Therapists in 75023
If you are anything like me, you may have invested a lot of your time trying to pick out the "perfect" therapist. As a perfectionist, decision making can feel debilitating. Will I make the right decision? What if I don't? What will that say about me? These questions can cause us to freeze and not make any decision at all, leading us to feel stuck. If this feels familiar to you, you may also be struggling with perfectionistic and/or people pleasing behaviors. I love helping people pleasers and perfectionists learn to set better boundaries so they can live life more authentically.
If you are anything like me, you may have invested a lot of your time trying to pick out the "perfect" therapist. As a perfectionist, decision making can feel debilitating. Will I make the right decision? What if I don't? What will that say about me? These questions can cause us to freeze and not make any decision at all, leading us to feel stuck. If this feels familiar to you, you may also be struggling with perfectionistic and/or people pleasing behaviors. I love helping people pleasers and perfectionists learn to set better boundaries so they can live life more authentically.
Kati Randell
Clinical Social Work/Therapist, LSW, LCSW
Verified Verified
1 Endorsed
Plano, TX 75023 (Online Only)
Marriage and Couples Counseling available. Do you struggle with challenging behavior patterns? Are you fighting against low self-esteem and unhealthy boundaries? Having difficulty identifying with your relationships or healing from trauma. Individual and couples therapy is a positive way to prioritize time to focus on issues and personal growth. You may have been feeling a mixture of doing the best with what you had and feeling completely overwhelmed. But now you are looking for support in addressing your problems head-on, making long-standing changes, and doing the work involved in therapy.
Marriage and Couples Counseling available. Do you struggle with challenging behavior patterns? Are you fighting against low self-esteem and unhealthy boundaries? Having difficulty identifying with your relationships or healing from trauma. Individual and couples therapy is a positive way to prioritize time to focus on issues and personal growth. You may have been feeling a mixture of doing the best with what you had and feeling completely overwhelmed. But now you are looking for support in addressing your problems head-on, making long-standing changes, and doing the work involved in therapy.
Have you ever experienced a situation where everything seems okay, then, a switch flips and you're left wondering how things went from calm to chaos so quickly? You may feel lost, asking yourself, "Why does this keep happening?" You are not alone. I offer specialized experience working with children, parents, families, and individuals to help improve their functioning by enhancing emotional vocabulary, recognizing and expressing emotions appropriately, and building a foundation of respect. Clients are offered empathetic support, free of judgment or blame, to explore and organize their experiences and gain awareness and insight.
Have you ever experienced a situation where everything seems okay, then, a switch flips and you're left wondering how things went from calm to chaos so quickly? You may feel lost, asking yourself, "Why does this keep happening?" You are not alone. I offer specialized experience working with children, parents, families, and individuals to help improve their functioning by enhancing emotional vocabulary, recognizing and expressing emotions appropriately, and building a foundation of respect. Clients are offered empathetic support, free of judgment or blame, to explore and organize their experiences and gain awareness and insight.
Do you ever find yourself feeling anxious? You’re indecisive and worried about every decision you have to make? Or maybe you’re in the middle of a huge life change and you don’t know how to navigate it all. You find yourself feeling sad and alone even though you have people all around you. Or maybe you’re struggling with depression, relationships with your friends, or you just don’t know if there is any purpose in your life anymore. Do you want to hit a reset button and start life over? Do you want to find purpose and feel confident in who you are?
Do you ever find yourself feeling anxious? You’re indecisive and worried about every decision you have to make? Or maybe you’re in the middle of a huge life change and you don’t know how to navigate it all. You find yourself feeling sad and alone even though you have people all around you. Or maybe you’re struggling with depression, relationships with your friends, or you just don’t know if there is any purpose in your life anymore. Do you want to hit a reset button and start life over? Do you want to find purpose and feel confident in who you are?
Do you worry about the future? Do you feel overwhelmed? Are you tired and drained? Do you feel stuck in habits, behaviors, or thoughts? Do you emotionally eat? Are you unsure of what to do next? Are you trying to figure out life and what it means to be an adult? I can help YOU! You can learn tools to help navigate and lead a more peaceful, fulfilling life. I specialize in anxiety, depression, and body positivity (health at every size/intuitive eating). I can work with you to develop coping skills and habits that will help you grow into the person you'd like to be.
Do you worry about the future? Do you feel overwhelmed? Are you tired and drained? Do you feel stuck in habits, behaviors, or thoughts? Do you emotionally eat? Are you unsure of what to do next? Are you trying to figure out life and what it means to be an adult? I can help YOU! You can learn tools to help navigate and lead a more peaceful, fulfilling life. I specialize in anxiety, depression, and body positivity (health at every size/intuitive eating). I can work with you to develop coping skills and habits that will help you grow into the person you'd like to be.
Hi there, I'm Shelby! I am a Licensed Professional Counselor and enjoy working with teenagers and young adults as well as couples. I am most competent in dealing with anxiety, depression, PTSD, anger, trauma, and relationship distress. I use a variety of techniques including Cognitive Behavioral Therapy, Mindfulness, and Solutions-Focused therapy to help my clients walk in freedom. I enjoy teaching my clients tools they can use in their everyday lives to live more fully and present.
Hi there, I'm Shelby! I am a Licensed Professional Counselor and enjoy working with teenagers and young adults as well as couples. I am most competent in dealing with anxiety, depression, PTSD, anger, trauma, and relationship distress. I use a variety of techniques including Cognitive Behavioral Therapy, Mindfulness, and Solutions-Focused therapy to help my clients walk in freedom. I enjoy teaching my clients tools they can use in their everyday lives to live more fully and present.
Having been a teacher for over 20 years, Chris shares a passion for working with children, adolescents, and their families. She has the experience and interest in supporting individuals with disabilities including Autism Spectrum Disorders, Intellectual Disabilities, ADHD, and Behavioral Issues. Chris also works with families as they navigate life within their home and school. She has experience working with individuals and groups in grief and crisis. She utilizes a variety of techniques to best serve her client's needs.
Having been a teacher for over 20 years, Chris shares a passion for working with children, adolescents, and their families. She has the experience and interest in supporting individuals with disabilities including Autism Spectrum Disorders, Intellectual Disabilities, ADHD, and Behavioral Issues. Chris also works with families as they navigate life within their home and school. She has experience working with individuals and groups in grief and crisis. She utilizes a variety of techniques to best serve her client's needs.
Amber Wersonske
Licensed Professional Counselor, MA, LPC
Verified Verified
Plano, TX 75023
Waitlist for new clients
With her experience treating clients with complex trauma including sexual abuse, human trafficking, anxiety, depression, and problematic behaviors, Amber is ready to work with you and your family to understand not only how trauma impacts the mind, but the body as well.
With her experience treating clients with complex trauma including sexual abuse, human trafficking, anxiety, depression, and problematic behaviors, Amber is ready to work with you and your family to understand not only how trauma impacts the mind, but the body as well.
I am committed to helping my clients achieve their goals. I believe that counseling can promote a lifestyle that results in physical, emotional, and spiritual well-being. I focus on the client as a whole individual, rather than a disorder, and encourage healthy behaviors across various aspects of life. I conceptualize individuals and form treatment plans tailored to each client's unique characteristics, strengths, values, and needs. I work diligently to create a safe, empathic, and supportive environment for my clients.
I am committed to helping my clients achieve their goals. I believe that counseling can promote a lifestyle that results in physical, emotional, and spiritual well-being. I focus on the client as a whole individual, rather than a disorder, and encourage healthy behaviors across various aspects of life. I conceptualize individuals and form treatment plans tailored to each client's unique characteristics, strengths, values, and needs. I work diligently to create a safe, empathic, and supportive environment for my clients.
Welcome! Whether you are struggling with a temporary setback, or an ongoing problem, I can assist you. It is my experience that, as human beings, we all face life challenges, be they relational, personal, emotional, or physical, and our mental health affects how we respond to those challenges. I offer counseling to all ages (children, teens, adults) and provide services to individuals, couples, and families. Therapy can be short-term/ solution-focused, or longer- term, depending on your needs and desires.
Welcome! Whether you are struggling with a temporary setback, or an ongoing problem, I can assist you. It is my experience that, as human beings, we all face life challenges, be they relational, personal, emotional, or physical, and our mental health affects how we respond to those challenges. I offer counseling to all ages (children, teens, adults) and provide services to individuals, couples, and families. Therapy can be short-term/ solution-focused, or longer- term, depending on your needs and desires.
Nubia J. Guzman, LPC, is dedicated to fostering a collaborative partnership with her clients to help them navigate their unique challenges. Practicing at LifeStance Health, Nubia serves the Texas community, offering compassionate and individualized care to a diverse range of clients, including adolescents, adults, and seniors. Nubia’s therapeutic approach is rooted in evidencebased interventions tailored to each client's specific needs and goals. She works closely with clients to identify and challenge maladaptive thought patterns, regulate emotions, enhance motivation for change, and focus on solutions rather than problems.
Nubia J. Guzman, LPC, is dedicated to fostering a collaborative partnership with her clients to help them navigate their unique challenges. Practicing at LifeStance Health, Nubia serves the Texas community, offering compassionate and individualized care to a diverse range of clients, including adolescents, adults, and seniors. Nubia’s therapeutic approach is rooted in evidencebased interventions tailored to each client's specific needs and goals. She works closely with clients to identify and challenge maladaptive thought patterns, regulate emotions, enhance motivation for change, and focus on solutions rather than problems.
15 Second Videos
Nazia Hossain Marriage Family Therapist
Marie Sloane
Matt Bedell Doctoral Candidate
Michelle Di Paolo
Neneh Brewah - Holistic Counseling & Wellness, LLC
Kristen Hepler (Elliott)
John Gambill Gambill Counseling Consulting Pllc
Shridhevi Veerappan
Positive Approach Counseling PLLC
Shakea Carodine
Yvette Bonavita
Navjot ("Navi") Kaur
Steven Gregory Barnett
Mike MacCrory
Eric James Liles
Liliana Nataly Aguilar Perez
Bridgette Reed
Nabiha Salwa Syed
Whitney Russell
David Mora
Mariella De Dios
Rashida Z. Davis
Peyton Slade Johnson
Monica Denais
Savannah 'anna' Grandusky
Yu Harumi
Hanna Rodriguez
Relentless Counseling LLC
Britney Simpson
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Sometimes as we go through difficult seasons personally or in our relationships in life, dark thoughts can begin to arise: “How did I get here?”, “I don’t know how much longer I can do this.”, “What’s the point in trying anymore”, and it goes on. Being lost in these questions and the darkness can be so consuming that we reach a point to where we don’t even recognize the person in the mirror anymore. I am here to tell you, you don’t have to fight that agonizing fight alone. I want to turn this dark season of life to illumination of purpose, uncovering truth and strength.
Sometimes as we go through difficult seasons personally or in our relationships in life, dark thoughts can begin to arise: “How did I get here?”, “I don’t know how much longer I can do this.”, “What’s the point in trying anymore”, and it goes on. Being lost in these questions and the darkness can be so consuming that we reach a point to where we don’t even recognize the person in the mirror anymore. I am here to tell you, you don’t have to fight that agonizing fight alone. I want to turn this dark season of life to illumination of purpose, uncovering truth and strength.
Nazia Hossain Marriage Family Therapist
Marriage & Family Therapist, EdD, MFT
Verified Verified
4 Endorsed
Plano, TX 75023
Life is filled with so many uncertainties and you do not have to do it alone. I provide a safe, warm, judgement-free space for my clients. I believe your ability to heal is already in you. I use Solution Focused Therapy techniques and am trained in EMDR. Call me for a 10 minute consultation for free!
Life is filled with so many uncertainties and you do not have to do it alone. I provide a safe, warm, judgement-free space for my clients. I believe your ability to heal is already in you. I use Solution Focused Therapy techniques and am trained in EMDR. Call me for a 10 minute consultation for free!
Monica Govindarajan
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Plano, TX 75023
You’re feeling stuck, you're feeling overwhelmed, you're out of options. Readjusting to life after a traumatizing experience makes some aspects of your life feel like they are out of control. When trauma strikes it can feel like you don’t know where to turn. You’re impatient with yourself and are feeling shame and guilt for allowing these emotions to take charge. People you have always relied on for safety, may no longer know what it is you need to get well. You’ve heard “get over it” and you want to, but it's just not that easy. You know what you’re experiencing is real but it’s hard to understand why you’re feeling this way.
You’re feeling stuck, you're feeling overwhelmed, you're out of options. Readjusting to life after a traumatizing experience makes some aspects of your life feel like they are out of control. When trauma strikes it can feel like you don’t know where to turn. You’re impatient with yourself and are feeling shame and guilt for allowing these emotions to take charge. People you have always relied on for safety, may no longer know what it is you need to get well. You’ve heard “get over it” and you want to, but it's just not that easy. You know what you’re experiencing is real but it’s hard to understand why you’re feeling this way.
Meg Bartlett is a Licensed Professional Counselor in Texas who has been practicing since 2024. During her clinical training, Meg has had the privilege of working with couples and individuals navigating sexual dysfunction, sexual trauma, improving communication and relationship satisfaction, as well as dealing with depression and anxiety.
Meg Bartlett is a Licensed Professional Counselor in Texas who has been practicing since 2024. During her clinical training, Meg has had the privilege of working with couples and individuals navigating sexual dysfunction, sexual trauma, improving communication and relationship satisfaction, as well as dealing with depression and anxiety.
Seema Nair is a licensed professional counselor with over 20 years of service in the field. She has experience counseling individuals from various backgrounds and cultures. She specializes in several areas including anxiety, depression, grief, stress, self-esteem, and relationship issues. She uses an eclectic blend of therapeutic modalities, including cognitive behavior therapy, dialectical behavior therapy, motivational interviewing, and solution-focused treatment. Her approach is to provide a warm, empathic, non-judgmental safe space to process.
Seema Nair is a licensed professional counselor with over 20 years of service in the field. She has experience counseling individuals from various backgrounds and cultures. She specializes in several areas including anxiety, depression, grief, stress, self-esteem, and relationship issues. She uses an eclectic blend of therapeutic modalities, including cognitive behavior therapy, dialectical behavior therapy, motivational interviewing, and solution-focused treatment. Her approach is to provide a warm, empathic, non-judgmental safe space to process.
I specialize in working with women with eating disorders, pregnancy and postpartum challenges, and trauma (of all kinds). I use a relational, collaborative counseling approach to work together to identify your own specific goals of what it looks like to “feel better.” As a therapist, I am committed to establishing a safe place for you to process current struggles, identify and explore deeper “root issues,” and improve your coping and daily functioning. I have 10 years of experience working with clients and families, and additional training in each of the areas of speciality.
I specialize in working with women with eating disorders, pregnancy and postpartum challenges, and trauma (of all kinds). I use a relational, collaborative counseling approach to work together to identify your own specific goals of what it looks like to “feel better.” As a therapist, I am committed to establishing a safe place for you to process current struggles, identify and explore deeper “root issues,” and improve your coping and daily functioning. I have 10 years of experience working with clients and families, and additional training in each of the areas of speciality.
E. Michelle Bermudez
Licensed Professional Counselor
Verified Verified
Plano, TX 75023 (Online Only)
Not accepting new clients
I believe that every client has the potential to thrive with the right support. My approach is rooted in compassion and collaboration. When working with children and teens, I work closely with parents, helping them feel confident in their role, while empowering clients to achieve their goals. Dedication and commitment to the clients' well-being are at the core of my practice.
I believe that every client has the potential to thrive with the right support. My approach is rooted in compassion and collaboration. When working with children and teens, I work closely with parents, helping them feel confident in their role, while empowering clients to achieve their goals. Dedication and commitment to the clients' well-being are at the core of my practice.
See more therapy options for 75023
How does your Therapist compare?
Number of Therapists in 75023
200+
Average cost per session
$142
Therapists in 75023 who prioritize treating:
92% | Anxiety |
89% | Depression |
75% | Relationship Issues |
73% | Trauma and PTSD |
73% | Self Esteem |
65% | Coping Skills |
64% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
84% | Aetna |
83% | BlueCross and BlueShield |
74% | Cigna and Evernorth |
How Therapists in 75023 see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 75023?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.