Therapists in 75093

All of us find ourselves in life situations that may be overwhelming or in need of advice and support. A client/therapist relationship of mutual trust and understanding is paramount for being able to make positive changes in the areas that may not be working in your life. As a Licensed Professional Counselor in Texas, I have been providing therapy to individuals and couples of all ages and from all walks of life. From depression, anxiety, relationships, trauma, grief and career issues, I am here to guide, collaborate, and assist in finding the life that you love and the life you deserve!

Everyone struggles with relationship issues, anxiety/worry, work stress, substance use, or uncomfortable feelings. It can also be extremely difficult to find balance and perspective sometimes, especially within the current environment. I enjoy working with clients who are interested in collaborating with a therapist to identify creative solutions to current life issues and circumstances.

I enjoy working with couples, individuals, and families from a collaborative, strengths-based approach. My focus is on helping clients to build positive relationships and find personal growth in the process. I believe that every human has the potential to make positive change in their lives, and I see my role as walking alongside them in their journey towards this change. I also believe that many of us have trouble expressing our true, authentic selves, but that once we feel safe to do so, we thrive both individually and within our relationships. I work to create a safe space in session for clients to explore this authentic self.

Asking for help can be one of the hardest things to do. I have always strived to create a safe and supportive enviroment to help individuals through some of the most difficult times in their lives. I received my Bachelors in Human Development and Family Studies from the University of North Texas where I completed an Internship working with individuals and families of Domestic Violence. I went on to receive my Master's of Social Work in Clinical Specialization from Baylor University working with adolescents, individuals and families.

I believe that every individual has the power to change their own life. Whatever personal struggles you may face, my goal is to empower you and guide you through them, helping you to emerge a healthier and stronger person. I work with adults and teens (12+) of all presenting issues, and I have extensive experience providing trauma-focused care. I have worked in a variety of mental health settings, from inpatient hospitals to residential treatment facilities. I am also EMDR trained, and can provide EMDR therapy to individuals both in-person and via teletherapy.

Do you feel like you've lost your partner to incessant working and don't know how to connect anymore? Maybe you've been cheated on and don't know if you can get through the heart break. The relationship dance that hijacks couples into feeling stuck, distressed and disconnected is pretty overwhelming and can leave both people feeling lost about how to make things better. Does that describe some of what brought you to this page? Welcome, I'm glad you're here!

Life has its challenges, and you don’t need to go through them alone. I provide a safe space by creating a warm, non-judgmental, and empowering environment that allows you to process your feelings and work towards creating the life you want to live. I work from a psychodynamic perspective and take a didactic evidence-based approach to working with clients. Whether you are struggling with an acute crisis, depression, anxiety, change, or even just feeling persistently down, it can take a toll on all aspects of your life. I believe everyone deserves a safe place to heal, recharge, and work towards becoming your best self.

My greatest joy in being a counselor is creating a safe, warm environment where my clients feel comfortable sharing the hurts they've walked through. I believe that true healing happens when we take honest ownership of our experiences and compassionately seek to acknowledge truth and heal from hurt. Rather than this being a terrifying and isolating process, I want to walk alongside my clients and help them overcome the hurt they've been through. Processing life's hurt can be overwhelming, but you don't have to do it alone.

We all wish life’s journey could be an easy one, but the reality is the path is not always smooth. Life can be filled with uncertainty, conflict, and hard choices. No matter what your age, there are times when life can leave you feeling lost. The good news is that this journey does not have to be faced alone. With a focus on compassion, connection, and what is developmentally appropriate, I can provide support and guidance through these challenges. Whether you are an adult, child, teen, parent, or whole family, I am able to help. I consider it a great privilege to be allowed to walk with people on their life's journey.

Mary is a Licensed Professional Counselor who believes that the only limits we have in life are the limits we place on ourselves. Truly the sky is the limit! One of the first things Mary will do is to focus on a relationship building that the client and the therapist must build. Mary uses several types of therapy, but narrows down the best combination/program depending on the client. Therapies used include cognitive Behavioral Therapy, Reality Therapy, Mindfulness and Psychotherapy. Clients include children teens and adults who are dealing with difficulties, anxiety, trauma, anger management, mood disorder, cancer and COVID 19.

I practice depth psychology to help heal trauma, PTSD, anxiety, and depression in adults and children (age 10+). I create a safe space to begin your journey towards healing. Whether you (or a family member) are going through a life transition due to divorce or job loss, feeling depressed or anxious, or experiencing a relationship conflict, making a change is always easier when you have an experienced professional to guide you through it. I can be that guide. Invest the time and energy to improve your emotional health as you would your physical health. I work with individuals, couples, and groups.

I have a passion for helping people whether it be teens, adults, couples, families, and individuals struggling with grief, stress, anxiety, depression, self-esteem, and marital and familial conflict. My goal is to specialize in trauma in relationships, conflict, infidelity in marriage, and communication issues that plagues couples and families.

You didn't realize just how overwhelmed, broken, and alone you would feel. Suffering through infertility and baby loss is beyond devastating. Traumatic experiences bring anxiety and shame up to the surface and impact our most meaningful relationships. Even 'happy' things like marriage and becoming a new mom becomes a complex mash-up of emotions. Despite your best efforts, the emotional roller coaster and quiet despair haven't gone away. You try so so hard. And yet, you are lost, filled with worry and guilt. You fear losing intimacy and connection with your partner and see the beginnings of drifting apart.

If you're looking for a caring, compassionate, personalized therapeutic approach, you've come to the right place. I will give you the attention and support that you need while processing whatever change you are going through. I enjoy helping teen girls and women develop healthy self-esteem and begin to see the value that they add to the world. Helping individuals uncover their authentic selves is my passion! I would love to meet you and help you discover your best you!

I specialize in trauma informed care with marginalized populations. Specifically individuals who identify as being part of a racial, gender, sexual, and relationship minority group. LGBTQIA, Kink, BDSM, Polyamory friendly and knowledgeable.

Are you trapped by experiences from the past? Feel anxious or depressed in your present situation? Don't have much hope for the future? Maybe all three? Perhaps you don't know how to get from where you are to a more positive state of mind. I believe that the purpose of therapy is to achieve greater satisfaction with your past, present and future. The goals of therapy are to better understand how your problems affect you, and to develop effective coping strategies as you evolve a more positive sense of self and strengthen your relationships with others.

Do you notice a pattern in your relationships that is causing you unhappiness? Is there a conflict at work that you can't resolve? I work with teens and adults to resolve interpersonal problems by recognizing how their actions and beliefs play a part. The good news - we can change our behaviors and thoughts once we identify how they are keeping us stuck in a bad place. Let's work together to get you to a better place!