Photo of LeeAnn Russell, Licensed Professional Counselor in 75010, TX
LeeAnn Russell
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Carrollton, TX 75010
I am driven by the desire to create a safe and non-judgmental space where individuals can freely express their thoughts, emotions, and concerns. I primarily work with teens and young adults, but am also open to working with women who are finding it difficult to heal from childhood trauma, divorce, low self-esteem, feeling stuck, anxiety, and depression. In session, I meet my clients where they are at then together we determine if Talk Therpy, ETT (Emotional Transformation Therapy), Inner Child Work, CBT (Cognitive Behavioral Therapy) or other therapeutic techniques would help to move them toward their goals.
I am driven by the desire to create a safe and non-judgmental space where individuals can freely express their thoughts, emotions, and concerns. I primarily work with teens and young adults, but am also open to working with women who are finding it difficult to heal from childhood trauma, divorce, low self-esteem, feeling stuck, anxiety, and depression. In session, I meet my clients where they are at then together we determine if Talk Therpy, ETT (Emotional Transformation Therapy), Inner Child Work, CBT (Cognitive Behavioral Therapy) or other therapeutic techniques would help to move them toward their goals.
(469) 966-8179 View (469) 966-8179
Photo of Julia Donnini, Clinical Social Work/Therapist in 75010, TX
Julia Donnini
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
Carrollton, TX 75010
Currently only available on Saturdays. I'm a therapist because I believe that each of us has dignity and worth as human beings. I believe that you have the ability to change your life and to heal yourself if you have the tools and the support. My counseling style is warm and understanding. I provide a safe space to honestly express how you are feeling and what you are thinking. I would like to help you by providing tools and being a part of the support you need to change your life. I hope to help you develop honor, love, and compassion for yourself during our work together.
Currently only available on Saturdays. I'm a therapist because I believe that each of us has dignity and worth as human beings. I believe that you have the ability to change your life and to heal yourself if you have the tools and the support. My counseling style is warm and understanding. I provide a safe space to honestly express how you are feeling and what you are thinking. I would like to help you by providing tools and being a part of the support you need to change your life. I hope to help you develop honor, love, and compassion for yourself during our work together.
(972) 362-1645 View (972) 362-1645
Photo of Tiffany Huddleston, Clinical Social Work/Therapist in 75010, TX
Tiffany Huddleston
Clinical Social Work/Therapist, LCSW
Verified Verified
Carrollton, TX 75010  (Online Only)
I am a Licensed Clinical Social Worker with over 18 years in the field of Behavioral Health. I enjoy working with adolescents and adults who are interested in improving their relationships with themselves and others. I have significant experience in the following areas: Grief/Loss/Bereavement; Anxiety/Depression; Trauma/PTSD; Coping with Cancer; Substance Use/Addiction; Relationship Challenges; Health-related Issues ( i.e. chronic pain and illness); Caregiving; Adjusting to Life Transitions (i.e. marriage/divorce, move, career/job); Spirituality/Wellness/Mindfulness/Meditation; LGBTQ; Group Therapy, and Yoga Therapy.
I am a Licensed Clinical Social Worker with over 18 years in the field of Behavioral Health. I enjoy working with adolescents and adults who are interested in improving their relationships with themselves and others. I have significant experience in the following areas: Grief/Loss/Bereavement; Anxiety/Depression; Trauma/PTSD; Coping with Cancer; Substance Use/Addiction; Relationship Challenges; Health-related Issues ( i.e. chronic pain and illness); Caregiving; Adjusting to Life Transitions (i.e. marriage/divorce, move, career/job); Spirituality/Wellness/Mindfulness/Meditation; LGBTQ; Group Therapy, and Yoga Therapy.
(469) 529-6396 View (469) 529-6396
Photo of Cheryl Inmon Long, Psychologist in 75010, TX
Cheryl Inmon Long
Psychologist, PhD, LP, LSSP
Verified Verified
Carrollton, TX 75010
Waitlist for new clients
Ready to move beyond anxiety, stress, depression, disappointment? Interrupted by obsessive thoughts, chronic illness, pain, sleep problems? It isn't uncommon at all to reach out for assistance - and it isn't a sign of weakness. As a licensed psychologist, I provide non-medication interventions for a variety of emotional and mental health concerns, alone or as complementary therapy to pharmacological treatment. Biofeedback therapy optionally incorporates user-friendly technology to promote natural symptom relief, stress response control, and as an adjunctive treatment for addiction recovery.
Ready to move beyond anxiety, stress, depression, disappointment? Interrupted by obsessive thoughts, chronic illness, pain, sleep problems? It isn't uncommon at all to reach out for assistance - and it isn't a sign of weakness. As a licensed psychologist, I provide non-medication interventions for a variety of emotional and mental health concerns, alone or as complementary therapy to pharmacological treatment. Biofeedback therapy optionally incorporates user-friendly technology to promote natural symptom relief, stress response control, and as an adjunctive treatment for addiction recovery.
(972) 635-4817 View (972) 635-4817
Photo of Michelle Phelan, Licensed Professional Counselor in 75010, TX
Michelle Phelan
Licensed Professional Counselor, MS, NCC
Verified Verified
Carrollton, TX 75010
Are you struggling with the demands of parenting, work, or life in general? Are you searching for a place with freedom to explore experiences, thoughts, and emotions? Counseling provides the opportunity for healing and growth all within a safe and accepting environment. I believe in the process of counseling and that it takes courage and strength to face your challenges, whatever those may be. I enjoy working with issues of anxiety, depression, sexual trauma, relationship concerns, infertility, loss and grief, pregnancy, postpartum conditions, parenting, and the stressors of life.
Are you struggling with the demands of parenting, work, or life in general? Are you searching for a place with freedom to explore experiences, thoughts, and emotions? Counseling provides the opportunity for healing and growth all within a safe and accepting environment. I believe in the process of counseling and that it takes courage and strength to face your challenges, whatever those may be. I enjoy working with issues of anxiety, depression, sexual trauma, relationship concerns, infertility, loss and grief, pregnancy, postpartum conditions, parenting, and the stressors of life.
(972) 236-4424 View (972) 236-4424
Photo of Kiarra Watts, Marriage & Family Therapist in 75010, TX
Kiarra Watts
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Carrollton, TX 75010  (Online Only)
Hi! I'm Kiarra, and I am a Provisionally Licensed Marriage and Family Therapist Associate in Texas offering teletherapy to Texas residents. I received my Masters in Couples, Marriage and Family Therapy from Texas Tech University. I am also currently pursuing my PhD in Marriage and Family Therapy. My clinical work primarily focuses on: using culturally competent practices to assist couples and families with increasing their emotional connection, creating positive attachment experiences in parent-child relationships, and walking alongside trauma and abuse survivors on their journey of healing.
Hi! I'm Kiarra, and I am a Provisionally Licensed Marriage and Family Therapist Associate in Texas offering teletherapy to Texas residents. I received my Masters in Couples, Marriage and Family Therapy from Texas Tech University. I am also currently pursuing my PhD in Marriage and Family Therapy. My clinical work primarily focuses on: using culturally competent practices to assist couples and families with increasing their emotional connection, creating positive attachment experiences in parent-child relationships, and walking alongside trauma and abuse survivors on their journey of healing.
(972) 528-5613 View (972) 528-5613
Photo of Amy English, Licensed Professional Counselor in 75010, TX
Amy English
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Carrollton, TX 75010
I in address a range of challenges faced by children and adolescents, including anxiety, depression, ADHD, and conflict resolution. I take an eclectic approach, drawing from various theoretical orientations such as play therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT).
I in address a range of challenges faced by children and adolescents, including anxiety, depression, ADHD, and conflict resolution. I take an eclectic approach, drawing from various theoretical orientations such as play therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT).
(469) 606-3731 View (469) 606-3731
Photo of Evelyn Gonzalez, Licensed Professional Counselor in 75010, TX
Evelyn Gonzalez
Licensed Professional Counselor, LPC
Verified Verified
Carrollton, TX 75010  (Online Only)
I am a Licensed Professional Counselor who has a passion for helping clients who are experiencing life transitions to deconstruct their beliefs in order to rebuild, create, and adopt healthier perspectives in order to be happier versions of themselves. I have experience counseling those who have endured complex trauma related to intimate partner violence, unresolved grief and loss, and relational issues. We sometimes find ourselves living a fragmented life, forced to compartmentalize our thoughts and feelings. In the process, we silence the individual needs that can hinder us from celebrating our whole selves.
I am a Licensed Professional Counselor who has a passion for helping clients who are experiencing life transitions to deconstruct their beliefs in order to rebuild, create, and adopt healthier perspectives in order to be happier versions of themselves. I have experience counseling those who have endured complex trauma related to intimate partner violence, unresolved grief and loss, and relational issues. We sometimes find ourselves living a fragmented life, forced to compartmentalize our thoughts and feelings. In the process, we silence the individual needs that can hinder us from celebrating our whole selves.
(972) 584-1590 View (972) 584-1590
Photo of Sherry Nasta, Licensed Professional Counselor in 75010, TX
Sherry Nasta
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Carrollton, TX 75010
Attention all struggling adults, couples, and families-- YOU are my speciality! All of us come from a family and if that family was unhealthy, you may likely experience turbulence in your relationships if old family wounds have been left to fester. Let's check in... how would you describe your relationships right now?... Disconnected? Lost? Chaotic? Would you like to describe them as Warm, Safe, and Supportive? I can help you and your loved ones work towards achieving the emotional safety that every human needs to feel deeply safe and satisfied in our relationships.
Attention all struggling adults, couples, and families-- YOU are my speciality! All of us come from a family and if that family was unhealthy, you may likely experience turbulence in your relationships if old family wounds have been left to fester. Let's check in... how would you describe your relationships right now?... Disconnected? Lost? Chaotic? Would you like to describe them as Warm, Safe, and Supportive? I can help you and your loved ones work towards achieving the emotional safety that every human needs to feel deeply safe and satisfied in our relationships.
(972) 885-1222 View (972) 885-1222
Photo of Carlotta Moore, Licensed Professional Counselor in 75010, TX
Carlotta Moore
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Carrollton, TX 75010
Do you struggle with challenging relationships, difficult phase of life circumstances, anxiety, lack of work life balance, and feeling frustrated and overwhelmed? Do you feel frustrated trying to please others, by what it means to live up to others' expectations, and feel that there's no light at the end of the tunnel? Do you question whether life could be better, more manageable? Now more than ever, people struggle with uncertainty as they move through difficult situations. I offer assistance in managing challenging situations in a safe, inclusive environment.
Do you struggle with challenging relationships, difficult phase of life circumstances, anxiety, lack of work life balance, and feeling frustrated and overwhelmed? Do you feel frustrated trying to please others, by what it means to live up to others' expectations, and feel that there's no light at the end of the tunnel? Do you question whether life could be better, more manageable? Now more than ever, people struggle with uncertainty as they move through difficult situations. I offer assistance in managing challenging situations in a safe, inclusive environment.
(469) 382-5973 View (469) 382-5973
Photo of Shelley Raymond, Licensed Professional Counselor in 75010, TX
Shelley Raymond
Licensed Professional Counselor, MA, LPC, MFT
Verified Verified
Carrollton, TX 75010  (Online Only)
Are you struggling with anxiety, panic attacks and chronic depression? Have you suffered from traumatic relationships or experiences. My name is Shelley and it is my privilege to help trauma survivors get unstuck, feel better about themselves and start living again. It is my personal goal to help clients move through the feelings of overwhelm and anxiety allowing them to feel lighter and freer to explore new relationship with themselves and others. Unfortunately, research indicates that traumatic experiences do not heal on their own. Because of avoidance, these experience get worse. The hardest step is to reach out for help!
Are you struggling with anxiety, panic attacks and chronic depression? Have you suffered from traumatic relationships or experiences. My name is Shelley and it is my privilege to help trauma survivors get unstuck, feel better about themselves and start living again. It is my personal goal to help clients move through the feelings of overwhelm and anxiety allowing them to feel lighter and freer to explore new relationship with themselves and others. Unfortunately, research indicates that traumatic experiences do not heal on their own. Because of avoidance, these experience get worse. The hardest step is to reach out for help!
(214) 643-8370 View (214) 643-8370
Photo of Maria T Isava, Clinical Social Work/Therapist in 75010, TX
Maria T Isava
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Carrollton, TX 75010
I believe that a good counseling experience can change your life. I am a compassionate and insightful counselor who will help you heal the root of the problems that you are experiencing, rather than solely helping you manage your symptoms of distress. I have extensive experience in a variety of therapeutic techniques (including EMDR, Gestalt, and Christian Healing Prayer) to help you heal emotional wounds and broken relationships of the past that are still influencing your life decisions, as well as the way that you feel in the present.
I believe that a good counseling experience can change your life. I am a compassionate and insightful counselor who will help you heal the root of the problems that you are experiencing, rather than solely helping you manage your symptoms of distress. I have extensive experience in a variety of therapeutic techniques (including EMDR, Gestalt, and Christian Healing Prayer) to help you heal emotional wounds and broken relationships of the past that are still influencing your life decisions, as well as the way that you feel in the present.
(972) 895-9346 View (972) 895-9346
Photo of Hannah McCasland, Licensed Professional Counselor in 75010, TX
Hannah McCasland
Licensed Professional Counselor, MS, LPC
Verified Verified
Carrollton, TX 75010
Life can give us some mountains to climb, and sometimes we need help to guide through those mountains. We as counselors may not have all the answers for your current problems, but we can definitely tell you that you are not alone in the human experience. As a therapist, I can help you pave your way towards healing and wholeness. We can use a person centered approach to your life and see what works for you.
Life can give us some mountains to climb, and sometimes we need help to guide through those mountains. We as counselors may not have all the answers for your current problems, but we can definitely tell you that you are not alone in the human experience. As a therapist, I can help you pave your way towards healing and wholeness. We can use a person centered approach to your life and see what works for you.
(214) 466-7414 View (214) 466-7414
Photo of Katie Chadwick, Psychologist in 75010, TX
Katie Chadwick
Psychologist, PhD, LP, LCDC
Verified Verified
Carrollton, TX 75010
No matter how young or old, dealing with life's challenges, big or small, can be difficult to do on our own. We all possess the ability to become resilient so that we not only bounce back from challenges, but grow in the process. Whether you are struggling with a significant life event, past trauma, relationship or family issues, anxiety or depression, substance abuse, or are just seeking change and growth in your life, therapy can help!
No matter how young or old, dealing with life's challenges, big or small, can be difficult to do on our own. We all possess the ability to become resilient so that we not only bounce back from challenges, but grow in the process. Whether you are struggling with a significant life event, past trauma, relationship or family issues, anxiety or depression, substance abuse, or are just seeking change and growth in your life, therapy can help!
(214) 225-3860 View (214) 225-3860
Photo of Dimple Shah Raja, Licensed Professional Counselor in 75010, TX
Dimple Shah Raja
Licensed Professional Counselor, MA, LPC -S
Verified Verified
13 Endorsed
Carrollton, TX 75010
Daytime and Evening appointments available with multiple counselors at the office . Personally, for me Counseling as a journey, is an eye opening journey to being mentally the healthiest version of yourself. As the journey unfolds my role is to make you feel safe and empowered as you find what interferes with your goals and how to over come those barriers, to live the life you desire. Together we will create goals that are manageable, attainable and help you succeed.  As therapy proceeds we will monitor your progress to address any hurdles to positivity change. When things change inside you, things will change around you. -
Daytime and Evening appointments available with multiple counselors at the office . Personally, for me Counseling as a journey, is an eye opening journey to being mentally the healthiest version of yourself. As the journey unfolds my role is to make you feel safe and empowered as you find what interferes with your goals and how to over come those barriers, to live the life you desire. Together we will create goals that are manageable, attainable and help you succeed.  As therapy proceeds we will monitor your progress to address any hurdles to positivity change. When things change inside you, things will change around you. -
(214) 643-8902 View (214) 643-8902
Photo of Garon Jones-Brown Lpc-A Supervised By Amy English Lpc-S, Licensed Professional Counselor Associate in 75010, TX
Garon Jones-Brown Lpc-A Supervised By Amy English Lpc-S
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Carrollton, TX 75010
Discomfort is the beginning of all change. Embarking on a journey of change can be a bit uncomfortable, but it's also the first step toward creating the positive transformation you seek in your life. As an LPC-A, I'm here to support you and guide you through this process. Congratulations on taking that step! You're now closer to feeling empowered and becoming the best version of yourself. That's definitely something to be proud of in this moment. When you are ready, my goal is to walk alongside you as you face, process, and grow through the challenges you're experiencing.
Discomfort is the beginning of all change. Embarking on a journey of change can be a bit uncomfortable, but it's also the first step toward creating the positive transformation you seek in your life. As an LPC-A, I'm here to support you and guide you through this process. Congratulations on taking that step! You're now closer to feeling empowered and becoming the best version of yourself. That's definitely something to be proud of in this moment. When you are ready, my goal is to walk alongside you as you face, process, and grow through the challenges you're experiencing.
(469) 772-6862 View (469) 772-6862
Photo of Emely Zuniga, Licensed Professional Counselor Associate in 75010, TX
Emely Zuniga
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Carrollton, TX 75010  (Online Only)
Ask me about Discounted Rates! I am a Licensed Professional Counselor-Associate (supervised by Stephanie Haraburda, LPC-S) with experience working with individuals from a variety of backgrounds. I provide therapy services in English and Spanish, according to my client’s preferences. I believe that everyone has a personal story which is consists of unique experiences and individual meaning that is worthy of being shared and understood. Together, I hope to explore your collection of experiences, feelings, and thoughts to help you achieve your goals in a way that best fits you.
Ask me about Discounted Rates! I am a Licensed Professional Counselor-Associate (supervised by Stephanie Haraburda, LPC-S) with experience working with individuals from a variety of backgrounds. I provide therapy services in English and Spanish, according to my client’s preferences. I believe that everyone has a personal story which is consists of unique experiences and individual meaning that is worthy of being shared and understood. Together, I hope to explore your collection of experiences, feelings, and thoughts to help you achieve your goals in a way that best fits you.
(469) 436-9283 View (469) 436-9283
Photo of Kelsey Royston, Licensed Professional Counselor in 75010, TX
Kelsey Royston
Licensed Professional Counselor, LPC
Verified Verified
Carrollton, TX 75010  (Online Only)
I am a Licensed Professional Counselor with experience working with individual adults going through or contemplating divorce, as well as those going through higher education. I am passionate about working with adults who find themselves at a different point in life than they thought they would be. I also enjoy working with athletes, former athletes, or fitness minded people who are struggling to perform or need help transitioning to a healthy life without sports. Identity can easily get wrapped up in what we do in our day to day lives.
I am a Licensed Professional Counselor with experience working with individual adults going through or contemplating divorce, as well as those going through higher education. I am passionate about working with adults who find themselves at a different point in life than they thought they would be. I also enjoy working with athletes, former athletes, or fitness minded people who are struggling to perform or need help transitioning to a healthy life without sports. Identity can easily get wrapped up in what we do in our day to day lives.
(469) 564-5878 View (469) 564-5878
Photo of Lynne M Lutz, Psychologist in 75010, TX
Lynne M Lutz
Psychologist, PsyD, RN
Verified Verified
Carrollton, TX 75010
I am a Christian psychologist and have been in practice for over 20 years. I believe true healing is possible and that good therapy with a caring and well trained therapist can speed that process. My treatment approach is interpersonal and relational. I work from a psychodynamic framework with an engaged and warm style. My work with clients is always centered around their specific goals and needs.
I am a Christian psychologist and have been in practice for over 20 years. I believe true healing is possible and that good therapy with a caring and well trained therapist can speed that process. My treatment approach is interpersonal and relational. I work from a psychodynamic framework with an engaged and warm style. My work with clients is always centered around their specific goals and needs.
(972) 316-9211 View (972) 316-9211
Photo of David Michael Van Der Vieren, Licensed Professional Counselor in 75010, TX
David Michael Van Der Vieren
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Carrollton, TX 75010
David counsels from a deep sense of purpose in helping others to break through barriers connected to historical patterns and beliefs that hinder personal freedom and growth. He is a gifted listener who provides his clients a safe place to come face to face with the deep issues of the heart, thus bringing a deeper awareness of choice. David facilitates freedom and growth by helping clients overcome harmful behavioral and relational patterns. David helps his clients understand the importance of balance and brain chemistry as it pertains to mental health.
David counsels from a deep sense of purpose in helping others to break through barriers connected to historical patterns and beliefs that hinder personal freedom and growth. He is a gifted listener who provides his clients a safe place to come face to face with the deep issues of the heart, thus bringing a deeper awareness of choice. David facilitates freedom and growth by helping clients overcome harmful behavioral and relational patterns. David helps his clients understand the importance of balance and brain chemistry as it pertains to mental health.
(952) 679-7387 View (952) 679-7387

How does your Therapist compare?

Number of Therapists in 75010

80+

Average cost per session

$130

Therapists in 75010 who prioritize treating:

98% Anxiety
93% Depression
88% Relationship Issues
83% Self Esteem
80% Coping Skills
80% Stress
77% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

83% BlueCross and BlueShield
81% UnitedHealthcare UHC | UBH
80% Cigna and Evernorth

How Therapists in 75010 see their clients

68% In Person and Online
32% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 75010?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.