Therapists in 75010

Everyone faces challenges & adversity throughout their lifetime. From family stress, relationship issues, work demands, to making day to day decisions, we all need a little help at times. I am here to help you find ways to adapt to these challenges by focusing on your strengths & resiliency, & using those attributes to aid in establishing healthy habits. I provide services that are free of judgment, compassionate, & nurturing. I know reaching out can be tough but speaking with a therapist doesn't mean there's something wrong with you, it means you're human!

As a therapist, I understand that making a choice to change the thoughts, feelings, relationships, or circumstances in our lives that are creating barriers or problems is a courageous thing to do. In both individual and couples counseling, I will partner with you to identify the issues preventing you from being who and where you want to be in your own life. I will work with you to create a safe space to work through whatever issues or needs bring you to therapy.

Life can give us some mountains to climb, and sometimes we need help to guide through those mountains. We as counselors may not have all the answers for your current problems, but we can definitely tell you that you are not alone in the human experience. As a therapist, I can help you pave your way towards healing and wholeness. We can use a person centered approach to your life and see what works for you.

No matter how young or old, dealing with life's challenges, big or small, can be difficult to do on our own. We all possess the ability to become resilient so that we not only bounce back from challenges, but grow in the process. Whether you are struggling with a significant life event, past trauma, relationship or family issues, anxiety or depression, substance abuse, or are just seeking change and growth in your life, therapy can help!

David counsels from a deep sense of purpose in helping others to break through barriers connected to historical patterns and beliefs that hinder personal freedom and growth. He is a gifted listener who provides his clients a safe place to come face to face with the deep issues of the heart, thus bringing a deeper awareness of choice. David facilitates freedom and growth by helping clients overcome harmful behavioral and relational patterns. David helps his clients understand the importance of balance and brain chemistry as it pertains to mental health.

I am a Licensed Professional Counselor with a special interest in life transitions, relationship concerns, adjustments to stressful life events, anxiety, depression, trauma/post-traumatic stress, substance abuse issues, and processing shame and guilt. I am passionate about therapy and collaborating with people as they are discovering their thoughts, feelings, and the most authentic versions of themselves.

Life is filled with adversity and our response to challenges matters. You may have noticed you are not quite yourself lately. Feeling differently or acting differently are clues that it is time for change. I understand where you are and I want to help. Let us work together to refocus your life and get you moving in the direction you want. I work with clients to build insight into their issues, think differently, and develop new ways of dealing with their issues.

I am a Licensed Professional Counselor-Associate who has experience working with clients from a wide array of backgrounds. I have had the opportunity to work in the outpatient treatment setting, as well as in community health, private practice, and in public school settings. I work primarily from person centered and solution focused therapy approaches. I have a passion for working with clients who have experienced or continue to struggle with trauma, anxiety, depression, addiction, substance use, and grief.  The majority of my clinical experience has been working with clients in adolescence through early to mid-adulthood.

I am a Christian psychologist and have been in practice for over 20 years. I believe true healing is possible and that good therapy with a caring and well trained therapist can speed that process. My treatment approach is interpersonal and relational. I work from a psychodynamic framework with an engaged and warm style. My work with clients is always centered around their specific goals and needs.

Do you feel that life hasn't turned out as planned? Maybe you have achieved big goals, yet you can't shake off a sense of inadequacy. You wish that you weren't so tense or irritable, and that you can stop the negative thoughts from going around and around in your mind. Logically, you know that no one is perfect, but emotionally, you don't believe that you or anyone else can fully accept your flaws. Perhaps you find yourself asking silently: "When is it my turn to feel at peace and truly happy?"

Are you struggling with the demands of parenting, work, or life in general? Are you searching for a place with freedom to explore experiences, thoughts, and emotions? Counseling provides the opportunity for healing and growth all within a safe and accepting environment. I believe in the process of counseling and that it takes courage and strength to face your challenges, whatever those may be. I enjoy working with issues of anxiety, depression, sexual trauma, relationship concerns, infertility, loss and grief, pregnancy, postpartum conditions, parenting, and the stressors of life.

Unfortunately we live in a hectic and fast paced world. At times things can be overwhelming, often feeling negative and hopeless that change will ever occur. I have worked with clients struggling with depression, social anxiety, mood disorders and self-esteem issues sort out their own darkest and deepest moments. We all have bridges to cross and at times reaching out to a health care professional is the first step. Allow me to be that stepping stone for you.......

Are you struggling with anxiety, panic attacks and chronic depression? Have you suffered from traumatic relationships or experiences. My name is Shelley and it is my privilege to help trauma survivors get unstuck, feel better about themselves and start living again. It is my personal goal to help clients move through the feelings of overwhelm and anxiety allowing them to feel lighter and freer to explore new relationship with themselves and others. Unfortunately, research indicates that traumatic experiences do not heal on their own. Because of avoidance, these experience get worse. The hardest step is to reach out for help!

I have over 15 years of experience and over the course of my career I have developed a focus in working with individuals who have been impacted by traumatic experiences in their lives. My training and focus over the years has been to help clients move forward from the worst experiences of their lives and learn to work through their pain. This might mean that therapy is not just "feel good" and will challenge you. I want to work together with you to find the "stuck places" in life and help you untangle the mess that's keeping you stuck.

Counseling as a journey, is eye opening to being mentally the healthiest version of yourself. As the journey unfolds my role is to make you feel safe and empowered as you find what interferes with your goals and how to over come those barriers, to live the life you desire. Together we will create goals that are manageable, attainable and help you succeed.  As therapy proceeds we will monitor your progress to address any hurdles to positivity change. When things change inside you, things will change around you. -

The focus of my work is mainly on individual adults. I enjoy working with those struggling with depression, anxiety, divorce, men's issues, and life transitions. I work with couples as well. I am EMDR trained and am also working on other certifications at this time in order to help enhance the therapeutic experience for my clients.

As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas are dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues.CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.

My focus as a counselor is creating a safe, nonjudgmental space in which clients can grow. Viktor Frankl Once Said “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” My goal is working in a collaborative effort and help clients achieve this power to be able to grow. I believe in meeting the client where you are at in your journey. I focus on using a warm and empathic approach and I focus on building a strong rapport that supports change.

Covid -19 has added additional strain to all members of our society. The levels of anxiety, depression and dysphoria have skyrocketed. People are dealing with stuffed feelings of grief, anger, and frustration more now than before the epidemic and any other period of American History. Emotional and financial pressures are pushing families to near breaking points and in need of intervention to help resolve issues that seem so overwhelming. Through the use of Positive Psychology and Mindfulness. An impartial Professional Counselor can try to assist in dealing with life on life's terms.