored to work with you. Working together, I am confident you will achieve the relief and results you desire.
Many high-achieving parents and couples come to me feeling stressed, disconnected, or frustrated that therapy hasn’t helped in the past. I help individuals, parents, and partners understand what’s beneath the surface so they can communicate better, reconnect, and create meaningful change. My approach is warm, direct, and grounded, with room to slow down and reflect. If you’re seeking an experienced and personalized therapy experience, I’d be honored to work with you. Working together, I am confident you will achieve the relief and results you desire.
A warm welcome to newcomers to the therapeutic relationship, seeking to improve mental health and adjustment to life's up and downs. Are you looking for someone to listen without judgment? Feeling stuck or helpless? Difficulty maintaining healthy relationships? Not sure what to do next?
A warm welcome to newcomers to the therapeutic relationship, seeking to improve mental health and adjustment to life's up and downs. Are you looking for someone to listen without judgment? Feeling stuck or helpless? Difficulty maintaining healthy relationships? Not sure what to do next?
On the outside, you look like you have it all together.
Inside, you’re worn down and tired of feeling like it’s never enough.
You may feel like you’re the one holding everything together in your relationships-doing the emotional work, keeping things running, trying to make it all work. At times, you wonder if you’re the common denominator. Is wanting more connection asking for too much?
A quieter part of you knows that’s not the whole story.
Your body has been telling you through tension, heaviness, or a constant sense of needing to do more— that something isn’t right, even though you’ve done everything you were “supposed” to do.
On the outside, you look like you have it all together.
Inside, you’re worn down and tired of feeling like it’s never enough.
You may feel like you’re the one holding everything together in your relationships-doing the emotional work, keeping things running, trying to make it all work. At times, you wonder if you’re the common denominator. Is wanting more connection asking for too much?
A quieter part of you knows that’s not the whole story.
Your body has been telling you through tension, heaviness, or a constant sense of needing to do more— that something isn’t right, even though you’ve done everything you were “supposed” to do.
Welcome our new team member and certified therapy dog, Twiggy! Rochell's therapeutic approach is heavy in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Mindfulness. She enjoys working with adults and adolescents. She has experience working with eating disorders, OCD, trauma, personality disorders, mood disorders, depression, and anxiety.
Welcome our new team member and certified therapy dog, Twiggy! Rochell's therapeutic approach is heavy in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Mindfulness. She enjoys working with adults and adolescents. She has experience working with eating disorders, OCD, trauma, personality disorders, mood disorders, depression, and anxiety.
You may feel stuck, weighed down by past experiences or unhelpful patterns affecting your life and relationships. Whether it’s trauma, anxiety, or emotional pain, you need a way to break free and heal. Your goal is to feel empowered, at peace, and free from past burdens. I am an EMDR trained therapist and have experience working with anxiety, depression, trauma, stress, and marital issues. I have worked with individuals and couples recovering from painful experiences and adverse conditioning in their family of origin who are seeking relief and to live their lives in a more authentic, fulfilling way.
You may feel stuck, weighed down by past experiences or unhelpful patterns affecting your life and relationships. Whether it’s trauma, anxiety, or emotional pain, you need a way to break free and heal. Your goal is to feel empowered, at peace, and free from past burdens. I am an EMDR trained therapist and have experience working with anxiety, depression, trauma, stress, and marital issues. I have worked with individuals and couples recovering from painful experiences and adverse conditioning in their family of origin who are seeking relief and to live their lives in a more authentic, fulfilling way.
My therapy style is warm, direct, and compassionate, combining trauma-informed care with a focus on anxiety, guilt, shame, and negative core beliefs. I help patients build insight and resilience by addressing difficult emotions with honesty and empathy (at times using humor to create connection and ease when appropriate). I aim to create a therapeutic environment based on trust, mutual respect, and collaboration. I believe in empowering my patients and will work with you to create a treatment plan that fits your goals.
My therapy style is warm, direct, and compassionate, combining trauma-informed care with a focus on anxiety, guilt, shame, and negative core beliefs. I help patients build insight and resilience by addressing difficult emotions with honesty and empathy (at times using humor to create connection and ease when appropriate). I aim to create a therapeutic environment based on trust, mutual respect, and collaboration. I believe in empowering my patients and will work with you to create a treatment plan that fits your goals.
My clients have presented with low self-esteem, depression, anxiety (including social anxiety), academic challenges, and relational issues. I have worked with both individuals and couples within the LGBTQ+ community in many ways, including acceptance within their families, religion, and even themselves. I have worked with veterans and some of the issues with integrating back into civilian life. I have experience with relationship counseling, whether there are active issues within the relationship (communication, infidelity, etc.), issues with other family members, "maintenance", or dealing with infertility, etc.
My clients have presented with low self-esteem, depression, anxiety (including social anxiety), academic challenges, and relational issues. I have worked with both individuals and couples within the LGBTQ+ community in many ways, including acceptance within their families, religion, and even themselves. I have worked with veterans and some of the issues with integrating back into civilian life. I have experience with relationship counseling, whether there are active issues within the relationship (communication, infidelity, etc.), issues with other family members, "maintenance", or dealing with infertility, etc.
My therapy style is warm, collaborative, and trauma-informed. I integrate EMDR, parts work, CBT, and strength-based approaches to support clients in understanding their inner world, building resilience, and creating meaningful change. I tailor each session to meet the client where they are, focusing on empowerment and emotional safety.
My therapy style is warm, collaborative, and trauma-informed. I integrate EMDR, parts work, CBT, and strength-based approaches to support clients in understanding their inner world, building resilience, and creating meaningful change. I tailor each session to meet the client where they are, focusing on empowerment and emotional safety.
Counseling begins with having the courage to take the first step toward change. Jodi's initial focus is to provide a safe, trusting environment to explore avenues of growth and development. Using a combination of techniques and activities, she strives to meet the individual needs of her clients. Jodi's experiences within the counseling field have allowed her to work in a variety of settings helping clients of diverse backgrounds, ages, and presenting concerns. She is currently accepting clients with presenting concerns related to trauma, abuse, self esteem, motherhood, anxiety and medical concerns.
Counseling begins with having the courage to take the first step toward change. Jodi's initial focus is to provide a safe, trusting environment to explore avenues of growth and development. Using a combination of techniques and activities, she strives to meet the individual needs of her clients. Jodi's experiences within the counseling field have allowed her to work in a variety of settings helping clients of diverse backgrounds, ages, and presenting concerns. She is currently accepting clients with presenting concerns related to trauma, abuse, self esteem, motherhood, anxiety and medical concerns.
I specialize in treating adults who are struggling with anxiety, depression, addiction, and trauma. I find great fulfillment in working with families and couples as they navigate challenging life transitions. Additionally, I am deeply passionate about helping new moms overcome postpartum mood disorders. When it comes to therapy, I take a creative approach that is tailored to each individual. Together, we identify your goals and develop action plans to work toward them. I believe in actively engaging with you to ensure that our sessions are meaningful and effective in helping you meet your therapeutic goals.
I specialize in treating adults who are struggling with anxiety, depression, addiction, and trauma. I find great fulfillment in working with families and couples as they navigate challenging life transitions. Additionally, I am deeply passionate about helping new moms overcome postpartum mood disorders. When it comes to therapy, I take a creative approach that is tailored to each individual. Together, we identify your goals and develop action plans to work toward them. I believe in actively engaging with you to ensure that our sessions are meaningful and effective in helping you meet your therapeutic goals.
You are a wonder! You are amazingly created . There are talents and strengths hidden in you and waiting to be utilized by you! You might not see them with your own eyes. You might be too weary and burdened to find and use them. Whatever you are going through now, there is hope and light for you! I'd love to work with you to reveal the genuine you who can handle obstacles and challenges. You and your story will be respected, deeply listened , and understood. You will be empowered and strengthened to be able to do what you want to do, and what you need to do to create a meaningful, fruitful, and satisfying life.
You are a wonder! You are amazingly created . There are talents and strengths hidden in you and waiting to be utilized by you! You might not see them with your own eyes. You might be too weary and burdened to find and use them. Whatever you are going through now, there is hope and light for you! I'd love to work with you to reveal the genuine you who can handle obstacles and challenges. You and your story will be respected, deeply listened , and understood. You will be empowered and strengthened to be able to do what you want to do, and what you need to do to create a meaningful, fruitful, and satisfying life.
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How does your Therapist compare?
Number of Therapists in 75024
400+
Average cost per session
$150
Therapists in 75024 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 89% | Depression |
| 72% | Trauma and PTSD |
| 72% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 90% | Aetna |
| 84% | BlueCross and BlueShield |
| 78% | Cigna and Evernorth |
How Therapists in 75024 see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |